Welcome to Level the Paying Field where we explore issues related to economics, equity, women, work and money. This series of conversations explores topics impacting women working in Ontario and is published by Ontario’s Pay Equity Office. Part of our inspiration for launching this series was how, in the midst of a global pandemic which disproportionally impacted women around the world, global multilateral organizations came together to inaugurate the first ever International Equal Pay Day o ...
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Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.
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Les Règles du Jeu par Clara Moley // The Rules of the Game by Clara Moley
Les Règles du Jeu par Clara Moley
🇫🇷 Bonjour! Bienvenue dans "Les Règles du Jeu", le podcast qui permet aux femmes qui travaillent de se dire "je peux le faire!", et de le faire. Je suis Clara Moley, ancienne trader dans un environnement 100% masculin, et je partage ici mes enseignements de "terrain" pour vous permettre à votre tour de surmonter vos challenges du quotidien, un jour, une réunion, une négociation à la fois. S'approprier les bons leviers de réussite, s'affranchir des freins intérieurs, se libérer de la dimensio ...
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Tranquility du Jour Podcast #624: Celebrating 20 Years
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In this week’s edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we’ve made it 20 years, why we’re unmarried and childless by choice, how we navigate living in a tiny space, and more. Plus, we have a BIG announcement! Pour a cuppa tea and tune in! Link in bio. ✨ Direct downloa…
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Tranquility du Jour #623: 2023 Year in Review
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In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2024, and more PLUS a variety of resources for you! Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jo…
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Tranquility du Jour #622: A Holiday Message
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In this week’s edition of Tranquility du Jour, I share a holiday message and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course). Grab your journal, a cuppa tea, and settle in for this heartfelt musing. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit k…
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Tranquility du Jour #621: Your Big Vision
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In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo about creating, clarifying, and living our Big Vision. Learn the components of a Big Vision, how to bring yours to life, tips to help make you Big Vision real, and much more! Grab your journal, a cuppa tea, and tune in! Direct download: Tranquility du Jour #621: …
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Tranquility du Jour #620: Looking Back
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In this week’s edition of Tranquility du Jour, I do a bit of looking back and take you along on the journey. Sharing a play by play of 2023's unfolding (full "Year in Review" still to come), reflection on a comment about how "we've grown up together," and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquili…
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Tranquility du Jour #619: Enough As You Are
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In this week’s edition of Tranquility du Jour, I chat with returning guest Scott Stabile about his new book Enough As You Are. Learn ways our relationship with ourselves informs how we show up in the world, why "living in your truth" is so important, ways to stay grounded in a tumultuous time, and tips to truly love yourself as you are. http://traf…
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Tranquility du Jour #618: Simplifying
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In this week’s edition of Tranquility du Jour, I delve into the art of cultivating tranquility through intentional deceleration and simplification. With insightful tips and personal anecdotes, I invite listeners to explore the beauty of embracing a more deliberate, unhurried way of living. Get an inside peek into life lately, my simplification jour…
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Tranquility du Jour #617: Soul Searching
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In this week’s edition of Tranquility du Jour, I chat with psychic medium Bill Philipps about his new book Soul Searching. Learn about the connection between our conscious and subconscious self to connect spiritually, our inner child and our search for soul, daily intention setting, and more. Direct download: Tranquility du Jour #617: Soul Searchin…
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Tranquility du Jour #616: Mental Health in Midlife
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In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life. Direct download: Tranquility du Jour #616: Mental Health in Midlife Subscribe in your favorite podcast app such as Spotify, A…
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Tranquility du Jour #615: Finding your Voice
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In this week’s edition of Tranquility du Jour, I chat with creative voice artist Anne Flosnik. We discuss her journey from nurse to award winning audio book narrator. Learn her book narrating rituals, tips to find your own voice, and inside scoop on audiobooks. Be reminded that it's never too late to learn new things and begin again, especially in …
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Tranquility du Jour #614: September Serenity
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In this week’s edition of Tranquility du Jour, I share tips on embracing the serenity of September. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #614: September Serenity Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.c…
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Tranquility du Jour #613: Clean Beauty
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In this week’s edition of Tranquility du Jour, I chat with serial entrepreneur Angela Gargano about the creation of her yummy skin care line, Lola Arnao. We discuss her journey from yoga studio owner and wine sommelier to creating a clean beauty brand. Learn the art of slow beauty and how to create your own nourishing routines. Direct download: Tra…
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Tranquility du Jour #612: Life Lately
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In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with (hello, solo parenting and more surgery). Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #612: Life Lately Subscribe in you…
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Tranquility du Jour #611: Emboldened to Keep Going
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In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra about her new book, Emboldened: On Finding the Fire to Keep Going When All Seems Lost. Belinda shares her journey of facing a traumatic event and how she found inspiration in the stories of courageous individuals who overcame challenges. We discuss the importance of resili…
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Tranquility du Jour #610: Journey to Stage Part 2
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In this week’s edition of Tranquility du Jour, I share my nine-month journey back to the ballet stage after a hip replacement. You'll learn the challenges, joys, time commitments, and resources involved in pursing this passion. I invite listeners to reconnect with their own passions, offer a four-step plan to purse a dream, and provide journaling p…
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Tranquility du Jour #609: How to be Fabulous
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In this week’s edition of Tranquility du Jour, I chat with Charlotte Dallison about career transitions, vintage fashion, writing, living out of a suitcase, and how to be fabulous. Direct download: Tranquility du Jour #609: How to be Fabulous Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podc…
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Tranquility du Jour #608: Paris Planning & Packing
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In this week’s edition of Tranquility du Jour, I share a peek into planning, packing, and savoring Paris with my mom. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #608: Paris Planning & Packing Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon…
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Tranquility du Jour #607: Midlife Musings
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In this week’s edition of Tranquility du Jour, I chat with Alisa Kennedy Jones about The Empress, midlife, and her go-to products. The Empress is about obsessively curating a less hellish peri/menopause one product at a time so that you can unlock the power of women’s wisdom at midlife to live your best life. http://traffic.libsyn.com/hiptranquilch…
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S2E6 - Confronting bias to close the gender wage gap
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Kadie Ward, Commissioner and CAO of Ontario's Pay Equity Commission, and Dr. Anthony Greenwald, Professor Emeritus, University of Washington, and co-author of “Blindspot: Hidden Biases of Good People”, discuss hidden or implicit biases that contribute to the gender wage gap. Together, they review possible approaches to remedying discriminatory bias…
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The labour market never started off level for women and men. Women have and continue to be clustered in the “5Cs”: cleaning, catering, cashiering, clerical and caring. Dr. Sarah Kaplan, Director, Institute for Gender and the Economy (GATE), talks to Kadie Ward, Commissioner and CAO of Ontario's Pay Equity Commission, about gender’s role in today’s …
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Tranquility du Jour #606: Life Lately
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In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #606: Life Lately Subscribe in your favorite podcast app such as Spotify, A…
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S2E4 - Care and “domestic” bias
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How does the gendered nature of the care economy impact wages across the sectors? Katherine Scott, Senior Researcher of the Canadian Centre for Policy Alternatives, joins Commissioner Kadie Ward to reflect on the need to reassess the value of care work and what the path forward may look like. The papers referred to in this episode can be found at: …
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S2E3 - Paternity leave and maternal bias
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Parental leave: motherhood penalty vs. fatherhood bonus. Kadie Ward, Commissioner and CAO of Ontario's Pay Equity Commission, is joined by Maya Roy, Director of Research and Impact at WomenatthecentrE, to look into how we can encourage more equal distribution of parental leave between parents. The Pay Equity Solution for Small Business Do-It-Yourse…
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Tranquility du Jour #605: New Hip Tranquil Chicks
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In this week’s edition of Tranquility du Jour, I chat with Denise-Marie Nieman about getting a new hip just a few months apart. We share signs that something was amiss, what we tried before a full replacement, what caused the hip breakdown, recovery challenges, and more. This show answers many questions I've received over the past year in a convers…
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S2E2 - Biases from daycare to workplaces
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Bias begins very early in life influencing how girls and women see themselves as leaders. Early intervention is crucial. Dr. Julie Cafley, executive director of Catalyst Canada, joins Kadie Ward, Commissioner and CAO of Ontario's Pay Equity Commission, to discuss how to bust these biases once and for all. To see the full Level the Paying Field seri…
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S2E1 - What is the Gender Wage Gap?
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What is the Gender Wage Gap (GWG), and how is it measured? What are gender gaps and how are they related to the GWG? Kadie Ward, Commissioner and CAO of Ontario's Pay Equity Commission, speaks with Paulette Senior, President and CEO of the Canadian Women’s Foundation. The Girl Guides Canada report referred to in this episode can be found at: Girls …
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Tranquility du Jour #604: Your Questions Answered - Part 2
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In this week’s edition of Tranquility du Jour, I answer more of your questions from the 600th Podcast Soiree. Learn tips for living in a small space, nurturing friendships over the years, and sustaining creative energy. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #604: …
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Level the Paying Field is a six-part series that seeks to uncover the invisible drivers of the gender wage gap. This show is hosted by Kadie Ward, Commissioner and CAO of Ontario's Pay Equity Commission. It's taken over 20 years to close the gender wage gap by 8%. Progress is being made, and yet the gap persists in part because 70% of the gap remai…
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Tranquility du Jour #603: How to Calm Your Mind
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In this week’s edition of Tranquility du Jour, I chat with Chris Bailey about his new book How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. Learn how to be a bouncer for your mind, what a novelty bias is, the opposite of calm, how striving can make us less productive, and more. Direct download: Tranquility du Jour #603: Ho…
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Tranquility du Jour #602: Your Questions Answered
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In this week’s edition of Tranquility du Jour, I answer your questions from the 600th Podcast Soiree. Learn tips to deal with life's upsets, what most helps me live in alignment with my dreams, and what I'm most excited about learning moving forward. More answers to your questions to come! Thank you for listening and growing up with me over the pas…
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Tranquility du Jour #601: Be Well, Do Good
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In this week’s edition of Tranquility du Jour, I chat with Lauren Brownstein about her new book Be Well, Do Good: Self-Care and Renewal for Nonprofit Professionals and Other Do-Gooders. Learn how to incorporate self-care into the work you do, how gratitude has had a big impact on Lauren, and ways to let your light shine at work and beyond. Direct d…
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Tranquility du Jour Podcast #600: Podcast Soirée
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In this week’s celebratory edition of Tranquility du Jour, Tim and I share a peek into life lately, reflect on the past, and discuss the future. I also offer a few reflection questions (see below), share how midlife is influencing my work, how planning (and prioritizing) keep me focused, give an update on my memoir, and more! It was a joy to be wit…
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Tranquility du Jour #599: Dance & Therapy
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In this week’s edition of Tranquility du Jour, I chat with Olia Tsopela from The Dancer Next Door about her ballet and grief journey. You'll hear how she's navigating the recent loss of her mom, how movement and CBT have helped the process, and how dance can be a form of therapy. http://traffic.libsyn.com/hiptranquilchick/tdj599.mp3 Direct download…
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Tranquility du Jour #598: Career Self-Care
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In this week’s edition of Tranquility du Jour, I chat with Minda Zetlin about her book Career Self-Care. Learn how taking care of yourself as a radical act, the power of journaling, ways to deal with toxic people, how mindfulness helps in work and life, and more! Direct download: Tranquility du Jour #598: Career Self-Care Subscribe in your favorite…
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Tranquility du Jour Podcast #597: 2022 Year in Review
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In this week’s edition of Tranquility du Jour, I chat share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2023, and more PLUS a variety of resources for you! http://traffic.libsyn.com/hiptranquilchick/tdj597.mp3 Direct download: Tranquility du Jour #597: 2022 Year in Review Subscribe in your favori…
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Tranquility du Jour #596: Hagitude
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In this week’s edition of Tranquility du Jour, I chat with psychotherapist Sharon Blackie about her new book Hagitude: Reimagining the Second Half of Life. Learn how midlife is a time of transformation, ways to find meaning in the second half of life, why nature and cycles are so important, and more! http://traffic.libsyn.com/hiptranquilchick/tdj59…
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Tranquility du Jour #595: Peak Potential
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In this week’s edition of Tranquility du Jour, I chat with peak performance coach and hypnotist Elizabeth Sterling. Learn ways to break through what's holding you back, how to step into your peak potential, neuroscience 101, and ways to think and act to support your dreams. Direct download: Tranquility du Jour #595: Peak Potential Subscribe in your…
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Tranquility du Jour #594: Finding Your Style
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In this week’s edition of Tranquility du Jour, I chat with Mary Michele Nidiffer about empowering women through personal style, giving herself a makeover from the inside out, and ways to get dressed effortlessly and feel beautiful in your body. Direct download: Tranquility du Jour #594: Finding Your Style Subscribe in your favorite podcast app such…
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Tranquility du Jour #593: Someday is Today
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In this week’s edition of Tranquility du Jour, I chat with Matthew Dicks about his new book Someday is Today: 22 Simple, Actionable Ways to Propel Your Creative Life. Learn about his One-Hundred-Year-Old plan and how it can help us live without fear of regret, how to maximize task efficiency, his thoughts on social media, how he likes to "sleep sac…
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Tranquility du Jour #592: Healing After Grief
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In this week’s edition of Tranquility du Jour, I chat with guest Michele Neff Hernandez about her book Different After You: Rediscovering Yourself and Healing after Grief and Trauma. Learn her seven-step process, how grief changes us, the challenge of cumulative loss, and more. A thoughtful listen to anyone who has experienced loss and/or wants to …
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Tranquility du Jour #591: Tranquility by Tuesday
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In this week’s edition of Tranquility du Jour, I chat with returning guest Laura Vanderkam about her new book Tranquility by Tuesday. Learn about her 9 rules to calm the chaos and make time for what matters most plus hear how happiness happens in hours! Direct download: Tranquility du Jour #591: Tranquility by Tuesday Subscribe in your favorite pod…
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Tranquility du Jour #590: Living the TDJ Tenets
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In this week’s edition of Tranquility du Jour, I share insights into the Tranquility du Jour Tenets of style, compassion, wellness, mindfulness, and creativity, along with tips on ways to bring them into daily life. Direct download: Tranquility du Jour #590: Living the TDJ Tenets Subscribe in your favorite podcast app such as Spotify, Apple Podcast…
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The professional world is not school: it plays by its own rules. Welcome to "The Rules of the Game", the rules that are everywhere but that are taught nowhere! Here, we explore how to navigate the everyday life at work, the challenges of the business world, and what is in our power to overcome them.Par Les Règles du Jeu par Clara Moley
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Le travail, c'est pas l'école: il obéit à ses propres règles. Bienvenue dans "Les Règles du Jeu", ces règles qui sont partout mais qu'on enseigne nulle part! Ici, on explore comment naviguer au quotidien dans l'entreprise, les défis du monde professionnel, et ce qui est en notre pouvoir pour les surmonter.…
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Tranquility du Jour #589: Empowered, Sexy, and Free
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In this week’s edition of Tranquility du Jour, I chat with guest Jolie Dawn about her book Empowered, Sexy, and Free: Discover Your Unique Brilliance and Dare to Be the Creatrix of Your Life. Learn what led her to write this book, ways to remove energetic weight, how emotions are a superpower, and more! Direct download: Tranquility du Jour #589: Em…
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The professional world is not school: it plays by its own rules. Welcome to "The Rules of the Game", the rules that are everywhere but that are taught nowhere! Here, we explore how to navigate the everyday life at work, the challenges of the business world, and what is in our power to overcome them. 10 x 5 minutes of concrete and actionable advice …
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The professional world is not school: it plays by its own rules. Welcome to "The Rules of the Game", the rules that are everywhere but that are taught nowhere! Here, we explore how to navigate the everyday life at work, the challenges of the business world, and what is in our power to overcome them. 10 x 5 minutes of concrete and actionable advice …
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The professional world is not school: it plays by its own rules. Welcome to "The Rules of the Game", the rules that are everywhere but that are taught nowhere! Here, we explore how to navigate the everyday life at work, the challenges of the business world, and what is in our power to overcome them. 10 x 5 minutes of concrete and actionable advice …
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The professional world is not school: it plays by its own rules. Welcome to "The Rules of the Game", the rules that are everywhere but that are taught nowhere! Here, we explore how to navigate the everyday life at work, the challenges of the business world, and what is in our power to overcome them. 10 x 5 minutes of concrete and actionable advice …
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continue reading
The professional world is not school: it plays by its own rules. Welcome to "The Rules of the Game", the rules that are everywhere but that are taught nowhere! Here, we explore how to navigate the everyday life at work, the challenges of the business world, and what is in our power to overcome them. 10 x 5 minutes of concrete and actionable advice …
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