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Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. ...
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A Cry for Kelp

Nic Woodhams

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A podcast series that delves deep into the seaweed industry through interviews with its movers and shakers - be they entrepreneurs, investors, policy makers, farmers, scientists or enthusiasts. Each episode will focus on a specific element of the value chain allowing listeners to build their understanding of what's happening in this fascinating, fast-growing industry.
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Grandpa Bill's Grunts & Groans @billholt8792 Exploring the Roots of Chinese Mental HealthGrandpa Bill Asks:1. "Have you ever experienced any of the emotional imbalances discussed in today's episode? If so, how did you cope with them? Did you find any of the traditional Chinese medicine concepts or practices helpful?" reflect on YOUR own experiences…
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Grandpa Bill's Holistic Healing Hour: Francis Bacon - Beyond the Canvas Francis Bacon: A Raw Look at the Human Condition-Bereavement #FrancisBacon, #ArtTherapy, #GrandpaBill, #HolisticHealing, #MentalHealth, #RawArt, Welcome listeners to another episode of Grandpa Bill's Holistic Healing Hour. Today, we're diving into the world of Francis Bacon, a …
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Grandpa Bill's Grunts & Groans @billholt8792 Grandpa Bill suggests also joining uw at The BH Sales Kennel Kelp Holistic Healing Hour with your host, Grandpa Bill, and discover a world of holistic wellness and natural healing. Every episode, Grandpa Bill shares his wisdom and experiences in the realms of health, wealth, and well-being.In this overvi…
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Grandpa Bill's Grunts@Groans @billholt8792 Today, we're joined by our special guest, Isabella Thor, our resident expert womens nutritionist, Isabella Thor,NTP and Grandpa Bill, with a wealth of knowledge about healthy living. We'll be discussing tips for healthy holiday eating, customer success stories, and more!Healthy Holiday Eating Tips: Isabell…
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Grandpa Bill's Grunts & Groans@billholt8792 Happy Holidays 2024 and 2025! Grandpa Bill Asks: What are you grateful for today? How do you practice gratitude in your daily life? What spiritual practices do you find most meaningful? How do you connect with your higher self? Leave Your comments here and at my BH Sales Kennel Kelp Holistic Healing Hour …
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Grandpa Bill's Grunts & Groans@billholt@8792 Welcome back to the BH Sales Kennel Kelp Holistic Healing Hour ! Today, we have a special treat for you – a prelude overview to a 12/30/24 return visit from the insightful Tam Veilleux. We'll be exploring the captivating connection between astrology and Oracle Cards. #Tam Veilleux, will share her experti…
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Grandpa Bill's Grunts & Groans@billholt8792 Grandpa Bill's Grunts & Groans @billholt8792 Grandpa Bill talks Mnemonics Memory Palaces and Unlocking the power of your memory with mnemonics! In this segment, we'll explore simple yet effective techniques to boost your recall and improve your learning. From the Method of Loci to the Peg System, we'll un…
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Grandpa Bill's Grunts & Groans @billholt8792 Pliny the Younger, a Roman writer and politician, recorded a celebrated account of a haunted house in Athens around 50 AD. The house had a reputation for being haunted, and strange noises, including the clanking of chains, could be heard at night. A ghostly figure, resembling an emaciated old man, would …
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Grandpa Bill's Grunts & Groans @billholt8792 Specific Applications of Binaural Beats and the EE Binaural Beats: Tailored Applications Binaural beats can be tailored to target specific brainwave states and induce various cognitive and emotional effects. Here are some common applications: Relaxation and Stress Reduction: Focus and Concentration: Pain…
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Grandpa Bill's Grunts & Groans@billholt8782 Plot Development -The Greater Portland Crab Caper! Black Market Appearance: The stolen apps and data appear on the dark web, attracting the attention of potential buyers. Operational Shutdown: Codman Fisher's business is crippled by the cyberattacks, leading to significant financial losses and potential l…
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Grandpa Bill's Grunts & Groans @billholt8792 Joseph Mercola and Jordan Rubin are both prominent figures in the alternative health movement, but they have different backgrounds and approaches. Joseph Mercola Background: Mercola is an osteopathic physician who has been practicing alternative medicine for over 40 years. He is a strong advocate for nat…
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Grandpa Bill's Grunts & Groans@billholt8792 T.S. Eliot Poem: A complex and thought-provoking poem like "The Love Song of J. Alfred Prufrock" or "The Waste Land," exploring themes of alienation, modernity, and the human condition. Podcast/Social Media Description: Delve into the modernist masterpiece of T.S. Eliot and unravel the intricate tapestry …
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Grandpa Bill's Grunts & Groans @billholt8792 Grandpa Bill's Holistic Healing Hour: Tapping into Wellness Grandpa Bill's Holistic Healing Hour for a deep dive into the world of Emotional Freedom Technique (EFT). Learn how this simple yet powerful technique can help you manage stress, anxiety, and pain. Join us as we explore the benefits of EFT and h…
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Rumi- Experience the power of heart-brain coherence through the lens of poetry. Grandpa Bill guides you through a unique meditation experience, combining the soothing rhythm of his heartbeat with the inspiring words of Rumi. Immerse yourself in the beauty of poetry and the healing power of sound.Join Grandpa Bill on a journey of self-discovery and …
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Grandpa Bill's Grunts & Groans@billholt8792 Grandpa Bill's Grunts & Groans@billholt8792 Unleash the Power of Your Subconscious: Meditation, Dream Recall, and Memory Enhancement Embarking on a journey to unlock the hidden depths of your mind. Learning how meditation can enhance your dream recall and improve your memory. Discovering practical techniq…
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Grandpa Bill's Grunts & Groans@billholt8792 Witness the extraordinary transformation of Ebenezer Scrooge as he embraces quantum consciousness and spiritual principles. In this thought-provoking video, Grandpa Bill explores the concept of heart-brain coherence and how it can revolutionize your life and business. Learn how to harness the power of int…
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Mahjong TilesUsing Mahjong as a Mnemonic Device: A Creative Twist The Concept By treating a Mahjong game as a memory palace, you can associate specific tiles with information you want to remember. The act of strategically drawing, discarding, and forming melds can be linked to cognitive processes like association, visualization, and spatial memory.…
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Ocean Farms-Grandpa Bill"s Grunts & Groans @billholt8792 Join us on a journey to inner peace and harmony! 🎙️✨Every day, Grandpa Bill hosts the Holistic Healing Hour, a heart-centered space to explore the depths of your being. We delve into thought-provoking questions, guided meditations, and practical tips to enhance your well-being.Portland, Maine…
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Grandpa Bill's Holistic Healing Hour: Francis Bacon - Beyond the CanvasFrancis Bacon: A Raw Look at the Human Condition-Bereavement #FrancisBacon, #ArtTherapy, #GrandpaBill, #HolisticHealing, #MentalHealth, #RawArt, Welcome listeners to another episode of Grandpa Bill's Holistic Healing Hour. Today, we're diving into the world of Francis Bacon, a p…
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Navigating Anxiety: A Holistic Approachhttps://youtu.be/QrvkKoie10w Grandpa Bill's Grunts & Groans @billholt8792 Join Grandpa Bill as he interviews renowned psychotherapist Byron Athene to delve into the depths of anxiety. Discover the root causes, symptoms, and effective strategies to manage and overcome this common mental health challenge.Grandpa…
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Grandpa Bill's Grunts & Groans@billholt8792 Discover the magic of Maine's food forests! Join me on my podcast and YouTube channel to learn about local groups and how you can get involved. Let's grow together! 🌱🌳 Intrigue and Call to Action Unlocking Nature's Bounty: Maine's Hidden Food Forests#FoodForest, #Maine, #SustainableLiving, #Community, #Gr…
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Pratyahara Grandpa Bill's Grunts & Groans@billholt8792 Grandpa Bill continues today talking about the transformative practice of Pratyahara. In this episode, we'll explore the art of sensory withdrawal, its benefits for mental and emotional well-being, and how to incorporate it into your daily life. Discover the power of silence, mindfulness, and i…
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Grandpa Bill's Grunts & Groans @billholt8792 Ascend Your Soul: A Journey to Enlightenment Join us for a transformative conversation with Tim Doyle, a renowned spiritual teacher and guide. Discover the secrets to unlocking your divine potential and accelerating your spiritual journey. In this episode, we delve into the profound concept of ascension …
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Grandpa Bill's Grunts & Groans @billholt8792 Join me, Grandpa Bill, as I chat with experts and guests about everything from nutrition and exercise to stress management and mental health.In our latest episode, we were joined by Isabella Thor,NTP, a registered dietitian and nutritionist, to discuss her programs for controlling stress. We also talked …
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Marjory Wildcraft Grandpa Bill's Grunts & Groans @billholt8792 A Collaborative Effort for Sustainable GrowthGrandpa Bill is re-introducing the concept of sustainable agriculture and the importance of soil health.Personal Connection: Sharing your my personal journey with kelp and its transformative power in agriculture.Problem Statement: Highlightin…
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Grandpa Bill's Grunts & Groans YouTube@billholt8792 Workouts for Geriatrics-Today Yoga Poses Probing Questions for Video Tapings What specific yoga pose or exercise have you found most beneficial in your personal wellness journey, and why? How has incorporating regular physical activity, like yoga or other exercises, impacted your overall quality o…
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YouTube@billholt8792 Grandpa Bill's Grunts & Groans @billholt8792 Join Grandpa Bill and his co-host, Tam Veilleux, for a special episode of the BH Sales Kennel Kelp Holistic Healing Hour. Today, we'll be discussing astrology, Tam's new book, Energy Almanac 2025, and women's entrepreneurship. Tam is a successful businesswoman who owns several small …
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Grandpa Bill's Grunts & Groans@billholt8792 Grandpa Bill today talks about Ulysses- Embark on a literary odyssey with our exploration of Tennyson's "Ulysses." Through insightful commentary, we'll delve into the poem's rich symbolism, powerful imagery, and enduring message. Whether you're a seasoned reader or new to poetry, this episode will ignite …
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Grandpa Bill's Grunts & Groans@billholt8792 I just got the book entitled Lost Teachings of the Golden Ones: Earth is a Spiritual Training School Kindle Edition it was just released, I am reading it, and interviewing the author Tim Doyle, who is a regular monthly visitor on my BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube offering@b…
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Miserly Ways-Hetty': Scrooge in Hoboken Hetty Green, the "Witch of Wall Street," was a real-life figure known for her extreme frugality and sharp business acumen. Her story bears similarities to the fictional character Scrooge in that both were immensely wealthy and known for their miserly ways. However, there are key differences. Hetty Green's wea…
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Heart Brain-Grandpa Bill's Grunts & Groans@billholt8792The Power of Humming and ChantingHarmonizing Body and Soul: The Transformative Power of Humming and Chanting #Humming ,#Chanting, #Meditation ,#Mindfulness, #HolisticHealth, #Wellness, #GrandpaBill, #BHSalesKennelKelpHolisticHealingHour,Grandpa Bill today guides fellow seekers of inner peace an…
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Grandpa Bill says: Let's explore the world of the gods together. Share your thoughts and questions in the comments below! Philosophical Schools: Stoicism: This philosophy emphasized inner peace and resilience through accepting what is outside of one's control. Stoics practiced mental exercises to cultivate a sense of detachment and equanimity, whic…
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Grandpa Bill's Grunts & Groans @billholt8792 Edgar Allan Poe-Poetic Profundity: Unraveling the Dark Genius of Edgar Allan Poe"Welcome back, fellow seekers of the strange and the sublime! Today, we delve into the enigmatic world of Edgar Allan Poe, a literary luminary whose tales continue to captivate and confound.Poe's works, often steeped in darkn…
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AnxietyGrandpa Bill's Grunts & Groans @billholt8792 The Impact of AnxietyAnxiety can have a significant impact on physical and mental health, leading to:Physical symptoms: Rapid heartbeat, sweating, trembling, difficulty breathing, fatigue, muscle tension, and digestive issues.Emotional symptoms: Fear, worry, irritability, restlessness, difficulty …
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Vicissiitudes-Navigating Life's Ups and DownsJoin Grandpa Bill as we explore the twists and turns of life. We'll discuss strategies for overcoming challenges, finding joy in the midst of adversity, and cultivating resilience. Let's navigate life's vicissitudes together. Embracing Change and GrowthLife is full of unexpected changes. On this podcast,…
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Stethoscope Hafiz Poetry 5 minute Mini Meditation Grandpa Bill's Grunts & Groans@billholt8792 Stethoscope Meditation-Guided Meditation: A Journey with HafizFind a comfortable seated position, either on a cushion or in a chair. Close your eyes gently.Take a few deep breaths, inhaling slowly and deeply, exhaling slowly and fully. Let each breath wash…
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Grandpa Bill's Grunts & Groans @billholt8792 Finding Harmony Through Creativity: A Rumi-Inspired PerspectiveRumi and the Stars: A Cosmic Connection Join Grandpa Bill as he explores the celestial symbolism in Rumi's poetry. Discover the hidden meanings behind the sun, moon, and stars, and how they relate to our spiritual journey. Learn how to connec…
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Grandpa Bill's Grunts & Groans @billholt@8792 Corruption and Manipulation Join us for a deep dive into the ancient world as we explore the rise and fall of the Roman Empire. We'll uncover the hidden truths behind the empire's decline, including the role of corruption and moral decay.Unravel the mysteries of history with us! We'll examine the factor…
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OM Grandpa Bill's Grunts & Groans@billholt8792 OM- BH Sales Kennel Kelp Holistic Healing Hour Podcast! We're diving deep into the ancient wisdom of Jainism and exploring the significance of Om in different religions. Don't miss this enlightening journey! 🕉️🧘‍♂️ #Jainism #Om #Spirituality #Meditation #Podcast Unravel the mysteries of Om! Join us as …
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Grandpa Bill's Grunts & Groans @billholt8792 Grandpa Bill's Grunts & Groans Egyptian Afterlife-Egyptian Gods & Goddesses- Life and Afterlife History- Join Grandpa Bill as he delves into the mysterious afterlife of ancient Egypt. We'll explore the Hall of Two Truths, where the souls of the deceased were judged by the gods. Discover the significance …
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Grandpa Bill's Grunts & Groans@billholt8792 Grandpa Bill Launches New Podcast: The Wellness Wisdom Podcast Portland, Maine – Renowned health and wellness advocate, Grandpa Bill, is excited to announce the launch of his latest podcast, The Wellness Wisdom Podcast. This monthly podcast, co-hosted by Tam Veilleux, a multi-talented entrepreneur with ex…
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Grandpa Bill's Grunts & Groans @billholt8792 Rebecca E Reiki 1 Certification and Local Spa Promo Grandpa Bill's Grunts & Groans @billholt8792 My friend Rebecca E.- Local Cross Promotion Yoga & ReikiBH Sales Kennel Kelp Holistic Healing Hour Podcast:Grandpa Bill dive deep into the world of holistic health and wellness. This podcast explores the tran…
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Grandpa Bill's Grunts & Groans @billholt8792 ,Guest Byron Athene and Host Grandpa Bill Discuss:How can ACT be used to address specific issues such as anxiety, depression, and stress?Embracing the Power of Acceptance: An ACT OverviewGrandpa Bill & Byron take a deep dive into Acceptance and Commitment Therapy (ACT). Join us as we explore the core pri…
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Grandpa Bill reflects back on days of old in business then. Segue- now retired, and talking twice daily at my audio pods Maine Mentor Moments in Business & in Life(RETIRED) Maine Cross Promotions, promoting predominantly small business, through community outreach. This is the review of upcoming events for my Workouts for Geriatrics Series Maine Vir…
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Grandpa Bill's Grunts & Groans @billholt8792 Grandpa Bill dives deep into the often-overlooked world of parasitic infections. We'll explore the hidden dangers lurking in our homes, hospitals, and everyday environments. From the silent threats of protozoa to the invasive tactics of helminths, we'll uncover the truth about these microscopic invaders.…
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GRANDPA BILL'S GRUNTS & GROANS @billholt8792 History of Bells & Vibrational Energy-The Science Behind Ancient Bells: A Neurotherapeutic Perspective #ancientbells, #neurotherapy, #soundhealing, #vibrationalmedicine, #neuroscience, #ancienttechnology, #mindbodyspirit The Sonic Science of Healing Ancient Bells: A Neurotherapeutic Marvel The Harmony Wi…
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Grandpa Bill's Grunts & Groans @billholt8792 Truth is Stranger Than FICTION-Why Reality Often Surpasses Fiction The Unpredictability of Life Random Events: Life is full of unexpected twists and turns, from chance encounters to unforeseen accidents. Unforeseen Consequences: Actions and decisions often lead to unintended outcomes, creating bizarre an…
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Grandpa Bill's Grunts & Groans@billholt8792 Autumnal Leaves - A Writer's Journey: Crafting "Memory Palace" The Dream and the Nightmare The idea for "Memory Palace" was a spark ignited by my deep-rooted love for Portland, Maine. Its rich maritime history, coupled with the emerging world of technology, was a potent brew for a thrilling mystery. I env…
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