Author and one-time Wall Street Journal reporter John Miller finally brings his Earl Weaver biography to life and joins Nestor to discuss better understanding his baseball legacy beyond the Baltimore Orioles. Join Miller and our friend John Eisenberg at Enoch Pratt Free Library on March 5th for an evening of Earl conversations. The post Author John…

The Justin Tucker scandal has continued as seven more women have come forward to The Baltimore Banner to accuse the longtime Ravens' kicker of inappropriate conduct during local massages a decade ago. Luke Jones and Nestor discuss the now-16 female massage therapists' claims vs. the word of Justin Tucker – and attacking the journalists – and what t…

When we take "A Cup Of Soup Or Bowl" to Costas Inn in Dundalk, old friends are bound to walk in and when James Thomas tried to sneak out, Nestor pulled him back in to discuss everything that's happened since he was the quarterback of their 1978 Pop Warner football team in Logan Village. Let now CCBC Catonsville Cardinals assistant women's basketbal…

As "A Cup Of Soup or Bowl" moved to Kooper's North, Jessica Normington of Blind Industries and Services of Maryland joined Nestor to open his eyes to the many needs of the blind community and how every citizen could help empower the incredible humans who inspire us all on the streets of Baltimore and beyond. And, Maurice, if you're still out there.…

Local musician and wanderlust traveler Jason Siemer takes us through three weeks of an African safari bucket list journey. From capturing the wildlife and real life of Kenya and Tanzania through his lens and into the sky across the Serengeti, let the leader of the local band Bad With Names tell you how he's become good with finding remote places on…

It's not every day that you find a two-time Grammy Award winning percussionist and Maryland native who went to Towson State. So, when Nestor found out about the incredible story of studio drummer and new age devotee M.B. Gordy, he found a different beat and a new world of information about The Academy and life in California making the modern sounds…

Our on our second annual "A Cup of Soup Or Bowl Week," we welcomed a trio of ladies to Kooper's North whose volunteerism and work through the Greater Chesapeake Foundation benefits several groups focused on children and cancer and helping families in the fight. Let Monique Spagnola, Katie Caple and Gabby Reagoso tell you how you can help the kids. …

When we bring "A Cup Of Soup Or Bowl Week" on the road every February, these are exactly the kinds of stories we seek to tell so you'll get involved. Meet Robin Emrick, who tells Nestor the incredible story of Ann's Toy Closet in Essex and holiday joy for children and struggling parents in East Baltimore County. The post Robin Emrick tells Nestor t…

Nestor Aparicio discusses the importance of Patapsco State Park and Catholic Charities in Baltimore. Bruce Clopein, representing Friends of Patapsco Valley State Park and Catholic Charities, highlights the park's adaptive programming for people with special needs, including hiking, kayaking, fishing, and biking. He shares personal stories about the…

It's a big week for the Ravens scratch-off winners gathering for the grand prize of "Tickets For 20 Years" and John Martin of Maryland Lottery gets Nestor ready for the culmination of the biggest promotion of the year as well as the rolling jackpot of "Rich Uncle Pennybags" and the current Monopoly game. The post John Martin of Maryland Lottery get…

Our final stop for "A Cup Of Soup Or Bowl Week" was at Kooper's North in May Chapel, named after a dog, so it was appropriate that Kate Bell brought Nestor her safety story of true love for senior dogs. Reed's Rescue, whose mission is to provide care for older dogs, often overlooked in shelters, by placing them in foster homes and finding them adop…

More than 40 years ago, Trish Woodward and Nestor Aparicio performed in a childhood version of "Oliver" at Colgate Elementary. She returns to "A Cup Of Soup Or Bowl" at Costas Inn to update us on the incredible work of her Camp Opportunity, which provides a summer experience for abused children to see nature and find care and make friends. The post…

On our last trip to Costas Inn for "A Cup Of Soup Or Bowl Week" we met an old Dundalk friend who kept telling us that his wife is the real leader of Soup For The Soul, serving hot meals for local folks in need. Meet Stacy Nagel and Irene Mann, who told Nestor what makes their organization special in East Baltimore County and the impact it brings. T…

Nothing says true Baltimore love on Valentine's Day like crab cakes. Let our beloved proprietor Marcella Knight and Ko-host the show and tell you about what she loves about making people when they come to her legendary little pub in Lauraville. And how ordering ahead and grabbing them to go on the side door has become a boon to her business and mak…

He bought a Ravens scratch-off Maryland Lottery ticket on Harford Road 18 months ago and T.J. Humphries is going to the games with his daughter for the next 20 years. He returns to "A Cup Of Soup Or Bowl Week" to tell Nestor about his cushy club level seats but also his amazing story of addiction, recovery and now helping others via his Voices of H…

Our "A Cup Of Soup or Bowl Week" is designed to create awareness during these coldest weeks of the year to folks less fortunate and the humans and incredible organizations that power and support to the neediest families and children. Meet Caitlyn Kirby of Catonsville Emergency Assistance, who returns to State Fare to update Nestor on the impact of …

Our defending Accelerent champion and runner-up for The Leukemia and Lymphoma Society "Visionary Of The Year," Cate Paris joins Nestor to discuss networking the right way, raising money to beat cancer and a future career in improv comedy from State Fare on "A Cup Of Soup or Bowl Week" in Catonsville. The post Cate Paris of Accelerent joins Nestor t…

It's the one event we all watch but now that football season is over and we turn toward the rest of the sports landscape, what you watch is predicated on what you're willing to pay for to subscribe. Leonard Raskin and Nestor discuss the remnants of a dud Super Bowl and former cable TV ecosystem that powers modern sports streaming and confuses the h…

Our defending champion of community returns to Koco's Pub on "A Cup of Soup or Bowl Week" as John Hoey of The Y joins Nestor to discuss community programs like Head Start affected by federal money and why community schools matter in the neighborhoods that need them the most. The post John Hoey of The Y joins Nestor to discuss community programs lik…

The games are on, the music is perfect and the food is terrific, which is why we keep coming back to Kooper's North in Mays Chapel. And, of course, the gumbo! On the final day of "A Cup Of Soup Or Bowl," we reconvened with our favorite two-time cancer survivor Terry Beck, who tells his journey and support of LLS and many other charities via the "Bu…

As "A Cup Of Soup Or Bowl" week moved around town, we were moved and inspired by all of the great things happening all over Baltimore. On Day 5 at Kooper's North, Nestor was joined by "No One Listens" documentary pal Gregg Landry of Towson Transfers and local media guru Chris Forhan, formerly of The Baltimore Banner, whose new local project spotlig…

One of the best parts of "A Cup of Soup Or Bowl" is getting all over town and seeing our best sports pals and talking Orioles and Ravens. Legendary sports cartoonist Mike Ricigliano – aka "Ricig" – joins Nestor for some real Ravens' community talk with the thud to the Bills and Justin Tucker allegations along with high hopes for the Orioles and sum…

There aren't enough folks addressing food waste and hunger in America. Chris Dipnarine tells Nestor the amazing sustainability and food story of 4MyCity and feeding folks in West Baltimore through inspiration and perspiration on our annual "A Cup Of Soup Or Bowl" week of community triumphs. The post Chris Dipnarine tells Nestor the amazing sustaina…

Wendy Bronfein of Curio Wellness talks science of Valentine’s love and the plant with Nestor Wendy Bronfein of Curio Wellness […] The post Wendy Bronfein of Curio Wellness talks science of Valentine’s love and the plant with Nestor first appeared on Baltimore Positive WNST.Par BP Podcast Audio

They are the Elton John and Bernie Taupin of Baltimore sports media – only gathering a few times a year and making podcasts, videos, blogs and radio from two different states for two decades at WNST Baltimore Positive. Luke Jones and Nestor Aparicio convene at Kooper's North on "A Cup Of Soup Or Bowl" to discuss the direction of 2025 Baltimore Orio…

Baltimore's most beloved beer man since 1974, Clancy Haskett tells Nestor how it'll be when Orioles finally win the World Series on Crab Cake Row Day 3 of "A Cup Of Soup Or Bowl" from Koco's Pub in Lauraville. And we begin the campaign to get "Fancy Clancy" into the Orioles Hall of Fame. The post Baltimore’s beloved beer man Clancy Haskett tells Ne…

Josh Allen looked happy to win his first NFL MVP Award while we all know that Lamar Jackson has his eyes on a bigger prize – even if he deserved his third trophy for the league's best player. Luke Jones and Nestor discuss "most valuable" and voters and All-Pro Awards and "Honors" TV shows that are dreadful. And the Canton knocks of glory that didn'…

With the Super Bowl looming and the grand prize winners of the Ravens scratch-off gathering, Executive Director John Martin of The Maryland Lottery talks about wagering on The Big Game and beyond with responsibility and in the spirit of fun. The post John Martin of Maryland Lottery talks Big Game wagering and Ravens scratchoff grand prize details f…

Leonard Raskin and Nestor discuss the Justin Tucker story and civic fallout in Baltimore and for Ravens Nestor Aparicio and […] The post Leonard Raskin and Nestor discuss the Justin Tucker story and civic fallout in Baltimore and for Ravens first appeared on Baltimore Positive WNST.Par BP Podcast Audio

Over the past three weeks, we've welcomed several members of the Pro Football Hall of Fame selection committee onto the show to discuss the candidacies of Marshal Yanda, Terrell Suggs and Steve Smith Sr. Meet Tampa football sportswriter Ira Kaufman, who brings his usual sage insights on what Yanda might be the first to enter the bust room in Canton…

It's Super Bowl Radio Row Week time again and former Steelers running back Merril Hoge joins Nestor from New Orleans to give some insights into enjoy the game from your home this Sunday and some insights into Derrick Henry as factor back for Ravens with Lamar Jackson and why it worked so well. The post Former Steelers running back Merril Hoge gives…

With the Super Bowl back in New Orleans and so many memories of Big Games' past, it was time to finally summon Chicago sports radio legend Mike North back to fill in the holes of that one night on Bourbon Street on our first of 27 Radio Row Week memories. The former hot dog vendor turned airwaves barker lays on the condiments of humor and passion f…

Our Woodlawn and Maryland defending champion Sam Kouvaris, who made a life as a Jacksonville sports television legend, returns home to report with Nestor the pains of Jaguars life and the pleasure of his 30th year on the Pro Football Hall of Fame committee examining Marshal Yanda, Terrell Suggs and Steve Smith Sr. for Canton glory. The post Jackson…

In lieu of our traditional Super Bowl Radio Row, we're reaching out to our NFL world to invite voters for the Pro Football Hall of Fame onto the show this week to discuss a trio of Ravens on the Canton ballot. Dave Birkett of The Detroit Free Press covers the Lions and tells Nestor what happens after you lose in January in a town that has never won…

After 34 years of coaching in the NFL, when it comes to learning football we turn to old friends like former Ravens coach and 49ers head coach Mike Nolan to help us better understand the game. Time well spent here discussing defensing Lamar Jackson, the power of great ownership and the abilities of coaches to put the best players in a position to m…

Some of us are getting old and tired and cranky but not longtime Boston sports columnist and ESPN Sports Reporters panelist Bob Ryan, who shares his enduring love of sports and tells Nestor he still attends games and awaits seeing more greatness from Mahomes. The post Legendary Boston Globe sports columnist Bob Ryan tells Nestor why he still loves …

We gave him a chance to announce his retirement but Joe Flacco says he is not done throwing the football. The well-traveled Super Bowl MVP comes home to Baltimore to talk about Father Time, kids in his house and the locker room, the family life in Indianapolis, great offense, bad analytics and hitting the quarterback. And the answer he gives as to …

We spoke with Baltimore Ravens' legend Jamal Lewis earlier in the week about the big Verizon Fan Fest on Super Bowl Sunday and your invitation to join him downtown to watch the big game. Now, Nestor gets all details about this nationwide "World's Biggest Viewing Party" and all of the family game day fun from Chris Serico, who gives him the inspirat…

Luke Jones and Nestor discuss second wave of Baltimore Banner reporting on Justin Tucker massage scandal and Ravens reaction The post Luke Jones and Nestor discuss second wave of Baltimore Banner reporting on Justin Tucker massage scandal and Ravens reaction first appeared on Baltimore Positive WNST.…

Our weekly visit with Maryland Lottery Executive Director John Martin had plenty of sports updates for Super Bowl week and wagering but it's this new scratch-off that Nestor wanted to talk about plus another week of big wins all over the state. The post John Martin of The Maryland Lottery shares the community chest of the new Monopoly game with Nes…

Former NFL offensive lineman-turned-broadcast Ross Tucker has called as many football games as anyone this season and joins Nestor to discuss the tough exit for the Ravens and Lamar Jackson, and the difficulty of being the player who drops the ball with the game on the line. He also brings a special Valentine's Day message. The post NFL player turn…

It's quite personal for Nestor Aparicio and his wife, Jennifer, who made Chuck Pagano their first phone call for advice when she was diagnosed with leukemia in 2014. Luke Jones and Nestor welcome the un-retired defensive coaching wizard Pagano back to the Baltimore Ravens and talk defense, secondary and the upcoming Ronnie Stanley free agency decis…

Football author and HOF voter Jason Cole joins Nestor to discuss Revolution of Lamar Jackson and future of Ravens in Canton on ballot The post Football author and HOF voter Jason Cole joins Nestor to discuss Revolution of Lamar Jackson and future of Ravens in Canton on ballot first appeared on Baltimore Positive WNST.…

As the football season leaves us just with just one game left, Leonard Raskin and Nestor discuss another march to Super Bowl glory for Patrick Mahomes and the Kansas City Chiefs while Baltimore fans are left wondering what could've been... The post Leonard Raskin and Nestor discuss another Mahomes march to Super Bowl glory first appeared on Baltimo…

It's not what we're usually discussing but The Baltimore Banner report about Ravens' kicker Justin Tucker came on Thursday afternoon and Luke Jones and Nestor gave some first thoughts on the reporting, reaction and future for the accused kicker, who struggled on the field this season. The post Luke Jones and Nestor discuss the allegations against J…

It's always great to reconnect with Ravens legend Jamal Lewis, who joins Nestor 24 years after his Super Bowl XXXV run to discuss King Henry and Lamar running downhill before his Super Bowl day appearance in Baltimore next Sunday as part of Verizon's Fan Fest and "World Biggest Viewing Party" coming to every NFL city for the big game. The post Rave…

The offseason "improvement" of the Baltimore Orioles on the field has certainly been nothing to crow about but Luke Jones and Nestor discuss the first signs of the end of The Angelos Error in the stands as Catie Griggs brings cold beer at a reasonable price at Oriole Park at Camden Yards and a new Birdland Value Menu. The post Luke Jones and Nestor…

It turns out that the "Lamar Jackson vs. Josh Allen" debate for MVP was a tad bit premature. As Luke Jones and Nestor discuss another Mahomes and Kelce Super Bowl in New Orleans, we wonder what it's going to take for another AFC team (and quarterback) to break through in the Taylor Swift era. The post Luke Jones and Nestor discuss another Mahomes a…

The times have changed. We can all acknowledge that while not lowering the bar of expectations of millionaire athletes – in victory or defeat – or the billionaire owners who used to address the fans via the local media this time of year. Luke Jones and Nestor have a longer conversation about Mark Andrews and the Ravens' accountability in defeat a w…

Our continuing conversation and education series about the science and benefits of cannabis-based products with Wendy Bronfein of Curio Wellness comes with a Far & Dotter cookie in Timonium and her recent tales of local community awareness and patient success efficacy with GI products that are helping folks' quality of life. The post Wendy Bronfein…