Would you like to know more about a health topic, or tips to stay well? Our local doctors and health experts offer practical, useful advice for a lifetime of good health - available to you at work, home or on-the-go. Listen to or download a free 10-minute podcast today!
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In this episode, Stacy Waldron leads a disucssion focusing on steps you can take to help avoid burnout in work and life.Par Bryan Health
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In this episode. Dr. David Newton leads a discussion on advancements in screening for colon cancer, and the importance of early detection.Par Bryan Health
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In this episode we will hear from Teresa King, she is a practice nurse practitioner with Bryan Cancer Program and the April Sampson Cancer Center. She will be leading a discussion focusing on some ways we can all reduce our cancer risk.Par Bryan Health
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In this episode, certified health coach Linda Hohbein leads a discussion focusing on pulmonary rehab, giving insight into the program and the treatment options.Par Bryan Health
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In this episode, Dr. Lance Bezzina leads a discussion on lung cancer, focusing on symptoms, when to get screened, and treatment and surgery options.Par Bryan Health
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In this episode, physical therapist Heather Wengler leads a discussion focusing on balance therapy, and some of the common issues patients struggle with.Par Bryan Health
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In this episode, Dr. Andrea Um leads a discussion focusing on peripheralPar Bryan Health
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En este episodio, el Dr. Ryan Buse explicará cómo manejar la presión arterial, las opciones de prevención y tratamiento.Par Bryan Health
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En este episodio, el Dr. Ryan Buse nos hablará sobre el cuidado prenatal.Par Bryan Health
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Par Bryan Health
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In this episode, licensed independent mental health practitioner and a licensed drug and alcohol counselor Shala Hartmann leads a discussion about substance use evaluations.Par Bryan Health
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In this episode, advanced practice registered nurse Amanda Hall leads a discussion focusing on Crohn's disease and ulcerative colitis.Par Bryan Health
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Licensed independent clinical social worker Cindy Hollister leads a discussion on a form of therapy today called eye movement desensitization and reprocessing or EMDR treatment, a specialized treatment for trauma counseling.Par Bryan Health
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In this episode, Dr. Craig Sitzman leads a discussion focusing on highlighting the neonatal intensive care unit at Bryan Medical Center in Lincoln, Nebraska.Par Bryan Health
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Dr. Kyle Pfeifer, a board-certified interventional radiologist with Advanced Radiology, explains breakthrough techniques to target and destroy some cancerous tumors. Discover how minimally invasive procedures are revolutionizing cancer care with faster recovery and fewer side effects than traditional surgery.…
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James Mahalek MD, a Board-Certified Orthopedic Surgeon at New West Sports Medicine, and David Benavides, a Board-Certified Orthopedic Surgeon at Central Nebraska Spinal Surgery Center sit down to discuss tips to improve your spine health.Par Bryan Health
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Dr. Aaron Pinion, an allergist and immunologist at Platte Valley Medical Center, discusses seasonal allergies and how to manage them during peak season.Par Bryan Health
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In this episode, Dr. Matt Wittry leads a discussion focusing on the progressive rise of anxiety and mental health issues in children and adolescents.Par Bryan Health
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In this episode, Dr. Matt Kniss leads a discussion focusing on MS, covering its symptoms, treatment options, and how it can affect a person's overall health.Par Bryan Health
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In this episode, Dr. Stacy Waldron leads a discussion focusing on what questions you should be asking to optimize your doctor visits.Par Bryan Health
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In this episode, athletic trainers Stacy Dahlkoetter and Cassie Metzner lead a discussion focusing on helping kids participate in sports safely, and ways to prevent injuries and burnout.Par Bryan Health
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For many, the holidays and depression go hand-in-hand. The holiday season can increase feelings of stress, anxiety, and sadness.Par Bryan Health
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Survivorship care supports cancer survivors after their treatment ends, offering resources for ongoing symptoms and side effects with a focus on health and wellness.Par Bryan Health
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Megan Simpson, an ortho trauma advanced practice provider, leads a discussion focusing on osteoporosis.Par Bryan Health
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Lung cancer is responsible for the most cancer deaths. However, if caught early, the prognosis is significantly better. Dr. Ryan Martin explains the latest lung cancer screening guidelines and options.Par Bryan Health
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In this episode, Dr, Steven Gogela will discuss trigeminal neuralgia, as well as common symptoms, causes, and treatment options.Par Bryan Health
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A colonoscopy is the gold standard screening tool for colon cancer and it can also spot problems such as bleeding, polyps, tumors, infection or inflammation. Dr. David Newton explains the importance of going to your physician to schedule your colonoscopy, what to expect, and why you should avoid using a home kit.…
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Dr. Rachel Jendro leads an informative discussion about the Bryan Health Multidisciplinary Clinic, and the personalized diagnosis and treatment plans their team offers to their patients.Par Bryan Health
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Oscar Lucar, asistente médico de Bryan Health, dirige una discusión informativa sobre cómo navegar por la atención médica.Par Bryan Health
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Dr. Mathue Baker leads a discussion on the rise in heart issues brought out by COVID-19, and how the Bryan Heart Center is working to treat these patients.Par Bryan Health
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Dr. Kevin Reichmuth leads a discussion on the importance of sleep, and the ways that poor sleep habits had been linked to dementia.Par Bryan Health
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Dr. Ahsan Naseem discusses the different ways dementia can affect a person as well as their family and loved ones.Par Bryan Health
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Dr. Peter Morris discusses gynecologic cancers.Par Bryan Health
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Mary Luebbert, a certified diabetes care educator, leads a discussion on what lifestyle changes you can make to help manage your diabetes.Par Bryan Health
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Recognizing anxiety, panic attacks and ways to cope with or treat symptoms.Par Bryan Health
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Samantha Beckler RN, CDCES, leads a discussion on how to better understand and manage your diabetes.Par Bryan Health
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Maddie Kaltenberger discusses the process of genetic counseling, specifically how it applies to cancer.Par Bryan Health
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Dr. Rachel Jendro leads a discussion on the prevention and treatment of breast cancer.Par Bryan Health
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Cathryn Breutzmann and Dan Kasparek lead a discussion on the LSVT BIG & LOUD program.Par Bryan Health
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Describing knee osteoarthritis and why it becomes so painful.Par Bryan Health
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Nazim Khan, the executive chef at Bryan Medical Center, shares the ways he has promoted healthy food in the cafeterias, and ways to be healthier at home.Par Bryan Health
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Dr. Gina Weir outlines the 3 main types of skin cancer, the early warning signs, and preventative measures to take to prevent skin cancer from developing.Par Bryan Health
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Dr. Robert Szalewski , an allergist and immunologist, leads a discussion on asthma, focusing on its symptoms and triggers.Par Bryan Health
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Dr. Zach Singsank discusses tips, medications, and treatments for keeping your heart healthy.Par Bryan Health
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Dr. Joseph Kummer explains what happens to your heart when you gain weight, if any damage can be reversed by losing weight, and the importance of keeping a healthy weight.Par Bryan Health
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Dr. Michael Kutayli, a cardiologist and electrophysiologist with Bryan Health, discusses atrial fibrillation.Par Bryan Health
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Dr. Bowen discusses the surrounding causes, symptoms, and skincare treatments of Eczema.Par Bryan Health
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Brandy Escamilla, PT, DPT shares why tummy time is important for infants and how it helps baby's future development. Sharing general guidelines to follow for tummy time, and the risk of not getting enough tummy time.Par Bryan Health
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Dr. Wienke discusses common wound care myths, how to properly care for a wound and when should you seek a professional to examine it.Par Bryan Health
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Geoff Landenberg shares on how to plan for retirement; the different options available (saving a percentage of your paycheck, 401K, options outside of a 401K), and how much you should have saved for retirement.Par Bryan Health
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