Being real about the hardships in life and discovering how God is still good even in the mess.
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I talk about random stuff that I was thinking about. Mostly Tech
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Where I chat ALL THINGS health. Mental + Spiritual + Physical. I'm into helping others find what works for THEM: mind + body + spirit. Intuitive Eating & fitness is my jam.
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Welcome to the mareks life is good podcast where I tell you all kind of things about my Life, Health and things that I witness and think about!
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Thanks for listening to season one of the Life is Good Ping Podcast! Stay tuned for more info coming soon on Season Two set to launch in 2020. In the mean time, comment, rate and subscribe to let us know how we are doing. About the Podcast: A podcast all about the power of optimism. Life is Good co-founders Bert and John Jacobs sit down with musicians, athletes, business leaders, and inspiring folks of all kinds to help shift the cultural conversation away from the negative and focus togethe ...
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Here we explore together how to live a life where you feel good, happy and grateful pretty much all the time. What you think and how you feel determines what you attract into your life, so come along and change your life to truly live a joyous and purposeful life, since LIFE IS A GIFT-LIFE IT New episodes will be published every Monday and Thursday.
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Over the last three years I've interviewed over 200 people around the question of "what is a good life?". I am not trying to find or prescribe universal answers to this question, instead to prompt your own inquiry into what constitutes a good life for you. While I am also trying to share more genuine expressions of the human experience, beyond the masks that we wear.
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TGED-21 Relationships are the most important factor of health therefore learn to "step out of the dance" to change a relationship that has stagnated
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Send us a Text Message. Learning to love our life definitely includes strengthening our connections with other people. This episode is about that you are the guardian of your own life. You can't change someone else or assume they will change, but you can change how YOU approach thing, such as how you respond when someone close to you say something …
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What is a Good Life? #70 - Building & Supporting Community with Holly Penalver
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On the 70th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Holly Penalver. Holly is the founder of Indigo Volunteers, a remarkable charity that has made a significant impact on the lives of tens of thousands of refugees. By placing thousands of volunteers with grassroots partners, Indigo provides essential aid, …
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New Creation: Kaz | Jesus Changes Lives Episode 11
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Kaz did not grow up in a Christian home, his family actually did ancestor worship. After getting trapped for 4 hours in the aftermath of an earthquake and being rescued, Kaz’s life was changed. He made some Christian friends who invited him to church. It started out as Kaz’s little secret, but then he finally invited his sister to join at Christmas…
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TGED 20- The magic world of time - how we appreciate it and use it as a blessing and an opportunity
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Send us a Text Message. The concept of time and how to use it is very diverse. I used to think I needed to cram every minute full of events to "honor" time. Others live in the past or in the future. This episode motivates you to honor the NOW and to notice how precious it is. Life is a Gift Help me bring light to this world by turning your attentio…
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TGED-19 Learn to become an expert forgiver even if the offender is no longer in your life
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Send us a Text Message. This is the good energy doctor, Dr Hanna Klein talking about letting go of things that happened in the past but that can continue to fester and wreck havoc in our lives and our health though the offender may be dead or no longer is actively in your life. This episode is a deeply personal story of betrayal and infidelity and …
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What is a Good Life? #69 - A Life Of Purpose & Possibility with Dave Gray
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On the 69th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Dave Gray. Dave is the author of Gamestorming, Liminal Thinking: Create the Change You Want by Changing the Way You Think, and The Connected Company. He is also an artist, an entrepreneur, and a possibilitarian. After selling his company, XPlane, in 2022…
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TGED-18 Keep up the learning to keep up the growing-life is such an adventure
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Send us a Text Message. Welcome to The Good Energy Doctor: Life is a gift Podcast. Life is one long learning opportunity. Keep your eyes and ears open for new interesting things to learn every day. Challenge yourself to learn a dance, to play an instrument, to sing a popular song, try to learn a new language and study wisdom literature to get inspi…
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TGED-17 Reprogramming your mind to erase the fear responses from your childhood so you can live as a happy and purposeful adult
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Send us a Text Message. Welcome to The Good Energy Doctor: Life is a gift Podcast. Some of us had challenging childhoods in various ways that still clearly affects our adult lives by triggering fears or defense systems that are not appropriate any more. When we really were weak and defenseless, it might have been a good way to avoid trouble, but no…
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What is a Good Life? #68 - Keeping Your Heart Open with Amy Elizabeth Fox
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On the 68th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Amy Elizabeth Fox. Amy is one of the founders and CEO of Mobius Executive Leadership, a global transformational leadership firm. She has served as a leadership and culture change advisor to Fortune 500 companies. Amy is considered an expert in healing in…
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TGED-16 Words are important-Our lives have challenges and we are equipped with the tools to deal with them
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Send us a Text Message. Welcome to The Good Energy Doctor: Life is a gift Podcast. We are often using many and strong word to describe the things in our lives that do not feel so good: Bad, disaster, horrifying, unfair, ridiculous, horrendous, suffering, painful, etc. Here I suggest that you bundle them all up and call them a Challenge. A challenge…
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TGED-15 Thinking and feeling good makes you a magnet for those things-Time to park the bad thoughts for specific times and attract real abundance
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Send us a Text Message. You might have heard about the "Law of attraction" or the "Law of cause and effect". When it comes to our personal lives you can generally say that what you thing and feel you will attract to you and what you put out will return to you. If you have a lot of anticipatory anxiety you will attract a lot of challenging things. Y…
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New Creation: Mami | Jesus Changes Lives Episode 10
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I’m so excited for you to hear Mami’s story of how she encountered Jesus. In Japan, only 1% of the population is Christian, so Mami had the rare & miraculous experience of growing up in the church. She knew about God, but it wasn’t until later that she actually felt God’s nearness and knew His love in her heart. With having Jesus in her life, God g…
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What is a Good Life? #67 - Celebrating All Living Life with David Haskell
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On the 67th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, David Haskell. David is a writer and a biologist. His latest book, Sounds Wild and Broken, is a finalist for the 2023 Pulitzer Prize in Nonfiction. His previous books, The Forest Unseen and The Songs of Trees are acclaimed for their integration of scienc…
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TGED-14 Breaking through food-related issues by erasing the subconscious programs that keep you eating depending on your emotional triggers
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Send us a Text Message. Welcome to The Good Energy Doctor: Life is a gift Podcast. Food is such a blessing, but many of us have a somewhat challenging relationship with it. This challenging relationship is often due to programs we have running in our subconscious mind. Maybe, when we were little our caregivers would offer us treats if we hurt ourse…
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TGED-13 Bringing in the light-When things are not good we can focus on the good and slowly build up the strength for good by lighting up the area-resistance takes you nowhere
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Send us a Text Message. There are a lot of not nice things in the world and a lot of not nice people. How do we deal with it? You can see evil as a lack of good and a lack of light. This episode talks about how to bring in more light where there is very little. How to help people with very little good coming out of them by encouraging the smallest …
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What is a Good Life? #66 - A Life Led With Soul with Thomas Moore
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On the 66th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Thomas Moore. Thomas is the author of the #1 New York Times Best Seller, Care of the Soul. Since then, he has written thirty books on matters of soul and spirit. His most recent book is The Eloquence of Silence. He lectures in many parts of the world and…
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TGED-12 Always on-recognize the signs that your constant availability is making you sick before you have reached full blown burnout
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Send us a Text Message. Welcome to The Good Energy Doctor: Life is a gift Podcast. Burnout is a serious issue in our society because we can be available essentially around the clock and work and life are intertwined. This episode talks about how I lately started to experience the signs of burnout despite being happy and healthy. Set boundaries and …
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TGED-11 Losing a job is an opportunity to really practice feeling good and feeling what you want and you will be a magnet for the good to come
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Send us a Text Message. This episode is a response to a question from a listener. When we are challenged with a big thing like loosing a job, how will we deal with it? How to stay happy and focused? The answer is to focus on feeling good and on how you want to feel at work or working for yourself. Do not go back to old patterns or think that findin…
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What is a Good Life? #65 - How People Actually Change with George & Linda Pransky
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On the 65th episode of the What is a Good Life? podcast, I am delighted to introduce our guests, George and Linda Pransky. In 1976, George and Linda stumbled upon a new way of helping people that was radically different from the traditional counselling methods they had been using in their work. The new principles they were learning had a huge impac…
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TGED-10 Breaking todays mental health crisis-Going from me to we and from resistance and protest to generosity
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Send us a Text Message. The enormous mental health crisis that is already here and getting worse every day is due to a number of things, but a very large piece is that todays culture is focused on ME and not on WE. We do not have real relationships we meet people on line and think that we know what is going on through social media, but it is not re…
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TGED-9 Loving and caring for your physical presence in this world-eat sleep and movement-this is not selfish but showing appreciation for the gift of your body
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Send us a Text Message. Welcome to The Good Energy Doctor: Life is a gift Podcast. In this episode we go into the importance of keeping the body in a good place. We are body, soul and ego and the body needs to be loved and respected for us to improve and live a more meaningful life. Eating good food that build the body and movement and rest are all…
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What is a Good Life? #64 - Making Sense Of This Life with Johnnie Moore
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On the 64th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Johnnie Moore. Johnnie is the Founder of Unhurried, a movement to support deeper conversations and connections in work and life, the author of the book Unhurried At Work, a visiting tutor at the Saïd Business School at Oxford University, and a guest colu…
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TGED-8 The most important aspect of our life is to have human connection and how to make and keep new friends
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Send us a Text Message. Welcome to The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you. In this episode we good deeper on the aspect and importance of having human connection, in flesh and blood and not only on lin…
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TGED-7 Affirmations need feelings behind them to become real and how revolving negative thoughts need a schedule to evolve
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Send us a Text Message. Welcome to The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you. Here I talk about the need to feel what you say is try not just think it and dream that one day it will. I also talk about the…
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What is a Good Life? #63 - Being A Good Ancestor with Adah Parris
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On the 63rd episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Adah Parris. Adah is a futurist, artist, keynote speaker, and a visionary in the fields of technology, ecology, innovation, and art. She chairs Mental Health First Aid England and is a Fellow at The Royal Society of the Arts. She is recognised as a TED T…
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TGED-6 Open yourself up to talk to your soul and to bring your heart into such a good vibration that you will really coast on for the rest of the day
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Send us a Text Message. Welcome to The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you. This episode is about starting your morning by opening your focus really wide, quieting your thoughts and simply be in the non…
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TGED-5 The road to a new happier you goes through responding and being assertive, not passive, aggressive or passive-aggressive
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Send us a Text Message. Welcome to The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you. In this episode we recap about the importance of starting out the day in gratitude in order to stay in the high energy of joy,…
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What is a Good Life? #62 - Feeling A Sense Of Belonging with Julia Duthie
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On the 62nd episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Julia Duthie. Julia is a partner at PEPCO LLP, the bestselling author of The House on Dogbone St, and the former CEO of both the Academy of Contemporary Music and The True School of Music. Simply put, I find Julia’s life story incredibly inspiring. She l…
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TGED-2 - Reprogramming the subconscious mind: The magical methods of changing destructive thought patterns to get to the goal of feeling good all the time
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Send us a Text Message. Welcome to the second podcast episode for The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you. In this episode we get into how to take out destructive thought patterns out of your subconscio…
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TGED-3 How to become abundant-what primes the pump for money to flow to you no matter if it is a recession or not
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Send us a Text Message. Welcome to the third podcast episode for The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you. In this episode we get into how to stay in the now, when times are challenging and how giving is…
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TGED-4 The anatomy of a human: body-ego-soul and the need to move from selfishness to generosity and true inclusion
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Send us a Text Message. Welcome to The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you. We explore who we are in a new way. It is about the body, the ego and the soul. These three parts are working together, if you…
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TGED-1 Bringing in the good vibrations of joy and gratitude first thing in the morning gets your momentum going in a good direction from the beginning
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Send us a Text Message. Welcome to the first podcast episode for The Good Energy Doctor: Life is a gift Podcast. I'm Dr. Hanna Klein. I'm a doctor of good energy, of renewable energy and a person who is very happy in life. I want to share that with you. In this episode I talk about gratitude being a wonderful way to get you in the high energy vibra…
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What is a Good Life? #61 - Befriending What Is Here with Duncan Moss
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On the 61st episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Duncan Moss. Duncan is a Clinical Psychologist, and Honorary Research Fellow at Plymouth University, whose approach draws from long-standing psychological perspectives and also from the methods of meditation and the traditions of contemplation and awaren…
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What is a Good Life? #60 - Healing Through Feeling with Matthew Zoltan
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On the 60th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Matthew Zoltan. Matthew is a former monk, an author, and co-founder of Undo App - an app that helps you rediscover what makes us human through natural meditation. In this conversation, Matthew takes us on his journey from being a monk for much of his 20s…
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What is a Good Life? #59 - Following Your Own Nature with Julie Zickefoose
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On the 59th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Julie Zickefoose. Julie is a writer and artist who illustrates her own books (Saving Jemima, Baby Birds, The Bluebird Effect). She is an Advising Editor for BWD Magazine and a naturalist at home in the Appalachian foothills of Ohio, where every day she r…
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What is a Good Life? #58 - Exploring Soul with Dan Lawrence and Johann Botha
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On the 58th episode of the What is a Good Life? podcast, I am delighted to introduce our guests, Dan Lawrence and Johann Botha. Dan is a Jungian Psychoanalytic Psychotherapist and a Social Dreaming Consultant, a former derivatives trader, and a lifelong practitioner of Zen and contemplative traditions. Johann is managing director of GSA Mindworks, …
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What is a Good Life? #57 - Balancing Effort & Letting Go with Dr. Bettina Palazzo
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On the 57th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Dr. Bettina Palazzo. Bettina is a business ethics expert, a lecturer at the University of Geneva, and the creator of The Ethics Gym program, demonstrating how leaders can be credible ethical role models. In this conversation, we delve into the question B…
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What is a Good Life? #56 - Living An Enchanted Life with Dr. Simon Western
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On the 56th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Dr. Simon Western. Simon is the author of "Leadership: a Critical Text," Founder of both the Eco-Leadership Institute and Analytic-Network Coaching, and the host of the Edgy Ideas podcast. Simon brings a vast breadth of experience with him having previou…
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What is a Good Life? #55 - Finding Inner Stillness with Lauri Poldre
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On the 55th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Lauri Poldre. Lauri is an advisor, mentor, and artist, helping people regain clarity and inner peace through sound, meditation, and nature immersion. In 2015, he quit his job to travel for 2 years and study meditation, sound healing, and mindfulness. Sin…
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What is a Good Life? #54 - Exploring Our Conditioning with Gab Ciminelli
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On the 54th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Gab Ciminelli. Gab is the Founder of the Silent Leadership Institute in Japan, author of Nothing Changes the World: Excerpts and Insights on the Art of Nothing, and speaker on The Art of Nothing. In this illuminating discussion, we explore our capacity n…
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What is a Good Life? #53 - A Path To Conscious Parenting with Yvonne Smyth
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On the 53rd episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Yvonne Smyth. Yvonne calls herself a Conscious Parenting Adventure Guide, and she's on a mission to change the world by bringing intention to how we love our children. She's launching a course and community in February, This Is How We Change The World, t…
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What is a Good Life? #52 - A Journey Toward Co-Flourishing with Martin Ebeling
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On the 52nd episode of the What is a Good Life? podcast, I am thrilled to introduce our guest, Martin Ebeling. Martin is a philosopher and the co-director of The School of Life Berlin. He is also the co-founder of the Pura Vida Festival Retreat. You can also follow his journey toward and exploration of co-flourishing on The Co-flourishing Project, …
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What is a Good Life? #51 - Space For The Unknown with Richard Merrick
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On the 51st episode of the What is a Good Life? podcast, I am delighted to introduce Richard Merrick as our guest. Richard is a writer, who after decades of working inside the walls of convention, writes about the journey from working for others to finding our own path outside those walls, and supports small groups as they make theirs by walking wi…
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What is a Good Life? #50 - Parenting, Meaning & Community with Claire McQuillan
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On the 50th episode of the What is a Good Life? podcast, I am delighted to introduce Claire McQuillan as our guest. Claire is currently completing a master’s thesis in architecture, where she explores the dynamics of sex work in urban settings. Additionally, she shares her life insights and experiences through a newsletter I follow, alles claire. D…
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What is a Good Life? #49 - Creating More Headspace with Dean Boland
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On the 49th episode of the What is a Good Life? podcast, I am delighted to introduce Dean Boland as our guest. Dean is a Co-Founder and CEO of PolkaStays, a property developer, investor, and serviced accommodation consultant. In this episode, Dean shares his experience of the toll that several of his corporate jobs were having on his well-being bef…
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New Creation: Julie | Jesus Changes Lives Episode 9
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I'm so excited to share Julie's story with you! The Lord has been so faithful to her from a young age. Originally, Julie was not interested in going to Japan at all, but God worked in her heart, and she ended up becoming a missionary in Japan! Through being a missionary in Japan, Julie shares some amazing stories of loss & forgiveness, falling in l…
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What is a Good Life? #48 - Making Space For Meaning with Dr. Brennan Jacoby
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On the 48th episode of the What is a Good Life? podcast, I am delighted to introduce Dr. Brennan Jacoby as our guest. Brennan is a Philosopher and the Founder of Philosophy At Work, a collective of philosophers and business psychologists teaching professionals the skills they need to think their best. In this episode, we explore making space for me…
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What is a Good Life? #47 - Exploring Loneliness & Community with Monika Jiang
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On the 47th episode of the What is a Good Life? podcast, I'm delighted to introduce Monika Jiang as our guest. Monika, a writer, curator, and community builder, currently focuses on exploring loneliness as a uniquely shared experience with the potential to bring us closer together. Throughout this episode, we examine how we've isolated ourselves fr…
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New Creation: Andrew | Jesus Changes Lives Episode 8
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Hello friends! This week, our Bible study leader, Andrew, shares his story of how he encountered Jesus. Although he grew up in a family that attended church, Andrew tried to seek faith on his own and as a teenager, he ended up turning his back on God. He called himself an atheist and really wrestled with some tough questions: Does life have any mea…
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What is a Good Life? #46 - Love, Attention & Creativity with Dave Zaboski
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58:20
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58:20
On the 46th episode of the What is a Good Life? podcast, I'm delighted to introduce Dave Zaboski as our guest. Dave is a classically trained painter, was an animator at Disney, Sony, and Warner Bros., has showcased his fine art at galleries internationally, and has painted for the Dalai Lama. While his work includes timeless films like “Beauty and …
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