Les meilleurs podcasts Self Doubt (2024)

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60. Unlocking Self Worth: The Power of Boundaries in Personal Growth with Ronda Wynn 32:55

2d ago32:55

32:55

Send us a Text Message. What if the narratives you've carried since childhood aren't actually true? Join us on "It's the Human Experience Podcast" as we explore this transformative concept with empowerment coach Rhonda Wynn. Rhonda opens up about her deeply personal journey of confronting negative childhood beliefs through therapy, and how she rede…

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EP34// How to Get Back on Track When You Are Feeling Stuck 11:20

4d ago11:20

11:20

When was the last time you felt alive, full of ideas and energy, and seemed to be on fire for your life? Many of us feel stuck, off track, or stifled. Whether that is because we feel bored, overwhelmed, or we find ourselves in places we don’t really want to be. This can be highly demotivating. Maybe it’s the job you are in, your workout routine, or…

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56: Living Your Best Life: Breaking Free from Fear and Achieving Your Dreams with Hazel Brown 6:07

2d ago6:07

6:07

Send us a Text Message. Season three has been a journey of self-reflection, self-awareness, and self-actualization, and as we wrap it up, I'm excited to share that we're building an even stronger foundation for season four. Ever wondered how some people manage to break free from fear and achieve their dreams? We’ll uncover these secrets through can…

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59. Achieving Harmony and Balance While Striving for Growth Across Emotional, Physical, and Spiritual Health with Hazel Atkinson-Brown 11:31

9d ago11:31

11:31

Send us a Text Message. Feeling overwhelmed by mid-year stress and not meeting your goals? This episode promises to transform your outlook and equip you with practical strategies to tackle those frustrations head-on. Join Hazel Brown as she guides you through a personal pulse check to evaluate your spiritual, emotional, mental, and physical health.…

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EP33 How to Improve Confidence in a Specific Area of Your Life 9:31

10d ago9:31

9:31

Ever wonder why we are confident in one area of life but feel a lack of confidence in another area of life? It all comes down to what we think about our abilities and if we can handle what is thrown our way. How do you improve confidence in a specific area of your life? In this episode, I talk about how to increase your confidence in one area of li…

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58. Embracing Your Unique Magic: Transforming Self-Doubt into Self-Worth with Portia Michele 40:22

16d ago40:22

40:22

Send us a Text Message. What if embracing your unique magic could transform your life? Join us on the Human Experience Podcast as we welcome Portia Michele, an exceptional business coach and client experience strategist. In our conversation, Portia bravely opens up about her journey through self-doubt and the pivotal moment involving suicidal ideat…

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EP32// Boosting Confidence by Recognizing and Overcoming Procrastination 11:38

17d ago11:38

11:38

Who doesn’t procrastinate? If you are a person who never procrastinates, good for you! I have a gold star with your name on it! If you are someone who always gets to work on your tasks on time and you do not allow yourself to get distracted, this is probably NOT going to be the podcast episode for you. On the other hand, If you are like many people…

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57. Overcoming Negativity & Self Doubt by Turning Pain into Power with Resilience, Self-Discovery, and Personal Growth with Trent Brock 30:21

23d ago30:21

30:21

Send us a Text Message. What if you were told you had only one year to live? Join us as Trent Brock returns (Episode 22 original story) to share his awe-inspiring journey through severe medical challenges, including a groundbreaking hip implant procedure, cancer survivor of multiple cancers. Despite facing multiple surgeries and life-threatening in…

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EP31// Nine Myths About What Makes a Confident Leader 10:09

25d ago10:09

10:09

Have you ever wondered what makes a confident leader? Being in HR for years of my professional life taught me a thing or two about leaders and who was confident and who was not confident. Often times, people believe the leaders especially the C Suite are super confident individuals and they have all the answers. Many times, the people who look grea…

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EP30// Practical Ways to Overcome Fear Speaking for People With Imposter Syndrome and Perfectionism 29:15

1M ago29:15

29:15

Listen in on a candid conversation between Sarah Fernandez, Host of How Confidence Speaks podcast, and myself all about building the confidence to speak in front of an audience. We talk about the origin of imposter syndrome and exercises you can do to improve your self-esteem and confidence. If you struggle with speaking in front of others or have …

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55. The Honest Truth About Pursing Our Goals and Overcoming Self-Doubt or Fear with Hazel Atkinson-Brown 11:43

1M ago11:43

11:43

Send us a Text Message. Have you ever felt the thrill of embarking on a new goal, only to be met with an inner voice of doubt and a mountain of unforeseen challenges? Join me, Hazel Brown, as we unravel the raw and unfiltered truth behind the pursuit of our ambitions in the latest episode of "It's the Human Experience Podcast." Together, we'll navi…

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EP29// Six Ways You Sabotage Your Confidence in Business and in Life 12:19

1M ago12:19

12:19

How confident are you about your business or your life? What are the ways you are unknowingly sabotaging your confidence? Are you keeping yourself stuck in life and in business? Here are six ways you may be sabotaging your confidence and keeping yourself stuck in life and in business. 1. Not doing what you say you are going to do. 2. Comparing your…

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54. Embracing Your Inner Light: Overcoming Jealousy, Idols, and Self-Doubt to Step into Your Greatness with Hazel Atkinson-Brown 18:08

1M ago18:08

18:08

Send us a Text Message. Have you ever felt like a shadow among others who shine? I, Hazel Brown, invite you on a transformative expedition to conquer self-doubt and raise the banner of self-worth high within the intricate dynamics of relationships. With heartfelt candor, we dissect the self-imposed barriers that shroud our potential and the silent …

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EP28// Confidence-Boosting Tips You Can Use to Make Difficult Conversations a Little Easier 17:38

2M ago17:38

17:38

Do you love having difficult conversations? Nope, me either. The great news is you can get better at having difficult conversations. It takes practice and a specific plan but it isn't that difficult. Think about the last 10 days. Did you have any difficult conversations? How did you feel before, during, and after the conversation? Do you secretly w…

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53. How to Go From Self Doubt to Cultivating Confidence with Community, Empowerment and Mindset Shifts 19:13

2M ago19:13

19:13

Send us a Text Message. Have you ever felt like you're walking a tightrope between self-doubt and unshakeable confidence? Join me, Hazel Brown, as I share the raw and insightful lessons from my personal rollercoaster of emotional highs and lows. We'll navigate the murky waters of self-discovery, recognize the lies we tell ourselves, and celebrate t…

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EP27// How to Be a Confident Speaker: A Conversation With Sarah Fernandez/Public Speaking Coach.mp3 34:42

2M ago34:42

34:42

Have you ever wondered how to increase your confidence for public speaking? Do you wonder where you can find a foundation for your confidence? If so, this is the episode for you. Listen in on this compelling conversation I had with Sarah Fernandez, public speaking coach and host of the podcast How Confidence Speaks. We chat about who needs help wit…

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52. Enjoying the Moment: Mindfulness, Self-Discovery and Self-Acceptance While Being Present in Life's Journey with Hazel Atkinson-Brown 13:36

2M ago13:36

13:36

Send us a Text Message. Ever found yourself rushing through life, only to realize you're not even sure who you are anymore? I'm Hazel Brown, and I've been there—lost in the hustle until an unexpected conversation during a flight reminded me to appreciate the now. This episode is your personal boarding pass to a journey of self-discovery, where we u…

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EP26// How the Words You Use Impact Your Confidence? 12:42

2M ago12:42

12:42

How often do you take the time to consider the words you use in conversations? What words and phrases do you use to describe yourself or others around you? How do you speak out loud about your challenges and your successes? The words you use reflect your beliefs about you and others. When we say "I can't do this," what we are really expressing is a…

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EP25// What Are the Benefits of Hiring a Life Coach? 9:59

2M ago9:59

9:59

Have you ever hired a life coach? Have you ever wondered what the benefits are of hiring a life coach? If you have ever wondered if there is a secret to fast success, this might be the episode for you. Hiring a life coach can help you in so many ways. In this episode I share ten ways life coaching can help you! Are you struggling with confidence? A…

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EP24// Detoxing Your Thoughts 13:04

2M ago13:04

13:04

Most of use run around with thoughts that are borrowed from other people, influenced by external information, or simply default thoughts. How can we manage the mind and detox it from all the influences and create intentional and well planned ideas? We have way too many thoughts to control or manage all the thoughts we have. However, we can help our…

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51. Navigating the Entrepreneurial Landscape with Resilience, Faith, and Intentional Growth with Hazel Atkinson-Brown 31:08

3M ago31:08

31:08

Send us a Text Message. Do you treat your self-care routine with the same respect as your business meetings? Join us as the remarkable Jordan Guyton, a luminary in conscious entrepreneurship, shares her revolutionary approach to self-care, likening it to a vital appointment that demands your full commitment. We dissect the hustle culture's obsessio…

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EP23// How to Make Quicker Decisions, a Guide From a Recovering Overthinker and Practiced Procrastinator 13:43

3M ago13:43

13:43

Is it just me or is your world filled with painful decision making every single day? Do you find yourself delaying decisions, overthinking decisions, and choosing not to make decisions even when you know you need to? This is what episode 23 is all about. Making decision. We discuss why we don't want to make decisions and why we doubt our ability to…

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50. Embracing the Unknown and Owning Your Greatness: A Journey to Unlocking The Future You with Hazel Atkinson-Brown 15:31

3M ago15:31

15:31

Send us a Text Message. Unlock the visionary within you with Hazel Brown on the Human Experience Podcast, where we delve into the power of purpose-driven living and self-discovery. As we embark on a journey together, I'll guide you through aligning your inner perception with the external world's view of your abilities, creating a harmonious path to…

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EP22// How to Use Curiosity to Help Build Your Confidence 9:52

3M ago9:52

9:52

Think about the last time you felt crazy confident? Was it after a big accomplishment? Did you do something you were proud of and felt on top of the world? Was it one morning over breakfast as you had your coffee alongside your husband and your children and just felt fulfilled, content, and completely confident life was going well? When we reflect …

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48. Bridging the Gap to Achieving Our Goals Through Women's Empowerment: Strategies and Insights with Hazel Atkinson-Brown 9:51

3M ago9:51

9:51

Send us a Text Message. Have you ever been part of something so impactful, it felt like coming home to family? This episode takes you through the heart of the transformative Workplace Therapy Women's Empowerment Conference, where I, Hazel Brown, alongside a host of inspiring women, peel back the curtain to reveal the raw truths of perseverance and …

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EP21// Strategies for Dealing with Lack of Support From Family and Friends During Major Life Changes 12:35

3M ago12:35

12:35

Making BIG changes in your life can be difficult. It can be especially difficult when you don't feel like your family and friends are being supportive. What can you do when this is true? What are some common reasons that family and friends aren't being supportive when you decide to make big life changes? There are a million and one reasons this cou…

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47. Cultivating a Life of Intention to Harness Self Awareness & Your True Potential with Hazel Atkinson-Brown 12:03

3M ago12:03

12:03

Send us a Text Message. Have you ever found yourself running on a treadmill of routine, the scenery never changing, your spirit hungering for growth? This is Hazel Brown, inviting you to join me in a heart-to-heart on how to liberate ourselves from the monotonous cycles that tether us to complacency. In this candid discussion, we'll navigate the pa…

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EP20// Interview By Charlie Dice Founder of Life Beyond Infertility Podcast, Creating a Healthy Mindset After Miscarriage 35:19

3M ago35:19

35:19

Sensitive content warning. This episode is an interview by Charlie Dice, the CEO and Founder of Life Beyond Fertility Podcast. Charlie has helped hundreds of women find peace and direction after their infertility journey. Please check out her podcast Life Beyond Infertility. You can find her podcast below. https://podcasts.apple.com/us/podcast/life…

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46. Examining Real Authentic Connections: Reimagining Connection in the Age of Online Personas with Hazel Atkinson-Brown 15:20

4M ago15:20

15:20

Send us a Text Message. Have you ever felt like you truly know someone through the glimpses of their life shared on social media? This might seem like genuine familiarity, but I'm here to pull back the curtain on what it means to truly connect beyond the online façade. In a world where likes, shares, and follows can be mistaken for deep relationshi…

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EP19// Quick Ways to Increase Confidence When You Are Feeling Down 13:38

4M ago13:38

13:38

Have you ever felt really down in the dumps and had the thought “I just wish I could get out of this funk?” or “What can I do to get myself feeling more like me?” How can I increase my confidence fast? Maybe you have had a rough patch when many things seem to be going wrong or maybe you have been sick for a while and can’t seem to get to the place …

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45. Creating Your Own Narrative with Courage and Purpose for a Purpose Driven Future with Hazel Atkinson-Brown 13:01

4M ago13:01

13:01

Send us a Text Message. Ever found yourself at a crossroads, torn between comfort and the call to adventure? I, Hazel Brown, take you through my own pivotal moment of embracing change and how it catapulted me into a life of service and fulfillment. Join me for a candid heart-to-heart that promises not only to uplift but also to challenge you to con…

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EP18// Eight Reasons You Aren't Finding Success 16:47

4M ago16:47

16:47

Have you ever wondered what the secrets were to success? Would you love a blueprint for finding success? If you are struggling to be successful and you don't know what's preventing you from being successful, check out this episode. We talk about eight reasons you are not finding success and turn it into 8 ways you can find success easier! Are you s…

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44. Embracing the Journey to Self-Worth: Navigating Self-Doubt, Finding Confidence, and Discovering the Power of Self-Acceptance with Hazel Atkinson-Brown 21:00

4M ago21:00

21:00

Send us a Text Message. Remember that time in seventh grade when a single comment about your outfit could make or break your day? That was a reality for me, Hazel Brown, and it sparked a lifelong quest to unravel the mysteries of self-worth and confidence. Embark on a journey with me as I bare my soul, sharing the intimate tales of battling self-do…

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How to be Joyful with Karen Arthur 51:56

4M ago51:56

51:56

My brilliant guest today is Karen Arthur, menopause activist, campaigner, and host of the podcast Menopause whilst Black. She is also a teacher, a fashionista, and a grandmother, and does all of this with unrelnting wholehearted joy. Karen joins us to talk about the balance of feeling joy amidst increasingly troubling world news, embracing the agin…

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EP17// How Insecurities Impact Your Confidence 14:02

4M ago14:02

14:02

Why am I so insecure? This is a question many of us have asked ourselves at different moments in life. Sometimes we know exactly why we feel insecurity. Other times, we are confused or frustrated because we know how insecurity impacts relationships, jobs, and our health. It impacts the way we show up in the world. This is a quick overview of three …

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EP16// A Candid Conversation About Confidence With My Mom 45:26

4M ago45:26

45:26

Today is a special day. I will be sharing a heartfelt conversation with my first podcast guest. I am beyond blessed and excited to share this conversation with you and even more proud that it’s my mother. When you think back on your life you will find many people influenced you along the way. Today’s conversation is all about how I interpreted a fe…

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43. Betting on Yourself & Cultivating a Life Worth Living Through Self-Belief, Faith, Resilience and Growth with Hazel Atkinson-Brown 20:18

4M ago20:18

20:18

Send us a Text Message. Have you ever felt the exhilarating rush of stepping into your true self, shedding the expectations of others like a snake discards its old skin? That's the journey we're on today as Hazel Brown walks us through the labyrinth of personal authenticity and the friendships that challenge and shape our core values. Together, we …

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EP15// How to Change Your Thoughts When They Are Negative 16:24

4M ago16:24

16:24

What happens when you have negative thoughts about you? It impacts how you show up in the world and the results you get. It impacts your job, your relationships, your health, and your life experiences. Your thoughts create how you feel, how you feel impacts the actions you take or don't take, and the actions you take directly create your results. Y…

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42. Navigating the Balance Between Survival and Self-Actualization: Overcoming Challenges to Pursue Your Dreams with Hazel Brown 17:54

4M ago17:54

17:54

Send us a Text Message. Have you ever felt like your basic needs were overshadowing your aspirations for personal growth? Join me, Hazel Brown, as I share the lessons I've learned from navigating the delicate balance between survival and self-actualization. Drawing from Maslow's hierarchy of needs, this episode is a heartfelt exploration of my own …

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Welcome to the new world 27:19

5M ago27:19

27:19

Welcome to a new season of Courage & Spice, and to the Age of Aquarius! For those less astrologically inclined, this means that 2024 has arrived with a big sense of newness – new ideas, new adventures, new opportunities, it’s all on the way. With just a few weeks before I officially move from our home in Bristol to Aotearoa, New Zealand, I’m experi…

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EP14// How to Fall In Love With You 15:40

5M ago15:40

15:40

You are worthy and loveable. At all times,. No matter what. When we try to find our ability to be loved outside ourselves, we simply give away our ability to feel love. Do you find that you look to others to validate you? Do you find your value or worth through what others do or don't do for you? How can you feel love without listening to others? I…

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REWIND: Evolving Beyond Survival to Thrive in Pursuit of Achieving Purposeful Goals and Self Actualization 20:46

5M ago20:46

20:46

Send us a Text Message. Rewind on Episode 4: Embark on a transformative journey with me, Hazel Brown, as we scale the heights of Maslow’s hierarchy of needs and unlock the secrets to personal fulfillment. Picture yourself surpassing basic survival to achieve a life brimming with purpose, connection, and the sweet taste of success that comes from re…

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EP13// Three Ways to Increase Confidence Inside Your Relationships 13:55

5M ago13:55

13:55

Relationships don't have to be hard. Three ways you can increase confidence inside your relationships. Be clear about the roles you assign to people and learn to be flexible with each role. Be more mindful of the thoughts you have about your relationships because those thoughts are creating your reality. Pay attention to the words you use when you …

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41. Finding Passion & Purpose in Your Everyday Life: How Embracing Authenticity Improves Self Love, Self Trust, Self Worth & Self Care 41:41

5M ago41:41

41:41

Send us a Text Message. Embark on an inspirational odyssey with the radiant Ati, who, in her fight against self-doubt, emerged a champion. Her tale, stretching from the streets of Argentina to the pinnacle of bartending glory and into the embrace of motherhood, proves that within each of us lies a dormant spark awaiting ignition. In our candid exch…

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EP12// How Failing Works in Your Favor When You Learn to Manage Your Mind 11:58

5M ago11:58

11:58

How to break the habit of failure intolerance by managing your mind around failure. Failure can work in your favor when you learn to manage your mind around it. If you aren't failing you aren't trying hard enough. You learn from failure and you gain new opportunities through failure. Sometimes this is knowledge that you don't want to move forward a…

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39. Get Unstuck: Crafting a Future Fueled by Dreams and Driven by Resilience + Gratitude 18:54

5M ago18:54

18:54

Send us a Text Message. Failing by just one point isn't just a number; it's a lesson in resilience and a springboard to living with intention. That's exactly what happened to me with my life insurance exam, and it's a story that epitomizes the transition from feeling stuck to pursuing a life filled with zest and purpose. This episode peels back the…

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EP11// Five Easy Steps to Increase Your Confidence Through Goal Success and Celebration 15:31

5M ago15:31

15:31

Five east steps to increase your confidence through goal success and celebration. What is it about setting and reaching your goals? Most people don't write down their goals or create a solid plan to achieving them. Why is this so important. Goal setters are more confident, motivated, and make more money. Celebrating your goals creates dopamine in t…

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38. Breaking Free from Anxiety: A Path to Emotional Stability, Improved Mental Health and Deeper Human Connections with Hazel Atkinson-Brown 41:43

5M ago41:43

41:43

Send us a Text Message. Ever felt like your mind is a rubber band, stretched to the brink by anxiety or depression? Brian Sachetta, the mental health advocate behind "Get Out of Your Head", joins me, Hazel Brown, to unfold his personal battle with these very issues and the powerful strategies he's developed to help others. Our conversation is an in…

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EP10 Why It Matters When You Complain. How Complaining Impacts Confidence, Health and Your Relationships 13:40

5M ago13:40

13:40

Have you ever wondered if it matters that you complain? Do you find yourself complaining often? Maybe you just know someone who complains all the time. Do you know how complaining impacts you and others when you do it? Listen to episode 10 as we explore how complaining impacts your confidence, health, and relationships. At the end I give you a few …

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37. Living Boldly: Embracing the Calling Over Your Life and Creating a Life of No Regrets 15:29

6M ago15:29

15:29

Send us a Text Message. Life is full of opportunities, but often we let fear and doubt hold us back. We hesitate, we play it safe, and we settle for a life of regrets. But deep down, we know we were meant for something more. Living boldly means embracing the calling over your life, stepping out of your comfort zone, and taking risks. It means liste…

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