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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
Sagi Shrieber
The show that will help you on your entrepreneurial journey and improve both your mindset & strategies as well as spark your creativity and curiosity. Sagi Shieber interviews mega-successful creative entrepreneurs about the strategies, tactics, and mindset needed in order to flourish in all areas in life. Ready to roll?
Welcome to Pat Flynn, where amazing things happen.
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Inc. Ideas by ViperChill (Similar to Pat Flynn, Tim Ferriss, Entrepreneur on Fire)
In 2012 and 2013 I launched two software products online. Both cost $6,000 to make. Both targeted bloggers. One barely made back the money spent while the other generated more than $350,000 in revenue. That's the power of choosing the right niche and the right angle online. Let me help you find yours.
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The Pat Flynn Show
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Lessons from the Liver Gate Controversy - Or How to Spot an Online Fitness Fraud
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Pat and Aleks share their thoughts on the so-called "Liver Gate" controversy, and what lessons there are to be learned from this curious episode. Especially when it comes to determining who is, and isn't, reliable in the online fitness space. PS - For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com…
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
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Episode 126: 5 Tips To Start Leveling Up Your Fitness
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5 Tips To Start Leveling Up Your Fitness In this episode, I will answer a question that was sent to me by one of my followers. The questions is: “Hey Sagi, I've been following you for years and it seems that in recent years you made a significant change in the way that you approach life and health and your fitness and I wonder how I can level up my…
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The Pat Flynn Show
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Using Easy Strength for Fat Loss w/ Dan John
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Just what the title says: using Easy Strength for Fat Loss. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show
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Reasonable Fitness Standards FOR MEN
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Pat and Aleks trot out a set of fitness standards for men that they think are reasonable and worthwhile to pursue. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show
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The Best and SAFEST Kettlebell Exercises w/ Dan John
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1:01:29
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Pat and Dan discuss what kettlebell exercises are the best and safest to perform and which are probably best to avoid, if you want to train hard without getting hurt. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show
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Easy Strength vs Starting Strength
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Pat and Dan discuss the differences in theory and application between Easy Strength and Starting Strength. For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
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Episode 125: Mastermind: Finding the Right Mentor, Coach and Friends, to Grow your Business with
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Mastermind: Finding the Right Mentor, Coach and Friends, to Grow your Business with In this episode, I actually flew out all the way from Israel to attend the MASTERMIND and I wanna kind of talk to you about my takeaways, why I attend Mastermind or some potential pitfalls when attending these kind of events because I think a lot of people are still…
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The Pat Flynn Show
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The #1 Best Muscle Building Kettlebell Workout ft. Dan John and Pat Flynn
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Pat and Dan share what they believe is the best workout for building muscle with kettlebells. Live QnA to follow. For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
How to RESET your Energy Between Work and Family-time (Practical Practices) For this episode, we’ll talk about how we can bring the energy that we have from work to our evening with our families because that energy usually is not the best energy. Either it's an energy which is like that energy of guilt and lack of productivity. Good thing is that w…
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The Pat Flynn Show
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How to Increase Press Strength - 5 Simple Steps + Programming Ideas
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Pat and Dan talk practical strategies (technique and programming) for improving pressing strength. For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show
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The Top 10 Best Kettlebell Exercises ft. Dan John and Pat Flynn
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Pat and Dan offer their totally objective ranking of the top 10 all-time best #kettlebell exercises, along with ideas on how to use them. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts
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The Pat Flynn Show
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What are Kettlebells Actually Good For? Best Uses and Misuses
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48:30
Pat and Aleks offer a REALISTIC take on what kettlebells are good for, and what they might even be best for, plus some HONEST limitations of kettlebell training. Can you build strength and muscle with kettlebells? What about mobility or conditioning? All that and more, plus our first edition of "Aleks vs. the comment section." For 101 FREE #kettleb…
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
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Episode 123: Manifestation and Success (A Sneak Peek into the Evolution Podcast with Sagi Shrieber, Terrance X Johnson and Ethan P. Heisey)
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Episode 123: Manifestation and Success (A Sneak Peek into the Evolution Podcast with Sagi Shrieber, Terrance X Johnson and Ethan P. Heisey) Today we have a very special episode for you. I wanted to have two updates to share with you. One, I have an app out. It's called Affirmations & Co. It's an app for affirmations. If you love personal developmen…
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The Pat Flynn Show
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Further Response to Mark Rippetoe Calling Kettlebells Useless
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44:15
Pat and Aleks take a deeper look at Mark Rippetoe's recent podcast trashing kettlebells. Are kettlebells really useless, as Rippetoe claims? What, if anything, can we learn from his criticisms? For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show
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Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John
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Pat and Dan discuss how to program a powerful minimalist routine, featuring just swings, dips, and pull ups. Live QnA to follow. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show
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Using Weight Lifting for Weight Loss ft. Dan John
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Pat and Dan talk about why the conventional wisdom of extended cardio efforts for achieving weight loss is a little misguided and why weight-lifting is often the best approach. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
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Episode 122: How Mental Fitness Can Save Your Life and Business (w/Marc Champagne)
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How Mental Fitness Can Save Your Life and Business (w/Marc Champagne) In this episode, we talk about mental fitness and how to pause and reset your mind. This will help you focus on the things that matter, whether for your personal life or career as an entrepreneur. Marc is a mental fitness coach, but he came from building a huge app in the persona…
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The Pat Flynn Show
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Kettlebell Loaded Carries and How to Use Them w/ Dan John
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Pat and Dan discuss the awesome benefits of loaded carries and how to incorporate them into your #kettlebell training. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
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Episode 121: Asking the Right Questions to Determine your Purpose and Achieve True Happiness (w/ Chris O'Connell)
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58:12
Be the Best Leader by Following Your Purpose Today on the show we have Chris O'Connell, Chris's dad to three boys. He's a business and well-being coach for CEOs. He himself has built multiple companies reaching eight figures, and he's also the host of a great podcast called “The Purpose-Led Leadership Podcast”. Here's the podcast where we talk abou…
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The Pat Flynn Show
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What Strength Aerobics Are and How to Use Them w/ Brett Jones
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Brett Jones, master #kettlebell instructor, joins Pat to discuss the concept of "strength aerobics" and his new Iron Cardio program. QnA to follow! Check out Brett's book Iron Cardio here: https://strongandfit.com/products/iron-cardio-by-brett-jones For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com…
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The Pat Flynn Show
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A Hollywood Screenwriter on Being More Creative (ft. Robert Zappia)
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Hollywood screenwriter, Robert Zappia, joins Pat to discuss the creative process. Rob is the writer of the upcoming horror film Prey for the Devil. Trailer for Prey for the Devil: https://youtu.be/OkEnG6inG4c Christmas is Here Again: https://www.amazon.com/Christmas-Here-Again-Edward-Asner/dp/B001NUK4UW…
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The Pat Flynn Show
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BONUS: Creativity and Artificial Intelligence w/ Edoardo Carlesi
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Phycisist Edoardo Carlesi retursn to The Pat FLynn to discuss artificial intelligence and what implications the development of AI might have on creative endeavors, including music.
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The Pat Flynn Show
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Dan John on Improving Planks and Pull Ups (Plus Dating Advice)
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Join Pat and Dan for a brief QnA episode where they discuss improving planks and pull ups. Also, a little dating advice : )
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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)
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Episode 120: Vertical Development Theory - Identifying Where You're At in Order to Improve (w/ Dr. Ryan Gottfredson)
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Get Ready to Elevate Your Vertical Altitude For this week's episode, we have Ryan Gottfredson. This is his third time coming on the show and Ryan is all about mindset. So he's a professor who wrote a book called “Success Mindsets”. He developed a theory that you have four types of mindsets. But today we're going to discuss the evolution of his rese…
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The Pat Flynn Show
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How to Get Results with a Kettlebell That's "Too Darn Big" w/ Dan John
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Pat and Dan discuss strategies for getting big results with a kettlebell that is (frankly) a little too big! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Pat Flynn Show
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The Mental Side of Performance (and Why It Matters) w/ Dave Whitley
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Pat is joined by Dave Whitley to discuss the mental side of performance. Check out Dave's book SuperHuman You at http://www.Superhumanyoubook.com
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The Pat Flynn Show
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High Rep Kettlebell Front Squats, the Nordic Diet, and Live QnA with Dan John
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Join Pat and Dan for their weekly conversation and QnA. They discuss the Nordic Diet, high rep squats, Easy Strength, and other questions sent in by the gentle listener. For101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with d…
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The Pat Flynn Show
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BIG Strong ON! Anniversary Sale + Upcoming Kettlebell Challenge
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Pat announces the big Strong ON! anniversary sale plus the upcoming challenge, Kettlebell Nemesis. To check out/take advantage of the annivesary sale, head over to http://www.chroniclesofstrength.com/strongonspecial
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The Pat Flynn Show
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Generalist Fitness Standards | How Many Can You Hit?
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Pat and Aleks discuss (reasonable, generalist) fitness standards everybody should be able to hit. For example: 5 pull ups, 20 push ups, 15 front squats (2x24kg), 5 military press (24kg), minute hollow hold, sub 7 minute mile run. For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com…
