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Voices in our heads

Voices in our heads in partnership with ConnectHOW and QualityMinds

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It's about the voices! The quiet ones, the loud ones, the voices between you and me. But above all, it's about the voices in our heads. They follow us in meetings, in the shower and possibly even right now. To make sense of the voices, Vera, Louise, Paul and Markus sit down together for 30 minutes every fortnight to talk about them. Vera and Markus work together in Germany at QualityMinds, Paul and Louise in England at ConnectHOW. Different companies, same old voices. Let's have fun together ...
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Welcome to the first episode of our mini-series ‘Podcasting in a pub’. Vera, Markus and Katharina visit Paul and Lou in England and discuss the voices in their heads. For the first time, however, live together in a beautiful pub (with apologies for the slightly louder background noise). Feel free to contact us: podcast@qualityminds.de or via Linked…
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Southern California, I love you! On today’s episode, ya girl, KRYSTYNA HUTCHINSON, dives into the following very important topics: Put face serum on your feet! The unfortunate environmental impact of chatGPT The fourth comedy crowd I’ve hated in 12 years (Follow Mike Britt! @Only1MikeBritt) Chipping away at your confidence via YouTube ads, you old …
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Happy 2025, you survived! On today’s episode, stand-up comedian and current Voice Inside Your Head, KRYSTYNA HUTCHINSON, touches on the following vital topics of our time: Deathly dry radiators Fat Animals have one root cause Nosferatu, take me out to dinner first! Tesla Truck Explosion Nosy Apples And channeled predictions for 2025 See Krystyna he…
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(00:00) Our voices on mental tiredness (05:00) Being tired and relaxing (06:30) Morning routines and exercise (07:30) Routines for „filling your cup“ (09:30) Combining meetings with a walk outside (10:00) Making music is recharging (11:00) Voices on procrastination (14:00) Selfcare is also caring about those who love us (14:30) Mindful relaxation (…
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Today's episode was recorded live in Krystyna's car! A great way to end 2024. Your girl covers the following topics: - Don't see Gladiator 2! - The Merriest Krysmas a girl could ask for - Therapy terms we are misusing, oopsie poopsie - Aliens and Orbs and Drones, Okay! - Jay-Z allegations - Anything for animals - The magical power of writing down t…
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On today's episode, stand-up comedian KRYSTYNA HUTCHINSON, interviews her good friend, creative director and fellow afterlife enthusiast, ANI MOUSH. The pair discuss the value meditating with a friend, the otherworldly experiences under Ani's belt including a photo of a ghost girl (no joke), the death of a parent, the study of grief and the importa…
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(00:00) Our voices on readiness (04:00) Are you ready? No! (04:30) Being ready and being prepared (06:00) Too much of anything is too much (06:30) Beast mode is unsustainable (07:30) What is „feeling prepared“? (08:30) When do I feel ready enough? (09:00) High self-expectations (11:45) Being nervous means being ready (12:45) Reframing words (16:00)…
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On today’s episode, comedian and E.T. Enthusiast, KRYSTYNA HUTCHINSON, dives into the following important topics of our time: Aliens, Orbs, UAPs Download the ENIGMA app while it’s still free! Luigi Mangione Ireland’s state of personal pride Greeting from another realm A pole-shifty-theory on the “Three Days of Darkness” ***TOUR DATES**** TULSA, OK …
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I'm so glad you survived another week on planet earth because the usual voice inside your head, KRYSTYNA HUTCHINSON, is joined by former stand-up comedian turned professional clairvoyant (and medium), THOMAS DALE! How did he discover he was psychic? What's the point of being a person? What have dead people taught him about life? All these questions…
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(00:00) Our voices on blocking yourself (04:00) Blocking & procrastination (06:00) Overcoming procrastination (08:00) The process of overthinking (11:00) Keeping yourself safe (11:30) Useful & harmful blocking (13:15) Self-sabotage (17:00) Limiting beliefs (18:30) Origin of blockings (23:00) Are blockings always based on fear? (24:00) Tuning in to …
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Happy Monday, Honey. On today’s episode, stand-up comedian, KRYSTYNA HUTCHINSON, is joined by her go-to tarot witch and Art-of-self expert, DONNA GUERREROS. Krystyna regales us with an energy update for the rest of the year, courtesy of Matt and Joy Kahn. Spoiler alert: sh*t’s gonna go down. Nothing we can’t handle! Donna whips out her tarot decks …
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Congrats on surviving another week on planet earth! On today’s episode, the voice in your head, KRYSTYNA HUTCHINSON, dives into the following pivotal topics of today: Getting a witness protection haircut Come to my window, squirrel Big Bill Morgan Energy Malibu Oopsie Babie British toilets flush different Barron Trump’s Maternal Accent Follow KRYST…
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#10 Our voices on LinkedIn (00:00) Our voices on LinkedIn (01:30) Ramaging and clicking in the backround (03:00) Love and hate relationship with LinkedIn (04:40) „I do really appreciate the randomness!“ (05:30) From casual observer to creating content (06:30) Impressions, reactions and comments (09:00) Lou’s Selfcoach-Friday (10:30) Tool for self-r…
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On today's episode, ya girl, KRYSTYNA HUTCHINSON, discusses the following hot button issues of our time: - Feeling rage when your belt loop gets caught on a door knob - Street fights with female drivers - YOU OK, GIRL?: Derlyn Roberts - Death to pop-up notifications - And a detailed overview of the recent government hearing on UAPs which seem to be…
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Extra good job not offing yourselves this week, friends! Sometimes things go in a direction that feels terrible, but guess what? We’re in charge of our own inner peace, so let’s have fun. On today’s space, ya girl, KRYSTYNA HUTCHINSON, touches on: Manhattan Alien Abduction The new nickname Tump Fckboi Theater: Angry Internet Man Edition What’s wron…
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#9 Our voices on goals (00:00) Our voices on goals (01:40) My voices are chatting away (02:40) Goals, outcomes and manifests (05:00) Preshaming your own goals (07:10) Having the goal of having no goals (08:20) What if I don’t reach my goals? (09:50) Overcoming the first steps (10:30) How big should goals be in order to be successful? (11:30) Goals,…
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Today's episode was recorded live at Slickback Studios featuring our favorite, and eerily accurate, tarot card reader, curator and life coach, DONNA GUERREROS. Krystyna addresses her recent education on The Mothman before Donna uses her cards on herself, Mikey and K. We then open the phone lines to help out listeners with issues involving their car…
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On today’s episode, your alien-adoring host, KRYSTYNA HUTCHINSON, welcomes a leading other-worldly explorer in the extraterrestrial field, ALAN STEINFELD, to the studio. They discuss Alan’s personal abduction experience that left implant marks on the back of his leg, the various physical forms E.T.s can take, quantum physics and the importance of m…
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(00:00) Our voices on comfort zones (01:00) Our recording process (03:00) Magical topic inspiration (05:20) So, what’s the topic Markus? (06.30) A nice comfy armchair (07:45) Stepping out of a comfort zone (09:30) Different comfort zones for different people (11:20) Willing to be uncertain (13:20) The uncomfortable becomes comfortable (15:00) There…
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You’re alive! Wow, huh?! On today’s episode, the voice inside your head, KRYSTYNA HUTCHINSON, expands on the following important topics and of our time: Getting off on extreme weather event coverage Attending a rally of folks on The Other Side (not dead) Trying to connect after someone you love dearly passes away suddenly The Urgent Care trip that …
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Oh boy, you're in for a real treat, kids! On today's episode, KRYSTYNA HUTCHINSON welcomes one of her favorite spiritual teachers, CARLA MORA, to the studio. Carla helped Krystyna through some tough times and has spiritual abilities that are quite impressive. Together, the duo talk about releasing trauma from the body, exploring other realms in the…
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(00:00) Our voices on conflict (02:00) Conflicted voices on conflict (02:40) The opposite of peace and harmony (03:20) Inner conflict between snoozing and sleeping (06:30) Conflicts at work and fulfilling tasks (09:20) Conflict is a „bad“ word (10:05) Compromise is not always a good thing (13:10) Conflicts and culture (13:50) Normalising different …
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Hey, survivors! Glad you made it another week on Planet AHHEARTH. On today’s episode, your girl KRYSTYNA HUTCHINSON dives into the following topics and segments: Reframing drivers who cut in line to exit Las Vegas is spooky Being triggered by moving 2024 Channeled Predictions Dying on the same day as your dog You Ok, Girl? FckBoi Theater! Eric Adam…
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You did it, you survived another week! On today’s episode, the voice inside your head, KRYSTYNA HUTCHINSON, makes Michael open his birthday present on air for that sweet, sweet tax write-off before welcoming back JORDAN BLIZZARD PLANIT to the studio to tackle some life advice questions posed by viewers like you. If you love how Jordan’s brain works…
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(00:00) Our voices on prioritisation (01:10) A lot of crazy voices (02:30) Conflict between priorities (04:45) How do we decide between priorities? (05:00) The purpose of prioritisation (05:10) If everything is important, then nothing is (07:00) Active and passive prioritisation (08:40) Prioritise people (11:45) Regret as reevaluation on prioritisa…
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Greetings and salutations and congrats on not offing yourself! On Today's episode, Krystyna is joined by her fellow witch woman, DONNA GUERREROS. The duo talks about how discombobulated everyone feels lately and the seemingly ominous messages the channelers of YouTube have been giving about the rest of 2024. We then turn to Donna's Tarot deck to as…
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Happy Monday and a much deserved congratulations on surviving another week in this planet! On today’s episode, I talk with found of Planit Butter, host of the Self-Friendship Podcast and voice I want in everyone’s head, JORDAN PLANIT! This woman is one of the most magical beings I have the fortune to know. On Part 1 of her episode, we discuss real …
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(00:00) Our voices on self-doubt (01:00) Little white-lies (01:40) The unspoken social contract (03:00) Multiple voices, one head (05:20) Am I good enough for this? (07:20) I can’t claim that I am an expert (12:10) The difference between advising others and self-coaching (12:35) Who decides what is good enough? (12:45) It is a matter of perspective…
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We survived another week on earth, good for us! On today’s episode, KRYSTYNA HUTCHINSON discusses Mikey’s birthday bash, the many sexual fantasies that arise at an Incubus concert, and our first “You Ok, Girl?” girl. Then she welcomes Renaissance man, JEFFREY GURIAN, to talk about healing with his hands, laughing through your trauma and the often u…
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On today’s episode, stand-up comedian and current Voice Inside Your Head, KRYSTYNA HUTCHINSON, dives into the following high-hanging topics: Wish you were here, Brandon Boyd A blank iPhone screen turned 911 call turned even worse than that FCKBOI THEATER: Never Ending Story The ghost of Roy Irish boyfriends A reading from Nathaniel Brandon’s The Si…
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NYC got a taste of "Fake Fall" and Krystyna and Mike are high off the crisp air. On today's episode, we touch on the following indispensable topics of today: - The Chocolate Cobbler demons - Wanting to get engaged so you have an excuse to as your girls to come to Sedona and hunt for aliens - The DNC + You don't need to yell into a microphone (I kno…
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Give yourself a pat on the back for surviving another week, ya warrior. On today's episode, stand-up comedian KRYSTYNA HUTCHINSON takes you on a journey through the following important topics: - Britney's back (on IG), b*tch. - A better car horn - Chasing the high of a sick discount - Pissing off Donald Trump Jr. :) - Hugging Amma - Filming aliens …
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You survived another week! Mazel Tov, baby. On today’s episode, the Voice Inside Your Head, KRYSTYNA HUTCHINSON, explores the following subject matters: Rats with balls Celine Dione as a loan officer Britney, B*tch Tim Walz is the kind, sensitive dad we need A reading from Chapter 7 of Nathaniel Branden’s The Six Pillars of Self-Esteem all about ou…
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Oh I'm so glad you decided to live another week because on today's episode, we have stand-up comedian KATIE BLUNT on the show to share her ability to read someone's (my) energy to pick-up on physical and emotional clogs and channel... aliens?! Let's. Fcking. GO! Follow KATIE on IG @ KatieBluntComedy Come see me live! [NYC] Thurs. 8/8 Live recording…
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(00:00) Our voices on gratitude (01:00) What are you grateful for? (08:20) Chances to grow (09:30) Growing but not being grateful (12:00) Toxic positivity (14:50) Shift response and support response (17:00) Showing anger - not accepted? (19:00) Keep your emotions within the fringes (20:00) Emotions can be infectuated (20:30) People want to be seen …
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Congrats on not offing yourselves! On today's episode, comedian KRYSTYNA HUTCHINSON dives into the following important topics of our time: Hunger for Mother. Le sigh... We got tricked into buying purses for thousands of dollars Boomer parents versus their millennial children FCKBOI THEATER: Kansas Edition 30 Stoic Rules for living your life A readi…
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Congrats on not taking your own life! On today’s episode, your girl KRYSTYNA HUTCHINSON, is fresh off the Euro Train and aching to talk about the pivotal issues: ⁃ Putting the ASS in assassination ⁃ Living in a 26-story walk-up ran by liars ⁃ My secret weapon: The Stare ⁃ FCKBOI THEATER: Funeral Edition ⁃ Predictions for a rocky 2024 ⁃ A reading fr…
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(00:00) Our voices on „Am I good enough?“ (02:35) Perfectly imperfect (03:25) Like an annoying stone in your shoe (06:40) Who made that guy an expert? (08:15) It’s always easier to coach somebody else (09:30) What does this part of me need? (11:55) Taking your own advice (13:10) Where is this voice coming from? (15:35) Theory of „Becoming perfect“ …
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Hey girl hey, you lived to see another day! Yay. On today’s episode, the current voice in your head, KRYSTYNA HUTCHINSON, expands on these important topics of our time: ⁃ The presidential debate that feels like it was directed by Christoper Guest ⁃ The only teen on the bus whose parents refused to give him a cell phone saves a bus load of teens wit…
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Greetings, earthlings, and congrats on surviving another week on this sh*t show of a planet! On today’s episode, ya girl, KRYSTYNA HUTCHINSON, shares her insights on the following: Vacation prep tips that’ll ease the blow of coming home and realizing you have to go back to “normal” life An Amazon tribe gets WiFi for the first time and, spoiler aler…
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(00:00) Our voices on feedback (00:45) Where is Markus? (01:30) Feedback is such a tricky thing. (02:15) Vera, how are you getting on with your digital notes journey? (05:05) Two sides of the same coin. (06:30) What about judgmental feedback? (06:45) „You did this and it made me feel like that.“ (07:35) „Every time I’m giving feedback it tells so m…
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Congrats on surviving another week in this video game from H3LL! On today's episode, the current voice in your head, KRYSTYNA HUTCHINSON, dives into the following topics, experiences and existential crisis of our time: - If you want to experience euphoria, eat chocolate hummus - My experience attending a 90-person medium reading with Laura Lynne Ja…
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You survived another week on earth! I'm so glad. On today's episode ya girl, KRYSTYNA HUTCHINSON, dives into the following tender topics of 2024: Please keep wearing cologne and perfume, it makes the trash smell of NYC less vomit inducing The magic of smoking weed and going into a pool Mikey's Disney Sexcapades ALIEN UPDATE! (it's from Harvard, so …
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(00:00) Our voices on change (01:35) Why Vera doesn’t like digital handwritten notes and still prefers pens and papers (05:50) Taking notes can be a distraction (06:40) “A picture tells a thosand words or whatever the expressions is…” (07:35) “I'm so sorry, this is going to be awful!” (10:20) First steps are never easy (11:50) “I am a person of hab…
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Congrats on surviving another week on planet earth! On today’s episode, the current voice in your head, KRYSTYNA HUTCHINSON, touches on the following important topics of our time: have you experienced an NDE or alien encounter? DM ME!! @KrystynaHutch I wanna hear your story My sexual Super Bowl Observations from Governor’s Ball music festival The G…
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Congrats on surviving another week on planet earth! On today's episode, ya resident girl, KRYSTYNA HUTCHINSON, touches on the following important topics of our time, but mostly hers: - People clap when you run a 5K! - Doc Rec: There's Something Wrong With Aunt Diane - Different cultures thing you're rude for different reasons - Does anyone work for…
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On today's episode, the current voice in your cute lil head, KRYSTYNA HUTCHINSON, dives into the following: - Getting a screenshot of a reddit thread about you - NFL & NBA players who went broke just like me. It's ok, we out here trying now! - Bring mega penguins back, please! - Some sillies from the late great George Carlin - Being at the Fox News…
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I hope you’re soaking up the sun and enjoying the long weekend! On today’s episode I, Krystyna Marie Hutchinson, carefully discuss these very important and essential topics: Peyo the Therapy Horse Too-Much-Screen-Time Neurosis Things I should not have purchased but did Orca Whales Who’s going to love the “bad” people? A reading from Brianna Wiest’s…
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Happy Monday, Hunny, and congrats on surviving another week on planet earth. If only it was as peaceful as it looks from outer space! On today's episode, comedian KRYSTYNA HUTCHINSON speaks on the following vital subject matters of our time: - Recovering from a parent who made it all about them - the world wasn't ready for Jimmy Carter's kindness -…
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Are you in an emotional post-mother’s day hangover? What luck, let’s integrate these feelings baby boys / girls / thems! Comedian and current voice in your head, KRYSTYNA HUTCHINSON, dives into the following topics on today’s episode: Arguments for rollerblading What went down at the Esther Hicks workshop F*ckboi Theater! A break in the case of Mom…
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