Join us as we discuss topics related to seniors and their caregivers in an effort to be and provide excellent resources for daily living. We are joined by experts in the medical field who offer their advice and expertise on health and other related issues. Our topics are designed to answer your questions and give you the best tools as a senior resource podcast that you need to provide you and your loved ones with a better understanding to pursue a better quality of life in your senior years. ...
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What is Adult Day Care? We are joined by Julie Tombardi, the seasoned administrator of New Day Adult Day Care Center to discuss all of the nitty-gritty details of what Adult Day Care is, what to expect, cost, and why this might be a great solution for your senior and family. Julie sheds light on the multifaceted benefits of adult daycare, not just …
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Hospice Myth Busters: What You Should Know
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Today, we delve into the sometimes misunderstood and stigmatized world of hospice care with our distinguished guest, Tom Moreland. As the Senior VP of Hospice Operations at Traditions Health with over 25 years of invaluable experience in home health and hospice, Tom joins us to dispel myths and clarify misconceptions surrounding hospice care. Tom w…
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What Are the Six Pillars of Brain Health?
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What are the Six Pillars of Brain Health? Join us as we answer this question and delve into the crucial links between a healthy diet, regular exercise, and cognitive health. Dionne Polite with AARP shares wisdom on the benefits of the Mediterranean diet, the importance of lifelong physical activity, and practical tips for maintaining cognitive func…
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Colorectal Cancer: We Are Debunking Myths & Addressing Screening Options
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Our guest, Raye Arce with Exact Sciences joins us today as we discuss Colon Cancer or Colorectal Cancer. We will explore the various screening options available, including the non-invasive, at-home testing and the traditional colonoscopy. Ray will unpack the key factors influencing these choices, such as frequency, patient preferences, and the impo…
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Fall Into Health: Seasonal Flavors Amplified!
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As the leaves turn and the days grow shorter, we dive into the complexities of seasonal eating and the joys of fall flavors. We are joined by Lisa Johnson, the corporate dietitian and menu manager for Homestyle Direct. In this episode, we discuss how to enjoy those beloved caramel apples more healthily, explore creative alternatives like yogurt and…
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Crucial Updates and Changes to Medicare 2025
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Today, we are honored to have Leigh Purvis with AARP joining us today. She is the principal on prescription drug policy at AARP's Public Policy Institute, and she is instrumental in leading efforts to improve prescription drug affordability and accessibility for older adults. In this episode, we get into some critical updates and changes to Medicar…
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Getting Rid of Stinky Feet & More: Effective Foot Care for Seniors and Diabetics
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IN this episode we are featuring Dr. Gregory Cardinal, a board-certified podiatrist with over 12 years of experience and a practice specializing in in-home care for the elderly in the DC metro area. Dr. Cardinal will be sharing invaluable insights on addressing common foot problems such as fungal infections, calluses, bunions, and nerve pain, and w…
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Cardiac Emergencies: Are You Prepared with the Right CPR Skills?
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In today's episode, we dive deep into the crucial distinctions between heart attacks and cardiac arrests with our esteemed guest, Joel Holley. Joel, an experienced occupational therapist, assistant, and CPR instructor, brings his wisdom and practical knowledge to the conversation. We'll explore the life-saving techniques of hands-only CPR, proper h…
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Effective Strategies for Hospital Stays & Drs Appointments, The Essentials
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We have the privilege of sitting down with Dr. Monique Nugent, an experienced physician and author of "Prescription for Admission: A Doctor's Guide to Navigating the Hospital, Advocating for Yourself, and Having a Better Hospitalization." Join us, as we explore the critical steps patients and their families need to take to ensure effective and comp…
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Accessing Affordable Housing for Seniors, Simplified
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As the cost of senior housing options continues to rise the need for affordable housing continues to rise and navigating affordable housing for seniors can be very confusing. In this episode, we help simplify the process of finding housing for seniors. In this episode, we'll discuss the ins and outs of HUD Section 8 housing for the elderly with our…
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Make Your Adventures Seamless with Senior Travel Tips & Tricks
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On this week’s episode, Darleen, is joined by seasoned travel advisor Michelle Conner to discuss vital travel tips and safety measures for women and seniors. Michelle, an expert with Travel Advisors Unlimited, shares essential advice on preventing bag theft, staying healthy on the go, and effectively navigating international travel challenges. From…
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Dating After Loss: A Journey Through Widowhood to Self-Discovery
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We are joined by Debbie Weiss, an accomplished writer whose life took a dramatic turn following the loss of her high school sweetheart and husband of 32 years. Debbie began writing in 2013 and authored the heartfelt book "Available As Is: A Midlife Widow's Search for Love," chronicling her path to finding hope and purpose in widowhood. We explore D…
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Let's EAT for Mental Health, Physical Health, Gut Health & MORE!
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Let's eat foods that meet so many physical, mental, gut health and more as Lisa Johnson with Homestyle Direct discuss the significance of hydration, gut health, and the roles of prebiotics and probiotics in maintaining a healthy digestive system. Lisa shares her expertise on maximizing nutrient intake, especially for older adults, and the value of …
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A Roadmap for Caregivers: Empower Yourself!
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In this episode, host Darleen Mahoney and special guest Christie Freeze tackle a topic that's close to many hearts: the impact of falls on caregivers and their loved ones. They'll explore proactive measures like home safety consultations and practical solutions like grab bars to make homes safer. Listen in as they delve into the evolution of senior…
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Fraud Watch: Reporting, Finding, Tracking-Be in the Know!
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Buckle up as we deep dive into identifying , reporting and finding where you can access the latest scams & frauds. We provide tips on how to report and stay safe from the. Scams that are rising and getting more complex than what we have ever experienced. We are joined by a knowledgeable expert, Karen from AARP Florida, on the complex web of fraud p…
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Reducing Dementia Risk: From Sleep Studies to Flossing
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Dr. Clionsky, author of Dementia Prevention: Using Your Head to Save Your Brain, is back on the podcast and he sheds light on the often underestimated influence of conditions like sleep apnea and UTIs on our cognitive well-being, particularly as we age. Discover how early recognition and management of these health concerns can play a pivotal role i…
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Combatting Loneliness and Suicide in Older Adults
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Suicide prevention is a crucial issue across all ages, but today we turn our focus towards a demographic that often goes unnoticed - our seniors. Joining us is Leslie Weirich, a seasoned speaker in the realm of mental health and suicide prevention. Leslie brings personal and deeply moving insights, amplified by her experience of losing her son to s…
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Humor and Resilience in the Cancer Journey
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In this heartfelt episode, we explored the unexpected ally in our battles against life's adversities: humor with Dr Brad Miller, host of the Cancer And Comedy Podcast We shared moments of levity and deep insight, revealing how laughter — that precious release of endorphins — serves as a counter to the stress-induced cortisol that floods our bodies …
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Navigating the Waves of Grief: Healing After Heartache
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When the waves of grief crash upon us, how do we stay afloat in an ocean of sorrow? CJ Infantino with The Day After Podcast , a widowed father who has steered through the storm of losing his spouse, joins us to illuminate the hidden intricacies of grief, sharing his voyage from darkness to finding a beacon of hope. He confronts the societal current…
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Dementia: Proactive Prevention. Yes, Prevention!
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Can you prevent Dementia? Join us on a journey of hope and empowerment with our latest podcast episode featuring the esteemed Dr. Clionsky a board-certified neuropsychologist and co-author of the book, "Dementia Prevention: Using Your Head to Save Your Brain", who debunks the myth that our genetic makeup is the sole dictator of our dementia destiny…
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Food As Medicine: Medically Tailored Meals are Transforming People's Lives
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We venture into the groundbreaking realm of 'food as medicine' with Jeff Barteau, the CEO of Homestyle Direct. We will be shedding light on how medically tailored meals can revolutionize the management of chronic conditions. By fusing culinary precision with medical insight, Jeff illustrates how these meals are not just a source of sustenance but a…
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Be Courageous: Age Gracefully & Zestfully
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When my knee screamed with every post-tennis step, I knew aging gracefully was more than a catchphrase; it was a challenge I had to face head-on. That's why I brought Nicole Christina from the Zestful Aging Podcast to join our heartfelt conversation on the beauty and complexity of growing older. Together, we navigate the sometimes overwhelming worl…
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Empowering Seniors: A Health & Wealth Roadmap with AARP
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Are you navigating the complexities of senior living options or wrestling with the future of healthcare and Social Security? Fear not, as Jeff Johnson, State Director of AARP Florida, joins us to illuminate these pressing issues with the wisdom only a true advocate for seniors can provide. Discover the ins and outs of retirement housing, from selec…
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Understand Your Voting Rights Before You Vote!
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Are you ready to head to the polls to cast your vote? Jump in the "deep end" of our conversation with Darleen, our host and Laura Williams with the Center for Vulnerable Voters.org as we tackle the often-overlooked challenges that can hinder voting for Vulnerable Voters, ranging from those in residential living situations to aging individuals at ho…
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Are You at Risk? Shop, Date & Live Life in the Safety Zone
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Encounters with danger seldom announce themselves, so learning to defuse tense situations with poise is crucial. Mike Dandridge, a titan in risk management at CD Risk Consulting, and I share practical tips for personal safety, emphasizing strategies like maintaining distance, using verbal cues, and attracting attention with devices like the Birdie …
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Revolutionizing Seniors' Lives Through Cycling
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In our compelling discussion, we traverse the transformative journey of seniors reclaiming their joy and freedom through Cycling Without Age. Ole Kassow and Pernille Bussone share the profound physical, emotional, and mental benefits these simple bike rides bring to their passengers. With heartwarming anecdotes, they paint an uplifting portrait of …
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A Guide to Scam Protection & Holiday Safety with Sheriff Ivey
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Prepare to armor up as we reveal how to construct a "bulletproof vest" of protection against scams and identity theft, with Sheriff Wayne Ivey of the Brevard County Sheriff's Office as our guide. This episode uncovers the chilling rise in crimes against seniors and emphasizes the urgency for community engagement in crime prevention. Sheriff Ivey, w…
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It's Not Every Day...Finding Joy & Fulfillment while Helping Seniors
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You can never underestimate the simple smile or conversation you may have with a senior who is in need of that simple smile or conversation. Meet Jackie, she is a senior herself and in her retirement decided to start working part time as a Home Care provider with Seniors Helping Seniors of Brevard and she shares how this life changing decision has …
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No, Depression is Not a Normal Part of Aging
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Take charge of your mental health and recognize the difference between feeling "down" and clinical depression.....This episode brings to light a topic that is often overlooked - mental health among the elderly, with our highly esteemed guest, Amanda Marker. She's not just the director of business development for Windmoor Healthcare, but also a lice…
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How Can You Benefit from a Cognitive Coach to Help Prevent Dementia or it's Progression?
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What if you could delay the progression and onset of dementia and Alzheimer’s? In today's enlightening conversation with Kerri Shaver, a certified dementia practitioner at FitMinds, we dive deep into the realm of cognitive stimulation for seniors. We answer what is cognitive stimulation and cognitive coaching and how it can benefit your everyday li…
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The Elizabeth Dole Act for Veterans: Details of the Bill, Eligibility & Advocacy
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Welcome to our critical discussion with Mark Gibbons, President and CEO of RetireSafe.org, on the Elizabeth Dole Home Care Act of 2023 and its profound implications for veterans. One of the goals of this bill is to provide Veterans coverage for nursing home costs increaseing from 65% to a full 100%. We venture with Mark through the intricate detail…
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Celebrating Seasonal Flavors, Healthy Tips & Recipes!
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Welcome to a wholesome episode celebrating fall and winter's delicious bounty! We've roped in our friend Stacey Silver with Mom's Meals, a seasoned registered dietitian, to help us navigate the flavors of the season. Ever thought of pumpkin beyond your lattes? Well, Stacey brings to our table recipes brimming with pumpkin goodness and the health be…
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Walk to End Alzheimer's: The Power of Community
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Ever wonder how the power of community can help fight a disease like Alzheimer's? We are joined once again by Beth Sulkowski with the Alzheimer's Association. This episode takes you right into the heart of the Walk to End Alzheimer's touching opening ceremony. Discover the significance of the Promise Garden with its symbolic pinwheel flowers, each …
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A Candid Conversation: How Mom's Dementia Hurt My Relationship with My Sister
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Picture this: your vibrant, independent mother gets lost on a familiar route home, and you're hit with the gut-wrenching realization that Alzheimer's has silently crept into your family. Join Darleen and her dear friend, Valerie, as they candidly share their experiences of navigating this unforgiving terrain. Listen as they recount the difficult de…
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The Search for Affordable Prescription Medications
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Ever been slapped with an absurdly high hospital bill? Our guest, Joe Ponds of Canadian Meds-Melbourne, knows the feeling all too well. After being hit with the high cost of his own prescriptions, Joe turned this adversity into a mission of service, digging deep into the sometimes bewildering realm of medication sourcing, safety, and affordability.…
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Alzheimer's: Expert Discussions & Progress in Research, There is Hope
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Are you ready to unravel the labyrinth of Alzheimer's and dementia? Join us for a transformative conversation with Beth Sulkowski, an expert from the Alzheimer's Association South Carolina chapter. With an intricate understanding of Alzheimer’s, Beth shares the groundbreaking progress in research, including the FDA's approval of the first Alzheimer…
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After Diagnosis: Shedding Light on Living with Parkinson's Disease
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Have you ever wondered how to navigate the winding road that is a Parkinson's disease diagnosis? We're here to help guide the way. Join us as we sit down with Naomi McLeod, esteemed Program Director for the Virginia chapter of the American Parkinson's Disease Association (APDA). Naomi generously shares her wealth of knowledge about this progressive…
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Unlocking Medicare: Maximize Your Coverage and Age Gracefully
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Are you ready to navigate your way through the world of Medicare with confidence as you approach your 65th birthday? Join me, Darleen Mahoney, and my guest Lora Felger, a Medicare Advisor and Community Outreach for First Carolina Care, as we simplify the enrollment process and uncover the best ways to maximize your coverage and exactly what those d…
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Discover Wellness and Bring it to Your Life Today
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Are you ready to unlock the secrets to aging gracefully and maintaining a high quality of life? Join us as we welcome Dr. Karla Pena Rosa, a clinical psychologist, and Stephanie Witt, Clinical Operations Director from Huntingdon Behavioral Health, who will guide us through the various dimensions of wellness and how to incorporate them into our live…
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Zumba Gold: Boosting Health and Happiness for Seniors Through Dance
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What if you could boost your physical health, mental well-being, and social connections all through the power of dance? Our guest, Elizabeth Moakler, a licensed Zumba Gold instructor, shares her incredible journey from teaching live classes to connecting with over 100 participants from across the globe through Zoom. Elizabeth's story is proof that …
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How to Age in Place with Those Who Love You the Most
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As a senior, do you want to "age in place" allowing your own family to take care of you as an option vs long term care? Or as a caretaker, are you looking for ways to be able to take a bigger role in your seniors life, but find that fiscally it would be a hardship on your family? We have a whole episode on just this topic and how to maneuver both o…
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Getting Where You Need to Go....All Things Long Distance Medical Transportation
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As a society, we are becoming more and more mobile with family moving to different parts of the country. While many seniors and elderly family members age in place, they may find that they have declining health or cognitive issues which may make it difficult to travel to be closer to their extended families or receive out of the area care We really…
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The A-Z's on CCRC's (Continuing Care Retirement Communities)
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What is a CCRC which is the acronym for Continuing Care Retirement Community? As CCRC's are gaining ground in senior living/housing across the country and the concept is somewhat unique, knowing your options as you age is extremely important. We are joined by Teri Brant with Buena Vida Estates, the only CCRC located in Brevard County, Florida. Teri…
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Keys to Finding Peace in Life with a Survivor of the Cambodia Killing Fields
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Our guest speaker, Sara Im, grew up in Cambodia where she overcame four years of captivity and mass genocide that claimed about two million lives. Her impactful message has been heard at corporate events, conferences, workshops, churches, schools, TV, podcasts, radio and more. She joins the SeniorLivingGuide.com podcast with 5 keys to finding peace…
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What is Parkinson's Disease? Symptoms, Diagnosis, Treatments & Support!
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Did you know that every 6 minutes someone is diagnosed with Parkinson's Disease? We are joined by Naomi McLeod with the American Parkinson Disease Association Virginia Chapter as she shares what conversations to have your doctor if you think you may be having symptoms of Parkinson's. We also deep dive into what are the causes, treatments and suppor…
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Living Your Best Life While Your Loved One is Living in Long Term Care
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Do you have guilt because you go home at night while your spouse is living in a long term care facility? Are you afraid to want to live your best life because someone you love is no longer on that journey with you? In this episode, we are joined by Adrianne Cordero, a care manager with Viera Health & Rehabilitation. She is able to share her patient…
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We are joined by Ron Culberson...a humorist, author and former hospice care social worker and the list goes on. We chat about a book that he authored, "Is Your Glass Laugh Full", that he wrote years ago that caught the interest of host, Darleen Mahoney. We could not keep this uplifting message on how to see the humor in life....even when life is th…
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Experiencing Grief with Those Still Living & Hard Conversations
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Grief....it can sneak up on you and effect you in many different ways. It may even start with a loved one aging before they pass away...Grief can be hard to talk about, but it's important to share to help with the healing process. We also discuss other hard conversations and decisions to be made. These are so important for both seniors and their fa…
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Cheers to Holiday Eats with Tips & Tricks
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Join us on this episode as we chat healthy eats with a few tips and tricks during the Holidays to truly enjoy the season without the guilt. We all can relate how hard it may be to eat healthy, not gain weight and keep up the energy during this time when there is so much food at our finger tips. Stacey Silver with Mom's Meals joins us on this festiv…
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Medicare Matters with the Social Security Administration
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Medicare can be very complicated with this Part and that Part. When can you qualify and who qualifies? So many questions....but no worries, we have Liz Odwani joining us from the US Social Security Administration to hammer out some of those details! We even touch on some new Social Security news for 2023 and it's good news to boot! SeniorLivingGuid…
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