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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Discover more of who you are as an energetic being and gain valuable tools and insight into understanding how energy effects all of our relationships and communications. Utilize this wisdom to craft your life in a more beneficial way on your journey toward uncovering your authentic self through self awareness, conscious communication and emotional responsibility.
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
Don't just expect success... prepare for it. Expect Success - is a inspirational, motivational and educational podcast featuring some of the most prominent personal development leaders in the world. Each episode features an inspiring motivational self-help audio clip to help you develop your mind and live out your true passion. Featured speakers include Art Williams, Darren Hardy, Tony Robbins, Will Smith, Bob Proctor, Les Brown, Jim Rohn, Steve Harvey, Zig Ziglar and more. Hosted by entrepr ...
 
Life is hard af! Learning the rights and wrongs of life is a never ending process, but who’s the judge anyway? I’ve created this podcast to speak about everyday problems that I (we) face but feel clueless or confused about. My past and current experiences are filled with various life lessons, some good, some bad... and I'm excited to start this open-book journey with you. Hosts and collaborators will be introduced and featured throughout the show.
 
This motivational podcast is dedicated to helping you grow spiritually and improve all areas your life. If you are going through a spiritual awakening, or maybe you just want to learn how to live your most authentic and happy life, then this is the podcast for you. This podcast is dedicated to topics like self-improvement, manifesting, mindset shifting, spiritual ascension, improving anxiety, increasing psychic abilities, and so much more.
 
Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au -- Podcast Intro/Outro Music Credit: Music for Manatees Kevin MacLeod (http://incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/) .
 
UPDATE: "Wellness Unplugged" is now titled "Between The Before and After"⁣ ⁣ I love human stories. Gritty, vulnerable, but also hopeful, inspiring and entertaining.⁣ ⁣ I love exploring the stories that take place between the before and after photos. The powerful experiences that shape who we become.⁣ ⁣ The obstacles we overcome. How we overcome. And I love human potential. I love the possibilities that lie within us.⁣ ⁣ I want my podcast episodes to give people an opportunity to eavesdrop in ...
 
Welcome to I Self Reflect Podcast! Create by Lauriano Mercado, Founder and Creator of www.iSelfReflect.com (The First T-shirt You Wear For Yourself) This podcast will cover Ideas, Thoughts, Challenges, Perceptions of all kinds. Stimulate your mind and become involved. My goal is to help people empower themselves. With the help of myself and others leaving feedback and stimulating ideas and thoughts. I truly believe we are all a reflection of each other. Let's stimulate our minds Together!Sub ...
 
"Just love yourself!" The world around us expects that we know HOW TO be self loving. But, that's coming from a world that has never taught, nor does it support a practice of inner love, let alone inner kindness. Self Kindness is seen by many of us as "gross, navel gazing, self absorbed." This podcast is here to teach you that inner kindness, Self Kindness, is anything BUT self indulgent. That in fact it's the secret to creating a new community of acceptance, service and compassion by beginn ...
 
I’m Shelby Hohsfield on a mission to help women who have left ‘the church’ find truth, gain mental peace and learn the foundations of a Christian faith. I help women make the mind-shift from Self-help-to God’s Help while pushing past the baggage of old, untrue, confusing beliefs about God. This podcast is for you if you are new to the Christian Faith and searching for a true relationship with Jesus Christ. Regardless of the religion or church, you have left, you are welcome here! Website>> h ...
 
Do you wish you were smarter, successful, happier, had more confidence, enjoyed life, had better relationships, better health, lived your dreams, took some more risks, didn't mind failing, had a positive attitude, loved more, helped more, and just become more of who you should be? Then I suggest you join the other 100,000+ subscribers to find out how to reset your life. This podcast is basically self-help 101. Changing your life is hard, but if you really want to change you can just by findi ...
 
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Very Best Self Podcast

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Very Best Self Podcast

Upstarter Podcast Network, Victoria Brown

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Chaque semaine
 
Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entreprenuers, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside sec ...
 
Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in that it will incl ...
 
We help you achieve balance and fulfillment through self care.​ This self care podcast, formerly known as Me, Myself, and You, is created by husband and wife, Sara and Max Miller. Sara is a long time blogger turned podcaster, known for her now retired lifestyle and mental health blog, Sara Strives. Max is a certified personal trainer with a belief in wholistic health and wellness.
 
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Self-Helpless

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Self-Helpless

All Things Comedy

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Chaque semaine
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul's top strategies and principles that he covers in depth on his blog and popular YouTube channel. Paul is a successful clinical hypnotherapist in Sydney Australia who loves to share what works for his clients and himself with the entire world! If you enjoy Paul's content, then ...
 
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Self? Help!

1
Self? Help!

Terence Mickey

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Chaque mois+
 
Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator of Memory Motel, Terence Mickey. He doesn't care from where you seek your guidance, whether it’s Leo Tolstoy or Dr. Seuss. He's a firm believer that we cannot get enough help in this life and that books are, indeed, m ...
 
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
 
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http://aboutJorge.com - Welcome to Expect Success at georgebalek.com! Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.com Subscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740 If you have never visited our youtu…
 
It’s arguable that wisdom is the result of experience and reflection. My guest for this episode has had experiences most of us will never confront. Luckily. Yet, the perspective he has based on years of reflection in the most horrific circumstances, offer insights that all of us can benefit from enormously. Just days before the end of his tour in V…
 
The dictionary tells us the definition of peace is freedom from disturbance; tranquility. We usually take that as having no chaos in our lives, being free from any heartache, craziness, or difficulty. But what if I was to tell you that true peace happens in the heart? Yes, True peace is the feeling of calm, the feeling of love even in the eye of th…
 
Nicki is a remarkable woman. Her world was rocked with 2 devastating losses very close together. ⁣ ⁣ Add to that being a busy professional and a single mom. ⁣ ⁣ And, yet, here she is, continuing to fight, to love and to live. It started with one small thing. ⁣ ⁣ This is Nicki's story. ⁣ ⁣ CONNECT WITH NICKI: ⁣ https://www.facebook.com/lifeasourlabe…
 
I challenge you to listen to Michael and not be inspired. His story is one of overcoming and finding the power within himself to commit to a new vision of what he wanted for his future. He can check the box on all 10 of the measures on the Adverse Childhood Experiences (ACE) scale, and talks here about his rock-bottom moment when he made the decisi…
 
Hello, friends. In this Q&A, I answer listener questions related to the worry of passing on your own mental health troubles and past experiences to your child, and recognizing the characteristic of burnout and compassion fatigue in a high pressured caregiving job and what you can do to help cope with it. Question 1: Hello! I have a question for the…
 
TW: OBGYN + BIRTH CONTROL. This one gets personal, but it's also the best way to share through example how this work really, well, works. Become a Supporter for $5/mo and get cool exclusive content: Step Into Your Magic on Patreon www.jennamonaco.com IG: @jenna.monaco Get 10% off using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutriti…
 
Do you feel your mind is wired for anxiety? Do you constantly worry about failing? Are you looking for concrete ways to create positive change? In this episode, Dr. John explores the relationship between your thoughts, your brain and anxiety. Discover why fight, flight or freeze can be so powerful. Learn several easy-to-use coping techniques for cr…
 
In this blog, Melissa shares with you why she beliefs that happiness is your birthright, and some tips on how to reclaim it! You can read of watch the blog here: https://naturalhealer.com.au/2021/11/happiness-is-your-birthright/ Please note: This is not a replacement for counselling and is not medical advice nor should be construed as such. If you'…
 
In this episode, I share with you how to file your taxes for free. The United Way 2-1-1 VITA program offers free tax assistance to a variety of people for different reasons. My main reason for using their services is to receive my full refund without paying any fees. I do not have any dependents which means the government takes more out of my pay f…
 
In my book, new year intention setting is HOLY work. However, in our fast paced, attention grabbing, stress filled society, intention setting can feel like one more thing we need to do, or worse, something that feels flat and life-less. Today's episode as all about flipping the script on this old and decayed way of setting ourselves up for the new …
 
Most of us live our lives according to the way other people think we should live it. We’re not truly experiencing all that we can in life. It’s time to start asking yourself today what would make me happy the most. It’s time to start doing things your way. In order to live your life your way, you have to figure out what that way is. Now is the perf…
 
Let's step into a new narrative around success. Is success a destination? Do we ever actually arrive there? Forget about the rate of motion and focus your energy on consistency. This solo episode with Victoria will inspire you to consider your own relationship with success. This episode will also site examples on why building momentum through consi…
 
This week we are joined by Palliative Care Social Worker and mother, Karyn Trowbridge. Karyn shares how she navigated her grief after the loss of her daughter, how this experience changed the way she views death, the impact it had on her marriage and her other children, what helped her cope (and what didn’t help), how others react when they find ou…
 
Paul is a gifted intuitive personal advisor, an entrepreneur, a best-selling author and an award winning business growth consultant and speaker. From a young age, Paul was able to get visions. He used his gifts to help others find their purpose, and today he his using his gifts to help business owners find success. He talks to us today about how to…
 
Hello, friends! Thank you to all of you that have been sharing the podcast as part of your Spotify Wrapped posts. Amazing to think that I've been a significant part of your year. I appreciate you so much! In this episode, I tackle the following questions: I've worked through most of my trauma, but issues still arise in my relationship from time to …
 
Hi, Kate here. We're back! I know that last season end was abrupt and probably quite shocking. This is the story of what has been going on. Some of you have been checking in via Instagram and Facebook to try and tap into where Here to Thrive has been. It's been a ride people! Here is a little bit more about my personal journey and what you can expe…
 
Resentment is an emotion that we hold deep within us. It is a very powerful one. If you don't get to the source of your resentment, it can make you physically sick. All of our unchecked emotions manifest into physical illness in the body. It's time to let that stuff go. All it is doing is weighing you down and creating excess baggage for you to car…
 
It's a morning drive with me, Pete!! Recorded while on my way to the grocery store, Listen as I walk my mind in real time through the feelings and beliefs that come with, "Not Enough". First I apply self kindness and inner acceptance to how my body is feeling, tired, then to what I'm believing needs to be accomplished on my to-do list. And finally …
 
Shaman Morton was on a very unhealthy path. Get home from work tired. Sit on the couch and play video games. ⁣ ⁣ And the weight kept piling on. It was a vicious cycle. ⁣ ⁣ Until one day, he decided he wanted to get off the train that was barreling towards a health crisis. And, so he did. ⁣ ⁣ This is Shaman's story. ⁣ ⁣ You can hear more of Shaman's…
 
At one of those low moments in life, Pooja Chilukuri found herself questioning God while sitting in her closet. Jesus’ peace was overwhelming and from that point on, Pooja’s outlook took a shift toward the real God and His unending love. Transformations don’t happen overnight, but the shift is real and that is where the change begins. Let’s get int…
 
We are fast approaching 2022. What if this really is your year? What if I told you that it absolutely can be? Well, that's what this episode is all about. It's about 2 simple, but deep things that determine our personal power and if we are able to wield it in the world. You are incredible and you have everything you need RIGHT now to own 2022. PROD…
 
Lisa Tahir is a licensed therapist, and podcaster. She is also the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, endorsed by His Holiness the 14th Dalai Lama. In her book she helps people to identify their core wounding using their astrological chart. She then gives the reader tools and tips …
 
Today I have 2 confessions, 5 reasons you should read the bible every day, 4 bits of homework, and the answer that will change your life. We are talking all about why we should read the bible every day and how we can make it a daily practice. Will a make a difference in your life? Let's get into it. >>Want to see, read, print all the goodness from …
 
Joana Meneses has been a friend of mine for years. In this episode we discuss how the loss of her parents shaped her life and world view. Her mother passed when she was young, her father over two decades later. Although their deaths occurred at very different stages in Jo’s life, both times her grief was in many ways the catalyst for her own rebirt…
 
Akin Akman joins us on the Very Best Self Podcast. A former pro tennis player, turned fitness instructor, and entrepreneur. He is the co-owner of Aarmy- a fitness studio that incorporates strength training as well as cycling classes with a cult like following. Akin grew up training at the world famous IMG academy with the infamous Nick Bollettieri.…
 
They say opposites attract, but with attraction can come competition. When competition is introduced into a relationship of any kind, it can take on a frictional quality if not met with a level of consciousness that can reveal the internal reasons of why that competition energy is present within us. In this episode, we take a look at how competitio…
 
Angela Shurina has lived quite the adventurous life, starting out in Siberia. ⁣ ⁣ Driven by a passion to create better, healthier humans, she works with high performers, helping them to achieve results they didn't think possible :)⁣ ⁣ CONNECT WITH ANGELA: ⁣ https://www.createyourself.today/ ⁣ ⁣ https://www.instagram.com/1000YearYoung/ ⁣ ⁣ ⁣ CONNECT…
 
This week the girls are joined by international intimacy and relationship expert, Michaela Boehm. Michaela shares the key components of Tantra, the common misconceptions, and offers practical tips for applying this practice in order to strengthen your relationship with your partner (and yourself). Plus, find out the 1 area of the human body we shou…
 
I often get asked how can I channel for myself? This is something that a lot of people wanna know, and they think that only certain people are able to channel. The truth is that anyone can do it. In today’s episode, I talk about how channeling can help you in your life, I explain how I channel, and I give you tips for learning how to channel yourse…
 
Being cheated on sucks. But how does it feel from the cheater's side of things? On this two-part episode J.Mix chats with Erin S. and Bryant T. on the lessons they've learned from cheating on their partners. They explore the cheater's mindset and why its difficult for cheaters to break up with their partners before they cheat. Lastly, they offer ad…
 
Hello, friends. In this episode, I answer two questions related to relationships and mental health. The first tackles the subject of sex and extended lapses in intimacy in a relationship, while the second asks about mental health struggles when in a relationship accompanied by the feeling of being stuck in a pattern of thoughts like love is pain. Q…
 
Hello, all! If you spent some time off from work and/or with loved ones over the "holiday", I hope you have really enjoyed yourself. I'm incredibly grateful for you all. In this episode, I tackle the following awesome listener questions: I have a much lower sexual drive than my spouse and she thinks I don't find her attractive because of it. What c…
 
Fear often keeps us stuck in old behavior patterns and situations. It is so important to let go of things that don’t serve us if we wanna live our absolute best lives. When we allow fear to dictate our decisions, we don’t speak our truth and we don’t live authentically. That only brings us a life full of resentment and disappointment. You deserve t…
 
Marc Hildebrand is a current Law Enforcement Officer from LAPD who struggled through a 100 pound weight loss journey while losing touch with his family and blamed it on his crazy career. ⁣ ⁣ After discovering what was truly holding him back, he was able to navigate a 100 pound weight loss, create an EPIC connection with his family, and show up as t…
 
http://aboutJorge.com - Welcome to Expect Success at georgebalek.com! Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.com Subscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740 If you have never visited our youtu…
 
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