Les meilleurs podcasts Growing Pains (2025)

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Episode 7: Mindset & Self-Care 54:26

6d ago54:26

54:26

🎙️ Welcome to the seventh episode of Growing Pains & Gains Podcast! In this episode, we’re discussing Mindset and Self-Care. Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨ Music from #uppbeat (free for Creators!): https://uppbeat.…

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Who Was Your Childhood Best Friend? Which Sibling Had it Worst Growing Up? 34:56

6d ago34:56

34:56

Join us in this heartfelt episode as we dive into the journey of childhood best friends, reflecting on the struggles and joys of growing up. From innocent adventures and shared memories to the challenges we faced along the way, we explore how our bond has shaped who we are today. Tune in as we compare the innocence of childhood with the complexitie…

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Episode 6: The Alumni Weekend Recap & Our Favorite Things 47:26

13d ago47:26

47:26

🎙️ Welcome to the sixth episode of Growing Pains & Gains Podcast! In this episode, we’re discussing the Alumni Weekend in Coffeyville and some of our Favorite Things. Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates, and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨ Links to Our Fa…

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Mexican Growing Pains: Reality TV Shows, Relationship Struggles and Growing Opportunities 34:15

13d ago34:15

34:15

Hey friends! In this episode, we dive into the latest reality TV shows we've been watching and discuss the relationship struggles and growth opportunities we’ve spotted along the way. Don't forget to like, comment, and subscribe for more!Par Mexican Growing Pains

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Mexican Growing Pains: Childhood Meals, Chores, and The Chancla 31:08

13d ago31:08

31:08

In this episode, we dive into some heartwarming and thought-provoking topics! First, we talk about childhood dinners—what we ate growing up and the memories tied to those family meals. We also explore the importance of chores for kids and being disciplined as a child. Did you get the chancla? Tune in for a fun and insightful conversation about fami…

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Episode 5: We Listen & We Don't Judge - Pop Culture Edition 46:52

20d ago46:52

46:52

🎙️ Welcome to the fifth episode of Growing Pains & Gains Podcast! In this episode, we’re discussing Pop Culture and playing the game We Listen & We Don't Judge. We're discussing everything from the Super Bowl to the Blake Lively drama. Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates, and check out our YouTube chan…

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Grandparents and Their Family Traditions 30:49

21d ago30:49

30:49

In this week's episode we dive into the past as we remember our grandparents and the impact they had on our family and lives today.Par Jaycee

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Episode 4: Love Languages and Valentine's Day 39:27

27d ago39:27

39:27

🎙️ Welcome to the fourth episode of Growing Pains & Gains Podcast! In this episode, we’re discussing Love Languages and Valentine's Day! Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates, and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨ Music from #uppbeat (free for Creators!): htt…

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Episode 3: New Years Resolutions & the Let Them Theory 48:59

1M ago48:59

48:59

🎙️ Welcome to the third episode of Growing Pains & Gains Podcast! In this episode, we’re discussing our New Year's Resolutions and the Let Them Theory Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates, and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨ Music from #uppbeat (free for C…

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Healthy & Unhealthy Routines 34:57

1M ago34:57

34:57

In this week's episode, we share some laughs as we dive into our own healthy and unhealthy routines - because who doesn’t love a little self-reflection mixed with humor? And for a bit of fun, we challenge each other in a hilarious game of “Como Se Dice,” where we see who sounds more pocho when speaking Spanish.…

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Episode 2: Born in a Small Town 43:55

1M ago43:55

43:55

🎙️ Welcome to the second episode of Growing Pains & Gains Podcast! In this episode, we’re sharing some of our favorite stories from our younger years. Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates, and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨ Shout out to Allyson Clark for …

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Who We Are 30:58

1M ago30:58

30:58

In this debut episode we dive into the heart of our stories growing up Mexican as Americans. From navigating two cultures to balancing family traditions with the demands of mainstream society, we share the ups and downs of our journey, inviting you to engage and connect. Join us as we share our raw, authentic perspectives. We breakdown the layers o…

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Episode 1: Getting to Know Us 42:48

2M ago42:48

42:48

🎙️ Welcome to the first episode of Growing Pains & Gains Podcast! In this episode, we’re sharing a bit about who we are, how our paths crossed, and what you can expect from us in future episodes. From personal stories to valuable insights, we’re here to help you navigate life’s challenges and growth! Make sure to follow us on Instagram @gpag_thepod…

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Creating Connection Through Podcasting with Amanda Bennett 44:05

2M ago44:05

44:05

What if podcasting could transform not only your business but also your motherhood journey? In this episode, I chat with Amanda Bennett, a podcast guesting strategist and founder of the Podcasting Moms Club, about how moms can use podcasting to amplify their voices, build connections, and grow their businesses. Amanda shares her story of transition…

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Holistic Healing for Moms and Babies with Jessica Reynolds 46:06

2M ago46:06

46:06

Ready to take control of your health during pregnancy and beyond? In this episode, I sit down with Jessica Reynolds, a registered physiotherapist and holistic health practitioner, to explore her revolutionary approach to addressing morning sickness, postpartum recovery, and family well-being. We dive into her inspiring journey, the creation of her …

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Can Your Tradition Be To Have No Tradition? 18:37

3M ago18:37

18:37

Are traditions helping you connect—or just piling on the stress? In this episode, I explore the evolving nature of holiday traditions and why letting go of rigid expectations might be the best gift you give yourself. I'm sharing personal stories about creating traditions that align with your current season of life and the power of reassessing what …

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Using Conflict as Opportunity with Kyle & Sara Wester 45:37

3M ago45:37

45:37

What if conflict wasn’t something to avoid but a powerful opportunity to grow closer? In this episode, I sit down with Kyle and Sara Wester, two incredible experts who help parents create thriving, connected families without fear-based approaches. We dive into real-life tools for handling parenting conflicts, aligning as a couple, and raising self-…

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Letting Go of Traditions That Don't Serve You 26:38

3M ago26:38

26:38

Have you ever felt trapped by traditions that no longer feel meaningful? Join me in this episode to explore the power of letting go and creating space for what truly matters. From rethinking holiday expectations to redefining goals for the new year, I'm sharing my reflections on aligning life and business with your values. Let’s slow down, embrace …

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Rewriting the Rules of Career and Success with Kacia Ghetmiri 46:43

3M ago46:43

46:43

Are you ready to challenge the traditional path to success? In this episode, Kacia Ghetmiri joins me to share her inspiring journey of redefining what fulfillment and freedom truly mean. Learn how to lean into excitement as your guide, embrace change with courage, and build a career aligned with your passion. Whether you're considering a big life p…

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Building a Business as a Military Spouse and Mom with Dylan Jahraus 48:10

3M ago48:10

48:10

What does it take to scale a business while raising a family and navigating the challenges of military life? In this episode, Dylan Jahraus shares her inspiring journey from corporate e-commerce to building a multi-million-dollar Etsy empire. She opens up about health challenges that reshaped her path, the pivotal decisions behind launching her coa…

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Turning Challenges into Strengths with Emily Sereno 51:08

4M ago51:08

51:08

What happens when life throws unexpected challenges while you're building your dream business? In this heartfelt episode, I sit down with Emily Serino, founder of The Servicepreneur Network, to unpack her journey from a high-flying corporate career to creating a thriving business for service-based entrepreneurs. Emily shares her personal story of n…

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Cracking the Code of Household Harmony with Kelly Hubbell 34:08

4M ago34:08

34:08

Ever feel like managing a household is a full-time job? Kelly Hubbell, founder of Sage Haus, joins me today to dive into the world of home management and share her transformative journey from tech sales to creating a support system for busy parents. From identifying the mental load of parenting to practical tips on hiring family assistants, Kelly r…

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Taking the Leap of Faith 22:13

4M ago22:13

22:13

Have you ever felt like home was somewhere unexpected? In this episode, I’m sharing a personal journey of navigating life’s detours, from moving struggles to unexpected clarity. After two cross-country moves, house deal hiccups, and a whirlwind summer, we found ourselves back in Colorado—certain and ready for a fresh start. Listen in for an honest …

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Building Sustainable Success in Your Business with Eleanor Beaton 51:34

4M ago51:34

51:34

Are you a driven entrepreneur mom struggling to balance it all? Eleanor Beaton, award-winning entrepreneur, author, business coach, and founder of Safi Media joins me today to dive into the joys and challenges of building a sustainable, values-driven business while navigating the ever-evolving landscape of motherhood. Learn how to harness your inna…

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Empowering Births at Home with Samm Magpie 45:40

5M ago45:40

45:40

Ever wondered what it's like to bring new life into the world in the comfort of your own home? Today I sit down with my longtime friend and experienced midwife Samm Magpie to explore the empowering world of home births. From Samm's unexpected calling to midwifery to the surge in demand during the pandemic, this episode offers a candid look at the j…

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Crafting Copy That Connects with Jenny Roth 39:33

5M ago39:33

39:33

Struggling to make your words resonate with your audience? In this episode, copywriting expert Jenny Roth reveals the secrets to creating compelling content that truly connects. From her journey as a stay-at-home mom to a successful business owner, Jenny shares invaluable insights on crafting copy that builds relationships and drives results. Disco…

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Yap sesh 29:21

5M ago29:21

29:21

This episode we talk about everything. Like literally everything that came to our minds. Big yappers.Par Ginger Garcia

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How Naming My Son Revealed a Key to Scaling My Business 13:37

5M ago13:37

13:37

Did you know that naming my son taught me one of the biggest lessons in business? In this episode of the Growing Pains Podcast, I’m diving into the unexpected connection between that personal experience and the critical role of defining processes in your business. From my work at the Operations Agency and Master Maternity Leave, I’ve seen firsthand…

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Creating Time Freedom as a Mompreneur with Meridith McCarty 43:36

5M ago43:36

43:36

Ever wonder how some moms manage to run a thriving business while raising a family without burning out? I sat down with Time Freedom Coach, Meredith McCarty, to uncover exactly how she does it. From starting her virtual assistant business back in 2018 to becoming a mom of three, Meredith has built a life and business on her terms. In this episode, …

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WE'RE BACK!! 29:42

5M ago29:42

29:42

Welcome back everybody! The girls are finally in their sophomore year, and we can't wait to tell you all about it! This episode we give a recap about our summer break, the Brian Head trip, and what it's like to live on campus. 😎Par Ginger Garcia

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Money Archetypes and Financial Empowerment for Women with Michelle Cooper 43:25

6M ago43:25

43:25

Ever wondered how your "money story" influences your financial decisions? In this episode, I dive deep with Michelle Cooper, a financial strategist who went from Wall Street to founding Alchemy Accounting and Bookkeeping. Michelle teases powerful insights into understanding your money archetypes and how they shape the way you handle finances. She a…

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Navigate Maternity Leave Without Putting Your Business on Hold 18:04

6M ago18:04

18:04

Are you a mom-to-be wondering how to navigate maternity leave without putting your business on hold? In this episode, I share my hard-earned wisdom on balancing entrepreneurship with new motherhood. Learn why preparation is key, discover strategies for managing your business during leave, and explore financial considerations unique to self-employed…

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Copywriting Secrets Revealed with Joanne Homestead 49:08

6M ago49:08

49:08

Are you struggling to effectively communicate your business message and connect with your audience? Joanne Homestead, Email Copywriter, and Holistic Copy Coach, joins me today to share her captivating secrets for crafting compelling copy that resonates. Discover how to leverage the power of storytelling, manage your workload as a busy mom, and navi…

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Authentic Visibility in Business with Laura Sinclair 38:54

6M ago38:54

38:54

Are you ready to step into the spotlight and make your business shine? Laura Sinclair, a seasoned Business and Marketing Mentor, shares her journey of resilience and growth as an entrepreneurial mom. From overcoming setbacks to mastering the art of visibility, Laura offers her insights on finding your audience, setting boundaries, and creating a th…

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Harnessing Lunar and Menstrual Cycles with Jessica Snyder 41:43

7M ago41:43

41:43

How do natural cycles influence your productivity and energy levels? Jessica Snyder, personal growth and transformation coach, joins me in this episode to explore the powerful connection between your menstrual cycle, the lunar phases, and your business rhythm. Learn how to sync your tasks with your body's natural ebbs and flows, discover the best t…

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How to Diagnose Problems in Your Business 16:55

7M ago16:55

16:55

Are you struggling to pinpoint what's holding your business back? Discover a simple yet powerful framework for diagnosing and solving problems in your company. In this episode, learn how to categorize issues into process, system, or people problems, and tackle them efficiently. Uncover the secrets to identifying root causes, implementing effective …

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Nourishing Your Body and Soul With Kim Shapira 49:54

7M ago49:54

49:54

Do you struggle to maintain a healthy relationship with food while juggling parenthood and entrepreneurship? Kim Shapira joins me this week to dish out some game-changing insights. As a renowned dietitian and author, Kim shares her journey from private practice to publishing and reveals how to nourish both our bodies and our ambitions. We dive into…

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The Power of Pausing with Melanie Chandruang 44:13

7M ago44:13

44:13

What if taking a break could make you a better entrepreneur and mom? In this episode, Melanie Chandruang shares her powerful journey of pausing her thriving business for motherhood. From battling infertility to managing an unexpected pregnancy, Melanie's story is a testament to the strength found in stepping back. Discover how she navigated the cha…

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Turning Inward vs Outward with Carol Szuky 40:10

7M ago40:10

40:10

Are you constantly looking outward for answers in your business and motherhood journey? Carol Szuky, a multi-passionate entrepreneur and mother of four, joins me to challenge that approach. Discover the power of turning inward and trusting your intuition amidst the noise of external expectations. Carol reveals her strategies for reconnecting with y…

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Transforming Team Dynamics Through Retreats 21:46

8M ago21:46

21:46

What if you could transform your team’s productivity and cohesion with just one well-planned retreat? On this episode, I’m pulling back the curtain on our upcoming team retreat in Boise, Idaho. You’ll hear about the magic of retreats in fostering deeper connections within remote and distributed teams. From the balancing act of coordinating logistic…

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Overcoming Self-Doubt and Building Confidence with Angela Masciulli 34:47

8M ago34:47

34:47

Feeling stuck in self-doubt as a mom and business owner? This episode is your confidence boost! Today I sit down with Angela Masciulli, a confidence coach who's been there. We'll tackle the nagging voice of self-doubt head-on and share powerful strategies to build rock-solid confidence. Learn how to silence your inner critic, embrace your unique st…

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Avoiding Burnout in Mompreneurship with Jenna Rykiel 41:55

8M ago41:55

41:55

Are you on the brink of burnout while trying to balance your business ambitions and the demands of parenthood? Today, I sit down with Jenna Rykiel, a business and mindset coach, to explore strategies for maintaining a healthy balance. Jenna shares her journey from corporate leadership to entrepreneurship, offering insights on setting boundaries, ti…

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Growing a Business and Raising Kids with Laura Berens 39:45

8M ago39:45

39:45

Join me as I talk with Laura Berens, the founder of Love & Fit. Laura turned her postpartum needs into a pioneering activewear line featuring moisture-wicking, nursing-friendly sports bras, and stay-put leggings. Hear how she evolved from managing her e-commerce business solo to leading a team and coaching other entrepreneurs to success. Laura Bere…

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Finding Harmony in Business and Family Life with Tanya Alvarez 43:36

9M ago43:36

43:36

Struggling to balance a thriving business and a bustling family life? Tanya Alvarez, founder of Owners Up joins us today for an awe-inspiring episode in which she tells us how she does it. Our discussion underscores the power of community and accountability in achieving personal and professional goals. Discover tailored strategies for maintaining m…

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Uprooting Your Family 19:59

9M ago19:59

19:59

Summer vacation can make balancing a home, business, and kids feel chaotic. But today I'm sharing how to turn this time into rejuvenation and strategic planning for your business. Learn from my experience running an operations agency while parenting - how to manage operations without sacrificing family time. We'll explore strategies to pare back in…

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Thriving as a Parent and Entrepreneur with Taylor McMaster 39:22

9M ago39:22

39:22

Balancing business ownership with parenthood can feel like juggling flaming swords, but Taylor McMaster has turned it into an art form. In this episode, we sit down with her to uncover how she manages a thriving client account management agency while raising her 10-month-old daughter, Stella, alongside her husband and business partner, Jamie. Taylo…

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When Does Grace Become an Excuse? with Meredith Noble 51:21

9M ago51:21

51:21

Balancing business and motherhood is no easy feat, but it’s a journey filled with profound insights and surprising rewards. Today I'm joined by the inspirational Meredith Noble, co-founder of Learn Grant Writing and mom. Her story is one of grit, grace, and growth as she manages a thriving seven-figure online membership while navigating early mothe…

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Reps and Recaps: A Quick Life Update 34:01

10M ago34:01

34:01

In this episode, Julia addresses her all-or-nothing health habits and reflects on her weight loss strategy as the one year anniversary of her training approaches. Rachel is on day 16 of intensive prep for her upcoming competition, and she’s sharing her go-to workout routines and recipes for leaning out while staying energized. We end with a quick r…

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From Classroom to Real Estate Leader with Rosemary Lewis 39:17

10M ago39:17

39:17

Rosemary Lewis joins us in this episode to share how an elementary school teacher can become a powerhouse in real estate and community leadership. We navigate the waters of embracing entrepreneurial risks, locating hidden talents, and creating Real Estate Bestie, a sisterhood that revolutionizes the way women in real estate balance their profession…

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Muscle, Metabolism and the Power of Lifting 34:14

10M ago34:14

34:14

This episode outlines why strength training is a cornerstone for anyone aiming to tone their figure, accelerate metabolism, and preserve strong bones. We hope this conversation is an invitation to redefine what strength training can do for you. Follow us on Instagram @gggp_podcast and contact us by sending a direct message or emailing girlsgainsand…

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