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Two pioneers in their respective combat sports worlds come together as Renee Paquette & Miesha Tate break down the trending stories in MMA, pro wrestling, pop culture, & whatever they damn well please. Renee and Miesha are "Throwing Down" every Monday on SiriusXM Fight Nation.
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show series
 
UFC & SiriusXM Broadcaster Din Thomas joins the show to break down all of the action from UFC 275, Renee & Miesha take a deep dive into the scoring of Valentina Shevchenko vs. Taila Santos and whether or not the judges got it right, PLUS, the ladies take a look at all of the happenings in the world of pro-wrestling including the latest with Jeff Ha…
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Renee & Miesha recap the UFC Vegas 56 main event, WWE Hell In A Cell and debate whether or not it was a smart move for Cody Rhodes to compete against Seth Rollins with a torn pec, PLUS, Sam Roberts joins the show to jump in on the HIAC conversation and talk the latest in AEW.Par Renee Paquette, Miesha Tate, Sam Roberts
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Renee and Miesha turn the journalistic table around and interview ESPN's Marc Raimondi to get his thoughts about the return of Ric Flair and UFC Vegas 54 (0:26), plus Miesha shares a fight camp update for her flyweight debut against Lauren Murphy at UFC 276 (17:58).Par Renee Paquette, Miesha Tate, Marc Raimondi
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Renee & Miesha catch up with fellow Fight Nation family member and UFC strawweight Angela Hill to discuss her fight against Virna Jandiroba at UFC Vegas 54 on Saturday and recap all the action from the NHL playoffs with NHL & WWE broadcaster, Jackie Redmond.Par Renee Paquette, Miesha Tate, Jackie Redmond, Angela Hill
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Renee and Miesha recap WWE WrestleMania Backlash and UFC 274 with Ringer Wrestling's Kazeem Famuyide (0:30) and discuss the role of commentary after the critical nature of the broadcast booth during the co-main event strawweight title fight between Rose Namajunas and Carla Esparza (20:54).Par Renee Paquette, Miesha Tate, Kazeem Famuyide
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Renee & Miesha share their reactions to Charles Oliveira's win over Justin Gaethje in the main event of UFC 274 and debate what could be next for him after having to vacate his title for missing weight for the lightweight limit. New undisputed UFC strawweight champion Carla Esparza also joins the show to discuss reclaiming the title against Rose Na…
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In honor of Mother's Day, Renee and Miesha discuss how motherhood has changed their careers (0:27), and speak with other moms across combat sports like pro wrestling icon Mickie James (10:15), boxing trailblazer Heather Hardy (25:20), and UFC bantamweight champ Julianna Peña (36:07).Par Renee Paquette, Miesha Tate, Mickie James, Heather Hardy, Julianna Peña
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With such a big week for women in combat sports in the books, Miesha & Renee discuss the notion of how women should present themselves in and out of their respective sports (0:28) and catch up with the new 2-time AEW TNT champion Scorpio Sky (17:18).Par Renee Paquette, Miesha Tate, Scorpio Sky
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Renee & Miesha recap the action from the spectacular first women's headliner in Madison Square Garden history between Katie Taylor & Amanda Serrano. Plus, UFC Bantamweight champion, Julianna Peña joins Renee & Miesha to talk about coaching against Amanda Nunes on this upcoming season of The Ultimate Fighter airing on ESPN+.…
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With three main events headlined by women over the weekend and Amanda Serrano and Katie Taylor set to make history this weekend at Madison Square Garden, Renee and Miesha break down this outstanding week for women in combat sports. Plus, newly crowned Bellator flyweight champion, Liz Carmouche joins Renee & Miesha fresh off her first title win at B…
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Renee and Miesha break down AJ McKee's first loss in his impressive MMA career to Patricio Pitbull in the main event of Bellator 277 and how big of a setback it might be for him. Plus, after a big claim from Paul Heyman, they discuss who is the best manager in pro wrestling history.Par Renee Paquette, Miesha Tate
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Renee & Miesha break down Aljamain Sterling getting the last laugh on his critics by defeating Petr Yan in the co-main event of UFC 273 (0:25) and UFC commentator Paul Felder joins the show to discuss life on the broadcasting side of fighting and working the desk for UFC 273 (12:55)Par Renee Paquette, Miesha Tate, Paul Felder
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Renee and, special co-host for the week, Ryan McKinnell break down all the action from WrestleMania 38, speak to WWE commentator and Unlocking the Cage host, Jimmy Smith, about working his first WrestleMania event, and recap the return of the Stone Cold Steve Austin.Par Renee Paquette, Ryan McKinell, Jimmy Smith
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Renee and Miesha are joined by combat sports star and recent AEW signee, Paige VanZant, to discuss her new career in pro-wrestling (0:24) and they share their reaction to Thunder Rosa capturing the AEW women's title from Dr. Britt Baker in a steel cage match last week on AEW's St. Patrick's Day Slam (18:21).…
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UFC returned to London and Renee & Miesha recap the blistering fight night card that gave us that 'PPV' feeling again share their thoughts on the criticism some had on MMA Twitter about Molly McCann's post-fight celebration after her highlight reel spinning elbow KO win, and discuss whether fan favorite, Paddy Pimblett, silenced his doubters on Sat…
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Renee & Miesha are joined by the PFL's Kayla Harrison to discuss her re-signing to the PFL and what she hopes to achieve in the future and enter the world of tennis to share their reaction to Naomi Osaka being brought to tears by a heckler at the Indian Wells tournament.Par Renee Paquette, Kayla Harrison, Miesha Tate
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In honor of Women's History Month, Invicta FC President and co-founder Shannon Knapp joins Miesha and, special co-host, Ryan McKinnell to discuss her Hall of Fame induction over the weekend (0:24), Invicta's nearly 10 year run as the only all women's promotion in MMA (8:53), and what she hopes to see from the promotion in the future!…
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Miesha Tate, and special co-host for the week, Ryan McKinnell recap the grudge match between Jorge Masvidal and Colby Covington at UFC 272 dive into the action from AEW Revolution, Miesha's first pro-wrestling PPV viewing experience and react to the latest news of Cain Velasquez being denied bail for his charge of attempted murder.…
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After a winning performance on Celebrity Big Brother 3, hosts face off in a Throwing Down 'Big Brother' inspired trivia game with Renee trying to topple the competition queen, Miesha Tate (0:23) and the two of them discuss which fighters and pro wrestlers could do as well as Miesha did in the Big Brother house (15:49).…
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Renee and special co-host for the week, Ryan McKinnell, discuss The Undertaker's upcoming induction to the WWE hall of fame and whether he deserves the distinction of being a solo inductee (0:27) PLUS, the duo debate the best entrance songs that they would put on their Mount Rushmore (17:09).Par Renee Paquette, Ryan McKinnell
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Renee and special co-host this week, Ryan McKinnell, dive into the best moments of WWE's Elimination Chamber on Saturday (0:23), and go around the world of combat sports talking WWE and UFC Vegas 48 with Voice of Raw & 'Unlocking the Cage' host Jimmy Smith (20:15).Par Renee Paquette, Ryan McKinnell, Jimmy Smith
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In honor of Valentine's Day, Renee and Angela talk about what made them fall in love with their respective sports of pro-wrestling and MMA, they also break down this weekend's UFC 271 main event between Israel Adesanya and Robert Whittaker and discuss what a potential third fight would look like between them, PLUS, Comedian Nathan Orton joins the s…
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Renee and special co-host, Angela Hill, are joined by MMA vet and former UFC champion, Rashad Evans to talk about his win after coming out of retirement at Eagle FC 44 (0:21) and what his future is with Eagle FC going forward (10:08)Par Renee Paquette, Angela Hill, Rashad Evans
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