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Mindfulnescast

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16d ago2w ago

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Chaque mois

Welcome to the mindfulnes podcast.My many raw thoughts Support this podcast: https://podcasters.spotify.com/pod/show/MindfulnesCAST/support

Shaun Donaghy

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26d ago3w ago

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Chaque mois+

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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2d ago2d ago

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Chaque semaine+

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

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Mindframe(s)

Dave Canfield and Michael Cockerill

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4d ago4d ago

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Chaque mois

Each week Dave and Michael talk about film and where it fits in the larger social story.

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Mindful Muslimah Speaks

Mindful Muslimah Speaks

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6d ago6d ago

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Chaque semaine+

Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. * Get FREE RESOURCES at www.mindful-muslimah.com * Contact me on Instagram @Mindfulmuslimah. Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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Mindfulness in Voce

Mindfulness Bergamo

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5d ago5d ago

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Chaque semaine

I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana una mini storia sul tema della consapevolezza, raccontata da Alessandro Gilibini, istruttore di Mindfulness, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c’è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale. La Mindfulness è una pratica meditativa millenaria ch ...

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Mindfulness Minute

Mindfulness Minute

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6d ago6d ago

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Chaque semaine

Simple reflections to help you be mindful at work, one minute at a time.

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Associazione Kalyanamitta: Meditazione, Mindfulness, Buddhismo

Associazione Kalyanamitta

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9d ago1w ago

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Tous les jours

Nel podcast dell'Associazione Kalyanamitta (una volta "Terrapura"), proponiamo meditazioni guidate nella tradizione buddhista e in quella laica della Mindfulness e riflessioni e insegnamenti del Dharma Buddhista, adatti a principianti ed esperti.

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Mindfulbiz Podcast

Alison Morgan, Relauncher

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2d ago2d ago

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Chaque mois+

Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...

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The Oxford Mindfulness Podcast

Oxford Mindfulness Foundation

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5d ago5d ago

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Chaque mois

Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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mindfulness, meditación, libertad por ilana ospina

ilana ospina

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17d ago2w ago

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Chaque mois

Practicas de mindfulness y meditaciones guiadas para cultivar la paz interior. Entrevistas inspiradoras para disfrutar y aumentar nuestro bienestar.

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MindfulTravel.info

Gary

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5+ y ago5+ y ago

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Tous les jours+

Welcome to MindfulTravel.info , where amazing things happen.

1
Mindful Minutes

Daniela Barchasch

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14d ago1w ago

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Chaque semaine

Meditationen für Menschen mit wenig Zeit. Mit MINDFUL MINUTES erhältst du wöchentlich neue kurze Meditationen zum Ankommen - Durchatmen - Entstressen. Lass uns dein Denken verändern und dein Leben leichter machen. MEDITATION UND ACHTSAMKEIT IST DEIN WEG ZU DIR.

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Teaching Mindfulness Podcast

Engaged Mindfulness Institute

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12d ago1w ago

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Chaque mois+

This podcast is for those aiming to enhance their skills in teaching mindfulness. Engaging interviews with seasoned mindfulness teachers, deep dives into pedagogical techniques, and discussions on the latest research equip you with the tools to become a more effective and inspiring mindfulness educator.

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Living Big Mindfully

Kate Champion

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12d ago1w ago

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Chaque mois+

The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!

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Our Mindful Nature {Formerly The Mindful Minute}

Meryl Arnett

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3d ago3d ago

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Chaque mois+

This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...

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mindfulthang

David Chain

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6y ago6y ago

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Tous les jours+

squeeze

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MindFKD w/ Patrick James

Patrick James

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6M ago25w ago

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Chaque mois

Conspiracies. Theories. Storytelling.

1
琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

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10d ago1w ago

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Chaque mois+

在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

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Soulful Jewish Living: Mindful Practices For Every Day

Unpacked

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5d ago5d ago

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Chaque semaine

Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

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Jazz the Mindful Moment

Jazz

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12d ago1w ago

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Chaque mois+

透過搜尋關於正念正向積極富有啟發性的內容，分享給大家，讓大家一邊聽住爵士樂，一邊輕鬆吸收資訊，一齊成長，一齊進步。 By searching for content about mindfulness, positivity, and inspiration, share it with everyone so that we can all relax and absorb information while listening to jazz music, growing and improving together. -- Hosting provided by SoundOn

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Meditera Mera - En podcast om meditation från Mindfully

Mindfully

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17d ago2w ago

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Chaque mois

Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...

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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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18h ago18h ago

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Chaque semaine

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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The Mindful Hunter Podcast

Jay Nichol

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9d ago1w ago

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Chaque semaine

A deep dive into a mindful perspective on the discipline of hunting.

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Mindfulness Mode

Bruce Langford

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3d ago3d ago

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Chaque semaine+

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.

1
MindfulBirth

Tara Killen

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8y ago8y ago

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Tous les jours+

Podcast by Tara Killen

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SPIRITUALITY & MINDFULNESS - The Creative Process & One Planet Podcast

Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion · Creative Process Original Series

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5d ago5d ago

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Chaque mois+

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The Mindful Rancher

Christina Williams

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6d ago6d ago

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Chaque semaine

Are you an agriculture professional who wants to find more fun in your career and life? This podcast will show you how as we combined the ideas of life coaching with the world of agriculture!

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Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Mindset Mentor

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5d ago5d ago

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Chaque semaine

Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...

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Mindfulness for PMDD with Diane

Diane DeJesus, RD, CLC, IBCLC

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1d ago1d ago

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Chaque mois

Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parentin ...

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The Mindful Sessions - Für mehr Achtsamkeit & Soulpower

Sarah Desai

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3d ago3d ago

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Chaque semaine

Es braucht nicht viel, damit sich auf einmal alles ändert. Ein kurzes Inne halten. Ein tiefes Ein und Ausatmen. Eine andere Perspektive. Wenn es dir manchmal auch so geht, wenn du dich leer fühlst, zu klein, zu wenig, wenn du kämpfst oder stolperst, dann wünsche ich mir, dass du diesen Podcast als deine sanfte Erinnerung an dein wahres Selbst nutzen wirst. Lass dich von einer der Geschichten inspirieren, einer der Meditationen kräftigen oder wandle mit einer der Reflexionen den Blick auf d ...

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Becoming Mindful Podcast

Maria & Jackie

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2d ago2d ago

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Chaque mois

Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences. website: http://becomingmindfulpodcast.com

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Mind your Mind - Mindfulness, Παρακίνηση, Αισιοδοξία

Konstantinos Charantiniotis

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1M ago5w ago

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Chaque mois

Αυτό είναι ένα podcast για εσάς! Εδώ μοιράζομαι μαζί σας τρόπους για να εμπνευστείτε, να παρακινηθείτε, να βελτιώσετε τον εαυτό σας. Πάνω από όλα είναι ένα podcast που θα σας δώσει ιδέες και εργαλεία σχετικά με τη πρακτική της ενσυνείδησης (Mindfulness) . Για να έχετε ευεξία, καλή ενέργεια και να ζείτε μια ουσιαστική και γεμάτη νόημα ζωή. Καλώς ήρθατε!- Μπορείτε να βρείτε περισσότερο περιεχόμενο και στο κανάλι μου στο YouTube: http://bit.ly/2ktNWvg- και στο blog στο site μου: https://konstan ...

1
mindfullsasha

S Wa

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5+ y ago5+ y ago

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Tous les jours+

My poetry gaining confidence in speaking poetry

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The Mindful Business Security Show

Focivity

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3d ago3d ago

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Chaque mois

Tune in as our hosts answer questions from small business leaders! We will discuss real-world Information Security challenges faced by our callers and offer relevant advice and guidance.

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Mindful Muscle

Gio Marin

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6d ago6d ago

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Chaque semaine

Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.

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MindFavor

MindFavor

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4y ago4y ago

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Chaque mois

We provide empowering ideas to enrich your mind and lead you to living your best life.

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The Mindful Marketer

Lisa Nirell

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28d ago3w ago

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Chaque mois

Welcome to The Mindful Marketer Podcast with your host, Lisa Nirell. This is where you’ll discover marketing leadership ideas to help you go further, faster and create healthier, more sustainable organizations. If you like our show and want to know more, visit lisanirell.com. And please be a mindful marketer by posting a review on iTunes.

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Mindfulness Manufacturing

Trevor Blondeel

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4d ago4d ago

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Chaque mois+

Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it’s about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from time in a manufacturing environment hence the title “Mindfulness Manuf ...

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Mindful Magic's Podcast

Mindful Magic Podcast

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3d ago3d ago

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Chaque semaine

Mindful Magic is a podcast where hosts Marie and Kate dive into magical mindfulness, blending everyday magic with the mysteries of the paranormal, metaphysics, and life’s profound cycles. From infusing magical intention into daily routines to exploring the depth of magic herbalism and the unknown, they offer a space for all things witchy, sparking curiosity and enchantment in every episode. Music: www.fiftysounds.com/TheHauntedCastle

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正念生活禪 Mindfulness and Living Zen

香光禪播團隊 Luminary Podcasters

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4d ago4d ago

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Chaque semaine

我們以輕鬆有料的生活故事，分享正念和生活禪的智慧世界，與您一起探討轉化生命的契機。在節目中我們會介紹最近很夯的正念減壓法，以及更進階的內觀禪法和禪宗的心法。在每集最後，我也會分享一個正念的小方法，讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活，提昇生活樂趣和品質，讓大家過著自在又有智慧的人生。歡迎在FB留言給我們: FB: https://www.facebook.com/MindfulZen5 也歡迎加入我們正念生活禪的臉書社團: https://www.facebook.com/groups/mindfulzen1 Powered by Firstory Hosting

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Mindfulness Medic

Jason Warn

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3d ago3d ago

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Chaque mois+

Welcome to the Mindfulness Medic Podcast, your guiding light on the path to inner strength, resilience, and personal growth. Join me as I explore the transformative power of mindfulness and self-awareness, especially tailored for first responders, healthcare professionals, and those seeking purposeful living. Discover practical wisdom, inspiring stories, and actionable insights to lead a life of balance, purpose, and fulfillment. Tune in and embark on a journey of self-mastery, growth, destr ...

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Mindful Moxies

Adrianna Foster and Luly B. Carreras

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3d ago3d ago

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Tous les jours+

"Mindful Moxies" is a podcast designed to cut through the noise of everyday life and the facade of perfectionism. This is for women who crave real, grounded conversations about life, business, vulnerability, and growth. Each episode will give you practical tools to embrace your imperfections, confront your inner challenges, and lead an empowered life. In Mindful Moxies, we embrace the messy realities of growth so we can experience a life of clarity, courage and grace

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Effortless Mindfulness with Loch Kelly

Loch Kelly

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10d ago1w ago

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Chaque mois

Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...

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New Books in Spiritual Practice and Mindfulness

New Books Network

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14d ago1w ago

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Chaque mois

Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

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Mindful Academy

Jennifer Drake Askey

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30d ago4w ago

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Chaque mois

If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!

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Mindflow Radio: The Path is the Destination

Jai and Monte

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27d ago3w ago

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Chaque mois

Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/

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MINDFUDGEII

Ajay Singh

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6y ago6y ago

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Tous les jours+

Welcome to MIND-FUDGE where we talk about controversial topics and stuff that's on the internet. Enjoy.

show series

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Mindfulness Meditation with Lama Aria Drolma 10/24/2024 30:13

1d ago30:13

30:13

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…

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How To Live A Fuller Life With PMDD with Shamash Alidina 45:29

1d ago45:29

45:29

Message me with questions or comments! In this episode, Shamash Alidina and I discuss: How living with PMDD, or other chronic illness, can lead us to pause our life while we try to heal And how this can lead to losing touch with ourselves and the things that bring value, meaning and purpose to our lives Shamash and I talk about how making room for …

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5 Minute AM Shower Meditation 7:15

1d ago7:15

7:15

In this month's community mini Kelly leads a 5 minute meditation for your morning shower to help you start the day with ease, energy, and clarity. Community mini This month all ad revenue generated on this episode will be donated to the The Mindful Life Project More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm B…

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S2 E02 Mindfulness Routines Part 2: Seeking Wisdom - Start Here Now 52:45

1d ago52:45

52:45

Hello Friends,This month, we continue our three-part series exploring Mindfulness Routines. This month, we sought outside wisdom by reading Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation by Susan Piver. We both appreciated the accessibility of this book and recommend it to aspiring and experienced mediators alike. Enjo…

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Psychologist Dr Maria-Elena Lukeides 40:45

1d ago40:45

40:45

Dr. Maria-Elena Lukeides is an Australian Clinical Psychologist with over 25 years experience in the field of psychology. She’s the founder of The Wellness Fountain in Sydney, counselling clinics in Paddington and Clovelly. Maria-Elena has established herself as a leading expert in her field, integrating cutting-edge neuroscience research with trad…

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Special Episode - How to start a business: Part 4 1:11:50

3d ago1:11:50

1:11:50

This special episode of The Mindful Business Security Show is the second in a multi-part series about how to start a business. In this episode, Accidental CISO is accompanied by Joe Brinkley, TheBlindHacker. Joe is a business owner, content creator, and cybersecurity consultant. With an entrepreneurial journey spanning more than a decade, his busin…

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Mindful Moxies- Season 1- Episode 2: "The Story I Tell Myself" 29:13

3d ago29:13

29:13

"The Story I Tell Myself" – Ever find yourself jumping to conclusions, assuming the worst, or letting old wounds shape your thoughts? This episode of Mindful Moxies is all about the stories we tell ourselves—and how they can hold us back. Inspired by Brené Brown’s insights on vulnerability, Adrianna and Luly dive into how our own narratives can cre…

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Purpose-Driven Dad; Cameron Race 35:41

3d ago35:41

35:41

Cameron Race is a purpose-driven dad, son, and business owner. He is the founder of the Man Up Dad (MUD) movement, a transformation program for businessmen and fathers, especially those with young children. MUD challenges men to confront the truth: they may not be the role models their children need. 2023 was pivotal; after learning his wife was pr…

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The Middle Way: Ancient Wisdom for Modern Chaos | Guided Meditation 37:30

3d ago37:30

37:30

“If one sees two women sitting at a crossroads, facing one another, they are engaged in witchcraft.” - Talmud From our witch meditation series, we know that the witch archetype is truly about people who are reclaiming their personal power. And from the quote above, I love the significance of this sense of power being found in the crossroads; the in…

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E5, My Favorite Color Is October! 1:01:20

3d ago1:01:20

1:01:20

In this episode, Marie and Kate explore the significance of Samhain, the history of the Salem witch trials, and the impact of these events on modern spirituality. They discuss the importance of connecting with ancestral spirits, the rituals for release and renewal, and the introspective nature of the dark half of the year. The conversation culminat…

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The Art of Surrender 34:03

3d ago34:03

34:03

In this episode I talk about how sometimes in life the best move is to just let the move happen. Stop forcing or dwelling on the outcome and surrender. The most profound and opportunity filled moments in my life have come when I surrender and trust in the process.Par Jason Warn

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129 Harnessing Productivity with More Mindfulness with Sarah Ohanesian 23:02

4d ago23:02

23:02

In manufacturing, there’s a big link between productivity and mindfulness—and shifting to a more mindful approach just might be the key you need to unlock your team’s productivity, decreasing burnout, and creating a happier workplace for all. Find out more in this episode with guest Sarah Ohanesian! Sarah is a professional keynote speaker and produ…

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11 Minute Clear Your Thoughts Meditation 12:05

4d ago12:05

12:05

In the 7th birthday episode of Mindful in Minutes Kelly reimagines the most popular episode of the year, and creates a new practice to help you clear your mind, and quiet your thoughts. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-…

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Episode 82: The Substance 1:01:43

4d ago1:01:43

1:01:43

Episode 82 on The Substance Summary In this episode, Michael and Dave dive into The Substance, a film by Coralie Fargeat. The film explores the dark and gritty side of Hollywood’s obsession with youth, following Elizabeth Sparkle (Demi Moore), a former aerobic star who turns to a mysterious serum for a youthful transformation. This risky choice lea…

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S3-44 用正念慈悲解開新仇與舊恨--香光正念生活禪 10:34

4d ago10:34

10:34

1.我們都生活在人際關係中，常跟週圍的人和事都有關，我們的所做所為、所說的話、表現出的態度等等，都會影響身邊的人。相同地，別人的行為、態度和所說的話，做出的行為，也會影響我們。當我們練習慈心越多時，越能跟人有良好的互動，也越有力量去幫助助別人，和做利他的事。 2.所以，在這集中，我們會分享練習正念慈悲觀的4個層次—第一是對自己修慈悲觀，接著是對我們敬愛的人修慈悲觀，然後擴大慈悲觀到與自己有點不愉快的人，最後是擴大到世上一切的人人。祝福大家帶練習慈悲觀中，正量滿滿，打開心結廣結好緣， 3.按下連結就可以聽到精彩節目，也歡迎到正念生活禪臉書，與我們交流: Iphone: https://reurl.cc/OEqVzg 安卓手機: https://reurl.cc/zrzAj0 臉書 http…

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Luke Doherty - From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All 40:26

5d ago40:26

40:26

“How can mindfulness help me if I’m under pressure to stab someone to join a gang?” Mindful Peak Performance (MPP) was founded to answer this stark question and find ways to make mindfulness more accessible to disadvantaged young people. MPP has pioneered an award-winning approach to combining mindfulness with boxing that has been successfully deli…

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Bathroom 9:30

5d ago9:30

9:30

In the second part of a mini series on daily rituals, Rabbi Josh Feigelson delves into a subject that might make you giggle a little bit-- ways to incorporate mindfulness into the experience of using the bathroom. Rabbi Feigelson reflects on how deeply personal topics, such as bodily functions, can foster meaningful connection. The episode highligh…

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Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

4d ago

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How can we unlock a state of flow in our daily lives? How does connecting with nature influence our mental and physical well-being? How do movement, dance and play help us feel more creative, connected, and content? Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max Planck Instit…

1
Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon • 372 1:10:17

5d ago1:10:17

1:10:17

We will learn: How positive psychology techniques can be applied to prevent suicide and improve overall mental health. Practical strategies, including Niyc's "333 system," that you can start using today to build resilience and cope with life's challenges. The importance of creating meaningful connections and how small daily actions can make a signi…

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Episodio 392: Mindfulness e Morte 12:39

5d ago12:39

12:39

La nostra cultura ha sempre tenuto la morte, e più in generale l'impermanenza, a debita distanza, quando invece è un aspetto naturale della vita. Ciascuno di noi è già morto infinite volte. Viviamo un'illusione di continuità che è insita nella nostra mente, ma sei davvero la stessa persona di qualche anno fa? Lascia un commento nella nostra communi…

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Die 5 goldenen Regeln fürs Leben 14:09

5d ago14:09

14:09

In dieser Podcast teile ich mit dir die 5 goldenen Lebensregeln! Na klar, jedes Leben ist individuell, komplex und vielschichtig, dennoch vereint uns eines: das Leben ist endlich. Irgendwann ist es vorbei. Wie können wir also sicherstellen, dass wir die Jahre, die uns geschenkt werden, bestmöglich und vor allem in unserem Sinne nutzen? Wie können w…

1
The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

5d ago

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Episode 151: Decisions - Part 1 12:06

6d ago12:06

12:06

What are things we can do to make better decisions or have better outcomes from our decisions? A few things to try this week are to make decisions with confidence, make timely decisions, and to communicate your decisions well. Website: www.christinawilliamscoaching.com

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How to Break Free from Your Past & Organize Your Life (3 Life-Changing Hacks) 20:42

6d ago20:42

20:42

✅ Get a FREE PASS to our Emotional Healing and Life Balance Workshop https://www.emotionsworkshop.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

1
Reframe How You See Mistakes 1:08

6d ago1:08

1:08

Mistakes are not a permanent reflection of who you are, but rather, a way to understand how to get closer to being your best self.Par Mindfulness Minute

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Healing and Lifting: A Post Heart Surgery Update on Maggie 31:33

6d ago31:33

31:33

In this episode of the Mindful Muscle Podcast, hosts Gio and Jodi welcome back Maggie, who shares her incredible journey of overcoming severe health challenges, including type 1 diabetes, hypertrophic cardiomyopathy, and a major heart surgery called septal myectomy. Despite these obstacles, Maggie has transformed her life through fitness, inspired …

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Cord Cutting Meditation 13:20

7d ago13:20

13:20

Release energetic ties to things (or people) who no longer serve you. This is a traditional energy ritual for release. More Mindful in Minutes Wild and Wondrous Woman Scottish Highlands May 5-10, 2025 Learn more here Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 samp…

1
Mindfulness Meditation with Elaine Retholtz 10/17/2024 31:04

8d ago31:04

31:04

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EP - 199 Best Hunting Knife for Field Dressing: Frontiersmen Vulpes vs. Argali Sawtooth 24:32

9d ago24:32

24:32

Want a chance to win the Frontiersmen Vulpes field dressing knife? Follow the simple steps below to enter our exclusive giveaway! After years of using disposable hunting knives, I switched to fixed blades, and ever since I’ve been on the hunt for the ultimate field dressing knife. In this video, I put two of the best knives to the test: the Frontie…

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Ep. 435 Meditazione sulle sensazioni 38:29

9d ago38:29

38:29

Meditazione sulle sensazioni, ripresa dal satipatthana sutta del Buddha. Riconoscere il tono della sensazione per vederne gli effetti su di noi.Meditazione guidata registrata da Sirimedho Stefano De Luca nel gruppo di meditazione dell'Associazione Kalyanamitta il 25 ottobre 2024Par Associazione Kalyanamitta

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Ep. 436 Riflessioni sulla vita dei laici dal Sigalovada Sutta 43:51

9d ago43:51

43:51

Riflessioni sulla vita dei laici dal Sigalovada Sutta, dove il Buddha spiega ad un laico come condurre una vita all'insegna del Dharma.Riflessioni di Dharma registrate da Sirimedho Stefano De Luca nel gruppo di meditazione dell'Associazione Kalyanamitta il 25 ottobre 2024Par Associazione Kalyanamitta

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Embracing Change: How to adapt your business in response to changes or disruptions 23:51

9d ago23:51

23:51

It's been a year of change and disruptions for so many businesses I'm coaching. In this episode, Business Coach Alison Morgan chats through ways to tackle change and disruptions in your business. www.relauncher.com.au www.instagram.com/relauncher_alisonPar Alison Morgan, Relauncher

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E4, My Favorite Color Is October! 32:08

9d ago32:08

32:08

In this episode of the Mindful Magic Channel, hosts Marie and Kate explore the concept of mindful magic, focusing on the magical properties of everyday ingredients, particularly pumpkin spice. They discuss how to set intentions while cooking, the importance of mindful sipping, and the power of manifestation. The episode also features a collective r…

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Mindful Moxies Season 1- Episode 1: “The One Agreement I Totally Fail At” 25:40

10d ago25:40

25:40

Ever feel like no matter how hard you try, there’s always that one agreement you can’t seem to get right? In this episode of Mindful Moxies, we dive into the very real (and very human) struggle of living up to one—or more—of the Four Agreements. And guess what? That’s totally okay! We unpack the deep-rooted reasons behind why we take things persona…

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楞嚴經與15分鐘Mindful Walking正念行走 36:05

10d ago36:05

36:05

楞嚴經與15分鐘Mindful Walking正念行走楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。本集…

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Cow Hug Therapy; Ellie Laks 42:16

10d ago42:16

42:16

Ellie Laks is the creator of cow hug therapy as part of her work as the founder of The Gentle Barn Foundation. This foundation is a national organization that rescues and rehabilitates unwanted animals and heals people with the same stories of abuse and neglect. Ellie is a powerful speaker, celebrated animal welfare advocate, humane educator, anima…

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Just The Meditation: Grounding Techniques from the Forest {Green Witch} 21:44

10d ago21:44

21:44

A meditation for your daily practice - no chat beforehand, no distractions. Just you, the forest, and your breath. Join me for this Green Witch-inspired meditation. Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations each week, creative musings, and more. Thank you to Nick McMahan for today’s nature field…

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What Are the Obstacles to Awakening? 35:43

10d ago35:43

35:43

In this podcast episode, Loch explores the three main obstacles to awakening. As part of the Effortless Mindfulness Awakening Process, he emphasizes the importance of having a map, a method, and markers to help us understand where we are on the path at any given time. In Effortless Mindfulness, that map is called the Five Levels of Mind, and Loch s…

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Plant Medicine & Authenticity 16:15

10d ago16:15

16:15

In this episode I dive into what it means for me to be authentic and how microdosing plant medicine is changing my life with its ability to eliminate the darkness and chaotic mind.Par Jason Warn

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Embracing Failure + 7 Years Of Podcasting 1:14:54

11d ago1:14:54

1:14:54

In a special podcast episode to celebrate the 7th birthday of Mindful in Minutes Kelly talks all about how you embrace failure after her "flop year" and what a year of not meeting her goals taught her about doing less, and what she will do differently in the future. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Yo…

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S3-43 味道的智慧--了知味性，非空非有--正念生活禪 7:41

11d ago7:41

7:41

#美食, #養生食材, #楞嚴經, #藥王、藥上菩薩, #開悟證果 1.你喜歡吃聚餐吃美食或吃養生食材嗎? 或從嚐酸、甜、苦、辣等味道，也同時提昇生命的高度和眼界呢? 這是因為美食中也有味道的智慧，除了食材、舌蕾感官外，還跟心識有關。所以，體解食物味道中的種種密碼，也可以應用到來體解生命真諦。 2.或著你是位用葯材救人的醫師，如果是可能會對楞嚴經中的藥王菩薩和藥上菩薩感興趣，因為這二位兄弟就是因為世世行醫，從嚐百味藥草的味道，了知味性，非空非有，以及味不是從空來的，也不是從有來的，而開悟證果的。 3.至於這些詞句的內容是什麼? 按下連結就可聽到S3-43 的精彩節目，也歡迎到臉書與我們交流: Iphone: https://reurl.cc/OEqVzg 安卓手機: https://reur…

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Ep. 11 The Value of Accreditation in Mindfulness Training Programs with Diana Winston 42:12

12d ago42:12

42:12

From the Teaching Mindfulness Summit April 24. The need for standardization and professionalization in the field. The realities of livelihood for mindfulness teachers. Mindfulness teacher training and continuing education. The evolution of mindfulness teaching and the need for reassessment. Diana Winston is the Director of Mindfulness Education at …

1
Learn to Control Your Mindset & Stop Negative Thoughts 15:13

12d ago15:13

15:13

➡️ Get more additional help on emotional wellness: ⁠https://www.mindful-muslimah.com/emot...⁠ ❤️ Get help finding a spouse at www.mindful-muslimah.com Need Community Support? ➡️ Thrive Muslimah is here to support you: ❤️ ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠ Want help to decide what you should do next?➡️ Want to be…

1
Waking Up 11:35

12d ago11:35

11:35

In the first episode of a series on daily rituals, Rabbi Josh Feigelson explores the significance of daily rituals, starting with the act of waking up. Drawing from a memorable scene in Groundhog Day, Rabbi Feigelson connects the film's themes to the Jewish practice of beginning the day with gratitude. Rabbi Feigelson offers a mindful morning pract…

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Ep 52: Passion, Purpose & Pushing the Limits at Any Age with Author/Athlete Gwendolyn Bounds 1:03:22

12d ago1:03:22

1:03:22

Today, we have an extra special, power-packed episode for you: Never Too Late meets Not Too Late! Yes, that's right! I am very excited to introduce Gwendolyn Bounds or “Wendy” as she likes to be called… Wendy, a journalist by trade, and author of the book Not Too Late: The Power of Pushing Limits at Any Age. Boy! She sure embodies that philosophy! …

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The Heart-Uterus Connection: The Emotional and Physical Links in Fertility with Michelle Oravitz • 371 1:04:05

12d ago1:04:05

1:04:05

We will learn: How the ancient wisdom of Traditional Chinese Medicine views the connection between the heart and uterus, and why this matters for your fertility journey. The power of conscious creation and how your thoughts and visualizations can influence your reproductive health. Practical techniques to reduce stress and promote the free flow of …

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Episodio 391: Come Presti Attenzione Può Cambiarti la Vita 6:23

12d ago6:23

6:23

L’idea di Mindfulness va oltre la semplice attenzione, e comprende anche come quell’attenzione viene data. Al pari di accettazione e non giudizio, è importante un approccio curioso e senza preconcetti, quasi infantile, che permetta una connessione intima con la bellezza che è sempre disponibile. Lascia un commento nella nostra community! https://di…

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