We had the absolute pleasure to talk about martial arts, mindset and lifestyle with Ryron Gracie. We hope you enjoy! Ryron Gracie, the eldest grandson of Grand Master Helio Gracie, grew up in a family deeply rooted in Gracie Jiu-Jitsu. Under the guidance of his father, Rorion Gracie, and his uncles, Ryron witnessed the effectiveness of the art firs…

We recently came across the philosophy Wabi Sabi. Wabi-Sabi is a Japanese aesthetic philosophy that finds beauty in imperfection, impermanence, and simplicity. It embraces the natural cycle of growth, decay, and aging, appreciating the unique characteristics and flaws that make an object or a moment in time truly special. Wabi-Sabi values the authe…

In today's fast-paced and interconnected world, starting a business or embarking on a new venture requires more than just a great idea or a solid product. To truly succeed and make a meaningful impact, it is essential to start with service and focus on providing value for people. This customer-centric approach emphasizes understanding individuals' …

So what is wisdom? What makes words wise? And why is wisdom so valuable? Working with so many incredible martial artists over the years made us realize how every single person with life experience has wisdom... it's just up to you to extract it! Whether it's from our elders, our teachers, or simply those that have gone before and lived to tell the …

Life is a thrilling adventure that unfolds like a captivating video game, except there's one crucial difference: you have only one life to live. Each day presents a new opportunity to navigate through uncharted territories, face formidable challenges, and unlock the mysteries of existence. Just like in a game, you start at a certain level and progr…

When shit hits the fan, it is important to know your rules of engagement: knowing when it's time to fight, run, or if you're the type of person who generally freezes. We discuss how we handle people committing robberies and whether we act as good Samaritans.Par Budo Brothers

Why is it that the best in business always say focus on the fundamentals? Though we all know that advice why is it so hard to do? In this podcast, we discuss the importance of sticking to the basics and why it can be considered boring.Par Budo Brothers

As a mature and discerning adult, there are certain topics that are best avoided when in the company of those you care about, and one of those topics is politics, which can cause unnecessary conflict and division whether in the workplace, on the playing field, or even within the confines of a martial arts dojo. In this week's podcast, we delve into…

We have some exciting news! We are going to be attending the ProMac conference in Sacramento. We first met Dave Kovar and Brian Nay way back in 2018 at the Martial Arts Supershow. We got to train in one of their seminars and had an absolute blast! In this episode, we dig into some of the challenges of running a school and pick their brains on what …

This podcast is about the charity event we are holding on April 14th, 2023 in Calgary AB, Canada with Sifu Singh called Master Your Center. DO YOU WISH YOU COULD DO MORE? Do you feel like you do not have enough energy and time to be able to perform at work and be present at home? Are you tired of living in a constant state of overwhelm, exhaustion,…

We have some very exciting news! Budo Brothers started off as a side hustle, but with a lot of hard work and passion, we have managed to turn it into a full-time business. We are now free men, but with that comes a lot more work and responsibility. Join us on this week's podcast where we talk about freedom.…

In this episode, we have a very special guest, Khnum Muata Ibomu, better known by his stage name Stic from the hip-hop group 'Dead Prez.' Even though Stic is a musical talent, what resonated with us most is the new book he just released called '5 Principles.' In this podcast, we discuss the book and talk about how these principles have turned Stic …

This episode is live on location where we just wrapped up the end of filming the digital seminar "Pintados" with GM Oliver Garduce. Oliver talks about his upcoming course with us and what makes his art so special.Par Budo Brothers

In this episode, we delve into the topic of procrastination, exploring its causes and effects, and discussing strategies to overcome it. We'll also explore the negative consequences of procrastination, from missed deadlines and poor performance to increased stress and anxiety. But it's not all doom and gloom – we'll also discuss practical tips and …

In this podcast episode, we delve into the topic of what makes a good martial arts instructor. With the plethora of martial arts schools and styles available today, it can be difficult to determine what separates a mediocre instructor from a truly exceptional one. We talk about our experiences on the mats and the teaching styles we enjoyed.…

In today's episode, we are thrilled to have Jay Martin, President & CEO of Cambridge House International Inc. and host of the Jay Martin Show, to share his insights on how to protect yourself financially, or at least begin building your defense. Throughout the conversation, Jay draws parallels between financial self-defense and martial arts, highli…

In this episode of the podcast, we delve into the sensitive topic of bullying and explore how martial arts can play a role in preventing and addressing it. Bullying is a persistent problem that affects millions of people around the world, leaving deep emotional scars and sometimes even leading to tragedy. But there's hope, and that's where martial …

The term 'innovation' is often overused. Groundbreaking innovations are rare, especially in a field as established as martial arts. In this episode, we explore the importance of innovation in martial arts and the need to remain true to its roots.Par Budo Brothers

In this podcast, we interview one of our mentors and fellow martial artists Sifu Harinder Singh. In this podcast, we talk about how to build your mindset to help you to deal with being overworked, overwhelmed and out of balance.Par Budo Brothers

Just like the ocean, life can be unpredictable. But if you try to fight against the waves, you'll only be dragged under. Instead, learn to flow with life's challenges and you'll have a much smoother ride. In this episode, we talk about the cyclical nature of life and how it resembles waves in the ocean and discuss how to flow with the waves rather …

In this episode, hosts Erik and Kyle explore strategies for dealing with uncertainty and the unknown through the lens of the martial way, or "budo." They discuss the importance of having a growth mindset and being comfortable with ambiguity, and share tips for building resilience and managing stress. They also share personal anecdotes and practical…

As we enter a new year, it's natural to reflect on the past and set goals for the future. However, instead of focusing solely on setting specific goals, it can be more powerful to set an intention for the year ahead. An intention is a guiding principle or mindset that shapes your actions and decisions. By setting an intention, you can align your ac…

Erik and Kyle explore the process behind solving problems in martial arts and in life. Whether you're a beginner or a seasoned practitioner, you'll find valuable insights and techniques that you can apply to your training and everyday challenges. Join us as we delve into topics such as problem-solving strategies, mindset, and creativity, and how th…

In this episode of the Budo Brothers Podcast, we explore how martial arts can help build mental and physical strength. We discuss the importance of having a positive mindset, and how martial arts can help train your mind to stay focused and calm under pressure. We also talk about the physical benefits of martial arts, and how it can help improve yo…

Mastering your craft is one of the most important tasks we can accomplish in a lifetime. In the world of cell phones and social media, distraction is at an all-time high and many of us get caught up watching the excellence of others rather than trying to achieve it for ourselves. Here is a reminder for us all to get back to pursuing excellence in o…

Our mission is to help people tap into their true potential through martial arts. The first step in that process is to get people who’ve never tried martial arts before to get on the mats. In this episode, we discuss ways we can help spread the valuable takeaways we’ve all received from training and inspire people to get started on their own Martia…

We decided to try something new on today's podcast. Talking about business and entrepreneurship is a passion of ours so we are happy to introduce Kelan Bailey of Rumble Boxing. We were amazed at how this boxing fitness studio handled the cards they got dealt with the Covid-19 lockdowns and came out the other side stronger than ever. We talk about w…

You take out a life insurance policy with hope that you will never have to use it but it give you a peace of mind in the worst case scenario. The same goes for training martial arts. In martial arts we repetitively the worst case scenarios with the hope we never have to use it. In this episode of the podcast we talk about the importance of marital …

How often are we truly aware of our surroundings? Never before has it been easier to get lost in our phones, or caught up in our heads, not noticing what is around us, not seeing the signals being sent. When we elevate our awareness and tune right in, only then will the signals be received (whatever they might be.) One trick we found helpful for in…

Jenel Stevens is an actress and stuntwoman. Her work can be seen in blockbuster films like The Woman King, The Gray Man, Avengers and the Black Panther. Not only is she a bad ass on the big screen but is also a life long martial artist. In this episode Jay Cooper and Kyle find out more about her martial arts training and career in Hollywood.…

When you become more efficient you are able to do more with less effort. If you take a look at the best martial artists they are at the top of their game because they are the most efficient with their movements. The same hold true to entrepreneurs, athletes and professionals. When you are able to add small efficiencies to your life they can produce…

When you are in control of your time and space you feel the most powerful. In this episode we discuss the importance of not letting others steal your power and strategies to become more powerful.Par Budo Brothers

This one is for anyone who has ever liked our videos, subscribed to our channels, or purchased our products! Thanks for your support and helping us build an amazing community of likeminded individuals who strive for self-improvement through the vehicle of martial arts!Par Budo Brothers

Everyone is an artist. If you create. If you provide value, you are an artist. As warriors we need to know when it is time to put down the steel and pick up a brush. I hope you enjoy this podcast on the importance of art.Par Budo Brothers

If your journey began in a traditional martial art, then you probably know your way around a pattern or two. These patterns (or kata) build a foundation that helps us build the neural pathways that connect us to our bodies and make movements functional... But, can you get stuck in patterns? Can your programming lead you astray? Join us as we pick a…

We get asked all the time: “What is the best martial art?” The better question might be “What would you like to get out of martial arts?” Since we are all on our own journey, the answer is going to be different for all of us. One thing is for sure, whatever style you try, it will awaken something inside you! Join us as we dig into this and more on …

Organization leads to optimization. It's easy to get pulled in a thousand directions and rarely complete tasks in the timeframe we allot. Slowing things down and getting things organized ironically speed things up. We've found our ability to execute actually doubles when we're organized and halves when we are constantly flying by the seat of our pa…

Becoming a black belt is no easy task. In this podcast we discuss that how the journey is a lot deeper than a belt you put around your waist and the martial arts is one of the best vehicles for self development.Par Budo Brothers

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It can be a tough pill to swallow, but the reality is... It’s up to us. To be resourceful, self-reliant, and accountable. Our current state is on us. We are responsible for our own condition. As soon as we own that, an opportunity for growth opens up. Join us for a conversation on taking ownership and how we can turn challenges into opportunities.…

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How often do we spin our tires before realizing we could get some real traction by simply asking others for help? Sometimes it’s easier said than done. Our determined spirit wants to figure things out unassisted and our egos want all the credit. In this episode we try to figure out why it’s so hard to ask for help and just how powerful the ask can …

A great way to keep life fresh is to learn something new every day. It can be anything! Just like a muscle, the mind grows stronger when challenged. Rep after rep, gains start being made. But, learning takes a lot of bandwidth, right? Well, if the mind can grow stronger like a muscle, then it should be able to "lift heavier loads" resulting in a ba…

It’s getting kinda hectic! Today’s fast pace world is easy to get lost in. But, how hard do we really have it? What was life like thousands of years ago? There’s no question our ancestors endured some hard times… And strong ideas often emerge from hard times. Recently, we started exploring some concepts in Stoicism that really resonated and helped …

We've worked with some incredible martial artists over the years while producing our Digital Seminars. One question we often asked is "How do you generate power in your strikes?" The answers we got all had a lot in common having to do with a strong foundation, proper body mechanics, and a whole lot of practice. This got us thinking about the simila…

We all can get bombarded by the unrelenting to-dos of the day. Things can pile up and before we know it, a feeling of "I have to" emerges. What if we flipped the script? What if, in that moment, we catch ourselves feeling that way and consciously change our mindset to "I get to" do these things... Much different energy! Being grateful for having th…

Testing skills under pressure can be an incredibly enlightening process. It can help us understand where we're at in our training, and exactly what we need to work on. We've found it fascinating to observe exactly where things break down... The same can be said about our everyday lives. When pressure is applied, where do things start falling apart?…

The glue on the pick’s hasn’t cured yet. It says 24hrs, but it’s still sticky to touch… if I put them together they will could be permanently stuck with 3900lbs of shear force… luckily we actually aren’t under the gun to get them to DYK because Friday is a holiday and we won’t be able to get them their until Monday anyways so I’ll just chip away on…

Something awesome happens when you cross-train and try a new art... you become a white belt again! And even though you might suck at it at first, the joy of learning something new is undeniable. This conversation somehow lead to us talking about learning martial arts in grade school... and we might have stumbled on a new mission! Tune in to learn a…

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