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Relay

Relay

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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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Relay Station Bravo

Bravo Fleet Communications Office

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Founded in 1997, Bravo Fleet is one of the world’s largest and oldest Star Trek online fan communities. Our podcast is all about our members, their written stories, the activities we participate in, and our shared passion for Star Trek, Science Fiction and more!
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RelaySA

RelaySA

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RelaySA is a podcast showcasing a connected conversation about student affairs in Canada. Hosted by Adam Kuhn and Nadia Rosemond, each person interviewed suggests who should be interviewed next.
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Subspace Relay

Subspace Relay

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Four grown men re-watch 'Star Trek: The Next Generation' in an attempt to find faith in humanity. We'll talk about growing up with Star Trek and science fiction in general, how the genre impacted our lives and discuss how well the show has aged since its release in 1987. Expect silliness, nostalgia, irreverence and a South African accent as we relive our TV youth through the medium of Star Trek.
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Overcoming substance abuse is hard. Listen to your host ZO, and his reality of circumstances. Find out how to control substance abuse from a liberal approach, along with crazy drug addiction stories. This is our organizations effort to make a serious matter more chill, consisting of quick blunt lessons engineered like music. Please be advised our podcast are extremely explicit. Support this podcast: https://podcasters.spotify.com/pod/show/neurosisfaction/support
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Wellness from Within Podcast Relay

Wellness from Within Podcast Relay

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This podcast consists of short interviews within the Baylor College of Medicine Department of Medicine, with its beginnings in the Section of Gastroenterology and Hepatology. Topics discussed are related to personal wellness practices, with each week’s interviewer choosing the person they would like to “tag” for the following week’s podcast. Cover art photo provided by Bekir Dönmez on Unsplash: https://unsplash.com/@bekirdonmeez
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The payments industry is both complex and ever-changing. With new regulations, rising costs, and an increasingly essential customer experience to consider, retailers need to stay informed. Retail Relay is your weekly source of bite-sized payments insights, brought to you by CMSPI. By bringing unique visibility into trends across different industries and channels, we dissect the complexities into digestible insights. If you want to learn about all things payments, you're in the right place!
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The Creative Relay

Smith & Western

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Welcome to The Creative Relay Podcast. In each episode you'll hear from an inspiring creative mind. First to be interviewed and then interviewing the creative of their choice in the following podcast. The baton is passed on each episode as the interviewee becomes the interviewer. Along the way, presenter Paul Dunne oversees things endeavouring to keep things light, lively and illuminating. All the podcasts are recorded in Smith & Western's dedicated podcasting studio in Redfern Sydney.
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Relay Chain

Parity Technologies

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Relay Chain is a podcast covering blockchain development and building the decentralized web. We focus on the cutting edge of blockchain tech, including Substrate (https://parity.io/substrate) and Polkadot (https://polkadot.network). Brought to you by Parity Technologies (https://parity.io), a core blockchain infrastructure company. Parity is creating an open-source creative commons that will enable people to create better institutions through technology. Follow us at @paritytech (https://twi ...
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The Big Learner Relay is an annual event involving 100's of Driving Instructors and pupils raising money for BBC Children in Need. Nine years ago while watching 'Children in Need' Lou Walsh thought 'Why aren't us driving instructors doing something to raise money for such a great cause? - Let's do something! How about a Big Learner Relay?! We could relay a top box (the kind that driving instructors have on the roof of their cars) from one driving lesson to another around the country!?' Well, ...
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Relay: the Team GB podcast

Relay: the Team GB podcast

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In series 1, Vernon Kay, Nicola Adams and Rhys James welcomed Team GB athletes competing in Tokyo 2020, discussing everything from selfies with Usain Bolt to eating sushi for breakfast. Throughout the series, Rhys made various bold claims about his potential as a future Olympian, so for series 2, we decided to put him to the test. As well as speaking to Team GB athletes competing a Beijing 2022, Rhys tries his hand (and slippy foot) at various Winter Olympic sports, ably assisted by his expe ...
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Welcome to our Channel! We are so excited to bring you our video podcast channel "A Pair of Thoughts" with twin host, Slim and Relay. We are so excited to bring our thoughts and experiences to everyone that tunes in. We hope through our experiences, we can help you all overcome some daily life challenges. As professional women who are also mothers to adult children, we have had our share of journeys and continue to learn everyday. Our perspectives and views are surely ours but why not share. ...
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Will Microsoft make a dream handheld? This episode of Remaster is sponsored by: Hullo: A simple, natural pillow designed for comfort. Try it for 60 days. Links and Show Notes: Support Remaster with a Relay FM Membership Like a Dragon: Infinite Wealth on Steam Balatro Slice & Dice Final Fantasy VII Rebirth The Elder Scrolls V: Skyrim - Wikipedia The…
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Today on group chat we have Kofuzi, Laura Thweatt, and Peter Bromka (and a tiny bit from Matt Chittim). Episode Rundown: Chicago Shamrock Shuffle Strava and Kudo Bombs Kofuzi's Trip to Jamaica for Champs Talent and Records at Champs The Impact of Connectivity on Talent Incubation Unique Aspects of Jamaican Track and Field The Precision and Techniqu…
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The Pixel 9 rumors are confusing, but not as confusing as why YouTube is letting AI jump around the timeline. Also, have you smelled your Galaxy S24 Ultra's S Pen lately? Links and Show Notes: Google Pixel 9 design revealed through 5K renders; will launch alongside Pixel 9 Pro, Pixel 9 Pro XL Circle to Search coming to Pixel 6 series, Fold, and mor…
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Lots of Disney this time! We talk Disney's big succession question, Taylor Swift's Disney+ numbers, and Disney's deal in India. Also, a quick Sports Corner on NFL streaming rights, Spulu, and ESPN as a streaming aggregator. This episode of Downstream is sponsored by: Good Chop: High-quality American meat & seafood. Get $120 off your first 4 boxes w…
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Federico keeps refreshing Apple Newsroom, Myke is ready to federate, and Stephen goes down quite the rabbit hole. This episode of Connected is sponsored by: Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Ecamm: Powerful live streaming…
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Our use of tethering for Internet, Mac buying advice, our notification styles, and the TikTok ban. This episode of Clockwise is sponsored by: Clockwise merch!: Including our BRAND NEW tote bag. Guest Starring: Brianna Wu and Paul Kafasis Links and Show Notes: Tim Cook has taken a meat ax to his notifications and you can too! Support Clockwise with …
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Brad and Myke turn the piston on the new Kaweco Sport, and then turn the nib on the Sailor TUZU, a new entry-level pen hitting the market soon. Plus, what do they think about the new LAMY AL-Star releases? This episode of The Pen Addict is sponsored by: Pen Chalet: Click the ‘podcast’ link at the top of the website and enter the password 'penaddict…
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David & Mike celebrate 200 episodes by sharing their favorite productivity hacks. This episode of Focused is sponsored by: Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED. Links and Show Notes: Deep Focus: Extended ad-free episodes with b…
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How the Apple Vision Pro is fitting into our lives so far, the usage of our apps on visionOS, and considering how to allocate our attention and resources to the platform. This episode of Under the Radar is sponsored by: Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Links and Show Notes: Support Unde…
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Subtitle: You Can't Arm a Hammer The U.S. Department of Justice joins the European Commission in contributing to Apple's legal troubles; and in a surprise, pre-emptive move, we attempt to predict the future of the iPad via a draft! This episode of Upgrade is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using co…
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David Metzger is a composer, arranger, and orchestrator with a celebrated career that has earned him Academy, Grammy, and Tony Awards. He joins the guys to talk about how the music for some of the most beloved films and shows of our time is made. This episode of Mac Power Users is sponsored by: NetSuite: The leading integrated cloud business softwa…
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Rosemary and David have multiple ways to automate file management on your Mac. This episode of Automators is sponsored by: LinkedIn Jobs: Find the qualified candidates you want to talk to, faster. Post your job for free today. Links and Show Notes: Credits The Automators Rosemary Orchard David Sparks The Editor Jim Metzendorf The Fixer Kerry Provan…
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This week's biggest Google news was actually about Apple. Has Apple finally accepted that it needs Google's help in the AI department? Will the companies hold each other in solidarity as they face the DoJ? Links and Show Notes: Apple and Google Are Discussing a Deal to Bring Generative A.I. to iPhones Apple in Talks to License Google Gemini for iPh…
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Laura and Lindsey are back with the chat with a pro series with guest Lindsay Flanagan! Lindsay is an Asics sponsored athlete who went into the Olympic Marathon Trials as a heavy favorite to be in the top three. She placed 8th and in this episode Lindsay shares with us about how she is feeling after that finish and how she really felt during the ra…
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Can the Vision Pro deceive Grey's perception of temperature? Does Myke truly need an office separate from his home? And how quickly after waking do Myke and Grey check their phones? This episode of Cortex is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Squarespace: Save 10% off your firs…
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Good things are good except for when they're not. Jay and Kathy share some of the things they've stopped doing because it's better than good if we just don't. This episode of Conduit is sponsored by: Ecamm: Powerful live streaming platform for Mac. Try it for free today. Links and Show Notes: Checked Connections - Jay ✅ - DO YOUR F@#$#&g taxes - Ka…
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Myke, Tom, and Dan chat about Mark Two, Mark Two (nobody calls it that) and then discuss Dan’s new hobby. Links and Show Notes: Support Thoroughly Considered with a Relay FM Membership Mark Two – Studio Neat Details on the Mark Two Changes Mark Three – Studio Neat Dan's Guitar – ThreadsPar Dan Provost, Tom Gerhardt, and Myke Hurley
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Today's show is a fun one that features Lindsey Hein, Tommie Runz, Peter Bromka, and Matt Chittim Topics: The L.A. Marathon - why does it lack the same acclaim as other major marathons, despite its size and community support. Creating a unique race experience and leaning into the difficulty of the course can help elevate a marathon's status. The id…
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Myke surprises his co-hosts, Federico finished the alphabet, and Stephen thought he had an exciting project on his hands. This episode of Connected is sponsored by: NetSuite: The leading integrated cloud business software suite. 1Password: Hassle-free security for everyone. Get 2 weeks free. Nom Nom: Healthy, fresh food for dogs formulated by top B…
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How we search online, our tips for minimizing vehicle data tracking, the GenAI features we'd like to see added to Apple's platforms, and what features we'd want to see in a future iPad. Guest Starring: Chris Lawley and Shelly Brisbin Links and Show Notes: How we search online, our tips for minimizing vehicle data tracking, the GenAI features we'd l…
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Does LAMY know what they are getting into with Uni-ball? Just this week, Uni has launched a new Jetstream ink formulation, and a new Kuru Toga engine mechanism. And, the Kuru Toga isn’t as popular as the Uni Pin Fineliner apparently! This episode of The Pen Addict is sponsored by: Enigma Stationery: Shop online with code PENADDICT24 for a free gift…
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Zach Knox bought a Vision Pro when they first became available, anticipating that Apple's headset would provide accessibility features. How those features might work with Zach's low vision? That was a big unknown. Guest Starring: Zach Knox Links and Show Notes: Support Parallel with a Relay FM Membership Submit Feedback Vision Accessibility on Appl…
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If a microwave is too high-tech for you, there are a bunch of others ways to make popcorn. Most of them have super fun names. This episode of Ungeniused is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code UNGENIUSED. Links and Show Notes: Support Ungeniused with a Relay FM Membership Submit Feedback Unge…
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Our very own Tommie Runz just ran the Osaka Marathon and 7 days later ran the Tokyo Marathon. Now he recovers before ramping back up to run Boston and London!!! Hear the recap from Japan here on Relay! Lindsey and Peter have questions. Hey you- you listening on the regular??? You enjoying? Leave us a 5 star rating and some nice words for a review! …
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The weekend was JAM PACKED with running goodness and we couldn't wait to dive-in! Today on the show we have Peter Bromka, Lindsey Hein, Marcus Brown, and Matt Chittim. World Indoor Championships The unpredictable nature of postpartum journeys Tommie's successful run in Tokyo Fred Kurley's desire to compete Debate on Kipchoge's possible Olympic sele…
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Aaron talks about Star Trek History for March with a few interesting connections! We then welcome RaWolfe, a Bravo Fleet Task Force Commanding Officer who writes, competes, and plays games. We talk to him about his Star Trek story, his Bravo Fleet story, and then we dig into a story he and Aaron wrote back in the We Are The Borg Fleet Action. After…
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This wide-ranging conversation features Laura Thweatt, Peter Bromka, Lindsey Hein, and Matt Chittim. We go through the following with plenty of our trademark tangents: The Hein Kids and Lindsey's Chaos Allie Wilson and the Importance of Training Partners and Coaches The Challenges of Switching Coaches The Excitement and Potential of Indoor Track Me…
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In this conversation, Mario Fraioli discusses his coaching career, what he loves about the profession, how he has grown as a coach, the challenges his athletes face, his communication around those topics, and much more with Stefanie Flippin and Peter Bromka. This is our new take on this format. Instead of addressing specific training and racing top…
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In this episode we bounce around a bit between the trickiness behind super shoe recommendations, brand sizing differences, indoor "short" track National Championships, international marathon PR's/Olympic standards, communication norms, and why someone should never knock on Tommie's door! Today's show features Kofuzi, Tommie Runz, Marcus Brown, and …
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Welcome to Relay Station Bravo! We're previewing what's to come with the relaunching of Relay Station Bravo. Aaron shares his story of joining Bravo Fleet and his love for Star Trek. We aim to reach out to the Star Trek community and engage with Bravo Fleet members. Aaron discusses the history of Star Trek and its impact on him. He highlights the r…
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So much running to talk about and so little time!! This episode dives into the Millrose Games, Black Canyon, the Taylor Swift Super Bowl/which pro runner should she date, and so much more. Also, half way through the episode we react to the breaking news of Jakob Ingebrigtsen saying he could beat Josh Kerr while blindfolded! This episode features La…
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This past Sunday we lost a legend. Kelvin Kiptum, the fastest marathoner of all-time, and his coach Gervais Hakizimana, died in a car crash outside of Eldoret, Kenya. By the age of 24, Kelvin had established himself as one of the best endurance runners in history. His world record setting 2:00:35 performance at the 2023 Chicago Marathon was simulta…
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Our very own Relay teammate Laura was trained up to run hard and compete for a spot on the Olympic team this past weekend. As the race began she quickly realized something was off and long story short ended up unable to finish her race and took an ambulance ride to the hospital. She's going to share the rundown of what happened and we also talk abo…
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What. A. Weekend!!! We couldn't talk about it all, but we certainly tried to! From Fiona O'Keeffe's historic performance, to the paradox of the fastest times ever combined with only 41 runners in each race going sub-OTQ pace, the person we felt most gutted for, to Bromka nearly getting arrested... there's a lot here. The episode features Tommie Run…
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Are you ready? The time is upon as the Olympic Marathon Trials are one day away. This is sure to be an historic day in American endurance racing and we could not be more excited about it!!! On the podcast today we have Marcus Brown, Lindsey Hein, Peter Bromka, and Matt Chittim chopping it up about their favorite story lines, athletes to watch, and …
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This conversation with James McKirdy, Peter Bromka, and Matt Chittim explores the top three/top two conundrum in the men's Olympic Trials marathon. The discussion delves into the rules and regulations set by World Athletics, the governing body for the sport, and the impact on American athletes. The concept of unlocking spots for the Olympics is exp…
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Olympic Trials Draft part two is here and today we are picking the men! In this episode we have Kofuzi, Laura Thweatt, Lindsey Hein, Tommie Runz, Peter Bromka, and Matt Chittim each selecting seven athletes (with our top five scoring points). Also, shout-out to our first sponsor - Lagoon! Head over to www.lagoonsleep.com/relay and use code RELAY to…
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Here we go!! The marathon trials are right around the corner and we were pumped to fire up the mic's and do our fantasy drafts. Today we have the women's draft with Lindsey Hein, Tommie Runz, Peter Bromka, and Matt Chittim each selecting seven athletes. Also, shout-out to our first sponsor - Lagoon! Head over to www.lagoonsleep.com/relay and use co…
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Today is the last Group Chat before the Olympic Trials and were are PUMPED. We dive into the Houston Half Marathon results for the American men and women, how it relates to Trials prep, and Chris Chavez taking down a lifetime goal! This episode features Lindsey Hein, Peter Bromka, and Matt Chittim.
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In this Episode of Behind the Running Influencer, Kofuzi and Tommie Runz sit down with Phily Bowden. Phily Bowden is a pro marathoner for New Balance. She’s based out of the UK, but she’s known worldwide via her massive following on YouTube and Instagram. (recorded Dec 21, 2023) 0:00 intro 1:46 Phily 2:27 Houston Marathon Prep 3:46 looking back at …
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Today we have a fun a wide ranging conversation that focuses on Emma Bates's injury announcement, Top-10 U.S. Men's Marathoners Family Feud, Kofuzi and elite's running Houston, and the impact (or lack thereof) of the Olympic Marathon on professional careers. We has also have some wild tangents that include vacuum YouTube, New Year's Day races, and …
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Welcome to 2024!!! We kick off the new year with Tommie Runz, Peter Bromka, Marcus Brown, and Lindsey Hein in a fun and funny group chat. In this episode they give their 2024 In's-and-Out's, "what would David Goggins say" feedback, audience-specific content analysis, and much more.
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Today on the show we tried something new and hopefully you find it as fun and entertaining as we did! Lindsey Hein leads the episode and plays the role of Trivia Host while giving 10 trivia questions to Peter Bromka, Tommie Runz, and Matt Chittim. If you liked this episode you can give us suggestions for future trivia topics on Instagram at www.ins…
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*The first version of this podcast had the wrong audio. That version has been deleted and this one has the proper audio. Thanks!!! In this episode, Kofuzi, Tommie Runz, and Matt Chittim discuss the Chicago/Berlin marathon lottery results and offer alternatives for those who didn't get in. They also marvel at CJ Albertson's incredible marathon strea…
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