Good, bad, and sometimes down right ugly- change happens. You have the tools to make it through! Don't crap. Adapt. **Season 1 contains 10 short episodes that introduce you some simple techniques designed to help you navigate these unique times. **Season 2 contains interviews with the people discussed in Season 1 who have used these techniques successfully. We didn't crap. We adapted and so can you.
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Par Heidi aka Soule Survivor
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Well, welcome back. I hope you’ve been surviving as we have been a part. I’m Heidi and this is the Surviving Changes Podcast. As you know I've been chasing down the usual suspects and I had hoped to do some interviews with fabulous people I’ve met from all over the world that I have met in my travels. I had naturally assumed they were surviving the…
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Surviving Isolation Introduction
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16:08
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In this episode we talk about the many kinds of isolation that we sometimes find ourselves in. These include physical isolation, mental isolation and financial isolation. Spend 15 minutes learning how to adapt to these kinds of isolation from real people who have been there. GUESTS- Mark with his mom in nursing home, Jamie Ray in Puerto Rico hurric…
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I'm Heidi and we are getting ready to start Season 2 of the Surviving Changes Podcast. We will do interviews, share experiences and look at practical ways to survive those times of change. Follow to listen to my interviews with people from all over the world as we learn to adapt, not crap.Par Heidi aka Soule Survivor
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Episode 10: Surviving Success
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11:48
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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are taking a few minutes to talk about surviving success. It's harder than you think.Par Heidi aka Soule Survivor
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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are taking a few minutes to talk about surviving planned changes and how even good planned changes take adapting to.Par Heidi aka Soule Survivor
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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are taking a few minutes to talk about surviving when something happens that challenges your faith.Par Heidi aka Soule Survivor
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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are taking a few minutes to talk about surviving aging.Par Heidi aka Soule Survivor
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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are going to take a few minutes to talk about surviving using energy and self healing techniques that I learned while living in Australia. Reiki Meditation Grounding/Earthing Crystal HealingPar Heidi aka Soule Survivor
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Episode 5: Surviving Unemployment
13:48
13:48
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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are going to take about ten minutes to talk about surviving unemployment and the apps that I have used to survive as I have traveled the world. Airbnb & Airbnb Experiences Airtasker Hipcamp Viator/TripAdvisorPar Heidi aka Soule Survivor
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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are going take a few minutes to talk about surviving the Law of Attraction.Par Heidi aka Soule Survivor
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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are going to take about 8 minutes to talk about surviving your own ego during those times that require changes that are out of your control.Par Heidi aka Soule Survivor
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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are going to take about five minutes to talk about the feelings of isolation that you may be going through and a coping technique that has helped me.Par Heidi aka Soule Survivor
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Good bad and sometimes downright ugly- change happens. Trust me, I know. My name is Heidi and this is the Surviving Changes Podcast. At some point we have all gotten up in the morning and dreamed of moving to another country instead of going to work. Well, I did that- three times. As you can imagine, there have been lots of changes along the way. F…
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