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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Upgrade

Relay FM

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Upgrade looks at how technology shapes our lives, from the devices in our hands and pockets to the streaming services that keep us entertained. Hosted by Jason Snell and Myke Hurley.
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We explore current events, politics, everything else.... Your host is Camron Ra and co-host is CJ the Dayslayer. Air Force vets on a mission to Upgrade America... https://www.youtube.com/channel/UCJ_QBA68QxEVnn21nVB2F7Q
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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
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UPGRADE 100 Podcasts

UPGRADE 100 by Dragos Stanca

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Welcome to the official audio hub of UPGRADE 100 – your go-to destination for hybrid media productions. We specialize in B2B2C content and events, tailored specifically for tech professionals. Dive into our diverse range of audio productions and stay at the forefront of technology and media trends.
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Welcome to leaders upgraded. The place where people who want to upgrade and fast track their career, their life and their leadership journey tend to gather. I shall be speaking to the top 10% of the world’s leading authors, CEOs coaches and thinkers to bring you some of the best and brilliant ideas to fast track your way to success. Would you like an upgrade? Let’s do this. www.leadersupgraded.com
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Life Upgrade

Fulfillment Obi

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"Life Upgrade" is your go-to podcast for a transformative journey toward personal growth. Join us as we provide tools, insights, and inspiration to help you break free from mediocrity and embrace continuous improvement. From captivating stories and motivation to practical strategies, business mentorship, and financial empowerment, each episode offers valuable guidance. Subscribe now for a fulfilling exploration of mindset mastery, productivity, spirituality, and more. Your path to becoming a ...
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Innovate+Upgrade

Oberwasser Consulting - Inh. Peter Rochel

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Willkommen bei Inovate+Upgrade, dem Podcast zu Innovation und Transformation im Einklang mit Kundenbedürfnissen. Hier geht es um Tools, Methoden und Praxis der strategischen Unternehmensentwicklung. Es geht um Business Model Design, Jobs to Be Done, Unternehmenskultur agile Organisation und Wissensmanagement, weil all das untrennbar miteinander verwoben ist und die Zukunft von Unternehmen bestimmt.
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The UPgrade with Dexter and Dr. Tonya

The UPgraders - Dexter and Tonya Scott

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Everything in our lives gets upgraded, our cell phones, houses, cars, wardrobe... even we upgrade our flights from coach to 1st class!!....But there‘s a problem.............. What about UPgrading ourselves?? Why don‘t we spend time UPgrading our Lives?? In our time together, we are doing to help you do just that.. Our tagline is ”We may not know you, but we know what‘s in you”.... Stay tuned..
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⚡Welcome to "The Upgrade," your weekly guide to understanding and unpacking the AI revolution in media and storytelling. Made for professional storytellers across the media landscape, this podcast is a must-listen for journalists, marketers, communications & PR pros, creators, and creatives. Each week, host Peter Bittner engages in conversations with experts, founders, journalists, and technologists to understand the trends and impacts of AI on media. Interested in understanding the impacts ...
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It's Upgrade Season

Alexandria Maria

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It’s Upgrade Season + I’m your host Alexandria This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board. This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside. Join me every M ...
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TOEIC presents English Upgrader

一般財団法人国際ビジネスコミュニケーション協会

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「TOEIC presents English Upgrader」は楽しみながら英語学習ができるTOEICの公式Podcast番組です。ビジネスや日常などさまざまなシチュエーションで使われる会話表現が学べます。隔週公開で全12回の予定です。
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Digital Marketing Upgrade

Thomas Besmer - Hutter Consult

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Der Digital Marketing Podcast der Hutter Consult zu ‚all things digital‘ und allen anderen Themen, die uns beschäftigen. Wir liefern Deep Dives zu Tools, Strategien und Methoden und sprechen mit Machern, Digitalaffinen und guten Kollegen. Mit #fragThomas bekommst du einmal im Monat Antworten auf deine Fragen, direkt von Thomas Hutter und Thomas Besmer beantwortet. Der Podcast aus dem Hause Hutter – hier wird Klartext mit charmantem Schweizer Akzent gesprochen, mit garantiert mindestens einem ...
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Each week, Sumantha shares fluff-free actionable ideas for education businesses who want to grow their businesses on their terms. Whether it’s marketing, turning ideas to income or wellbeing, each episode is designed to inspire you to take action that you can mould to suit your needs. Sumantha has been delivering training to large and medium sized businesses for 17+ years. As a teacher-turned-tutor, she now focuses on supporting education businesses. Outside of this, Sumantha delivers traini ...
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Upgrade Your Future with actionable advice from the world’s most brilliant minds in technology and human science. Join multi-million dollar business founder, leadership coach, neuroscience junkie, and Navy Seal wannabe Javier Guerra. Each episode, we're sharing powerful advice from global thought leaders. Presented by: TechHuman.com
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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How do I get a promotion at work? How do I advocate for myself without sounding like I’m bragging? How can I succeed at that next level if I’m already overwhelmed? How do I deal with a terrible manager while trying to lead my own team? Do I really have to network? We are going to cover all that and more on The Upgraded Career Podcast. Your host, Nicole Case, spent more than a decade in corporate HR roles and now as a speaker and coach for women leaders. She’s seen countless women stall out o ...
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TOEIC presents English Upgrader 3rd Series

一般財団法人国際ビジネスコミュニケーション協会

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「TOEIC presents English Upgrader 3rd series」は楽しみながら英語学習ができるTOEICの公式Podcast番組です。ビジネスや日常などさまざまなシチュエーションで使われる会話表現が学べます。
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The UpgradeU Podcast

Cindy McGhee, CPA

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Meet Cindy McGhee, Child of God - Wife - Mom & CPA - in that order. She’s on a mission to propel more women business owners into the millionaires club at UpgradeU. She shares lessons learned on her 20 year journey from side-hustle pro to 7-figure CEO of her own CPA firm. This podcast will accelerate your entrepreneurial journey in pursuit of your own millionaire’s success story.
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Thiis is a podcast for anyone who wants to be upgraded. It will look at topics within the health and fitness world and interview people at the top of their game to see what keys they have for success.
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Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.com Dr. Allana wants to help you to do the following: 1. Pivot into the Post Pandemic Economy 2. Learn to Convert Your Fans into Consumers 3. Increase Your Brand Organically 4. Learn Ways to Attend Drdinspyre Live Virtual events SUBSCRIBE: https://www.tolgispark.com Download the Official Upgr ...
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TOEIC presents English Upgrader 2nd Series

一般財団法人国際ビジネスコミュニケーション協会

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「TOEIC presents English Upgrader 2nd series」は楽しみながら英語学習ができるTOEICの公式Podcast番組です。ビジネスや日常などさまざまなシチュエーションで使われる会話表現が学べます。隔週公開で全15回の予定です。
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Happiness Upgrade Podcast

Gabrielle Lichterman

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The Happiness Upgrade Podcast is a weekly series of short, bite-sized episodes that share easy study-backed methods for boosting your mood in moments. Join your host, Gabrielle Lichterman, health journalist and author of The Happiness Upgrade: One Small Step Up to a Happier Life, every week with a new uplifting episode.
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TOEIC presents English Upgrader 4th Series

一般財団法人国際ビジネスコミュニケーション協会

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「TOEIC presents English Upgrader 4th series」は楽しみながら英語学習ができるTOEICのPodcast番組です。ビジネスや日常などさまざまなシチュエーションで使われる会話表現が学べます。
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Upgrade your habits

Bart Pontecorvo

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How existing habits can be upgraded to create better opportunities for the life you should be living. Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller
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TOEIC presents English Upgrader Light 2nd series

一般財団法人国際ビジネスコミュニケーション協会

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「TOEIC presents English Upgrader Light 2nd series」は楽しみながら英語学習ができるTOEICのPodcast番組です。初級レベルの実用的な会話をご紹介するとともに、「あれって英語でなんて言うの?」という表現をクイズ形式で出題します。
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Upgrade Mommies

Jordan Brohm

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Upgrade Mommies is a podcast for moms who have lost their way, and are seeking a way back to happiness. It's for moms who struggle with all the usual shit... pregnancy, stress, and raising kids, all while trying to keep their own identity (which in and of itself is a BITCH!) Mommies of all walks of life are in need of a major upgrade, mentally and physically. And that, my friends, is why I started this show.
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Sex Upgraded

Taylor Johnson - Sex Coach for Men

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Helping men and their lovers experience the best sex and relationship lives possible. You'll hear wild personal stories, interviews with guest experts, and practical how-to episodes as well. TLDR: In each episode you'll get practical tools & insights you can start using today to improve your sex life AND entire life. Why? Because I (Taylor) used to struggle massively with sex. I never had a good mentor, and my struggle negatively impacted my entire life. Now after a huge journey studying sex ...
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Inspiring you to eat what you love while choosing nourishing ingredients. A NO diet, no deprivation, no calorie counting, no portion control method to create health and healing in your body. End the body torture, end the self sabotage and end the low self esteem.
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Upgrade Your Algorithm is MaryMartha's call to action for you to be an active participant in your own wellness. By wellness, she means, physically, spiritually, mentally, emotionally, your career and even your finances! Together, on this podcast, we hack our way to happiness. People are fascinating, and we can learn from each other. Expect to laugh. You might cry. But in the end, you should be inspired to live your truth. Let's get ready to Upgrade!
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Ego Upgrade

Jusuf Masino

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Everyone has a story. Some more interesting than others depending on your perspective. Your Ego is the hand that creates your life. I walk you through the experience of my life and others to give you a different outlook on how you walk your path. Support this podcast: https://podcasters.spotify.com/pod/show/egoupgrade/support
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Agent Upgrade

Jasmine Krnjetin

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Agent Upgrade features amazing interviews of how other realtors have upgraded their real estate businesses into well-balanced, productive, and profitable careers. It's hosted by top mortgage lender Jasmine Krnjetin. Jasmine has been a trusted mortgage banker for a couple of decades now. She is in the top 1% of mortgage loan officers in the country with over $125M in annual production. She is always looking for new ways to help her realtor partners increase and grow their businesses. Be sure ...
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Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
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Life Upgrade Mastery

Nitin Agarwal

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I am an Entrepreneur and I run multiple online businesses. I believe in Self-Improvement and I have started this blog to share whatever I had learned and is learning, through books, videos, courses, events, and self-experiences and help people feel empowered, inspired, motivated and happy on this journey of life.
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On Monday (episode 110), I talked about the key way to stand out in a crowded market - and this short episode supports it. Spoiler alert: the way to stand out in a crowded niche is to become your niche. And as I talk about in this 2 minute soundbite, that means remembering that you are your trump card. Enjoy :-) Sumantha ____________________ 👋🏽 Hel…
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Managing your stress effectively and building resilience just got easier with Dr. Aditi Nerurkar's guidance on The Human Upgrade. This episode tackles 'toxic resilience,' revealing its impacts on health and well-being. You'll gain insights into the HPA axis—the body's command center for stress response—and learn practical techniques to turn stress …
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The world's foremost e-reader podcast returns, but we also take time to talk about the appeal of retro game emulators, iPad and iPhone rumors, and the possible end of Apple's leather replacement material. This episode of Upgrade is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. Ladder: Flexibl…
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"Unraveling Global Politics: Trump's Legal Woes, Iran's Strategic Chess, and Billions in Foreign AidIn this episode of Upgrade America Podcast, we dive into the unprecedented 88 charges faced by former President Trump in his criminal case, exploring its implications on American politics and justice. We also unravel Iran's multi-dimensional strategy…
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Hey babes! Happy Monday 💗 I have such a juicy upgrade for you this week. I'm not gonna give you a thousand action steps to take I'm not gonna give you a load of journal prompts I'm not gonna give you some process to go through this is gonna be one of those episodes where all you have to do is sit back relax, take it in, and it's going to radically …
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In this episode, Ted interviews Jorn Trommelen, an expert in protein metabolism. They will discuss the misconceptions and myths surrounding protein intake, will provide practical tips on how to optimize your protein intake for muscle building and longevity, and more. Listen now!Par Ted Ryce
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Meta Ads Update, Druck auf Tiktok, Meta Lead Ads und Short-Form Videos im Fokus Meta Ads Updates, Druck auf TikTok, Tipps für Meta Lead Ads, Fehler in Metas Werbesystem und die Macht der Kurzvideos. Die Social Advertising News der Kalenderwoche 16: Meta Ads Updates US-Senat treibt Tiktok Verbot voran Meta gibt Tipps für Lead Ads Kurzvideos an die M…
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Nu avem o ediție obișnuită de Upgrade 100 Live Talks, ci una de Digitalination cealaltă producție a noastră - o realizăm împreună cu Aspen Institute România, și al cărei moderator cu normă întreagă este colegul Radu Puchiu, expert e-guvernare. Deși suntem ultimii din Europa la digitalizare, vestea aparent bună ar fi că avem un Plan Național de acți…
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Salvador Klein came from humble beginnings in a single-parent household in Canada surviving off welfare to become a successful post-exit founder, angel investor and an advisor to the CEOs of early-stage ventures all over the world. His Substack, Three Strikes Theory, examines real world case studies of companies large and small, and the three strik…
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How in the world do you stay married for 37 years!!! Well, hear from these 2 as they share some very powerful insights that began in college!!! Want to connect with The UPgraders? We specialize in communications, training and development. If your company, agency or religious organization needs training to increase profits and productivity, look no …
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🎙️ Podcast Show Note: Personal Empowerment And Confidence Building ft. Natasha Rawls In this empowering episode, we dive into the transformative world of personal empowerment and confidence building. Our guest, Natasha Rawls, a seasoned Empowerment Specialist, shares invaluable insights and practical strategies to help you unlock your inner potenti…
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Ready to elevate your personal brand and networking game in the digital age? Join us for the latest episode of our podcast with Sree Sreenivasan, Former Chief Digital Officer of NYC, Met Museum, and Columbia. Sree shares his inspiring journey from job loss to seizing growth opportunities through strategic online engagement. His story serves as a ma…
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Do you ever feel like your niche is jam packed? Do you worry that there might not be enough room for you? Here's some good news. If there are loads of people doing what you're doing, it means there's a demand for it. And that means, there's no reason why you wouldn't attract clients too. But how? Why would someone choose you over someone else? Read…
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Mobility work tends to be a little more nuanced and specific than some of the other types of exercises. While you don’t have to understand every detail behind the exercises, it can be helpful to understand a little more about them so you can get the most out of your efforts. In this episode you’ll learn the 3 main things to understand about the exe…
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Happy Friday babes! Me and Angie are back with another episode and this one is just as chaotic and hilarious as the last - If you haven't listened to Mondays episode yet make sure you have caught up. We discuss how to be authentically you and embrace all sides of your character and explore Angie's incredible comedic side of spirituality but before …
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Social Advertising: Strategien, die wirklich funktionieren In der Episode 99 des «Digital Marketing Upgrade» Podcast's tauchen Thomas Besmer und Gastexperte Daniel Levitan tief in die Welt des Social Advertising ein. Daniel erläutert dabei, welche Taktiken tatsächlich Ergebnisse liefern und wie innovative Strategien helfen, sich von der Konkurrenz …
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In this special Asprey Archive episode you’ll learn that while yes, testosterone fuels energy and performance, it’s not the be-all and end-all solution for men’s health woes. A systems biology approach considers many other aspects and provides a broader perspective about what’s going on with you. This conversation features board-certified urologist…
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Ever tried to make resolutions and spectacularly failed? I have. That's why I don't do New Year's ones anymore. I never really thought about why I always break them. Just thought it was me. But this concept of taking one day at a time actually hit home. In this episode, I share an important lesson I learnt from a friend of mine, and how it has tran…
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In today’s episode you’ll explore the complexities of memory with Dr. Charan Ranganath, a top expert in cognitive neuroscience. This episode takes you through the fascinating ways our brains record, process, and utilize memories to navigate daily life and shape our futures. You’ll learn how memory impacts decision-making, the truth about common myt…
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Skepticism about the future of the Vision Pro and brutal reviews of the Humane Ai Pin make us discuss misguided expectations and the power of the smartphone duopoly. We also attempt to decode reports of new M4 Mac chips. This episode of Upgrade is sponsored by: Wildgrain: Get FREE croissants in every box and $30 off your first box. Sanebox: Clean u…
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Silicon Humanism founder, Sylvia Gallusser, worked for television and radio in France and in strategy consulting in California before making a career transition to become a professional futurist. The job title of a futurist might not have been on the shortlist of many children’s dream jobs growing up, but the discipline has become essential as comp…
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I'm here to tell you that selling can be comfortable - not pushy. If you work with me or have worked with me, you'll know that I only teach relationship-based sales, and strategies that are permission based. So, in this episode, I share four quick strategies that lean into YOUR preferred style of selling: Looking at opportunities in front of you We…
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Hey babes! Happy Monday. I have been SO excited to release this episode ever since I recorded it with Angie as I honestly laughed the whole way through. Honestly nothing was off limits this episode and I was blown away by Angie's knowledge. We discuss navigating your wellness obsession, finding love, the realities of parenthood + embracing joy, oh …
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In today's episode, Ted talks to Lisa, a 44-year-old senior-level executive and single mother of four children who tried almost every fat loss fad, joined my group coaching program and lost over 20 pounds. Most importantly, she doubled her confidence, regained joy, and fixed her relationship with food. Listen now!…
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These are the 3 phases I have people go through when I work with them on their movement. It’s a simple framework I use to select exercises and progressions based on the person’s needs for their goals at that time. This episode is specifically focusing on applying it to exercises focused on building more control and awareness.…
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I have such an amazing episode for you today, and it is perfect timing for spring and all the fresh energy that comes with it. If you've been feeling tired or lost, feeling a bit overwhelmed, or in a kind of plateau and it feels like nothing's moving then this episode is going to blow your mind. I'm going to show you how to accelerate your manifest…
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Wine over dinner, happy hour with friends, and beers on the weekend. Before you know it, alcohol can add up fast. In this Ask Ted, Ted answers, "How much alcohol can we drink before it negatively affects our weight loss and muscle growth? " Tune in to get all your questions about alcohol and weight loss answered!…
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Since the internet took off, the relationship between publishers and advertisers has been fraught. Co-founders Christopher Brennan and Reagan Nunnally of Overtone are using AI tools to analyze articles and help both sides maximize their success online. The two previously worked on all sides of the publishing industry, with Christopher working as a …
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Join Dave Asprey for a fascinating discussion with Colleen Cutcliffe, Ph.D., on leveraging the power of GLP-1 for natural weight management and overall well-being. Discover how probiotics can naturally stimulate GLP-1 production in the body, helping reduce food cravings and maintain a healthy gut lining. We delve into the differences between pharma…
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Invitatul lui Marian HURDUCAȘ din această ediție s-a apucat în 2014 de alergat ca hobby - și gluma aici ar fi că de atunci nu s-a mai oprit -, iar un an mai târziu a pus bazele 321sport - cea mai mare comunitate de alergători din țară. Din 2018 este fondatorul agenției The Sports Architects care se concentrează pe marketingul și comunicarea în segm…
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How in the world do you stay married for 37 years!!! Well, hear from these 2 as they share some very powerful insights that began in college!!! Want to connect with The UPgraders? We specialize in communications, training and development. If your company, agency or religious organization needs training to increase profits and productivity, look no …
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Let's stop letting fear paralyse us. Especially fears around 'what ifs'. After all, there are so many what ifs that are scary. But, what if it works? Enjoy :-) Sumantha ____________________ 👋🏽 Hello! I'm Sumantha McMahon, a qualified business trainer with over 15 years' experience, and a former teacher turned tutor. I specialise in supporting educa…
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Today you'll step inside the real world of fame with Ramon Hervey II, the mastermind manager behind iconic figures like Vanessa Williams, Bette Midler, and Richard Pryor. He is author of "The Fame Game: An Insider's Playbook for Earning Your 15 Minutes." With years of experience guiding celebrity journeys, Ramon dismantles the myths surrounding fam…
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Subtitle: When I Quote Mary Poppins Quoting Cinderella Casey Liss joins Myke to discuss Apple's new Spatial Personas for visionOS, and their thoughts on an immersive experience from... Gucci? Also, emulators are coming to the App Store, and Myke wants to check Casey's vibe. This episode of Upgrade is sponsored by: DeleteMe: Get 20% off your plan wh…
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Nick Toso and Catalina Villegas are journalists and co-founders of the AI-powered platform Rolli who originally met while working at CNN Español. As seasoned journalists, the two understand the pressures that the daily grind puts on reporters better than anyone. Connecting with reliable sources is one of the most time-consuming tasks a journalist f…
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Guys, I have such a juicy episode for you today, and I just wanna shout out the girlies on Instagram who voted for this episode, because I had a couple of ideas rolling around. So, I put out a poll on Instagram and this was the clear front runner. But I am going to talk to you all about the messy fucking middle. That horrible part in between when y…
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Here's the good news - us edu business owners usually know when our seasonal income drops are. And that means we can plan for them! In this episode, I share the ways I make these periods less stressful by: ✔ Getting familiar with my numbers ✔ Creating planned income boosts ✔ Exploring passive, scalable and passive-income streams Enjoy :-) Sumantha …
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