Visit https://maxflowyoga.com to learn more. Podcast & Training Videos on the Youtube Channel: https://maxflowyoga.com/vids ... Empower ourselves with tips and experience from incorporating yoga into your everyday life. Vinyasa Sequence goes: Integration, Sun A, Sun B, Sun C, Balancing, Core & Backbends, Recovery. This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball play ...
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✨ 🧘♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
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Tier 3 Certified Baptiste Power Yoga Instructor Kari Doherty delivers bi-weekly yoga practices.
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Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stori ...
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Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of in ...
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Du bekommst eine Anleitung für eine Yogastunde direkt zum Mitmachen. Als Vinyasa-Flow Yogalehrerin begleite ich dich durch ein paar schöne Yogaeinheiten. Der große Vorteil beim reinen Hören liegt auf der Hand – du kannst dich dabei voll und ganz mit dir verbinden, ohne vom Außen abgelenkt zu sein. Da du keine visuellen Eindrücke bekommst, sondern nur akustische Informationen, kommst du ganz einfach ins Hier und Jetzt. Es wäre hilfreich wenn du schon ein paar Vorkenntnisse hast. Besuch mich a ...
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Anjali Rao - Relearning Yoga History
1:00:22
1:00:22
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As we learn in our conversation with Anjali Rao, what we learn of yoga history in our teacher trainings is often limited by the biases of heteropatriarchy, Brahmanism and colonialism. While what we get from our text books might hit many of the major points, this story is just as notable for whom it excludes.For both Jo and Rane, this conversation w…
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Freya Bennett-Overstall - The Yin & Yang of Inversions
1:10:44
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Jo and Rane dive head first (figuratively speaking) into the world of inversions with Freya Bennett-Overstall, a respected chiropractor, yoga and meditation teacher, author, and a familiar voice on our podcast. Freya brings her unique perspective to the topic of inversions, delving into the "yin and yang" aspects of these transformative postures.In…
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Sound of Silence All-levels Vinyasa, NFT Yogis, Max Flow Yoga Podcast, 70min, S8, Ep20
1:08:10
1:08:10
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70 minute vinyasa class...ad lib...for You... You are the most stable non-fungible token... Cheers! This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions are based on Baptiste Vinyasa Yoga style of…
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What is Aerial Yoga Therapeutics?
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1:21:36
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In the latest episode of The Flow Artists Podcast, we speak with Renae Stevens and Kristin Mathiassen.Renae Stevens is the creator of the Aerial Yoga Therapeutics training program, a pioneering approach that integrates the aerial hammock as a therapeutic modality for mental, emotional, and physical well-being. With a background in yoga, somatic pra…
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Season 8 Episode #19 - All Levels KT Vinyasa aka flow class, X Yogi Club Web 3 Stable NFTs, Max Flow Yoga, 60 Minutes
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50-60 minute vinyasa class...ad lib...for You... You are the most stable non-fungible token... Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, P…
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Season 8 Episode #18 - Keyboard Warriors Vinyasa Workshop, X Yogi Club Web 3 Stable NFTs, Max Flow Yoga, 26 Minutes
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You are the most stable non-fungible token... Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga…
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In this episode, Jo and Rane take you through a journey of the creative process, self-discovery, and the intersection of art and wellbeing. We share updates on our personal and professional endeavours, sharing the inspirations behind Rane's SoundMadeSeen app and Jo's forthcoming book on aerial yoga.One of the episode's highlights is the discussion …
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Episode 46: Expansive Nature Classic Flow
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This is a 40-minute Classic Flow. This class features a well-rounded, continuous flow that invites you to connect not only with the breath, but your whole expansive being. Move, feel, breathe, enjoy. That is my mantra for this class. We flow through a slow warm-up, then proceed on to Sun Salutations emphasizing posterior chain strength, and then se…
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Ann Swanson - Meditation for the Real World
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49:55
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49:55
We are delighted to welcome back Ann Swanson, a certified yoga therapist, speaker, and author, to the Flow Artist Podcast. Ann has previously graced our show in 2019 to discuss her book "The Science of Yoga," which has being translated into over 15 languages. As a unique blend of a heart-based healer and a self-professed science nerd, Ann has dedic…
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Season 8 Episode #17 - Tadasana, Uttanasana & Down Dog Workshop x Yogi Club web 3 NFTs Earth Angel Max Flow Yoga, 21 Minutes
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21:04
Pose, workshop...tadasana (mountain pose), uttanasana (forward fold), and adho mukha svanasana (downward facing dog). You are the most stable non-fungible token... Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runner…
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Season 8 Episode #16 - Vinyasa 101, x Yogi Club web 3 NFTs, Earth Angel Max Flow Yoga Podcast, 23 Minutes
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23:06
Vinyasa, aka flow sequence, workshop... You are the most stable non-fungible token... Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing…
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Season 8 Episode #15 - Yogi Club Food and Nourishment Web3 NFTs Guide to Yoga Practice, Max Flow Yoga, 30 Minutes
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Yoga Food and Practice insight for the Yogi Club Fit Fam from B.K.S. Iyengar! You are the most stable non-fungible token... Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer…
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Season 8 Episode #14 - Grand Rising Sitting & Standing Stretches: Yogi Club web3 Yoga NFTs, Max Flow Yoga, 30 Minutes
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29:21
Grand Rising sitting and standing stretches for the Yogi Club Fit Fam! You are the most stable non-fungible token... Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karat…
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Season 8 Episode #13 - Yogi Club Web3 Stable NFTs, Max Flow Yoga, 20 Minute Meeting
20:12
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20:12
You are the most stable non-fungible token... Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga…
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Season 8 Episode #12 - Stress Workshop, Yogi Club Health & Wealth Max Flow Yoga, 38 Minutes
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38:34
Stress Workshop with Knowledge from B.K.S. Iyengar. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all…
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Season 8 Episode #11 - Grand Rising web3 Yogi Club NFTs! Karmic or Divine? Gratitude Attitude Max Flow Yoga, 20 Minutes
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Are we being Divine or Karmic, divinely guided in our thoughts, actions and words. True or False, positive or negative? Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Ka…
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Season 8 Episode #10 - Life is Good Riding High, Power Max Flow Yoga, 45 Minutes
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Vinyasa yoga sequence with Sun A, B, and C ( Sun Salutations from Max Flow Yoga Podcast Season 2, episodes 24, 25 & 26 combined together in order). Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Bask…
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Season 8 Episode #9 -Leg Day, I've Got the Power, Max Flow Yoga, 55 Minutes
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Leg Day Vinyasa yoga sequence with Sun A, B, and C. -intro clips from: ~Pineapple Express ~Fight Club Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacr…
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Season 8 Episode #8 - Fuego Middle Child, Max Flow Yoga, 47 Minutes
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47:57
..as a Middle child, I have am a Brother to all...Vinyasa yoga sequence with Sun A, B, and C. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Pe…
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Season 8 Episode #7 - 2nd Muscle Pump, Family Guy Yoga, Max Flow Yoga, 15 Minutes
15:12
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15:12
5 minute mindset and 10 minute muscle pump #2. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yog…
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Season 8 Episode #6 - Muscle Pump, Any Given Game Day, Max Flow Yoga, 22 Minutes
22:44
22:44
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22:44
Pregame speech from "Any Given Sunday" movie and 10 minute muscle pump. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Base…
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Season 8 Episode #5 - Leg Day, Karma, You can't Hurry Love, Max Flow Yoga, 27 Minutes
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27:01
12 minutes mindset and 15 minutes of leg day workout. -clips from The Matrix & My Hero Academia! Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse,…
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Season 8 Episode #4 - Core, You're All I Need To Get By, Max Flow Yoga, 12 Minutes
12:29
12:29
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12:29
6 minutes mindset and 6 minutes of workout. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga s…
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Season 8 Episode #3 - Super Saiyan Chasing Heaven Max Flow Yoga 30 Minutes
30:58
30:58
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30:58
10 minutes of mindset and 20 Minute vinyasa yoga by MaxFlowYoga. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball pl…
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Season 8 Episode #2 - Heaven Sent Max Flow Yoga 42 Minutes
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42:15
42 Minute vinyasa yoga by MaxFlowYoga. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessio…
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Season 8 Episode #1 - Earth Angel 30 Minute Chair Yoga
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31:11
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31:11
Mindset chair yoga by MaxFlowYoga. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions a…
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Jivana Heyman - Teaching Accessible Yoga From The Heart
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We're thrilled to welcome back beloved teacher and accessibility advocate Jivana Heyman to discuss his latest book, The Teacher's Guide to Accessible Yoga.As one of the early pioneers of making yoga welcoming and accessible for all types of bodies through his non-profit Accessible Yoga, Jivana has inspired countless teachers to rethink their approa…
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Season 7 Episode #33 - Mindful Minutes Mindset and Leg Day Vinyasa #GrandRising X Fit Fam & Yogi Club @yogisradio
1:01:35
1:01:35
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1:01:35
Mindset start and leg day workout by MaxFlowYoga. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. …
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Season 7 Episode #32 - Dog Walk Yoga & Fire Drill Yoga #GrandRising X Fit Fam & Yogi Club @yogisradio
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33:07
Yoga vinyasa tools and tips for dog walks or fire drills by MaxFlowYoga. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Bas…
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Season 7 Episode #31 - #GrandRising Chair Yoga with X Fit Fam & Yogi Club @yogisradio
39:00
39:00
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39:00
Chair Yoga by MaxFlowYoga. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions are based…
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Season 7 Episode #30 - #GrandRising Standing POW and Keep It Simple Vinyasa with X Fit Fam & Yogi Club @yogisradio
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23:35
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23:35
Standing solitary confinement vinyasa and Keep It Simple Vinyasa tips by MaxFlowYoga. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing…
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Season 7 Episode #29 - #GrandRising Sitting Warrior Mindset with X Fit Fam & Yogi Club @yogisradio
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30:23
Stretches for the Keyboard Warriors and when we have to crawl, walk, and then run tips by MaxFlowYoga. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lac…
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Season 7 Episode #28 - NYE 2024 Keyboard Warriors Crawl Walk Run Stretch with Twitter X Fit Fam & Yogi Club
1:15:28
1:15:28
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1:15:28
Stretches for the Keyboard Warriors and when we have to crawl, walk, and then run tips by MaxFlowYoga. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lac…
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Season 7 Episode #27 - Wake Up Call & Conference Warriors Stretch with Twitter X Fit Fam & Yogi Club
1:39:49
1:39:49
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1:39:49
Wake Up Call and Conference Warriors Stretches....with some pep in our step good vibes only by MaxFlowYoga. Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis…
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Season 7 Episode #26 - #GrandRising Twitter X Fit Fam & Yogi Club on @yogisradio @yourewelcomproj
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48:15
Chair yoga with some pep in our step good vibes only with MaxFlowYoga. Cheers! Join the Leadership Club! https://ohioyoga.club/ Team Shop: https://ohioyoga.org/ Youtube Videos with Podcast Videos: https://maxflowyoga.com/vids Online Learning Platform: https://maxflowyoga.com/ Instagram: https://www.instagram.com/maxflowyoga/ Twitter: https://twitte…
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Episode 45: Nourish & Restore Reclined Flow
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30:36
This is a 30-Minute Gentle Flow. This class is my offering to the mood of “I can’t even”. Wear your socks and pjs and lie down on the carpet or on your bed. No mat or athletic clothes needed. We will stay close to the ground (mostly on the back) and get lulled into relaxation and ease with simple, satisfying stretches and lots of mindful breathing.…
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Claire Holloway - Yogic Philosophy and Parenthood
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In this episode we speak with Claire Holloway, the founder of the Center for Bright Beginnings and co creator of the Practical Yoga Philosophy for Parenthood course, alongside Ana Davis and Nadine O’Mara of Bliss Baby Yoga. Claire is passionate about integrating Yoga Philosophy into our experience of life and especially parenthood. Now as you proba…
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15-Minute Vinyasa Flow Yoga | Energy and Flexibility
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Redo! Something happened when uploading this episode. It's fixed now! Enjoy! 15-Minute Vinyasa Flow Yoga | Energy and Flexibility In this 15-minute yoga audio, I'll help you energize your day and ignite your spirit. ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episod…
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Season 7 Episode #25 - Vows, Love Is Blind 90 Minute Max Flow Yoga
1:28:34
1:28:34
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1:28:34
Cheers! Join the Leadership Club! https://ohioyoga.club/ Team Shop: https://ohioyoga.org/ Youtube Videos with Podcast Videos: https://maxflowyoga.com/vids Online Learning Platform: https://maxflowyoga.com/ Instagram: https://www.instagram.com/maxflowyoga/ Twitter: https://twitter.com/maxflowyoga itunes Yoga Class: https://music.apple.com/us/album/w…
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Season 7 Episode #24 - King Back, Gotta Have It 28 Minute Max Flow Yoga
28:33
28:33
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28:33
Cheers! Join the Leadership Club! https://ohioyoga.club/ Team Shop: https://ohioyoga.org/ Youtube Videos with Podcast Videos: https://maxflowyoga.com/vids Online Learning Platform: https://maxflowyoga.com/ Instagram: https://www.instagram.com/maxflowyoga/ Twitter: https://twitter.com/maxflowyoga itunes Yoga Class: https://music.apple.com/us/album/w…
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Season 7 Episode #23 - Twin Flame, Next to You 40 Minute Max Flow Yoga
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40:03
Cheers! Join the Leadership Club! https://ohioyoga.club/ Team Shop: https://ohioyoga.org/ Youtube Videos with Podcast Videos: https://maxflowyoga.com/vids Online Learning Platform: https://maxflowyoga.com/ Instagram: https://www.instagram.com/maxflowyoga/ Twitter: https://twitter.com/maxflowyoga itunes Yoga Class: https://music.apple.com/us/album/w…
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Episode 44: Evening Reset Gentle Flow
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35:39
This is a 35-Minute Gentle Flow. Whether you have had a sedentary day or a day full of active pursuits, this breath-focused class will address it all and restore physical comfort, presence, and inner peace. We begin with a few mellow half- sun-salutations, savoring the easy inversion bliss of the forward fold, then move on to lengthening/opening th…
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5 Minute Vinyasa Flow Yoga In this short 5-minute yoga video, I'll help you energize your day and ignite your spirit. With 5 simple poses, you'll be able to relax and center yourself, prepare your mind and body for the day ahead, and feel more positive and motivated. If you're looking for a quick and easy way to energize your day, then this 5-minut…
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Durga Leela - Yoga of Recovery
1:08:42
1:08:42
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1:08:42
Today we are speaking with Durga Leela. Durga is a pioneer in the field of holistic recovery, an Ayurveda and Yoga Therapist and the author of Yoga of Recovery.Her book offers an integration of yoga and Ayurveda, combining the philosophy, psychology, and physical practices of these ancient traditions, along with modern recovery tools. It goes beyon…
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Season 7 Episode #22 - Internet Legend Dyl, 30 Minute Max Flow Yoga
30:32
30:32
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30:32
Preciate your efforts Dyl! Here is Dyl's website: https://www.itslit.org/ Cheers! Spotify Dyl Playlist I used: https://open.spotify.com/playlist/2cTP4sDBDpOuSZynZ4AeCC Join the Leadership Club! https://ohioyoga.club/ Team Shop: https://ohioyoga.org/ Youtube Videos with Podcast Videos: https://maxflowyoga.com/vids Online Learning Platform: https://m…
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15 Minute Vinyasa Yoga Flow | New episode!
15:02
15:02
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15:02
15 Minute | Vinyasa Yoga Flow | Luminous Recovery Yoga ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join…
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Chloe Prendergast - Coaching, Creativity & Vitality
58:22
58:22
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58:22
Chloe Prendergast is a Coach and Creative who is passionate about everyone having access to the practical tools of personal empowerment and authentic professional success. She sees her work as an art form, and people as her medium, and is ultimately driven by the goal of helping everyone live a life of embodied magic and wonder.Chloe has been worki…
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Episode 43: Express Ladder Power Flow
37:25
37:25
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37:25
This is a 35-Minute Power Flow. We begin standing and proceed right into a ladder flow practice - each round of Sun Salutations progressively builds on the previous one. We revisit postures again and again, while growing our range, strength, and presence. We do not stay in postures long, and this is a true breath to movement practice. The framework…
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Season 7 Episode #21 - Crazy In Love, Wifey, Anniversary 36 Minute Max Flow Yoga
38:59
38:59
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38:59
Cheers! Join the Leadership Club! https://ohioyoga.club/ Team Shop: https://ohioyoga.org/ Youtube Videos with Podcast Videos: https://maxflowyoga.com/vids Online Learning Platform: https://maxflowyoga.com/ Instagram: https://www.instagram.com/maxflowyoga/ Twitter: https://twitter.com/maxflowyoga itunes Yoga Class: https://music.apple.com/us/album/w…
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Season 7 Episode #20 - Thought It Was A Drought 33 Minute Max Flow Yoga
33:18
33:18
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33:18
Cheers! Join the Leadership Club! https://ohioyoga.club/ Team Shop: https://ohioyoga.org/ Youtube Videos with Podcast Videos: https://maxflowyoga.com/vids Online Learning Platform: https://maxflowyoga.com/ Instagram: https://www.instagram.com/maxflowyoga/ Twitter: https://twitter.com/maxflowyoga itunes Yoga Class: https://music.apple.com/us/album/w…
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