Les meilleurs podcasts Life And Times (2024)

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Age Like a Yogi 50:28

2h ago50:28

50:28

In this week’s edition of Tranquility du Jour, I chat with returning guest Victoria Moran on: Aging with Purpose: Victoria emphasizes the importance of embracing life’s later stages with intention and vibrancy. She believes midlife and beyond are times for self-reflection, continued growth, and redefining what it means to "age like a yogi," focusin…

1
Tending to Self 44:37

3h ago44:37

44:37

In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi on: Embracing Midlife Slowdown: Mindy highlights the natural shift in midlife towards slowing down and aligning with her true energy. Instead of constant hustling, she focuses on being present, finding joy in familiar themes, and fostering deeper connection…

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Continuing to Play Big 40:25

3d ago40:25

40:25

In this week’s edition of Tranquility du Jour, I chat with returning guest Tara Mohr on: Shifting Perspectives in Midlife: Tara shares how her outlook has evolved in midlife, focusing more on relationships and appreciating life as it is, rather than constantly striving for change or improvement. Balancing "Go Forth" and "Right Here" Energy: Tara de…

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The 15-Minute Method 37:36

10d ago37:36

37:36

In this week’s edition of Tranquility du Jour, I chat with returning guest Sam Bennett about: 15-Minute Method. Sam emphasizes the power of spending just 15 minutes a day on any project or task. This method helps people overcome feelings of overwhelm by breaking down big tasks into manageable increments. Overwhelm is Internal: Sam points out that o…

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It's Not Too Late 52:10

17d ago52:10

52:10

In this weeks edition of Tranquility du Jour, I chat with returning guest Jennifer Louden. We discuss: Shift in Ambition: Jenn discussed how her ambition has evolved in midlife, shifting from external validation and proving herself to living with more intention and focusing on the preciousness of life. Navigating Grief: Experiencing the loss of lo…

1
Healing Heartbreak 39:19

24d ago39:19

39:19

Welcome to Season 2 of Tranquility du Jour, where we’re diving deep into the world of midlife. This season is all about you. Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen, heard, and supported. Each episode will explore topics like …

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IDRIS I (788-791): Founder of the Moroccan Muslim State 19:20

2M ago19:20

19:20

In this episode, Idris I, the founder of the Idrisid dynasty in Morocco, takes center stage. After fleeing the Abbasid Caliphate, he established a new reign that shaped the future of Islamic North Africa. His influence marked a turning point in the region’s history, leaving a legacy that endures to this day. SOURCES: « Histoire des Berbères », by I…

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BOU HMARA [3/3]: The Fake Sultan who Deceived Morocco | Moulay Abdelhafid, France, Spain & the End 28:01

2M ago28:01

28:01

The series is finally coming full circle: part 3 of Bou Hmara, the man who wanted to be sultan instead of the Sultan. CONTACT: Email: ayah.achoukri@gmail.com Instagram: @ayahchoukri TikTok: @ayahchoukri YouTube: Ayah CHOUKRI | History of Morocco SOURCES: « Lords of the Atlas : the rise and fall of the House of Glaoua, 1893-1956 » by Maxwell Gavin (…

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BOU HMARA [2/3] : The Fake Sultan who Deceived Morocco | From a masquerade to a civil war 22:41

2M ago22:41

22:41

CONTACT: Email: ayah.achoukri@gmail.com Instagram: @ayahchoukri TikTok: @ayahchoukri YouTube: Ayah CHOUKRI | History of Morocco SOURCES: « Lords of the Atlas : the rise and fall of the House of Glaoua, 1893-1956 » by Maxwell Gavin (page 82 onward) « Bou Hmara’s European Connexion: The Commercial Relations of a Moroccan Warlord » by Ross E. Dunn « L…

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BOU HMARA [1/3] : the Fake Sultan who deceived Morocco | The early days 22:16

3M ago22:16

22:16

In this new 3-parts series, I take you through the story of Bou Hmara, a con artist who shook Morocco’s Alaoui dynasty in the early 20th century at the dawn of the European protectorates. Pretending to be a long lost prince, the brother of Sultan Moulay Abdelaziz, Bou Hmara used strategy, clever schemes and a good dose of lies to gain power wealth …

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(1981) CASABLANCA BREAD RIOTS: the Protests, full Rundown of Moroccan Economy in 1960s-80s, Legacy 20:37

3M ago20:37

20:37

📖 SOURCES : La synthèse complète du Rapport final établi par l’Instance (royale) de Reconciliation et d’Equité (IER), 2004 “Émeutes et mouvements sociaux au Maghreb” by Institut Maghreb-Europe (page 257) “Le Maroc et la crise economique” by Marcel Amphoux for the “Revue d’économie politique” “Profil de la croissance économique au Maroc : 1960 �à 20…

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HASSAN 2 & the Skhirat Military Coup (1971) || a Deep Dive in the Events & the Aftermath 27:41

3M ago27:41

27:41

SOURCES [for the entire series] : « La Mémoire d’un Roi », by Eric Laurent (transcripted conversations with the King) - paper « La dimension D’un Roi », by Fouad Babana El Alaoui — paper « Hassan 2 entre tradition & absolutisme » by Ignace Dall (full pdf available online) CONTACT: Instagram: @ayahchoukri TikTok: @ayahchoukri Email: ayah.achoukri@gm…

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TAOUGRAT OULT AISSA: a Moroccan Female Voice of Amazigh Resistance against Colonialism 15:59

3M ago15:59

15:59

In this episode, join me as I dive into the life and the historical significance of Taougrat Oult Aissa, an Amazigh poetess and ahidous singer from the Middle Atlas region of Morocco. Born in the 19th century, she is remembered for her contributions to Amazigh culture during a critical period marked by French colonialism in Morocco. Taougrat Oult A…

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HASSAN 2: a Child on the Steps of the Throne || Part 1 [ENG. TRANS.] 18:37

3M ago18:37

18:37

SOURCES [for the entire series] : « La Mémoire d’un Roi », by Eric Laurent (transcripted conversations with the King) - paper « La dimension D’un Roi », by Fouad Babana El Alaoui — paper « Hassan 2 entre tradition & absolutisme » by Ignace Dall (full pdf available online) CONTACT: Instagram: @ayahchoukri TikTok: @ayahchoukri Email: ayah.achoukri@gm…

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Tranquility du Jour #625: Recap & What's Next 30:04

4M ago30:04

30:04

In this episode of Tranquility du Jour, I reflect on the rollercoaster journey of the past few months, sharing personal insights, challenges, and triumphs. Plus, I'm thrilled to offer you an exclusive sneak peek into what lies ahead, including Season 2.Par Kimberly Wilson

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The Origins of the Imazighen (Berbers), natives of North Africa 29:21

5M ago29:21

29:21

(RESOURCES BELOW) In this episode, I take you along with me as we explore the origin story of the Imazighen, the indigenous inhabitants of North Africa, also known as the Berbers. We examine a variety of historical perspectives and takes, spanning the evolution of what different historians believed to be the origin story of the Imazighen, until tod…

1
TOURIA CHAOUI : Morocco’s First Female Pilot || Wings of courage through the storm 58:12

8M ago58:12

58:12

Touria Chaoui, the pioneer female aviator of the African and Arab worlds, met a tragic fate on March 1st, 1956, on the eve of Morocco’s independence. Her death remains a full mystery, as her assassination by an unknown assailant has never been officially solved… This tragedy made for an attempt to squash what the symbol she was embodying, but Touri…

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ABD EL MOUMEN, part. 1 : "From Apprentice to Architect" || THE ALMOHAD CHRONICLES 18:16

8M ago18:16

18:16

On today's episode, we diall back to 1080-94, in the empire of the reigning Almoravids that stretches across the North African soil, to witness a clash between 2 rival clans. Join me as we step into the journey of Abd el Moumen, one of the main driving forces behind the Almohad dynasty's ascent to power. Born into the mountainous Zenata tribe, Abd …

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OUFKIR, part. 1 : “the Man behind the Betrayal” 24:18

9M ago24:18

24:18

Resources that were used for the episodes :Morocco since 1860, E. Pennell (e-book)La mémoire d’un roi, entretiens Hassan II & Eric Laurent (book)Les jardins du roi : Oufkir, Hassan 2 et nous, Fatéma Oufkir (e-book)Vérités sur l'Afrique du Nord, Pierre Boyer de Latour La monarchie marocaine et la lutte pour le pouvoir : Hassan II face à l’opposition…

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Tranquility du Jour Podcast #624: Celebrating 20 Years 47:36

10M ago47:36

47:36

In this week’s edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we’ve made it 20 years, why we’re unmarried and childless by choice, how we navigate living in a tiny space, and more. Plus, we have a BIG announcement! Pour a cuppa tea and tune in! Link in bio. ✨ Direct downloa…

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Tranquility du Jour #623: 2023 Year in Review 29:03

10M ago29:03

29:03

In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2024, and more PLUS a variety of resources for you! Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jo…

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Tranquility du Jour #622: A Holiday Message 14:38

11M ago14:38

14:38

In this week’s edition of Tranquility du Jour, I share a holiday message and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course). Grab your journal, a cuppa tea, and settle in for this heartfelt musing. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit k…

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Tranquility du Jour #621: Your Big Vision 41:04

11M ago41:04

41:04

In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo about creating, clarifying, and living our Big Vision. Learn the components of a Big Vision, how to bring yours to life, tips to help make you Big Vision real, and much more! Grab your journal, a cuppa tea, and tune in! Direct download: Tranquility du Jour #621: …

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Tranquility du Jour #620: Looking Back 30:12

12M ago30:12

30:12

In this week’s edition of Tranquility du Jour, I do a bit of looking back and take you along on the journey. Sharing a play by play of 2023's unfolding (full "Year in Review" still to come), reflection on a comment about how "we've grown up together," and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquili…

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Tranquility du Jour #619: Enough As You Are 48:26

1y ago48:26

48:26

In this week’s edition of Tranquility du Jour, I chat with returning guest Scott Stabile about his new book Enough As You Are. Learn ways our relationship with ourselves informs how we show up in the world, why "living in your truth" is so important, ways to stay grounded in a tumultuous time, and tips to truly love yourself as you are. http://traf…

1
Tranquility du Jour #618: Simplifying 29:28

1y ago29:28

29:28

In this week’s edition of Tranquility du Jour, I delve into the art of cultivating tranquility through intentional deceleration and simplification. With insightful tips and personal anecdotes, I invite listeners to explore the beauty of embracing a more deliberate, unhurried way of living. Get an inside peek into life lately, my simplification jour…

1
Tranquility du Jour #617: Soul Searching 32:59

1y ago32:59

32:59

In this week’s edition of Tranquility du Jour, I chat with psychic medium Bill Philipps about his new book Soul Searching. Learn about the connection between our conscious and subconscious self to connect spiritually, our inner child and our search for soul, daily intention setting, and more. Direct download: Tranquility du Jour #617: Soul Searchin…

1
Tranquility du Jour #616: Mental Health in Midlife 23:45

1y ago23:45

23:45

In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life. Direct download: Tranquility du Jour #616: Mental Health in Midlife Subscribe in your favorite podcast app such as Spotify, A…

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Façonner son destin : la naissance de l'atelier d'une artiste, avec Lisa Chamoun, céramiste 32:48

1y ago32:48

32:48

Cet épisode est dédié à tous ceux qui sentent intimement que quelque chose doit changer, que leur situation actuelle même si elle parait acceptable n'est plus tenable. Qu’un changement est souhaitable. Mais qui ont peur ou font face à des doutes. Qui se sentent dépassés par ce besoin de transition. Qui hésitent. Qui ne savent pas par ou commencer. …

1
Tranquility du Jour #615: Finding your Voice 44:37

1y ago44:37

44:37

In this week’s edition of Tranquility du Jour, I chat with creative voice artist Anne Flosnik. We discuss her journey from nurse to award winning audio book narrator. Learn her book narrating rituals, tips to find your own voice, and inside scoop on audiobooks. Be reminded that it's never too late to learn new things and begin again, especially in …

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PRÉHISTOIRE : quand la terre du Maroc révèle nos secrets 32:20

1y ago32:20

32:20

Le Maroc est connu depuis longtemps pour être une véritable mine d’or pour les géologues. Sa terre s’est montrée incroyablement généreuse avec la science, faisant par exemple gagné 100 000 ans sur les compteurs vitaux de l’humanité, et confirmant par le même chef son origine panafricaine. Dans cet épisode, on s’aventure ensemble, pas à pas, sur le …

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Tranquility du Jour #614: September Serenity 21:34

1y ago21:34

21:34

In this week’s edition of Tranquility du Jour, I share tips on embracing the serenity of September. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #614: September Serenity Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.c…

1
Tranquility du Jour #613: Clean Beauty 44:55

1y ago44:55

44:55

In this week’s edition of Tranquility du Jour, I chat with serial entrepreneur Angela Gargano about the creation of her yummy skin care line, Lola Arnao. We discuss her journey from yoga studio owner and wine sommelier to creating a clean beauty brand. Learn the art of slow beauty and how to create your own nourishing routines. Direct download: Tra…

1
Tranquility du Jour #612: Life Lately 20:35

1+ y ago20:35

20:35

In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with (hello, solo parenting and more surgery). Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #612: Life Lately Subscribe in you…

1
Tranquility du Jour #611: Emboldened to Keep Going 32:36

1+ y ago32:36

32:36

In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra about her new book, Emboldened: On Finding the Fire to Keep Going When All Seems Lost. Belinda shares her journey of facing a traumatic event and how she found inspiration in the stories of courageous individuals who overcame challenges. We discuss the importance of resili…

1
Tranquility du Jour #610: Journey to Stage Part 2 38:54

1+ y ago38:54

38:54

In this week’s edition of Tranquility du Jour, I share my nine-month journey back to the ballet stage after a hip replacement. You'll learn the challenges, joys, time commitments, and resources involved in pursing this passion. I invite listeners to reconnect with their own passions, offer a four-step plan to purse a dream, and provide journaling p…

1
Tranquility du Jour #609: How to be Fabulous 29:57

1+ y ago29:57

29:57

In this week’s edition of Tranquility du Jour, I chat with Charlotte Dallison about career transitions, vintage fashion, writing, living out of a suitcase, and how to be fabulous. Direct download: Tranquility du Jour #609: How to be Fabulous Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podc…

1
Tranquility du Jour #608: Paris Planning & Packing 16:07

1+ y ago16:07

16:07

In this week’s edition of Tranquility du Jour, I share a peek into planning, packing, and savoring Paris with my mom. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #608: Paris Planning & Packing Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon…

1
Tranquility du Jour #607: Midlife Musings 45:23

1+ y ago45:23

45:23

In this week’s edition of Tranquility du Jour, I chat with Alisa Kennedy Jones about The Empress, midlife, and her go-to products. The Empress is about obsessively curating a less hellish peri/menopause one product at a time so that you can unlock the power of women’s wisdom at midlife to live your best life. http://traffic.libsyn.com/hiptranquilch…

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Tranquility du Jour #606: Life Lately 30:08

1+ y ago30:08

30:08

In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #606: Life Lately Subscribe in your favorite podcast app such as Spotify, A…

1
Tranquility du Jour #605: New Hip Tranquil Chicks 52:54

1+ y ago52:54

52:54

In this week’s edition of Tranquility du Jour, I chat with Denise-Marie Nieman about getting a new hip just a few months apart. We share signs that something was amiss, what we tried before a full replacement, what caused the hip breakdown, recovery challenges, and more. This show answers many questions I've received over the past year in a convers…

1
Tranquility du Jour #604: Your Questions Answered - Part 2 32:02

1+ y ago32:02

32:02

In this week’s edition of Tranquility du Jour, I answer more of your questions from the 600th Podcast Soiree. Learn tips for living in a small space, nurturing friendships over the years, and sustaining creative energy. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #604: …

1
Tranquility du Jour #603: How to Calm Your Mind 52:23

1+ y ago52:23

52:23

In this week’s edition of Tranquility du Jour, I chat with Chris Bailey about his new book How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. Learn how to be a bouncer for your mind, what a novelty bias is, the opposite of calm, how striving can make us less productive, and more. Direct download: Tranquility du Jour #603: Ho…

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HASSAN II et le coup d’État de Skhirat (1971) : une foi, une loi, un roi 31:35

1+ y ago31:35

31:35

Merci à tous ceux qui ont réalisés les voix-off des différents personnages sur cet épisode : @dkianas @inesatif @ahtir__ @silent.semo Le coup d’état de Skhirat est le premier séisme politique qui fait réellement chanceler la couronne sur la tête de Hassan II.

1
Tranquility du Jour #602: Your Questions Answered 29:35

1+ y ago29:35

29:35

In this week’s edition of Tranquility du Jour, I answer your questions from the 600th Podcast Soiree. Learn tips to deal with life's upsets, what most helps me live in alignment with my dreams, and what I'm most excited about learning moving forward. More answers to your questions to come! Thank you for listening and growing up with me over the pas…

1
HASSAN II, et le rapport à l’opposition — émeutes de Casablanca, « complot » de juillet 1963 28:24

1+ y ago28:24

28:24

Meurtre prémédité ? Faux complot ? Jeunesse endoctrinée ? Une couronne ensanglantée ? Dans cet épisode, on se plonge au cœur de crises politiques et sociales qui éclatent au tout début du règne de Hassan II, et qui précèdent un des épisodes les plus sombres de son histoire, qui fera l’objet un prochain épisode : les années de plombs.…

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Tranquility du Jour #601: Be Well, Do Good 42:42

1+ y ago42:42

42:42

In this week’s edition of Tranquility du Jour, I chat with Lauren Brownstein about her new book Be Well, Do Good: Self-Care and Renewal for Nonprofit Professionals and Other Do-Gooders. Learn how to incorporate self-care into the work you do, how gratitude has had a big impact on Lauren, and ways to let your light shine at work and beyond. Direct d…

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Tranquility du Jour Podcast #600: Podcast Soirée 1:01:42

1+ y ago1:01:42

1:01:42

In this week’s celebratory edition of Tranquility du Jour, Tim and I share a peek into life lately, reflect on the past, and discuss the future. I also offer a few reflection questions (see below), share how midlife is influencing my work, how planning (and prioritizing) keep me focused, give an update on my memoir, and more! It was a joy to be wit…

1
HASSAN II — l’enfant sur les marches d’un trône. 14:03

2y ago14:03

14:03

Dans cet épisode, on passe au peigne fin une première partie de l’enfance d’un dirigeant politique qui récuse toute indifférence à son égard, tantôt loué, tantôt sévèrement critiqué, et dont le souffle réformateur emplit encore les poumons du royaume. Voici l’histoire, du défunt roi Hassan II.

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Tranquility du Jour #599: Dance & Therapy 39:51

2y ago39:51

39:51

In this week’s edition of Tranquility du Jour, I chat with Olia Tsopela from The Dancer Next Door about her ballet and grief journey. You'll hear how she's navigating the recent loss of her mom, how movement and CBT have helped the process, and how dance can be a form of therapy. http://traffic.libsyn.com/hiptranquilchick/tdj599.mp3 Direct download…

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