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Welcome to Season 2 of Tranquility du Jour! We’re diving deep into the world of midlife (35+). Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen. Each episode will explore topics like redefining identity, cultivating self-care rituals, finding purpose, and managing physical changes. Together, we’ll chat with inspiring guests, learn practical tips, and create space for the reflect ...
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Jase Avec Moi

Michaella Mutoni-Dorvlo

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Welcome to Jase avec Moi! A bilingual (EN/FR), pan-African podcast that highlights the lives and stories of young African professionals. This podcast is now archived. Follow the rest of our journey on fadi.studio
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Welcome to 'Land of Mankind,' the podcast that allows you to journey alongside those who have left their mark on Morocco's 🇲🇦 past and present. My name is Ayah: I’m a 20-year-old Moroccan storyteller with a compulsive urge to dig stories and time-travel. Through my storytelling, driven by the humble desire to honor Morocco's diverse voice, with each episode you’ll breathe life into history and words, immersing yourself in memorial spaces. 📜Follow me on Instagram & TikTok: @ayahchoukri, for w ...
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ATMA VISION

Cyril Wohrer

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Welcome to Atma Vision, a sacred space where, along with doing comparative theology, we see the world—and our life in it—through the lens of the sacred texts from the Krishna-Bhakti tradition (under the generic category of "greater Hinduism"). Your host, Cyril Wohrer (aka Chandra), is from Los Angeles. Based in Mayapur, India, he holds a Masters in the Study of Religion from Oxford University and is an ordained (brahmana) priest since 1997. He has been practicing and teaching the science of ...
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🇫🇷 Bonjour! Bienvenue dans "Les Règles du Jeu", le podcast qui permet aux femmes qui travaillent de se dire "je peux le faire!", et de le faire. Je suis Clara Moley, ancienne trader dans un environnement 100% masculin, et je partage ici mes enseignements de "terrain" pour vous permettre à votre tour de surmonter vos challenges du quotidien, un jour, une réunion, une négociation à la fois. S'approprier les bons leviers de réussite, s'affranchir des freins intérieurs, se libérer de la dimensio ...
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Welcome to the Art of Alignment podcast. Art in progress, musings on the art of alignment from my studio located in a vibrant mountain village in Quebec. Bienvenue à mon podcast bilingue. Art et réflexions sur l'art de l'alignement à partir de mon atelier situé dans un joli petit village dans les montagnes du Québec.
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In this week’s edition of Tranquility du Jour, I chat with Christine Mason Miller on: 1. Creative Evolution Through Midlife Christine shares how her creative journey has evolved, from the Swirly Girl days to her current textile art. She emphasizes trusting the flow of creativity and embracing change as she navigates new artistic expressions, culmin…
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In this week’s edition of Tranquility du Jour, I chat with Ananda Leeke on: 1. The Power of Surrender in Midlife Ananda discusses the importance of embracing surrender as a key tool for navigating midlife changes, grief, and the challenges of postmenopause. She highlights how surrender fosters growth and acceptance in the face of life’s uncertainti…
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In this week’s edition of Tranquility du Jour, I chat with Cynthia Morris on: 1. Midlife Creativity and Reinvention Cynthia shares her journey of exploring creativity through writing and art, emphasizing how midlife has opened doors to deeper self-expression. She discusses the shift from writing non-fiction to working on novels, blending personal e…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo on: Here are four main takeaways from the interview with Britt Bravo: Redefining Goals in Midlife: Britt shares that midlife is a time to reassess goals, focusing more on present-moment fulfillment than on ambitious future accomplishments. She emphasizes the impo…
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In this week’s edition of Tranquility du Jour, I’m delighted to share returning guest Janice MacLeod sharing insights on: Embracing Evolving Paths: Janice shares her journey from Paris to small-town life, showing how she has embraced major life transitions, including motherhood, battling breast cancer, and adapting to slower, simpler living. She em…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Victoria Moran on: Aging with Purpose: Victoria emphasizes the importance of embracing life’s later stages with intention and vibrancy. She believes midlife and beyond are times for self-reflection, continued growth, and redefining what it means to "age like a yogi," focusin…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi on: Embracing Midlife Slowdown: Mindy highlights the natural shift in midlife towards slowing down and aligning with her true energy. Instead of constant hustling, she focuses on being present, finding joy in familiar themes, and fostering deeper connection…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Tara Mohr on: Shifting Perspectives in Midlife: Tara shares how her outlook has evolved in midlife, focusing more on relationships and appreciating life as it is, rather than constantly striving for change or improvement. Balancing "Go Forth" and "Right Here" Energy: Tara de…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Sam Bennett about: 15-Minute Method. Sam emphasizes the power of spending just 15 minutes a day on any project or task. This method helps people overcome feelings of overwhelm by breaking down big tasks into manageable increments. Overwhelm is Internal: Sam points out that o…
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In this weeks edition of Tranquility du Jour, I chat with returning guest Jennifer Louden. We discuss: Shift in Ambition: Jenn discussed how her ambition has evolved in midlife, shifting from external validation and proving herself to living with more intention and focusing on the preciousness of life​. Navigating Grief: Experiencing the loss of lo…
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Welcome to Season 2 of Tranquility du Jour, where we’re diving deep into the world of midlife. This season is all about you. Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen, heard, and supported. Each episode will explore topics like …
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In this episode, Idris I, the founder of the Idrisid dynasty in Morocco, takes center stage. After fleeing the Abbasid Caliphate, he established a new reign that shaped the future of Islamic North Africa. His influence marked a turning point in the region’s history, leaving a legacy that endures to this day. SOURCES: « Histoire des Berbères », by I…
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The series is finally coming full circle: part 3 of Bou Hmara, the man who wanted to be sultan instead of the Sultan. CONTACT: Email: ayah.achoukri@gmail.com Instagram: @ayahchoukri TikTok: @ayahchoukri YouTube: Ayah CHOUKRI | History of Morocco SOURCES: « Lords of the Atlas : the rise and fall of the House of Glaoua, 1893-1956 » by Maxwell Gavin (…
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CONTACT: Email: ayah.achoukri@gmail.com Instagram: @ayahchoukri TikTok: @ayahchoukri YouTube: Ayah CHOUKRI | History of Morocco SOURCES: « Lords of the Atlas : the rise and fall of the House of Glaoua, 1893-1956 » by Maxwell Gavin (page 82 onward) « Bou Hmara’s European Connexion: The Commercial Relations of a Moroccan Warlord » by Ross E. Dunn « L…
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In this new 3-parts series, I take you through the story of Bou Hmara, a con artist who shook Morocco’s Alaoui dynasty in the early 20th century at the dawn of the European protectorates. Pretending to be a long lost prince, the brother of Sultan Moulay Abdelaziz, Bou Hmara used strategy, clever schemes and a good dose of lies to gain power wealth …
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📖 SOURCES : La synthèse complète du Rapport final établi par l’Instance (royale) de Reconciliation et d’Equité (IER), 2004 “Émeutes et mouvements sociaux au Maghreb” by Institut Maghreb-Europe (page 257) “Le Maroc et la crise economique” by Marcel Amphoux for the “Revue d’économie politique” “Profil de la croissance économique au Maroc : 1960 �à 20…
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SOURCES [for the entire series] : « La Mémoire d’un Roi », by Eric Laurent (transcripted conversations with the King) - paper « La dimension D’un Roi », by Fouad Babana El Alaoui — paper « Hassan 2 entre tradition & absolutisme » by Ignace Dall (full pdf available online) CONTACT: Instagram: @ayahchoukri TikTok: @ayahchoukri Email: ayah.achoukri@gm…
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In this episode, join me as I dive into the life and the historical significance of Taougrat Oult Aissa, an Amazigh poetess and ahidous singer from the Middle Atlas region of Morocco. Born in the 19th century, she is remembered for her contributions to Amazigh culture during a critical period marked by French colonialism in Morocco. Taougrat Oult A…
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SOURCES [for the entire series] : « La Mémoire d’un Roi », by Eric Laurent (transcripted conversations with the King) - paper « La dimension D’un Roi », by Fouad Babana El Alaoui — paper « Hassan 2 entre tradition & absolutisme » by Ignace Dall (full pdf available online) CONTACT: Instagram: @ayahchoukri TikTok: @ayahchoukri Email: ayah.achoukri@gm…
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(RESOURCES BELOW) In this episode, I take you along with me as we explore the origin story of the Imazighen, the indigenous inhabitants of North Africa, also known as the Berbers. We examine a variety of historical perspectives and takes, spanning the evolution of what different historians believed to be the origin story of the Imazighen, until tod…
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Touria Chaoui, the pioneer female aviator of the African and Arab worlds, met a tragic fate on March 1st, 1956, on the eve of Morocco’s independence. Her death remains a full mystery, as her assassination by an unknown assailant has never been officially solved… This tragedy made for an attempt to squash what the symbol she was embodying, but Touri…
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On today's episode, we diall back to 1080-94, in the empire of the reigning Almoravids that stretches across the North African soil, to witness a clash between 2 rival clans. Join me as we step into the journey of Abd el Moumen, one of the main driving forces behind the Almohad dynasty's ascent to power. Born into the mountainous Zenata tribe, Abd …
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Resources that were used for the episodes :Morocco since 1860, E. Pennell (e-book)La mémoire d’un roi, entretiens Hassan II & Eric Laurent (book)Les jardins du roi : Oufkir, Hassan 2 et nous, Fatéma Oufkir (e-book)Vérités sur l'Afrique du Nord, Pierre Boyer de Latour La monarchie marocaine et la lutte pour le pouvoir : Hassan II face à l’opposition…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we’ve made it 20 years, why we’re unmarried and childless by choice, how we navigate living in a tiny space, and more. Plus, we have a BIG announcement! Pour a cuppa tea and tune in! Link in bio. ✨ Direct downloa…
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In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2024, and more PLUS a variety of resources for you! Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jo…
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In this week’s edition of Tranquility du Jour, I share a holiday message and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course). Grab your journal, a cuppa tea, and settle in for this heartfelt musing. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit k…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo about creating, clarifying, and living our Big Vision. Learn the components of a Big Vision, how to bring yours to life, tips to help make you Big Vision real, and much more! Grab your journal, a cuppa tea, and tune in! Direct download: Tranquility du Jour #621: …
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In this week’s edition of Tranquility du Jour, I do a bit of looking back and take you along on the journey. Sharing a play by play of 2023's unfolding (full "Year in Review" still to come), reflection on a comment about how "we've grown up together," and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquili…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Scott Stabile about his new book Enough As You Are. Learn ways our relationship with ourselves informs how we show up in the world, why "living in your truth" is so important, ways to stay grounded in a tumultuous time, and tips to truly love yourself as you are. http://traf…
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In this week’s edition of Tranquility du Jour, I delve into the art of cultivating tranquility through intentional deceleration and simplification. With insightful tips and personal anecdotes, I invite listeners to explore the beauty of embracing a more deliberate, unhurried way of living. Get an inside peek into life lately, my simplification jour…
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In this episode of Atma Vision, we delve into the connection between consciousness and war (Ukraine vs. Russia, or Israel vs. Palestine, for example). We visit one key verse from the Bhagavad Gita and two important verses from the Srimad Bhagavatam, one of them that makes the truth claim that devotion to a personal God guarantees the development of…
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In this week’s edition of Tranquility du Jour, I chat with psychic medium Bill Philipps about his new book Soul Searching. Learn about the connection between our conscious and subconscious self to connect spiritually, our inner child and our search for soul, daily intention setting, and more. Direct download: Tranquility du Jour #617: Soul Searchin…
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In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life. Direct download: Tranquility du Jour #616: Mental Health in Midlife Subscribe in your favorite podcast app such as Spotify, A…
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In this episode of Atma Vision, we delve into the connection between Kali Yuga (and what is Kali Yuga) and the recommended process of chanting God's Holy Name. We look at five Bible verses, as well as a famous verse from the Srimad Bhagavatam, about the power of the Holy Name. We hear Rupa Goswami (16th century) telling us to keep on chanting, and …
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In this episode of Atma Vision, and ahead of the upcoming festival of "Radhastami," we look at the theme of the internal pleasure potency of God, also known in the Bhakti tradition as Srimati Radharani. Making comparisons with the figure of Mary, we show how the worshiper approaches God via the compassionate intercession of His divine, feminine ple…
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In this week’s edition of Tranquility du Jour, I chat with creative voice artist Anne Flosnik. We discuss her journey from nurse to award winning audio book narrator. Learn her book narrating rituals, tips to find your own voice, and inside scoop on audiobooks. Be reminded that it's never too late to learn new things and begin again, especially in …
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Le Maroc est connu depuis longtemps pour être une véritable mine d’or pour les géologues. Sa terre s’est montrée incroyablement généreuse avec la science, faisant par exemple gagné 100 000 ans sur les compteurs vitaux de l’humanité, et confirmant par le même chef son origine panafricaine. Dans cet épisode, on s’aventure ensemble, pas à pas, sur le …
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In this episode of Atma Vision, we look at the theme of happiness. We look at three verses from the famous text, the Bhagavad-Gita, which describe three different categories of material happiness as well as spiritual happiness, which is described as operating on the level of consciousness, beyond the body, mind and intellect. Under section 107 of t…
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On this episode of Atma Vision, we address these questions, within the context of the greater, "Hinduism"-related, Krishna-Bhakti sacred teachings: Are the Names of God sung in different theistic traditions referring to one, same God?What is the significance of the Names of God in the current cosmological age in which planet Earth is living through…
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In this week’s edition of Tranquility du Jour, I share tips on embracing the serenity of September. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #614: September Serenity Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.c…
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In this episode of Atma Vision, we touch on the topic of gender identity through the story, found in the famous Bhagavata Purana, of Prince Sudyumna, who had his sex changed repeatedly throughout his/her entire life. In the "Prabhupada moment," we hear Prabhupada tell the story of the mouse who became a tiger who became a mouse again. And we say a …
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In this week’s edition of Tranquility du Jour, I chat with serial entrepreneur Angela Gargano about the creation of her yummy skin care line, Lola Arnao. We discuss her journey from yoga studio owner and wine sommelier to creating a clean beauty brand. Learn the art of slow beauty and how to create your own nourishing routines. Direct download: Tra…
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On this episode of Atma Vision, we look at Blessing Offor's 2022 song, "Believe," and we focuse on the theme of selfless love, making a comparison to Lord Chaitanya's famous prayer in which He prays only for selfless service (and not for material benefits, although God can and does "has our back.") Believe (Lyrics): So you catch me when I fall, rig…
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In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with (hello, solo parenting and more surgery). Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #612: Life Lately Subscribe in you…
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In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra about her new book, Emboldened: On Finding the Fire to Keep Going When All Seems Lost. Belinda shares her journey of facing a traumatic event and how she found inspiration in the stories of courageous individuals who overcame challenges. We discuss the importance of resili…
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In this week’s edition of Tranquility du Jour, I share my nine-month journey back to the ballet stage after a hip replacement. You'll learn the challenges, joys, time commitments, and resources involved in pursing this passion. I invite listeners to reconnect with their own passions, offer a four-step plan to purse a dream, and provide journaling p…
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In this week’s edition of Tranquility du Jour, I chat with Charlotte Dallison about career transitions, vintage fashion, writing, living out of a suitcase, and how to be fabulous. Direct download: Tranquility du Jour #609: How to be Fabulous Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podc…
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In this week’s edition of Tranquility du Jour, I share a peek into planning, packing, and savoring Paris with my mom. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #608: Paris Planning & Packing Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon…
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