The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com
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We may be familiar with the idea of karma on a personal level, but what about in the context of a larger community? What then becomes our objective? Barbara Y. Martin and Dimitri Moraitis are cofounders of the renowned Spiritual Arts Institute. Learn more at spiritualarts.org Learn more about Best Self Magazine at bestselfmedia.com…
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When we shift our meaning of prosperity from financial gain to service, connection and love, we expand our sense of fulfillment, purpose & joy — Get ready to be inspired! In this podcast episode, we have the privilege of hearing from the incredible Steve Farrell, co-founder and worldwide executive director of Humanity's Team. Steve shares an excerp…
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When a custody battle forces her to the mirror of her truth, a woman finds a source of profound healing that shifts her life forever. — Francesca shares her tale of seeking love and acceptance from others, marrying an abusive man, and fighting for her children's custody. Through A Course in Miracles' principles and the might of self-forgiveness, sh…
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You can run from aging but you can’t hide, so the inevitable question is, how are you going to meet it? In this captivating podcast episode, Dr. Gordon Wallace, a psychologist who specializes in treating midlife and older clients, illuminates how aging can be a precious gift if approached with acceptance, curiosity, resilience, and gratitude. He em…
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No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it. Learn more about Faust Ruggiero at faustruggiero.com. Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Christie Chandler | There’s No Place Like Home: An Artist Reconnects to the Whispers of Her Past
An ode to small towns, to the places we once belonged — to homecoming, rediscovery and living in communion with land. Learn more about Christie Chandler at www.christiechandler.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Reframing our relationship to darkness can help us see it as a benevolent spiritual teacher and avail us of a limitless field of possibility. Learn more about Deborah Eden Tull at deboraedentull.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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When my wife passed away at 65, I couldn't imagine life without her. How was I supposed to live? My happiness was gone… What follows is a heart-warming story from Solomon Stevens. Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Anne Von Rohr | Following My Heart: A Journey of Transformation & Evolution of Purpose
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Through life's twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve. Learn more about Anne Von Rohr at www.whispersbyanne.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries. Learn more about Amy Daughters at amydaughters.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Celeste Orr | Redefining Togetherness: One Mother’s Quest for an Adventurous Family Life
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A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all. Learn more about Celeste Orr at TogethernessRedefined.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Joshua Wayne | Kids, Quarantine & Devices: Managing Screen Time During COVID and Beyond
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In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology. Learn more about Joshua Wayne at joshuawayne.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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What’s happening beneath the tears we cry? Whether they are tears of joy or sorrow — they connect us to pieces and even forgotten parts of ourselves. Learn more about Alison Hammer at alisonhammer.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Sarah Bamford Seidelmann | How Good Are You Willing To Let Life Get? Daily Messages From A Spirit Animal
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With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life. Learn more about Sarah Bamford Seidelmann at followyourfeelgood.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Ron Baker | Dancing With Life in a Time of Global Challenge
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Times of disruption can provide opportunities that serve us. In this piece, spiritual teacher and Self-Mastery coach Ron Baker guides us how to transform challenge into meaningful new choices. Learn more about Ron Baker at ronbaker.net Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Celeste Orr | Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It
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Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do? Learn more about Celeste Orr at togethernessredefined.com Learn more about Best Self Media at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Matt Kahn | Transformation & Collaboration: Redefining The Law of Attraction
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Podcast: Marilyn Berlin Snell | Building Bridges of Understanding One Question (and Answer) at a Time
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Podcast: Laleh Hancock | Path to Prosperity: A Refugee Shares her Journey of Resilience and 5 Principles to Live By
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Podcast: Pilar Gerasimo | Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide
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Podcast: Carol Fisher | #VanLife: Facing Off With Depression & Discovering Freedom On The Road
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From the abyss of depression & suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing. Learn more about Carol Fisher at thesearebetterdays.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Paula Rizzo | Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity
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How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all. Learn more about Paula Rizzo at PaulaRizzo.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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A visionary entrepreneur reveals his secret life weapon: journaling. Learn more about Yanik Silver at yaniksilver.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Perdita Finn | A Circle of Beads, A Circle of Mothers: A Quest To Find Spiritual Belonging
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How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary. Learn more about Perdita Finn on Facebook, @perdita.finn Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Marla Mattenson | Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch
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One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage. Learn more about Marla Mattenson at marlamattenson.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Jim Brown | True Abundance: One Man’s Search for (Mindful Money) Meaning
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Podcast: Amanda Weber | At Home In His Home: Meeting My Sober Son Where He Is
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Podcast: Dr. Kelly Brogan | Your Body, Your Choice: Confessions of a Female Doctor
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Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results. Learn more about Dr. Kelly Brogan at kellybroganmd.com Learn more about Best Sel…
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Podcast: Doug Tumen | Put Your Best Foot Forward (Literally): Embracing The Power of Movement
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A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.comPar Holistic Health & Conscious Living
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Podcast: Annette Quarrier | Mind Games: Exercising Your Mind for Emotional & Mental Health
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Podcast: Peter Guzzardi | Emeralds of Wisdom – Life Lessons from the Wizard of Oz
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Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within. Learn more about Best Self Magazine at bestselfmedia.com Learn more about Peter Guzzardi at peterguzzardi.comPar Holistic Health & Conscious Living
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Podcast: Interview | Congressman Tim Ryan
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Podcast: Shawn Wells | Against All Odds
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Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn more about Shawn at ShawnWells.comPar Holistic Health & Conscious Living
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Podcast: Patricia Lohan | Going With the Flow
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One woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations — one of lasting impact upon the heart. Learn more about Hope at hopekoppelman.comPar Holistic Health & Conscious Living
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Podcast: Gretchen Primack | Writing From The Inside Out
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Inspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and hope. Learn more about Gretchen at gretchenprimack.comPar Holistic Health & Conscious Living
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Podcast: Cerri McQuillan | Soul Food, A Journey to Animal Activism
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Podcast: Dr. Christina Bjorndal | Beyond the Label
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A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others. Learn more at drchristinabjorndal.comPar Holistic Health & Conscious Living
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Understand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that can shift your relationship to work forever. Learn more at lauragarnett.comPar Holistic Health & Conscious Living
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The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA. Learn more at mother.lyPar Holistic Health & Conscious Living
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Podcast: Mark Nepo | Entrainments of Heart
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An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at marknepo.comPar Holistic Health & Conscious Living
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Podcast: Ocean Robbins | One Diet Doesn’t Fit All
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A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male. Learn more at randyspelling.comPar Holistic Health & Conscious Living
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Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. Learn more at DrSamantha.comPar Holistic Health & Conscious Living
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Podcast: Pedram Shojai | The Inner Alchemy
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Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality. Learn more at theurbanmonk.comPar Holistic Health & Conscious Living
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Podcast: Scott Stabile | Is Self Love Selfish?
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There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately. Learn more at scottstabile.comPar Holistic Health & Conscious Living
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Podcast: Stephanie Gray |Chronic Stress
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When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root causes. Learn more at yourlongevityblueprint.comPar Holistic Health & Conscious Living
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Podcast: Sunny Joy McMillan | A Divorce Made In Heaven
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Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing. Learn more at unhitchedbook.com.Par Holistic Health & Conscious Living
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