Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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In this show, Andrew sets out to pick apart the minds and strategies that Top Athletes and Industry leaders use to reach the pinnacle of their Sport. Including their early beginnings, bouncing back from adversity, and candid untold stories from life on the road. As a professional international mountain biker, and now commentator, Andrew “ Needles “ Neethling brings 18 years of experience in all aspects of the Cycling and Mountain Bike Industry.Very MTB related
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All Chankya Neethi In Tamil
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Najlaa Neetoo is about empowerment, helping you stand up stronger and more confident after life throws at you some big lessons
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neetu roy bangalore https://escortservicesinbangalore.com/
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Hi this podcast is recitation of Om Namah Shivay mantra
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neetu roy delhi https://callgirlsindelhi.biz/
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The Hindi translation of Chanakya Neeti is a collection of aphorisms, said to be selected by Chanakya from the various shastras. Chapter 1 - 15 Business email: mailboxvs9@gmail.com
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This audiobook is a compilation of teachings by Chanakya, a prominent figure in ancient Indian literature. Among the numerous works of ethics literature in Sanskrit, Chanakya Neeti holds a significant place. It provides practical advice in a succinct style to lead a happy and successful life. Its main focus is to impart practical wisdom for every aspect of life. It emphasizes values like righteousness, culture, justice, peace, education, and the overall progress of human life. This book beau ...
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I'm Neetika, and I make podcasts. Through my podcast show, I want to educate my listeners about credit cards.
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Acharya Chanakya's knowledge is still relevant in this rapidly changing world. We can learn a lot from Chanakya Neeti Shastra which is the main theme of this podcast. Trying to understand how his ideas can be implemented in today's world. स तेजी से बदलती दुनिया में आचार्य चाणक्य का ज्ञान आज भी प्रासंगिक है। हम चाणक्य नीती शशत्र से बहुत कुछ सीख सकते हैं जो इस पॉडकास्ट का मुख्य विषय है। यह समझने की कोशिश की जा रही है कि उनके विचारों को आज की दुनिया में कैसे लागू किया जा सकता है ।
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263: Healing Psoriasis, Psoriatic Arthritis and Other Chronic Autoimmune Illnesses with Nitika Chopra
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Welcome back to The Brave Table, my beautiful souls! Today, we’re diving deep with none other than the queen of hair, beauty, and chronic illness advocacy – Nitika Chopra! If you haven’t met her yet, you’re in for a treat. Nitika is the Founder and CEO of Chronicon and the Chronic Con Foundation. She’s on a mission to liberate and empower the chron…
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262: The Real Reason You're Drawn to Drama and Busyness with Dr. Neeta Bhushan
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Hey, Brave Table fam! In this deeply reflective and raw episode, I dive into the messy, beautiful, and often chaotic process of healing generational patterns and breaking free from the addiction to busyness and drama. We talk about the moments when we realize that we’ve been carrying the weight of old narratives, the times we’ve attracted relations…
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#136. Jaxson Riddle: Carving your own path in Freeride Mountain Biking
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Jaxson Riddle is a rising star in freeride mountain biking. Known for his fearless approach and innovative style, he is carving his own unique path in the sport, pushing boundaries and inspiring a new generation of riders at just 22 years old. Jaxson shares insights about Rampage and discusses the real challenges that often go unseen on social medi…
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261: How to Sync with Your Cycle with Kate Morton
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Hey Brave Table Fam! In this episode, we dive deep into the world of menstrual health and wellness with the incredible Kate Morton, founder of Funk It Wellness. Together, we break down the stigmas surrounding periods, how to eat for your cycle, and the importance of syncing your life with your menstrual phases. Kate, a clinical nutrition expert, sh…
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260: STOP Following the Crowd to Start Living in Alignment with Graham Cochrane
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Hey Brave Table fam! In this fiery and unfiltered episode, I’m sitting down with the unstoppable Graham Cochran, author of Rebel: Find Yourself by Not Following the Crowd. We're digging deep into rebellion—how stepping out of the norm can lead to true fulfillment and how breaking away from conformity is the only way to find your authentic self. Gra…
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259: Discover the 5 Stages of Heart Awakening with Kimberly Snyder
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Welcome back, Brave Table fam! This episode is all about heart intelligence and emotional coherence with the fabulous Kimberly Snyder. We unpack her incredible journey of self-discovery, from the bulimia and body image issues of her youth to becoming a wellness and spiritual powerhouse. This conversation is going to rock your world—it's deep, juicy…
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258: Find Your True Purpose to Live a Meaningful Life
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Hey Brave Table fam! Today’s episode is a deep dive into something we all need more of: understanding our Dharma—our true life's calling. Whether you’re navigating motherhood, switching careers, or just yearning for something more, we are peeling back the layers on what it means to live a purpose-driven life. I’m sharing my own journey from balanci…
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#135. Loudenvielle Review Show by Crankbrothers.Alan Milway joins the show
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The 2024 World Cup Downhill racing is here and Alan Milway is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the RD 6 of the World Cups from Loudenvielle. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Us…
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257: Chasing Your Dreams as a Single Mom and an Abuse Survivor with Francesca Facio
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Hey, beautiful souls! Today on the Brave Table, I am beyond thrilled to introduce you to my soul sister and powerhouse, Francesca Fazio. This incredible woman has lived through it all—fleeing in the night as a single mom, rebuilding her life in Costa Rica, finding love, navigating divorce, and ultimately discovering her true purpose. She’s not just…
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256: What if Your Ultimate Dream Isn’t Your True Calling?
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Hello, Brave Table fam! It's Dr. Neeta here, ready to take you on another juicy ride! 🚀 In this episode, we're diving deep into the brave act of redefining your career and life path. If you're feeling stuck, uninspired, or just downright itchy to do something different, this one's for you. I've walked the path from a high-achieving cosmetic dentist…
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255: Standing Strong and Voicing Your Truth in Chaos
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Hey Brave Table family! In this powerful and deeply moving episode, I sit down with the incredible Najwa Zebian—author, poet, and activist, as we dive into the tough conversations about global issues, personal courage, and the power of speaking your truth, even when it's uncomfortable. Najwa opens up about her experiences as a vocal advocate for ju…
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#134. World Champs Review Show by Crankbrothers.Sven Martin joins the show
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The 2024 World Cup Downhill racing is here and SvenMartin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the World Championships from Andorra. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Use discoun…
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254: Breaking through your doubts and discovering your purpose
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Hello, hello, Brave Table fam! In this juicy episode, we dive deep into the heart of what it means to truly live on purpose. If you've ever found yourself questioning, "What am I really here for?"—this one's for you. We're talking Dharma, that sweet spot where your gifts, passions, and the world's needs intersect. I share some of my most personal e…
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#133. Greatest Era in Downhill MTB? Mark Rodgers on bringing Kovarik, Rennie and Co to the States.Aussie Domination in DH and changes in the sport
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Mark Rodgers, while being heavily involved in the Motocross world in recent years, has a history steeped in Mountain Bike Legends. His family was instrumental in bringing over the likes of Kovarik and Rennie, kick-starting their careers. Growing up in Big Bear, California, in its pinnacle of Downhill Racing and the US MTB scene of the late 1990s, h…
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253: Release Trapped Emotions at Home Through Simple Body Movements
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What you'll get out of this episode… Hey, Brave Table fam! Get ready to have your mind blown as we dive into an epic convo with Garry Lineham from Human Garage, who’s flipping the script on how we understand pain and healing. From battling excruciating pain to unlocking the power of fascia, Garry's journey is nothing short of transformational. In t…
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252: Transform Your Grief into Growth and Healing After a Heartbreak
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Hey, hey, Brave Table fam! In this heart-opening episode, we dive deep into one of the most challenging yet transformational aspects of life—healing after heartbreak. Whether you're fresh out of a breakup or still tender from a past relationship, I'm here to guide you through the messy, raw, and necessary journey of healing. In this episode, we exp…
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#132: Nigel Page: From X games medals to signing Sam Hill to Running a Winning Race Program and the Nukeproof Saga
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Nigel Page is a true icon in the world of MTB and Downhill racing. With a storied career that includes clinching an X Games medal during the peak of downhill racing, Page has gone on to build and lead a championship-winning downhill and enduro MTB program. Discover the thrilling tale of how he signed Sam Hill to his "small" race team, leading to mu…
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251: The Hard Truths of Being a Mom and a Writer That No One Talks About
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Welcome back to The Brave Table, my loves! This episode is a true gem. I’m joined by the brilliant Avni Doshi, a writer whose journey from New Jersey to Dubai is as fascinating as her award-winning book, Burnt Sugar. We dive into the creative process, the courage it takes to start something new, and the power of embracing life's complexities. Avni'…
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250: 5 Essential Tools for Healing After a Breakup or Divorce
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Hey, hey Brave Table fam! We are back with another soul-stirring episode tackling a topic that's near and dear to my heart—I'm spilling the chai on five life-changing tools that pulled me out of my darkest days and into the light. So, if you're feeling the sting of a breakup, standing at the crossroads of your relationship, or just unsure about you…
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249: How to Activate the Sacred Feminine in You
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Hello, beautiful souls! Welcome back to another inspiring episode of The Brave Table. Today, we have the phenomenal Sarah Jenks joining us for a juicy conversation about embracing the sacred feminine, navigating life's transitions, and stepping into your true power. Sarah takes us on her personal journey from the bustling streets of San Francisco t…
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248: Understanding Astrology for Healing and Transformation
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Hey loves, welcome back to another episode of The Brave Table! I'm Dr. Neeta Bhushan, your host and guide on this journey to living a braver, bolder, and more vibrant life. In this episode, we're diving into the magical world of astrology and how it can transform your understanding of life's seasons and relationships. From navigating family dynamic…
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#131. Brendan Fairclough: Deathgrip 2 exclusive, "retirement" , the future and how to keep adding value
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Brendan Fairclough known as BRENDOG is one of the biggest stars in MTB. The original free racer is back on the show to chat about "retirement" from World Cup racing..sort of, his new movie DEATHGRIP 2, racing alongside Sam Hill, and what the future may hold. Episode Sponsors: AG1 AG1 is going to give you a FREE 1 year supply of immune-supporting Vi…
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247: Debra Silverman on Astrology's Impact From Personal Growth to Relationship Compatibility
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Buckle up, Brave Table fam, for a STELLAR episode, as I sit down with the fabulous astrology QUEEN, Debra Silverman. We’re about to dive deep into the cosmic world, chatting about all things astrology and the profound ways the stars influence our lives and relationships. Whether you're an astrology newbie or a seasoned star-gazer, this episode is p…
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246: Parenting Plot Twist: Your Kids Can Help You Heal Generational Trauma
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Hey, Brave Table fam! Ready for a juicy sneak peek into today’s episode? Join me, Dr. Neeta Bhushan, as we dive deep into resilience—both for us as parents and our little ones. Fresh from a three-week European adventure, I’m spilling all the tea on navigating emotional turbulence while traveling, raising resilient kids, and healing your inner child…
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245: How Self-Love Transforms Your Relationships: Attracting the Right People with Sanaiyah Gurnamal
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Welcome back to another heart-opening episode of The Brave Table! I’m Dr. Neeta, and today we’re diving deep into the world of love, relationships, and self-discovery with the incredible Sanaiyah Gurnamal. Are you struggling to find love or maybe just on a relationship detox? Sanaiyah is here to guide you with her powerful insights on self-love and…
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244: Farnoosh Torabi On How To Turn Financial Anxiety Into Your Greatest Asset
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Hey Brave Table fam! Today, we’re taking a deep dive with Farnoosh Torabi, the acclaimed finance guru who's bravely navigating life's crossroads with her latest book, "A Healthy State of Panic." Farnoosh shares how fear isn't just an obstacle but a powerful guide to living a fulfilled life. From her humble beginnings as a terrified little girl to b…
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#130. Olly Wilkins and Davi Birks. The guys behind THE RIDE COMPANION POD.
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The takeover episode is where I turn the tables on the boys from THE RIDE COMPANION and interview Olly Wilkins and Davi Birks in their studio. Davi was the man who pushed me to start my podcast! We dive into their history in the sport, and why they joined forces and started their podcast. We had a great chat about MTB, podcasting, work ethic, deter…
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243: How a Small Farm Business Brought Big Hope to a Rural Community With Seema Saroj
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Hey there, fabulous listeners! Today, we're diving into the inspiring journey of Seema Saroj, the powerhouse behind Vedisaah Luxuries and a passionate advocate for sustainable farming. From her roots in a family business to creating a revolutionary brand that empowers farmers and women, Seema's story is one of resilience, innovation, and heart. So …
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242: Does Family Travel Stress You Out? Try These 10 Kid-Friendly Calming Tips
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Hey, Love! Get ready for an episode packed with all the juicy tips on navigating travel with little ones while keeping your sanity intact. I’m Dr. Neeta Bhushan, your host, and today we’re diving into the art of resetting your nervous system on family vacations. Whether you’re a seasoned traveler or planning your first trip with your little ones, t…
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241: How To Turn Your Child’s “Mental Mess” Into Resilience with Dr. Caroline Leaf
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Hey, Brave Table fam! This episode is a powerhouse of wisdom and heart as I sit down with the brilliant Dr. Caroline Leaf. We're diving deep into the fascinating intersections of neuroscience, brain health, and resilience, especially for us moms navigating anxiety and motherhood. Dr. Leaf shares her incredible journey from aspiring neurosurgeon to …
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240: What Successful Couples Do Differently During Conflicts
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Welcome back to The Brave Table, my loves! Pull up a seat and get cozy, because today we’re diving into the art of navigating conflict and coming out even stronger on the other side. Whether you’ve found yourself in a heated argument with someone you love or you’re trying to figure out how to handle those tricky situations with grace, this episode …
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#129: Les Gets WC Review Show by Crankbrothers.Wyn Masters joins the show
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The 2024 World Cup Downhill racing is here and Wyn Masters is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 5 in Les Gets, France This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Other Episode Spons…
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239: From Business Challenges to Personal Healing With CXO Talks Souniya Khurana
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Hey there, beautiful souls! In this heartfelt episode of The Brave Table, we dive deep with Souniya Khurana, an extraordinary storyteller and entrepreneur who has turned her passion for stories into a thriving content media creation company. Join me, Dr. Neeta Bhushan, as I sit down with a dear friend whose journey is nothing short of inspiring. Fr…
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238: What Family Talks Can Reveal About Generational Healing with Bua
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Welcome to The Brave Table with Dr. Neeta Bhushan! In this heartwarming and candid episode, we dive deep into generational trauma, resilience, and the power of embracing our true selves. Join me as I welcome a very special guest, my bonus mom, my Bua, for an open-hearted conversation about the challenges and triumphs of growing up in a strict house…
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#128. Harriet Burbidge-Smith:Pushing Freeride MTB Boundaries, Inspiring Future Riders, and Shaping the Sport's Future
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Harriet Burbidge-Smith, is a leading figure in women's freeride mountain biking. Harriet, known as Haz, has made waves with her fearless riding and dedication to pushing the sport's boundaries. We'll explore her journey from riding in Australia to becoming a global freeride sensation, overcoming challenges in a male-dominated field, and inspiring t…
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237: Finding Your Purpose With John Miles’ Passion Struck
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Hey Brave Table fam! I'm absolutely thrilled to have the one and only John R. Miles on the show today. John is the brilliant mind behind the massively successful Passion Struck podcast and the author of the game-changing book, "Passion Struck: 12 Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life." In this episode, Joh…
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236: The Truth About Forever Relationships And What We're Getting Wrong
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Welcome loves to a special episode of The Brave Table, where we dive deep into the heart of love and relationships. Celebrating 7 years of marriage with my husband, Ajit Nawalka, I’m uncovering the secrets to building a lasting, thriving relationship. From navigating breakups and divorces to reigniting the spark in long-term partnerships, I’m spill…
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235: Why An Alcohol-Free Lifestyle is the Health Trend We Need Now with Aishwarya Balaji
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Have you heard about the sober curious movement or wondering what it means to be sober curious? Hey, gorgeous souls! 🌟 Dr. Neeta Bhushan here, and I am beyond thrilled to welcome Aishwarya Balaji to this episode of The Brave Table, as we dive into this growing trend and explore its impact on health and lifestyle. Aishwarya is a serial Silicon Valle…
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234: What Every Sexual Abuse Survivor Needs To Know About Healing Childhood Wounds with Leilani Lei
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Welcome back, beautiful souls! I’m beyond excited to bring you this incredible episode featuring the amazing Leilani Lei, a true champion of diversity, equity, and inclusion. Leilani is a powerhouse creative director and a devoted solo mom of three. In this episode, we dive deep into what it means to be a good human, exploring the transformative po…
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#127: Val Di Sole WC Review Show by Crankbrothers.Wyn Masters and Eric Carter join the show.
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The 2024 World Cup Downhill racing is here and Wyn Masters and Eric Carter are my co-hosts for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 4 in Val Di Sole, Italy. This series is brought to you by Crankbrothers. Be sure to check out all the latest HER…
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233: Why Big Energy Management Is the New Time Management With Erin King
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Welcome back, Brave Table fam! Today, we have an electrifying episode featuring the one and only Erin King. Erin is a three-time award-winning entrepreneur, best-selling author, keynote speaker, and one of the world's leading personal energy management experts. In this episode, we dive deep into the concept of 'Big Deal Energy' and explore how we c…
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232: Simone Heng On Why Loneliness is Becoming the World's Next Big Health Problem
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Is loneliness affecting your mental health? You’re not alone. Hello, Brave Table listeners! Today, we’re exploring the silent epidemic of loneliness and how to build meaningful connections. In this episode, I’m joined by my dear friend Simone Heng, who has literally written the book on loneliness! Simone is a leading authority on human connection a…
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#126: Leogang WC Review Show by Crankbrothers.Sven Martin joins the show.
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The 2024 World Cup Downhill racing is here and Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 3 in Leogang. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Other Episode Sponsors: AG1…
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231: The Journey of Healing Through Motherhood With Tennis Star Shheethal Robin Uthappa
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Hey there, beautiful souls! Welcome to another heartfelt episode of The Brave Table Podcast. Today, I am so excited to be broadcasting live from Dubai with a truly special guest, the incredible Shheethal Robin Uthappa. Shheethal’s life story is nothing short of extraordinary - a true testament to resilience and growth. From her early days as a tenn…
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230: Why It’s NOT Selfish to Take Care of Your Mental Health with Karishma Patel
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Hey there, beautiful souls! Welcome to another enlightening episode of The Brave Table Podcast. Today, we have a special guest, Karishma Patel, host of the inspiring “It's Not Selfish” podcast. As a devoted caretaker to her visually impaired sister, Karishma’s journey is a testament to the transformative power of self-love and mental health. She sh…
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#125. Jackson Goldstone: From Junior Phenom to Elite Success. Dive into his WC triumphs, battle with injuries, and navigating the spotlight at a tender age
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Jackson Goldstone was destined for greatness in MTB, and what a dream first year in Elite Downhill MTB he had. Hailing from Squamish, BC, Jackson signed his first autograph at 6 years old and hasn't looked back since. He is currently sidelined after a crash at Hardline. Join us as we delve into his decision to pursue downhill over freeride, his epi…
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229: The Hidden Signs of High-Functioning Anxiety You Need to Know with Dr. Lalitaa Suglani
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Hey Brave Table Fam! It's Dr. Neeta Bhushan here, and in this episode, we’re going deep with the fabulous Lalitaa Suglani, award-winning psychologist, renowned leadership empowerment expert, international speaker and author. Today she's sharing her latest book “High Functioning Anxiety.” Lalitaa, with her therapist hat on, reminds us that embracing…
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228: Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha
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Hey there, beautiful souls! Welcome to another amazing episode of The Brave Table Podcast. Today, I am thrilled to have a very special guest—my incredible husband, entrepreneur, speaker and author, Ajit Nawalkha. We’re diving deep into the intricacies of marriage and family, sharing both the challenges we’ve faced and the values we’ve co-created as…
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227: Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy
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Hey Brave Table Fam! I’m beyond excited to welcome my dear friend Dr. Sahaj Kohli, founder of Brown Girl Therapy and author of the incredible new book, "What Will People Say?" In this episode, we’re diving deep into the unique social pressures faced by brown women and immigrant families, and exploring why cultural inclusivity in therapy is absolute…
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#124: Poland WC Review Show by Crankbrothers.Alan Milway joins the show.
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The 2024 World Cup Downhill racing is here and Alan Milway is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 2 in Poland. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Other Episode Sponsors: AG1 …
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