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Grief AF is back for season 2! We decided to name our first episode of the season "Grief AF" because grief has been trying to kick our butts and the only way we can describe our process over the last year and few months is Grief AF. On this episode, we'll be recapping season 1 and discussing our expectations of where we thought we would be in this …
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On this episode we continue the conversation of relationships and dating while grieving. We bring in our first guest, Siantrise Lenay to give her perspective on how she is navigating through her grief and how it has affected her relationship with her fiancé. We also go deeper into our discussion of managing our friendships and the changes grief cre…
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On this episode of of Grief AF Podcast we tackle the subject of relationships while grieving. We share our personal experiences and how our dating was affected by our grief. We also give some suggestions to our listeners who may be considering dating early on in their grief journey and to those who may be in a relationship and struggling to balance…
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Being healthy can be a struggle while you're grieving. If you're anything like us, you may be feeling a bit unmotivated to get fit. Emotional eating may be your thing too. On this episode, we discuss all the struggles that come with trying to be healthy while grieving. In a effort to not be "Unhealthy AF" we present our 20 by 20 challenge. Listen i…
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