Les meilleurs podcasts La Jolla Cosmetic (2024)

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Top 3 San Diego Hotels for Cosmetic Surgery Recovery 25:00

3d ago25:00

25:00

Picking the right place to recover after plastic surgery is key to a smooth, stress-free experience. Whether you're traveling from out of town or just need a peaceful spot away from home, Dr. Salazar talks through some of the best hotel options in La Jolla. He explains why staying close by can make a big difference in both comfort and safety. Find …

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When is the Best Time to Have Plastic Surgery and Why is it Winter? 25:02

10d ago25:02

25:02

The timing of your surgery can make a big difference, and some seasons are just easier than others. Winter is often ideal for body contouring procedures. Why? For starters, you don’t have to worry about overheating in snug recovery garments, and by the time summer rolls around, you’ll be ready to show off your results. For Dr. Breister, the week be…

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The Truth About Awake Liposuction 27:57

15d ago27:57

27:57

There’s a ton of buzz around awake liposuction, but is it really a good idea? Being comfortable during the procedure is absolutely essential for the best results. Although less expensive, Dr. Swistun warns that awake lipo has its downsides and saving money upfront could cost you more in complications. Dr. Swistun shares what you need to know about …

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Introducing the Concierge Package: Same Award-Winning Care, Now with VIP Perks 39:52

24d ago39:52

39:52

At La Jolla Cosmetic Surgery Centre, we know your cosmetic journey is personal, and every step matters. That’s why we offer two options: the Signature and Concierge experiences. Think of them as business class and first class—both elevated and never ordinary. No matter which you choose, our award-winning care stays the same. With 36 years of experi…

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Meet Jessica: Patient Care Coordinator 10:27

1M ago10:27

10:27

Jessica’s philosophy is simple: if something bothers you and you can change it, why not? She loves seeing people’s confidence blossom after their procedures. As a Patient Care Coordinator, Jessica is the friendly voice you’ll hear first when you reach out to LJCSC. She’ll listen to your goals, answer your questions, and make sure you’re feeling gre…

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Meet Jason: Skinny Shot Clinical Lead & Operating Room Nurse 21:39

2M ago21:39

21:39

Jason is a key player at LJC, leading our Signature Skinny Shot program and overseeing patient care efforts in the pre-op area and recovery room. Jason's nursing background and expertise in health education make him the perfect guide to help you achieve your weight loss goals, offering tailored advice on eating right, exercising, and feeling your b…

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Third Time's The Charm? Why Danielle Needed a 3rd Cosmetic Breast Surgery 25:51

2M ago25:51

25:51

13 years after Danielle switched from saline to silicone breast implants, something felt off. When it felt like one of her implants was playing hide and seek during mammograms, she knew something needed to be done. When she met with Dr. Salazar, he found that her right implant shifted out of place and the crease under her breasts disappeared. He de…

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The 1 Thing You Can’t Live Without After Plastic Surgery 38:32

2M ago38:32

38:32

Now that Regina and Alexis have each shared their individual before and after stories, they’re together to recap what happened and how their plastic surgery experiences continue to impact their lives. For anyone considering plastic surgery, hear firsthand how important it is to have someone in your corner throughout your whole aesthetic journey. Wh…

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How Alexis Conquered Her Panic Attacks & Biggest Insecurities: A Mommy Makeover Story 46:48

2M ago46:48

46:48

After losing 70 pounds with semaglutide, Alexis decided to take her body transformation to the next level with a tummy tuck, arm lift, 360 lipo, and chin lipo. Arms were always Alexis’ biggest insecurity. Finding clothes that fit around them was a nightmare. Now, she wears long sleeves and sexy dresses comfortably and confidently. Anxious by nature…

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T-Z Plasty Update: Tightening Necklines for Men & Women 15:38

3M ago15:38

15:38

San Diego plastic surgeon Dr. Hector Salazar shares a new update on the T-Z Plasty, a targeted neck lift procedure with the potential to help a wider range of patients than he initially thought. This innovative surgery tackles the "turkey neck" directly, avoiding the extensive incisions of a full face and neck lift. Find out who can benefit from th…

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I Can Finally Look in the Mirror Again: Regina’s Tummy Tuck Revision Experience 32:15

3M ago32:15

32:15

Regina had a nightmare experience after her first tummy tuck and liposuction with an unqualified surgeon elsewhere, landing in the hospital for two weeks with an abscess followed by home nursing, and then requiring a walker and cane to get around. When it came time to fix the mess, she was understandably worried. LJCSC plastic surgeon Dr. Swistun r…

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Areola Reduction: The Surgery for Smaller Nipples & Areolas 28:40

3M ago28:40

28:40

You can have a nipple or areola reduction on its own, but these procedures often go hand-in-hand with breast reductions, lifts, or implants. Dr. Salazar breaks down the difference between your nipples and areolas, how surgery can make them smaller, and what to expect with scars and aftercare. Find out if you can breastfeed after a nipple reduction,…

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Clearing Up Capsulectomy Confusion 24:05

3M ago24:05

24:05

The term “en bloc” floats around online in breast implant associated illness circles, but this actually refers to cancer surgery where healthy tissue around a tumor is removed. To update the terminology and clear up any confusion about capsulectomy, Dr. Luke Swistun explains the definitions and differences between the specific explant procedures. F…

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I Broke Up With My Breast Implants: Caroline’s Explant Experience 27:16

4M ago27:16

27:16

After 8 years of living with 400cc silicone implants, Caroline started feeling differently about them. Later on, seeing coworkers rave about their explants inspired her to seriously consider removing hers. It wasn't an easy decision, as those implants had been part of her for a whole decade. Caroline shares the emotional rollercoaster leading up to…

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Fat Transfer: What Can Go Wrong? 27:32

4M ago27:32

27:32

Successfully moving fat requires finding the sweet spot – not too much, not too little. Dr. Swistun explains the art of transferring fat: you want enough fat to stick after healing, but not too much that it causes issues. Dr. Swistun explains the patient-specific and surgeon-specific factors in getting the right amount, what can happen if too much …

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We’re turning 36! Here’s how you can win up to $2,000 this August [BONUS] 27:46

4M ago27:46

27:46

To celebrate our 36th birthday, we’re here with some specials for the month of August: Alastin Product Sale Get 36% off Alastin Restorative Skin Complex with TriHex Technology until July 31. 36th Birthday Wish Sweepstakes Tell us what's on your cosmetic surgery wishlist throughout the month of August for a chance to win up to $2,000 toward your dre…

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The Best Plastic Surgery Procedures For Your 20’s 26:20

4M ago26:20

26:20

Your 20’s are a time for adventures, not wrinkles. But we see plenty of young people wanting to enhance their natural beauty. Plastic surgeon Dr. Hector Salazar shares the best procedures for this age group. From breast implants to liposuction to addressing facial features that have always bugged you, hear Dr. Salazar’s expert advice for the best w…

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Flat is Kind of Cool: Amie’s Breast Implant Removal 33:01

4M ago33:01

33:01

Amie had her first breast augmentation with saline implants at age 21 (back in 1998 when Pamela Anderson was the “it girl") and 13 years later switched to silicone. When unexplained symptoms emerged, she wondered if her breast implants were the cause. Feeling lost, she found an online community focused on breast implant illness (BII). It was in thi…

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Nan’s Unusual Tirzepatide Experience 32:23

5M ago32:23

32:23

Nan stepped on the scale one day and realized she had gained 50 lbs thanks to staying in during COVID, drinking wine, and cooking a lot. When she tried eating smaller portions and exercising every day, she failed to lose even 5 lbs. Within 10 days of starting the skinny shot, she lost 17 lbs. Feeling great, she kept going and is now 30 pounds light…

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3 Potential Breast Augmentation Complications (& How We Prevent Them) 39:23

5M ago39:23

39:23

Complications from breast implant surgery are rare, and surgeons keep a close eye on patients to catch and prevent any issues. LJC plastic surgeon Dr. Hector Salazar takes us through the most common complications: capsular contracture, implant rupture or deflation, and the need for revision surgery. Dr. Salazar explains what these complications are…

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The Six “WOW” Cosmetic Surgeries Women Always Wish They Did Sooner 28:16

5M ago28:16

28:16

Regardless of your motivation, it’s totally normal to think about cosmetic procedures but not know how to get started. Plastic surgeon Dr. Diana Breister gives us an overview of the most popular body procedures for women. Ideal body trends change over time, and so do our personal preferences. Women in their 20’s and 30’s tend to do liposuction and …

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What Could Go Wrong? Tales From the Operating Room 40:32

5M ago40:32

40:32

Like flying a plane, working in an operating room means you’re in charge of keeping other humans alive. The job is not just to complete your pre-op checklist, but to be prepared for every possible thing that could go wrong, as rare as it might be. For over 20 years, nurse Ruth has been the calming presence in the LJC operating room. From what to ex…

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The Best Plastic Surgery Procedures For Your 50’s 29:11

5M ago29:11

29:11

By your 50’s, for most people the natural changes of age are noticeable. Plastic surgeon Dr. John Smoot shares the best procedures for combating aging and reversing the effects of gravity in your 50’s. From removing or replacing fallen breast implants to opening up tired eyes, hear Dr. Smoot’s expert advice for the best ways to tackle aging and be …

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Life After 360 Lipo: What to Expect 40:43

6M ago40:43

40:43

360 liposuction, often paired with a BBL, is a major transformation that requires a demanding recovery, both physically and emotionally. Dr. Luke Swistun breaks down what to expect and how to bounce back after 360 lipo. Make sure you have everything from child care to time off work set up and your support system ready ahead of time to avoid extra s…

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Ask Me Anything with Dr. Johan Brahme, Plastic Surgeon 44:54

6M ago44:54

44:54

Who qualifies for liposuction vs. a tummy tuck? What are the different options available for enhancing your lips? Dr. Johan Brahme brings his 30+ years of experience as a plastic surgeon to answer patient questions live, including: When non-invasive treatments aren’t enough and a facelift is necessary Why addressing the face and neck together is be…

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Meet Amy: Business Services 21:15

6M ago21:15

21:15

Amy brings passion to everything she does at LJC. From the front desk to managing accounts to IT support, she's our go-to guru for everything. Amy’s expertise in plastic surgery goes beyond her two decades of experience at work, she’s also a seasoned patient herself. Over the years, she’s had a tummy tuck, breast lift with implants, and feminine re…

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Eyelid Surgery Recovery: What To Expect 31:18

7M ago31:18

31:18

Don’t let anything you hear about recovering from eyelid surgery scare you away. While some people may initially look like they took a punch to the face, it's not as bad as it looks. Specializing in all things facial plastic surgery, Dr. Kiersten Riedler shares the details on what to expect during eyelid surgery recovery. From how to take care of y…

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Fitting Into Your “Goal Pants”: April’s Tirzepatide Experience 41:52

7M ago41:52

41:52

At LJC, April is the go-to person for getting started with the skinny shot at LJC. She knows what people are going through because she’s been there too, and shares her personal experience to help them feel less alone during their journey. Having a sweet tooth and being a travel enthusiast, April’s food habits are changed for the better with tirzepa…

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Insights & Surprises from 30 Years in Plastic Surgery with Dr. Johan Brahme 33:23

7M ago33:23

33:23

To honor his 20th anniversary with LJCSC, plastic surgeon Dr. Johan Brahme shares his perspective on how the specialty of plastic surgery has evolved throughout his three-decade career. Hear how techniques have advanced to help patients get the most impact in the safest way possible, from face lifts, brow lifts and lip lifts to tummy tucks, liposuc…

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How Laura Cain Really Feels About Her Breast Implants 2 Years Later 28:08

8M ago28:08

28:08

Two years after her breast augmentation, San Diego radio personality Laura Cain returns with an update on how her breast implants have changed her life. Before her breast implants, Laura was wearing padded bras and chicken cutlet bra inserts to hide her flat chest. Now her wardrobe options have changed and her confidence has skyrocketed, both perso…

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Why Your Belly Button is the Most Important Part of a Tummy Tuck 14:22

8M ago14:22

14:22

Before having a tummy tuck, one of the biggest worries our patients have is “what is my belly button going to look like?” No one wants an ugly belly button, or for it to be a dead giveaway that they had work done. Because so much extra skin is removed during tummy tuck surgery, the original belly button often goes away with it. But during a tummy t…

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Patient Tammy: I Don’t Look Mad Or Sad Anymore (Unless I Really Am) 34:59

8M ago34:59

34:59

As the co-host of San Diego’s favorite country morning show, Tammy wanted to look high-spirited and full of life, but her eyelids made her look tired or mad all the time and her neck made her look older than her age. Opening up about her reasons for getting eyelid surgery and a neck lift, Tammy shares why she wanted to improve upon the things that …

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Patient Jaime: Why I Decided To Replace (Not Remove) My Breast Implants 21:21

9M ago21:21

21:21

17 years ago, Jaime had a breast augmentation and lift after breastfeeding her three children. Back then, she spent a lot of time vacationing on the river and wanted to feel confident in a bikini. Fast forward to 2023, Jaime came back to LJCSC because her breasts had gotten larger. Since her initial surgery, she felt like she looked too big, so she…

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Breast Augmentation Recovery: What To Expect 39:15

9M ago39:15

39:15

It might be your first time getting a breast augmentation, but it’s by no means our first time! From your first phone call to your pre-op appointment, we tell you exactly what to expect so there are no surprises. Filling us in on all things breast surgery, Dr. Hector Salazar shares all there is to know about breast augmentation recovery, from how l…

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HD Lipo: What is it & who is it for? 47:20

9M ago47:20

47:20

Sharing his unique expertise with HD Lipo, Dr. Hector Salazar explains how this technique eliminates stubborn areas of fat, and highlights your natural muscle definition. Combining his artistic eye with his rich knowledge of anatomy, Dr. Salazar uses this specialized liposuction technique to precisely sculpt your body following the natural lines of…

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Introducing the Signature Skinny Shot: Semaglutide & Tirzepatide are here! 24:40

9M ago24:40

24:40

Dr. Jerry Haas, director of our medical weight loss program, gives us the details on Signature Skinny Shot, from what to expect before and during your weight loss journey to what can happen to your body as a result of losing weight and how we can help with that too. Semaglutide and tirzepatide started as diabetes medications, but in the past few ye…

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Meet The Team: Gerald Haas, MD - Anesthesiologist & Director of Medical Weight Loss 13:11

10M ago13:11

13:11

Dr. Jerry Haas has been at LJC helping patients feel comfortable and well cared for before, during, and after surgery for over 25 years. When Dr. Haas isn’t by patients’ side during surgery, he’s there throughout their weight loss journey to help them safely reach their goals as the director of our medical weight loss program, Signature Skinny Shot…

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Patient Kayla: Moms Can Get Breast Implants Too 24:20

10M ago24:20

24:20

Long before having children, Kayla wanted breast implants. She never felt confident in a bikini, or in certain tops on date nights with her husband. When her daughter was 4, she decided it was the perfect time to do it. She thought she might need a breast lift, but Dr. Swistun reassured her that all she needed was an augmentation with high profile …

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Patient Marissa: Filling Up the “A” Cups 26:25

10M ago26:25

26:25

When Marissa, lead patient coordinator at LJC, moved to the beaches of San Diego from the small town of Bakersfield, she discovered her bikini top was a little less full than she’d like it to be. Starting as a small A cup, Marissa was looking for a subtle boost and nothing over-the-top. Plastic surgeon Dr. Luke Swistun recommended silicone gel impl…

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Demystifying Vaginoplasty 25:37

10M ago25:37

25:37

Many women, often after having children, seek ways to make sexual intercourse more comfortable for themselves and their partners. Dr. Johan Brahme answers all the questions women have about vaginoplasty to demystify this procedure. Often included in a mommy makeover, the pelvic floor is one of the main areas that needs rejuvenating after childbirth…

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Mommy Makeover Explained by a Plastic Surgeon (and Mom) 38:01

11M ago38:01

38:01

Yes, motherhood is beautiful. But bringing children into the world wreaks some havoc on the body! A mommy makeover is a combination of procedures designed to address areas that need lifting and tightening after having children. Plastic surgeon (and mom) Dr. Diana Breister Ghosh shares the advantages of combining body restoration procedures into one…

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Meet the Team: John Smoot, MD 17:42

11M ago17:42

17:42

Dr. John Smoot knew from the time he was a teenager that he wanted to be a doctor and work with his hands. Today, the highlight of his work is the confidence he brings to people who felt like their outer appearance could match their self-image better. When the Vietnam War began, Dr. Smoot joined the Utah National Guard as a scrub tech and a medic—t…

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4 Procedures That Will Change the Way You Think About Face Lift Surgery 41:44

11M ago41:44

41:44

n this showcase episode, Monique highlights four small but mighty facial rejuvenation treatments you’ll want to add to your wish list. To showcase these powerful options, surgeons Dr. Kiersten Riedler, Dr. Johan Brahme, Dr. Jason Pozner, and Dr. Hector Salazar share their expertise covering eyelid surgery, endoscopic brow lift, Ellacor microcoring …

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There’s No Such Thing As “Normal” Labia 33:33

12M ago33:33

33:33

Because labia come in all shapes and sizes, there’s no such thing as “normal.” But when tissue or skin in this area makes you uncomfortable in certain clothes or causes insecurities, there is a solution. Plastic surgeon Dr. Diana Breister shares 2+ decades of expertise in feminine rejuvenation to answer your biggest questions about labiaplasty, inc…

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Are You Too Skinny for a BBL? 22:20

12M ago22:20

22:20

If you have a low body fat percentage, you might think the BBL is out of reach, or even worse – that you must first gain weight to make it possible. Neither is true! There is a backside-enhancing surgery that creates curves for those who don’t have much body fat to spare. Plastic surgeon Dr. Luke Swistun lets us in on how the popular “Skinny BBL” w…

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Laser Treatments That Will Change Your Life 31:31

1y ago31:31

31:31

There’s a wide world of lasers out there, and not everyone wants the recovery that comes with the most intense treatment. But there are a few laser treatments that are quick and easy that also deliver life-changing results. LJC’S laser specialist Amy Biggs, PA-C, runs us through the top three: Laser hair removal BBL HERO (BroadBand Light) MOXI lase…

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The Life Changing Magic of Breast Reduction 21:32

1y ago21:32

21:32

Large breasts cause women of all ages to have back pain, difficulty exercising, and self consciousness. Dr. John Smoot’s breast reduction patients are always thrilled to get rid of the weight and improve the size and shape of their breasts. Breast reduction surgery transforms both confidence and comfort. Dr. Smoot relies on his three decades of exp…

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Patient Eric: Why I Came Back To LJC Over 10 Years Later 21:55

1y ago21:55

21:55

Over a decade after Eric’s first visit to Dr. Johan Brahme to address his aging eyes, he returned to LJC to address his “turkey neck.” Back then, Eric discovered Dr. Brahme while looking to get rid of the bags under his eyes. When Dr. Brahme suggested addressing all of his concerns at once by combining his eyelid surgery with male breast reduction …

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What To Do (And NOT Do) Before & After Lasers 29:36

1y ago29:36

29:36

Khanh Nguyen, FNP-C, shares the big no-no’s before and after lasers, and what steps to take to ensure you get the most out of your treatment. Khanh covers everything you need to know to feel prepared going into your laser treatment, including: What medications not to take before lasers What products not to apply to your skin before lasers What to t…

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Ways To Save & Stack Promos on Treatments You Love 23:30

1y ago23:30

23:30

LJC patient coordinators Hailee and Carrie reveal valuable insider tips on how to save the most and have the best treatment experiences possible in the medical spa. Find out how the LJC GLAMfam VIP loyalty membership lets you save on the treatments you want the most all year long and all the other ways to stack savings on top of GLAMfam membership …

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