Welcome to The Program Life Podcast, where we typically talk about mental health, productivity, and other related topics. This podcast aims for my audience, my guests, and myself to learn something new and gain a new perspective in life. programlives.substack.com
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Craig Gray | Developing A Protectors Lifestyle
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Our guest on this episode Today is Craig Gray, a Black Belt Instructor with over 35 years of experience in martial arts and defensive tactics. He is also the founder of PeaceWalker.net which is an online curriculum & community for conflict management, leadership, and defensive tactics. This unique approach helps people to clarify & develop a Protec…
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Lou & Sherri | Leadership is Influence
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Our guest on this episode Today is Lou & Sherri who are known for their highly effective coaching and teaching on the importance of personal growth and how it impacts our Influence as a Leader. They have more than four decades of combined experience in training, coaching, and leadership, and also receiving training and mentoring from well-known and…
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Donald James | Manners & Wisdom From 35 Years At NASA
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Our guest on this episode Today is Donald James who is the author of a book called “Manners will take you where brains and money won't: Wisdom from Momma and 35 years at NASA." Also inspired by the overwhelming reaction to the 1986 space shuttle Challenger tragedy, he decided to make his career at NASA, retiring in 2017. He also mentors students an…
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Dustin Miller | Habits & Systems and Finding Happiness
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Our guest on this episode Today is Dustin Miller who created the first Modular Degree in the effort of creating a Polymathic education. He even has his own podcast which for you guys that want to check it out, a link will be available in the podcast description. I’m really excited for you guys to listen to this episode because we went over a variet…
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Jen Cui | Building A Growth Mindset & Finding Purpose In Life
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Our guest on this episode Today is Jen Cui who is a holistic life coach, she helps empathic individuals fall in love with themselves so they can confidently live life on their own terms. She coaches women through self-doubt, perfectionism, and their fears using her proven methodology, ultimately allowing clients to feel less stress, be more present…
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Dan Rockwell | Leadership & Building Confidence
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Our guest on this episode Today is Dan Rockwell who is a former entrepreneur, world-renowned speaker, and creator of Leadership Freak, which is the top leadership blog that is Named the #1 Most Socially Shared Leadership Blog on the Internet. In this episode, Dan and I discuss various topics such as Leadership, productivity, and self-confidence. If…
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Juliana Schroeder | Productivity, Relationships & Decision Making
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Our guest on this episode Today is Juliana who is an assistant professor at UC Berkeley’s Haas School of Business and a behavioral scientist who studies the psychological processes by which people think about the minds of other people. This episode will actually be going over various topics such as productivity and efficacy, social interactions and…
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Samuel D. Gosling | What Does Your Stuff Show About You
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Our guest on this episode Today is Samuel Gosling, a personality and social psychologist with interests in social perception, cross-species, and trends in psychology. In this episode, Sam and I discuss what snooping means, the different research he has done, and the differences in our personalities in the virtual and personal spaces. If you want my…
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Jor Gonsalves | The Art Of Unshaming
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Our guest on this episode today is Jor Gonsalves who is a storyteller and host of the Unshaming podcast. In this episode, I and Jor discuss how to unshame, what triggers shame, important lessons that he has learned over his experience in interviewing guests and ways that shame can help us grow. If you want my key takeaways on this episode and the s…
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William B. Irvine | How to Live A Great Life According To Stoicism
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The Program Life podcast is where we want our listener's guests and me to learn something new. Every two weeks I bring in a world-class expert on a topic related to productivity or mental health and Our guest on this episode Today is William B. Irvine. Dr. Irvine is a professor of philosophy at Wright State University. The author of seven books, in…
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Edward Tenner | The Efficiency Paradox & General Life Advice
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The Program Life podcast is where we want our listeners guests and myself to learn something new. Every two weeks I bring in a world class expert on a topic related to productivity or mental health and Our guest on this episode Today is Edward Tenner. Edward is an independent writer, speaker and editor who analyzes the cultural aspects of technolog…
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Massimo Pigliucci | The Art Of Stoicism & How To Live A Happy Life
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Our guest on this episode Today is Massimo Pigliucci. Massimo Pigliucci is Professor of Philosophy at the City College of New York, formerly co-host of the Rationally Speaking Podcast. He is an outspoken critic of pseudoscience and creationism, and an advocate for secularism and science education. He is also the author of his latest book A Field Gu…
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Moran Cerf | Hacking Into Our Thoughts & What The Future Might Look Like
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Moran Cerf is a French-Israeli neuroscientist, business professor, investor, and former hacker. In his work, Prof. Cerf helps individuals and businesses harness the current knowledge of the brain to improve thinking and understanding of customers and business decisions. He is the founder of Think-Alike and B-Cube and the host and curator of PopTech…
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Dr. Chris Winter | How To Actually Fix Your Sleep
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Our guest on this episode Today is Dr. Chris Winter. one of the most respected experts on sleep he is a sleep researcher, board-certified neurologist double board-certified sleep specialist and he has helped over more than 10,000 patients rest better at night including countless professional athletes he's also been a consultant to many professional…
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Sandra Matz | Finding Happiness In Life (Part 2)
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Our guest on this episode Today is Sandra Matz. Sandra is the Associate Professor of Business at Columbia Business School in New York. As a computational social scientist, she studies human behavior and preferences using a combination of Big Data analytics and traditional experimental methods. Her research aims at understanding how psychological ch…
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Sandra Matz | How We Are All Being Tracked By AI (Part 1)
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Our guest on this episode Today is Sandra Matz. Sandra is the Associate Professor of Business at Columbia Business School in New York. As a computational social scientist, she studies human behavior and preferences using a combination of Big Data analytics and traditional experimental methods. Her research aims at understanding how psychological ch…
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Robin Hanson | What REALLY Motivates Us
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Robin Dale Hanson is an associate professor of economics at George Mason University and a research associate at the Future of Humanity Institute of Oxford University. In this episode, Yogesh will be discussing with him about his book "The Elephant in The Brain" where he shares how he formulated his theories and elaborates on why we are all intrinsi…
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Judith Grisel | The Neuroscience Behind Addiction
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Dr. Judith Grisel is a professor of Psychology at Bucknell University. She has a special interest in addiction and is a behavioral neuroscientist. In this episode, Yogesh will be discussing with Judith about her book “Never Enough: The Neuroscience and Experience of Addiction” where she shares her personal experience of overcoming addiction as well…
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