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We provide subject matter expertise on every step within the college planning process. Subscribe and listen to the MEFA Podcast to learn key information and helpful tips on 529 college savings plans, the college application process, financial aid & the FAFSA, student loan repayment, and more.
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"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
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Jamming with Jason Mefford

Jason Mefford

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Inspiring episodes about music, movies, pop culture and personal experiences to to help you view the world differently, change your beliefs, and start living your best authentic life. Replace fear, anxiety, and faking it; with love, courage, and a peaceful easy feeling as you authentically transform yourself, your life, and your world. You will be eager to come back for each episode, since you learn something in every episode. Sit back and enjoy this informative, authentic and entertaining p ...
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Welcome to the Energy Revolution! Join me as I reflect on my years of energy efficient home improvements to give you the information you need to be more comfortable at home and save money. I will also show you how to harness the power of the sun for YOUR profit with a PV (Photovoltaic) Solar System. Let's join together to beat 'BIG ENERGY' at it's own game, once and for all. Remember, Innovation and Cooperation will create MORE ENERGY FOR ALL. For more information, check out www.MEFAPodcast.com.
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In this episode, we dive into a compelling conversation with Elizabeth, who shares a refreshingly honest take on career progression, authenticity in leadership, and navigating the media industry as a founder of a nimble, values-driven agency. Elizabeth reflects on what it means to reach a senior position without losing oneself in the process. “You …
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Host Jonathan Hughes talks with the Executive Director of Westfield State's Resource Innovation Design and Entrepreneurial (RIDE) Center, Dr. Lamis Jarvinen, about how the center empowers manufacturing and innovation in Massachusetts, along with encouraging an entrepreneurial spirit in students. Learn about the RIDE Center’s mission, how it was cre…
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The Bible says in Joshua 24:15, "But if serving the LORD seems undesirable to you, then choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you are living. But as for me and my household, we will serve the LORD." (NIV) In this episode, Pastor Emm…
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In this episode, Slayer lays it all out—how we make life way harder than it needs to be and how to flip that sh*t around. Feeling stuck? Playing the victim? Resisting the flow? Yeah, been there (here and now, heh). But guess what? Shifting your vibration is actually so fing easy (once you stop fighting it). Slayer breaks down how she’s ditching the…
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Making Being Different a Superpower with Ashley Chang What if you could reclaim 15–20 hours a month of family admin time—and finally breathe on the weekends? In this powerful episode, we sit down with Ashley Chang, founder and CEO of Sundays, the startup revolutionising support for working parents—especially working mothers. Inspired by witnessing …
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A little mountain top nudge to get your badass self to the next MEFirst Guide Event! LGF Witches and Bitches! This is the "work" this is the Magic that takes you to the next level and guides you in creating your life! addiebeall.com has more info. Direct sign up link in the show notes. SPRING EVENT SIGN UP: MEfirst Guide Spring into Your Future Sel…
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Recorded from the mountain that saved me back in 2018 when I could hardly walk up the street. Reflecting on my recent adventures to NYC and AZ, how far I've come, the tools I have now and how this journey is not linear. The power of goals, adventures and creating life! Get inspired to create your own adventures, goals and path ahead! xo Addie B PS-…
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Host Jonathan Hughes explores Educational Divide Reform, a non-profit organization that seeks to promote global citizenship, social inclusion, and community development through youth education. Jonathan talks with Educational Divide Reform’s Alice Cho about the organization’s college and career readiness program, and with middle school teacher Ana …
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I’m baaaack! After a little hiatus, I’m bringing you all the juicy updates—because, let’s be real, life has been a lot lately. From navigating health struggles to detoxing, dropping weight, and working with a naturopath, I’m deep in the trenches of healing, growth, and transformation. But it’s not just about the body—it’s about energy, mindset, and…
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A weird shambolic mess of a song about so-called real life intruding on my attempts to appreciate the miracle of existence, the wonder and improbability of life including my own, the majestic splendor of the natural world, blah blah blah Finally got my recording setup isolated enough to where I can do irresponsible things with my vocal tracks witho…
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Host Jonathan Hughes talks with two pilots, Cliff Lanyi and Jack Trendell, about their different journeys to becoming a pilot. They discuss schooling, acquiring their license, the number of hours they need to be certified, and much more. Plus, Jonathan explains how to use MEFA Pathway to explore information on becoming a pilot as well as other care…
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Little bit of angry background folk punk. Quick and dirty. Double feature, today. Mostly recorded while lying down and being sad. Lyrics in fold. From the redlines to the green mines, I think I've had enough of your kind. For all the merit that you'd find, needles hang with hungry eyes. The camels are swinging high.I want the end of the world. No, …
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My a cappella cover of a 1949 folk song ("Tomorrow Is A Highway" -- words by Lee Hays, music by Pete Seeger) that I love. In 2017 I wrote about this song: I've been listening over and over to "Tomorrow Is A Highway". It's got some lovely stark lines, like "leave this evil year behind." Time and space have unified; it doesn't say that we'll walk int…
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Host Jonathan Hughes first talks with Julie Shields-Rutyna to answer a mailbag question about rolling over unused U.Fund 529 savings into a Roth IRA. Then Jonathan talks with Deputy Director of the Massachusetts State Treasury’s Office of Economic Empowerment Samantha Perry. They discuss the BabySteps college savings incentive program, how it start…
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What if the challenges you’re facing right now—the ones that feel hard AF—are actually guiding you toward the magic right inside? In this episode, I take you behind the scenes of my own healing journey, from battling eczema for decades and seeking the root causes of my health struggles. But this isn’t just about me—it’s about you. Every challenge, …
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When joy is so close to the surface, when love is right there sitting too, the road to love another is so short, the path of the heart so true. I lost a friend this week. In reflecting on this rare joy they possessed and where that came from, this song fell out of me. The recording is just getting the song down, and clearly has some rough spots, bu…
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Here's another song from the new Coffee Sergeants album Racing Shadows. The drums, bass & guitars are live, take 2 or 3, no edits. Keys and vocals overdubbed the next day. I wrote & forgot this bass line a couple times, and was fortunate to find the skeleton in a 10-second voice memo on my phone. Carey brought it to rehearsal on guitar and we beat …
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Alright, y’all, I’m back! After a little break (thanks to a gnarly skin flare-up that almost kicked my ass), I’m here to catch you up on getting my head out of my ass....again. Intentional Living Slayer style! Enough Boo-Hooing myself - time to focus on what I want to create! What is this lesson teaching me and how is it driving me toward future gr…
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Host Jonathan Hughes talks with grandparent and retired lawyer Louis Rizoli. Mr. Rizoli has saved for all of his grandchildren in the MEFA U.Fund 529 college savings plan. Jonathan and Mr. Rizoli discuss how he found the U.Fund, what he appreciates about the plan, why he saves for his grandchildren, and more.…
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Are you stuck chasing goals but still feel like you're spinning your wheels? Let’s flip that script. In this episode, I’m sharing how understanding your whys and realigning your priorities (like health!) can be a total game-changer. We’ll dive into Dan Sullivan’s “gap and the gain” concept—why celebrating progress beats stressing over what’s next—a…
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Host Jonathan Hughes talks with Director of College Access at Bristol Community College, Christine Scafidi, about Early College, the school’s program that allows high school students to earn college credits. They discuss the program, how high school students interact with the colleges, what sort of students they tend to serve, and where students ca…
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Winter brings that torpor. Here's a slackrock song. Oldish song. Very old riff in the bridge Bouncy, tho. Where's the song that could feed you like bread? It's the hungry tunes that always end up stuck in your head.Going broke? What you're saying to me: selling tickets to a show that you don't want to see. There's an easy way out that you don't eve…
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