Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life! -with Pauline Nordin and Jeff Bosley See podcast video: http://tiny.cc/nobswithpauline
…
continue reading
1
Entrepreneur & Author Bedros Keuilian (Video Version)
41:12
41:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
41:12
A warrior!The story of Bedros Keuilian, owner of 700 gyms in America! Talk about humble beginnings, we could all learn from this.Fit Body Boot Camp is the world's fastest-growing fitness boot camp franchise! Bedros is also the author of Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life)…
…
continue reading
1
Entrepreneur & Author Bedros Keuilian (Audio Version)
41:12
41:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
41:12
A warrior!The story of Bedros Keuilian, owner of 700 gyms in America! Talk about humble beginnings, we could all learn from this.Fit Body Boot Camp is the world's fastest-growing fitness boot camp franchise! Bedros is also the author of Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life)…
…
continue reading
1
Doctor Jason Wersland, founder of Theragun and Therabody (Video Version)
46:22
46:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
46:22
Pauline meets Doctor Jason Wersland, founder of Theragun and Therabody. A man with a big heart & empathy for people in pain. A warrior spirit, Doctor Jason speaks of his accident, how he came up with Theragun and the future of the brand. See more NO BS podcasts with Pauline in the app Body by Pauline, available in the App Store and Google Play. Pro…
…
continue reading
1
Doctor Jason Wersland, founder of Theragun and Therabody (Audio Version)
46:22
46:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
46:22
Pauline meets Doctor Jason Wersland, founder of Theragun and Therabody. A man with a big heart & empathy for people in pain. A warrior spirit, Doctor Jason speaks of his accident, how he came up with Theragun and the future of the brand. See more NO BS podcasts with Pauline in the app Body by Pauline, available in the App Store and Google Play. Pro…
…
continue reading
1
NO BS with Nordin ep 176 with Ashley Borden (Video)
44:22
44:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
44:22
I love a fearless driven boss lady!!! That’s what Ashley Borden is. Today she was guest on No BS with Nordin discussing victim mentality, child freedom, alcohol and weed plus why you must exercise your pelvic floor muscles so they’re jacked just like the rest of you.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 176 with Ashley Borden (Audio Only)
44:22
44:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
44:22
I love a fearless driven boss lady!!! That’s what Ashley Borden is. Today she was guest on No BS with Nordin discussing victim mentality, child freedom, alcohol and weed plus why you must exercise your pelvic floor muscles so they’re jacked just like the rest of you.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 175 with Natalie Jill Fit (Video)
39:56
39:56
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:56
You can play the victim game or you can take charge of your life. Natalie Jill Fit wasn’t always the fit, strong woman she is today. Watch the whole podcast about false assumed truths and how she turned her life around.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 175 with Natalie Jill Fit (Audio Only)
39:57
39:57
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:57
You can play the victim game or you can take charge of your life. Natalie Jill Fit wasn’t always the fit, strong woman she is today. Watch the whole podcast about false assumed truths and how she turned her life around.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 174 with Jay Ferrugia (Video)
31:34
31:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
31:34
NO BS with Nordin ep 174 with Jay Ferrugia (Video)Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 174 with Jay Ferrugia (Audio Only)
31:34
31:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
31:34
NO BS with Nordin ep 174 with Jay Ferrugia (Audio Only)Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 173 with Pedro Barron (Video)
39:55
39:55
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:55
Bodybuilder Pedro Barron talks about his death scare using steroids.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 173 with Pedro Barron (Audio Only)
39:56
39:56
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:56
Bodybuilder Pedro Barron talks about his death scare using steroids.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 172 with Tito Raymond (Video)
39:10
39:10
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:10
Tito Raymond, celebrity trainer based in the Mecca of bodybuilding, Gold's Gym; Venice.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 172 with Tito Raymond (Audio Only)
39:10
39:10
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:10
Tito Raymond, celebrity trainer based in the Mecca of bodybuilding, Gold's Gym; Venice.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 171 with Marcus Kowal (Video)
48:43
48:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:43
He lost his son to a drunk driver who didn't stop at the crossover on red light. Marcus Kowal is professional mma fighter, owner of 4 gyms (Systems Training Center) and Krav Maga black belt.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 171 with Marcus Kowal (Audio Only)
48:43
48:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:43
He lost his son to a drunk driver who didn't stop at the crossover on red light. Marcus Kowal is professional mma fighter, owner of 4 gyms (Systems Training Center) and Krav Maga black belt.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 170 with CT Fletcher (Video)
31:49
31:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
31:49
Meet the legendary motivator CT Fletcher who shares about what drives him, why motivation isn’t enough to succeed. It’s still yo motherfucking set, punk ass!Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 170 with CT Fletcher (Audio Only)
17:35
17:35
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
17:35
Meet the legendary motivator CTFletcher who shares about what drives him, why motivation isn’t enough to succeed. It’s still yo motherfucking set, punk ass!Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 169 with Amanda Kohatsu (Video)
46:03
46:03
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
46:03
On today’s No BS with Nordin podcast: meet @haparican ! For years she tried to force her body to be thin but one day she had enough and found powerlifting, embraced who she was instead of trying to be like everyone else. We discuss body ideals, body shaming and why being a physically strong female intimidates the masses.…
…
continue reading
1
NO BS with Nordin ep 169 with Amanda Kohatsu (Audio Only)
46:03
46:03
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
46:03
On today’s No BS with Nordin podcast: meet @haparican! For years she tried to force her body to be thin but one day she had enough and found powerlifting, embraced who she was instead of trying to be like everyone else. We discuss body ideals, body shaming and why being a physically strong female intimidates the masses.…
…
continue reading
1
NO BS with Nordin ep 168 with Brad Schoenfeld (Video)
38:55
38:55
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
38:55
Stoked to bring you the number one muscle hypertrophy scientist and expert Brad Schoenfeld to. Brad shares about the latest studies on hypertrophy, rep ranges, blood flow restriction training and his take on how to succeed at the fitness catch 22: build muscle & burn fat simultaneously!Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 168 with Brad Schoenfeld (Audio Only)
38:55
38:55
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
38:55
Stoked to bring you the number one muscle hypertrophy scientist and expert Brad Schoenfeld to. Brad shares about the latest studies on hypertrophy, rep ranges, blood flow restriction training and his take on how to succeed at the fitness catch 22: build muscle & burn fat simultaneously!Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 167 with Jessie Hilgenberg (Video)
43:06
43:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
43:06
Just out of the No BS with Pauline Nordin podcast featuring the charismatic, down to earth, wise, beautiful and fitness passionate Jessie Hilgenberg! Topics covered: mom life vs IFBB pro figure competitions, diastasis recti, her food philosophy and how she raises her kids to be healthy, strong and happy!…
…
continue reading
1
NO BS with Nordin ep 167 with Jessie Hilgenberg (Audio Only)
43:06
43:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
43:06
Just out of the No BS with Pauline Nordin podcast featuring the charismatic, down to earth, wise, beautiful and fitness passionate Jessie Hilgenberg! Topics covered: Mom life vs IFBB pro figure competitions, diastasis recti, her food philosophy and how she raises her kids to be healthy, strong and happy!…
…
continue reading
1
NO BS with Nordin ep 166 with Shawn Arent & Michelle Arent (Video)
39:21
39:21
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:21
Shawn Arent PhD and president of the ISSN & Michelle Arent M.P.H., CSCS, CISSN talk about the difference between Physique training and training for performance. We'll dig into the keto craze, fasting and what to do if you want to both build muscle AND burn fat at the same time.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 166 with Shawn Arent & Michelle Arent (Audio Only)
39:21
39:21
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:21
Shawn Arent PhD and president of the ISSN & Michelle Arent M.P.H., CSCS, CISSN talk about the difference between Physique training and training for performance. We'll dig into the keto craze, fasting and what to do if you want to both build muscle AND burn fat at the same time.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 165 with Joe Dowdell (Video)
32:23
32:23
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
32:23
Celebrity trainer Joe Dowdell discusses the bodies of Hollywood: how they get in shape and what it takes to get movie ready.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 165 with Joe Dowdell (Audio Only)
32:23
32:23
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
32:23
Celebrity trainer Joe Dowdell discusses the bodies of Hollywood: how they get in shape and what it takes to get movie ready.Par Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 164 with Jordan Syatt (Video)
37:42
37:42
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
37:42
If you wonder what the definition of DRIVEN is described as in the encyclopedia, meet Gary Vee’s trainer and fitness coach Jordan SyattPar Pauline Nordin
…
continue reading
1
NO BS with Nordin ep 164 with Jordan Syatt
37:43
37:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
37:43
If you wonder what the definition of DRIVEN is described as in the encyclopedia, meet Gary Vee’s trainer and fitness coach Jordan Syatt.Par Pauline Nordin
…
continue reading
1
No BS with Nordin ep 163 Hormones & building muscle
15:03
15:03
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:03
Good morning chat time about women’s muscle building and our endocrinology, my plants and what to expect in the next #fighterdiet challenge: admission starts sep 1!Par Pauline Nordin
…
continue reading
1
No BS with Nordin ep 162 Guest William AKA Rogue Back VIDEO
28:52
28:52
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
28:52
Meet William, aka Rogue Black, who lost his leg in a motorcycle accident. He beat drug abuse, depression and took charge of his health, training at Golds Gym and climbing pyramids in South America. Listen to his inspiring story!Par Pauline Nordin
…
continue reading
1
No Bs with Nordin ep 161 Guest Jordan Grahm Extreme Weight Loss (VIDEO)
28:22
28:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
28:22
Meet Jordan Graham who changed his lifestyle after a severe car accident. He weighed more than 420 lbs and now has lost 200 lbs! Jordan Grahm is a certified personal trainer (NASM) and his goal is to do a pullup with the weight he lost strapped onto a dip belt!Par Pauline Nordin
…
continue reading
1
No BS with Nordin ep 160 FULL VERSION: CROHN's with Brad Siskind
43:23
43:23
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
43:23
Meet Celebrity trainer Brad Siskind who shares about what it's like living with Crohn's diseasePar Pauline Nordin
…
continue reading
Meet Brad Siskind, head trainer at living legend trainer Gunnar Peterson in Beverly Hills. Brad shares his life journey with Crohn’s disease and provides valuable information about this condition that affects about 4 million Americans.Par Pauline Nordin
…
continue reading
1
No BS with Nordin Ep. 160 with Special Guest Brad Siskind
39:58
39:58
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:58
Meet Brad Siskind, head trainer at living legend trainer Gunnar Peterson in Beverly Hills. Brad shares his life journey with Crohn’s disease and provides valuable information about this condition that affects about 4 million AmericansPar Pauline Nordin
…
continue reading
1
No BS with Nordin ep 159 Bloated
21:28
21:28
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
21:28
Why you’re bloated after your meals and people’s stories online vs realityPar Pauline Nordin
…
continue reading
1
No BS with Nordin ep 158 Guest Ashley Borden
55:28
55:28
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
55:28
Meet Ashley Borden, one of the top female trainers in the industry. We talk Butt implants, being a strong female in a man’s world, being child free and our thoughts about social media.Par Pauline Nordin
…
continue reading
1
No BS with Nordin ep 157 Carbs, hangry & "won't give up"
13:20
13:20
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:20
Confusion about Carbs, being hangry & the "won't give up" phrasePar Pauline Nordin
…
continue reading
1
No BS with Nordin ep 156 Keto & Tuna
19:31
19:31
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
19:31
Update on my road to recovery of my hamstring surgery, the keto diet and endangered speciesPar Pauline Nordin
…
continue reading
Dietary changes require training. Why is it hard and how can you combat the feelings of deprivation?Par Pauline Nordin
…
continue reading
1
No BS with Nordin ep 154 Setback & Diet adjustment
15:50
15:50
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:50
Setback after two weeks post surgery and how I manage my diet when I’m a vegetable like I am currently (hamstring surgery)Par Pauline Nordin
…
continue reading
1
No BS with Nordin ep 153 dietary deficit & muscle building
21:34
21:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
21:34
Can you build muscle on a severe deficit? What if you’re Skinny and want to gain muscle? What if you’re overweight ?Par Pauline Nordin
…
continue reading
1
No BS with Nordin ep 152 Willpower & surgery facts
49:56
49:56
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
49:56
How to avoid a dozen of donuts, baby parasites and the violence of surgeries plus tons of other rantsPar Pauline Nordin
…
continue reading
1
No BS with Nordin ep 151 Post Surgery
16:11
16:11
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
16:11
I had surgery for my hamstring last week, the road back has begunPar Pauline Nordin
…
continue reading
1
No BS with Nordin ep 150 Time off & muscle
30:34
30:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
30:34
What to expect when you’re not able to train and Strategies for minimizing muscle atrophyPar Pauline Nordin
…
continue reading
1
No BS with Nordin ep 149 Intuitive Eating
26:30
26:30
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
26:30
My take on intuitive eating and why I never recommend that to anyone who wants to change body composition.Par Pauline Nordin
…
continue reading
1
No BS with Nordin ep 148 Diet & sanity
37:49
37:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
37:49
How I manage my nutrition when I can’t trainPar Pauline Nordin
…
continue reading
1
No bs with Nordin ep 147 surgery
41:47
41:47
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
41:47
Hamstring injuries continued. Visited the surgeon and the journey will begin soon. The toughest part isn’t the physical, it’s the mental part.Par Pauline Nordin
…
continue reading
1
No BS with Nordin ep 146 Travel & Diet adherence
38:51
38:51
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
38:51
How to manage your nutrition while traveling, in the states or out in the world. Tricks and ways to stay lean when life isn’t “fitness optimal”Par Pauline Nordin
…
continue reading