Soulfulness, mindfulness, and awareness. Sharing positivity through wavelengths... Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Ep.42: Benefits of Movement for Mind & Body
10:54
10:54
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10:54
Why is moving our bodies so important? Let's discuss how movement enriches our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Ep.41: The Art of Conversation: Basics
20:05
20:05
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Let's continue to explore the power of questions that matter, listening with intention and how we can validate each other's experiences as we engage in the art of conversation. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Ep.41: The Art of Conversation
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21:45
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Is there an art to conversing? How can we improve our conversation? What is affecting how we converse presently? Let's talk about it! --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Ep.40: Be Healthier in a Day!
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16:22
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16:22
Can you actually be healthier in one day? Yes! It all starts with small choices. Here are some simple ways to start your path to a healthier lifestyle. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Ep.39: Recap & 1st video ep
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Sharing thoughts on health maintenance, self-improvement goals and movie recommendations. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Ep.36:The Art of Choosing Travel with Confidence
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15:17
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15:17
What’s the best way to choose a travel destination? What do you need to be aware of when booking? When should you go? These and more will be discussed in this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Ep.38:Saving Money in an Inflating Economy
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18:24
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18:24
How can you save money doing the things you already do? What are some new ways you can spend less? Offering tips and suggestions to maximize your budget. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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My thoughts on living a peaceful life. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 35(part 4) Healing After Toxicity
25:04
25:04
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25:04
How to move on after toxic relationships. How do I start my new relationship off positively? What about triggers? How do we deal with those?--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 35(part 3):Free from Toxicity-Stay or Go and How?
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11:35
Can a toxic relationship be saved? How can it improve? How do you leave? We'll talk about the steps necessary for both paths. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 35(part 2): Poisonous Love-the Effects
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10:11
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10:11
Continuing the conversation about toxic relationships and how they affect the mind and body.--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 35(part 1): Poisonous Love-Escaping the Toxic Abyss
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28:32
What exactly IS a toxic relationship? Are certain people more likely to be targeted by toxic people? What impact can a toxic relationship have on me? Should I leave or stay? What is life like afterwards? These will be discussed in this 4 part series. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support…
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Episode 34: Goal Setting-Why and How?
32:34
32:34
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32:34
Lets explore where New Year resolutions started, why setting goals is important and in what ways you can better achieve your goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Let’s explore what intuition is, is it always right, are some more intuitive than others, what science says about intuition and how we can improve our intuition. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 32: Asset vs Liability
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20:20
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20:20
Are we and those we interact with serving as an asset or liability? What qualities determine this? --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 31: Exclusivity-what does it mean?
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10:50
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10:50
What does it mean to date exclusively? Am I ready? What will change?--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 30: Like or Lonely?
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16:31
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Do you really like them or are you lonely? Let’s discuss signs of a strong attraction and what to do if you’re not quite sure. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 29: Speak My Language
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21:18
Get more out of what you seek by giving the key(s) to how you speak your language!--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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What do you NEED to be where you want to be? How can you get there? Let’s explore that. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 27: Find your happy place!
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20:26
How can we overcome negative feelings? What tools work to bring about happiness?--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 26: Inspiration to Creation
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35:42
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35:42
Let’s explore what it means to inspire as I share what inspires me, what types of inspiration boost creativity and how YOU can jump start your creativity. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 25: Ending the Beginning
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17:06
Recap of season 1. Lessons, losses, gains and hopes. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 24: Relationship flags: The Red & Green of it All
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15:59
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15:59
What signs tell us to move ahead with another? And how do we apply them to our relationships?--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 23: Relationship Building & Blocks
1:06:51
1:06:51
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1:06:51
Deep dive into ways we demolish and build relationships with strong, effective fixes. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 22: The Beauty of Masculine & Feminine Energy
22:41
22:41
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22:41
What do healthy men & women look like in relationships? How can we be more balanced in our relationships? How can we heal our masculine and feminine wounds? --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 21: Let us Breathe!
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34:00
What is white privilege and how does it affect and play a part in society? Thoughts on the protests and how being seen as lesser than conditions us. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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What kind of people attract you and why? Let’s delve into the realm of attraction and how it goes beyond what we see. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Are you a giver? Do you feel that your relationships aren’t mutually beneficial? Let’s discuss that and how we can grow out of it.--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 19: Express Yourself!
19:03
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19:03
Fear can keep us from being who we are. How does expression reverse that? How do we adjust? How can we find better fulfillment? --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 17: VULNERABILITY and YOU
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15:27
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15:27
Why vulnerability is not what we think and how we can use it to our advantage.--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 16: Living with INTENTION
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16:45
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16:45
How can we give purpose to what we think? We must ask ourselves questions that point us in a forward direction and then act on it. --- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Episode 15: Don’t get over it, get THROUGH it!
15:07
15:07
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15:07
Pain, loss, and grief affect us all. What does it do to us? How can we effectively cope with it? Not your traditional way of attacking negativity...--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Ever wonder how you can have more fulfilling relationships? Want to reveal more of who you truly are? Thoughts and examples of how to be your true self and why...--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Have you gone through painful experiences that have helped shape your life? My journey starts(and continues) here...--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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You know...that small but, special place where you keep things close to you? This is THAT place described in poetry.--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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In this episode I discuss what it means to be intense, how it can create issues within and with others and how we can combat some of the issues faced.--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Change can be difficult and fearful but, there is one thing you can rest assured of...--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Why is it that we can survive difficult situations yet, have difficulty in love? Are we too tough, too protecting or too fearful of the unknown? Exploration of this topic along with a spoken word piece and short meditation provide reaffirmation of love in you!--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support…
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How do we develop fulfilling relationships with others? It’s simple...find out here.--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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How fear can cripple AND create--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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How social media affects us-the good and the bad..--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Do you feel like you care too much? Are you feeling like you need to care less? I feel like this at times and sadly, many do. Let’s explore the TRUE issue!--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Ep.02:Dreeme who? Change? Pain!
10:49
10:49
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10:49
How our bodies react to change?When someone close hurts you, how does that make you feel? Love hurts...--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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Unclick--- Support this podcast: https://podcasters.spotify.com/pod/show/dreeme/support
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