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Spiritual Mommas

Aericka Khongdy and Kim Bernardini

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Chaque semaine
 
We’re just a couple of mommas trying to raise kids, make it through a work day, navigate mental health, all while going through a spiritual awakening and we thought we’d take you with us. Follow us on instagram @spiritual_mommas_podcast
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Mommaspeaks4me

Holly

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Tous les jours+
 
Welcome to Holly Wood, where we talk about the Autism (awareness, acceptance, abuse, neglect, achievement, advocate) and so much more. Hitting the communities to ask "WHAT U DOIN.?" to spread awareness.
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Baby Mommas Club

Ashley Sweeting

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Chaque mois
 
Welcome to the Baby Mommas Club - The Podcast! Where we'll discuss the many nuances of the Baby Mommas life and how we can thrive, not just as moms but in our entire lives.
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Momma's Pantry

Tara garden Grove

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Chaque mois
 
You can always find something new, interesting, and tasty in Momma's Pantry. We discuss it all. ,Hearty full meal discussions on the meat and potatoes of everyday problems outside Momma's Pantry. Also enjoy sweet treats, and light snack size topics. Overall, we are having fun, and sharing stories, life hacks, ideas to feed your soul, and yes a recipe for an easy meal, Straight from Momma's Pantry.
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MommaSquad Podcast

Heather Jess

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Chaque mois
 
Welcome to the MommaSquad Podcast, where we are real parents hoping to reach other parents in the same sinking ship. Join us as we talk about struggles of day to day parenthood, joys and of course the parenting fails. We are Heather and Sandra. We both lived the military lifestyle. You will enjoy hearing from both a female veteran and the military spouse experience. You will hear about our different parenting styles, life styles and life after the military and the transitions that we went th ...
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Momma's Basement

Start-p Sports Podcast by Shannon Coward

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Chaque mois
 
This is the podcast for Regular Joes, Self-proclaimed Sports Analyst, couch potatoes, and those living in their momma's basement! Please leave feedback and comments!
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Power of MoMMAs Voices

MoMMAs Voices

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Chaque mois
 
Power of MoMMAs Voices Podcast represents many perspectives of the maternal health world. Topics to be discussed are coalition success stories, engagements, and PFP experiences. Join us for lively discussion, in a safe space, about a topic near-and-dear to our hearts.
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Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. S ...
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Mommas Pearls Show

Mommas Pearls w Cynthia Litman

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Chaque mois
 
Mommas Pearls strings together the beautiful bits of life through the lens of generational wisdom, popular culture, societal norms and a dose of spirituality. We polish the pearls with the help of insightful, inspirational, creative and entrepreneur guests, muses, authors, filmmakers, spiritual entrepreneurs, environmentalists and influencers. Your hostess Cynthia Litman, Esq., is a multi-passionate Spiritual Mompreneur, Lawyer, Blogger, Writer, Event & Content Creator/Curator & Community Co ...
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Alpha Kappa Alpha Sorority Incorporated Xi Zeta Omega Chapter presents Money Mommas The Podcast coming to all streaming platforms May 4th, 2021. The purpose of Money Momma The Podcast is to provide the black community with access to free information on money management, business, and finance, with the goal of economic empowerment. Keep up with the Money Mommas on Social Media: https://linktr.ee/moneymomma1908
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This podcast idea was thought up by Linda who brought it to Brittany as means of self care and expression of the mind of a social worker. This is NEW, we are not podcast experts, but with time we will do our best to present the best audio quality and maybe one day have a theme song? If your life is influenced by social issues (i.e. - everyone), you likely will find a relatable piece of this podcast. For current and up and coming social workers, we hope you find this as a helpful resource. - ...
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Momma’s Nightmare

Alicia & Rhonda

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Chaque mois
 
A new true crime podcast that focuses on Momma’s and their nightmares - things like, Mom’s that murder, family murderers, kids being kidnapped and/or murdered or even being killers. We are a mom and daughter duo that love to talk true crime and above all love being moms!! Rhonda is the mom of 2 and grandmother of 4, Alicia is the daughter and mother of three, We’re excited to have you join us on this journey into murder and mayhem. New episodes every Monday. You can follow us on Facebook: ht ...
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Momma's With Mouths

Toni and Mish

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Chaque mois
 
Hi Fox and Friends! Our podcast is about the struggles, the love, the anger, the sad, and the funny times of being a mom. PLEASE NOTE: Strong langue and we will be talking about hot topics. Mish and Toni are best friends and they bond over family and the strange and funny things their children do. They swear like saliors and talk about how insane their lives are so grab some popcorn and tune in for Momma's With Mouths.
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Not Your Momma's Podcast

Stefanie x Lauren

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Tous les jours+
 
An exquisite balance of righteous - ratchetness. Stefanie, The Life Architect, founder of Better Life Choices of New York and Lauren, The Holistic Goddess, founder of inspe.co, have joined forces to give the world something that they didn't know they needed by teaming up to record 'Not Your Momma's Podcast.' No topic is off limits for these two gemstones. Blunt, with a positive, permission giving and supportive vibe; this show comes with a guarantee that you'll laugh, be moved, and learn som ...
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The WERKin' Mommas™️

Nikki Winston, CPA

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Chaque mois
 
MY KIDS GET ON MY DAMN NERVES. If you've ever thought or uttered those words... Welcome to The WERKin' Mommas™️ podcast, an audio journal exploring the frolics and frustrations of honest motherhood. Join our unfiltered and unedited conversations about wearing all the Momma hats. You'll hear conversations about the importance of taking care yourself as a Momma. You might hear kids in the background walking in the office while I'm recording. I might be talking to y'all while I'm cleaning up th ...
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Momma's Morning Cup With Quinn Menier

Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach

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Chaque mois
 
Are you a busy momma who is looking to get to know herself again? You knew what you wanted to be but LOST sight of this. You are a busy professional by day, but want to also have meaningful breaks and take time out in the evenings just for herself. You want family time, and interpersonal relationships. I will guide you to discover new tools,long-term changes,and tap into what you really want and have a sense of integrity. I WAS ONCE HER. Until.. I used my toolbox. As a professionally trained ...
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show series
 
In this episode of the Spiritual Mommas podcast, hosts Kimaira Bernardini and Aericka Khongdy engage in a free-flowing conversation that touches on personal updates, navigating grief, exploring the concept of synchronicities and spirit guides, and the importance of intuition in spiritual practices. They discuss the existence of dark entities, perso…
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This meditation focuses on the practice of manifestation, emphasizing grounding, visualization, and affirmations. The speaker guides listeners through a series of exercises designed to help them connect with their desires, release limiting beliefs, and trust in the universe's timing. Send us a text Follow us on: instagram @spiritual_mommas_podcast …
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Summary In this episode of the Spiritual Madmas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss the concepts of spirit guides and angels, exploring their differences, roles, and how to connect with them. They share personal experiences and insights into the nature of these spiritual entities, emphasizing the importance of understandin…
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This is a guided meditation led by Aericka Khongdy, focusing on connecting with spirit guides. The session encourages participants to create a quiet space, set intentions, and invite their spirit guides for support and guidance. Through deep breathing and visualization, listeners are guided to feel the presence of their guides, fostering a sense of…
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In this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss their experiences with spiritual awakening, mental health, and the journey of motherhood. They delve into the concept of synchronicities, exploring how these meaningful coincidences can serve as messages from the spirit world. The conversation empha…
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In this episode of the Spiritual Mommas Podcast, hosts Aericka Khongdy and Kimaira Bernardini welcome intuitive astrologer Gabrielle Celeste to discuss the fundamentals of astrology, including natal charts, the significance of the big three (sun, moon, and rising signs), and how to navigate emotional sensitivity. Gabrielle shares her personal journ…
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The guided meditation encourages participants to focus on their breath, visualize their connection to the earth, and affirm their safety and support. The session culminates in a return to the present moment, carrying the feelings of grounding and stability forward. Send us a text Follow us on: instagram @spiritual_mommas_podcast Facebook - Spiritua…
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Summary In this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss the challenges of returning to routine after a vacation, the overwhelming nature of daily responsibilities, and the importance of somatic therapies in healing trauma. They explore various types of somatic therapies, the mind-body connection,…
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This meditation guides listeners through a journey to connect with their dreams and spirit guides. It emphasizes the importance of intention setting for dream recall and creating a sacred space for spiritual connection. The session concludes with a gentle return to the present, reinforcing trust in the dream process. Send us a text Follow us on: in…
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In this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss the intersection of relationships and spirituality. They share personal updates, delve into the complexities of maintaining relationships with differing beliefs, and emphasize the importance of community in spiritual growth. The conversation highlig…
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Summary This meditation guides listeners through a journey of connecting and balancing their masculine and feminine energies. It emphasizes the importance of visualization and integration of these energies to achieve inner harmony and strength. Send us a text Follow us on: instagram @spiritual_mommas_podcast Facebook - Spiritual Mommas Podcast Subs…
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You don't have to let the joy of Christmas fade with the packing away of the decorations and the twinkling lights. In fact, it is important to keep the spirit of Christmas alive beyond December. PK offers three ways n which you can do this while transforming your life and the lives of others: Start a gratitude journal to keep you focused on all the…
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In this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini reflect on their holiday experiences and the importance of reconnecting with their spiritual practices. They delve into the fascinating world of dreams, discussing various theories about their significance, including insights from ancient cultures and moder…
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This guided meditation focuses on releasing the past year, embracing the present, and inviting new possibilities for the upcoming year. It encourages listeners to reflect on their experiences, let go of challenges, and set intentions for personal growth and positivity. Send us a text Follow us on: instagram @spiritual_mommas_podcast Facebook - Spir…
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In this episode of the Spiritual Mamas podcast, hosts Aericka and Kim explore the themes of feminine and masculine energies, reflecting on their personal experiences and societal expectations. They discuss the impact of winter on their moods, the importance of balancing feminine and masculine energies, and the concept of wounded energies. The conve…
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In this episode of the Spiritual Mamas podcast, hosts Aericka and Kim delve into the multifaceted world of meditation. They explore its significance in mental health, the science behind its effects on the brain, and share personal experiences with meditation practices. The conversation highlights various techniques, the role of meditation in enhanc…
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In this episode of the Spiritual Mamas podcast, hosts Aericka and Kim explore the significance of the Winter Solstice, discussing its historical roots, modern celebrations, and personal reflections. They delve into various traditions from around the world, emphasizing the themes of renewal, reflection, and setting intentions for the new year. The c…
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In this episode of Spiritual Momma's podcast, Aericka and Kim delve into the significance of gratitude and journaling as tools for raising one's vibration. They explore the challenges of practicing gratitude, the benefits it brings, and how it can be integrated into daily life. The conversation emphasizes the balance between positivity and reality,…
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In this episode of the Spiritual Mamas podcast, Aericka and Kim discuss personal updates, including vivid dreams and mental well-being. They delve into the topic of raising vibrations through crystals and sound, exploring the science and history behind crystals, their uses for intentions and healing, and the importance of cleansing and caring for t…
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In this episode of the Spiritual Mamas podcast, the hosts delve into the importance of raising vibrations and the various methods to achieve this. They discuss the impact of negative energy, the significance of identifying and overcoming limiting beliefs, and the role of shadow work in personal growth. The conversation also emphasizes the necessity…
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summary In this episode of the Spiritual Mamas podcast, hosts Aericka and Kim explore the concept of vibration, its connection to quantum physics, and how our thoughts and emotions influence our reality. They discuss the observer effect, the power of intention, and practical steps to raise one's vibration, including the use of affirmations and mind…
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In this conversation, Aericka and Kim discuss the significance of grounding and moon rituals, emphasizing the importance of connecting with nature and the cosmos. They share their experiences with full moon ceremonies, including the use of fire for cleansing and the practice of journaling to manifest intentions. The conversation also touches on the…
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In this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kim Bernardini share their personal journeys with mental health, focusing on their experiences with depression and anxiety. They discuss the various forms depression can take, the importance of support systems, and the role of medication in their recovery. The conversation em…
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In this conversation, Aericka and Kim explore their personal spiritual practices, focusing on daily rituals like journaling and mindfulness. They discuss the challenges of motherhood and how it influences their spiritual journeys, as well as the balance between masculine and feminine energies in their lives. The importance of being present and awar…
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In the inaugural episode of the Spiritual Mamas podcast, hosts Aericka and Kim share their personal journeys as mothers navigating mental health and spiritual awakenings. They discuss their backgrounds, the evolution of their friendship, and the inspiration behind starting the podcast. The conversation delves into the definitions of spirituality an…
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