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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Welcome to the Jamil Samra podcast, where amazing things happen.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn's Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like ...
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Chase Jarvis is a visionary photographer, artist and entrepreneur. Cited as one of the most influential photographers of the past decade, he is the founder & CEO of CreativeLive. In this show, Chase and some of the world’s top creative entrepreneurs, artists, and celebrities share stories designed to help you gain actionable insights to recognize your passions and achieve your goals.
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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Interviews with guests who have created simple solutions to be more inclusive for people with disabilities, chronic illnesses and life baggage. Listeners can learn and apply some of these solutions to support themselves and others to live their best lives. Listeners can also hear how they can be the confident in developing their ideas into new inclusive solutions that can make a real difference to people's lives.
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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The UltraRunning Magazine Podcast brings listeners in-depth conversations with elite ultrarunners, coaches, medical professionals, race directors and more who cover any and all topics in the world of ultrarunning.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Bringing Together Local Businesses and Neighbors of Estero.
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Best friends and super-nerds, Debra Messing and Mandana Dayani meet 20 of their heroes. Each episode, they learn about the journeys each of these Dissenters took to find their purpose and how they found the courage to dissent. Guests include: Hillary Clinton, Jane Fonda, Patrisse Cullors, Eva Longoria, Adam Schiff, Jameela Jamil and Sophia Bush.
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Human Rights & Justice with host Attorney Nkechi Taifa, features kick-ass commentary and stimulating guests discussing a plethora of domestic and global themes encompassing political, economic and social rights.
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You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. How do we make smarter decisions? How do we think from first principles? On the surface, Afford Anything seems like a podcast about money and investing. But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacogn ...
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Home Brewing and How to Brew Podcast for Beer Brewers
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Video version of the BeerSmith Podcast
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Dive into the fascinating world of public health as the CHPPD interviews public health professionals from across discipline. Even if you are a seasoned public health professional or new to the field, tune in to learn something new.
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Welcome to the Coaching Culture Podcast
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Join Ricardo Vasquez who inspired by the death of his dad, Ricardo Luis Vasquez, decided to do his best to optimize his health and share what he's learning and doing with anyone who wants to do the same. Interviewing experts in their respective fields like Doctors, scientists, and others in the health space plus "super agers". People who are aging gracefully and look, feel and/or perform way below their age. My job is simple, to dissect the habits, rituals, routines, wisdom and knowledge fro ...
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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Is your main speed 110%? Dr. Dan Wool helps busy people with ways to "hack the hurry" and stay healthy naturally in the face of seemingly endless responsibilities.
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Making ALL the Right Connections with Sandi Eveleth | Business Networking and Consulting | Interviews with Industry Influencers and Connectors
Dr. Sandi Eveleth, inspired by John Lee Dumas of Entrepreneur on Fire and bringing you Connect for Success interviews by Kim Doyal of the WordPress Chick, Cory Huff of the Abundant Artist, Jason Van Orden of Internet Business Mastery, Darrin Bentley of BigWig Nation & more!
Learn how to increase profits for your business by Making ALL the Right Connections with Dr. Sandi Eveleth. She interviews industry influencers about how they Connect for Success, both online and offline, and throws in some great business networking tips and tricks in her solo shows. Remember, it's not what you know, but whom you know that matters! Follow her blog at SandiEveleth.com.
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Welcome to the anti-agony aunt podcast, So Wrong It's Right - with host Olivia Attwood. Olivia has lived many lives in the public eye: made friends, foes, plenty of mistakes and had amazing experiences, but through it all, she's always stayed true to herself. Which is why, this podcast series is all about being honest, squashing shame and fessing up to some of our most guilty pleasures. Olivia chats to guests from all walks of life about some of the most relatable moments of when they were s ...
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Revisiting Men’s Violence Against Women with Dr. Jackson Katz
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This week Jameela is revisiting an insightful conversation with trailblazer, educator, filmmaker, author, and viral TED Talk speaker Dr. Jackson Katz to discuss the language we use when discussing violence against women, bro-culture and how some men are afraid of losing social status with other men by speaking up. They also talk through how vulnera…
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#841 - Dr Jamil Zaki - How To Be More Hopeful In A Cynical World
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Dr Jamil Zaki is a psychologist, professor at Stanford University, and an author. In a world filled with fake news, bad news and doom, it’s easy to become cynical. But what does science say about whether cynicism helps or harm us? Why is it so seductive, and how can we all learn to become more hopeful? Expect to learn why people are so tempted by c…
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Overcome Negativity & Find Common Ground Amongst Online Hate & Political Division to Improve Your Health, with Mindset Expert Dr. Jamil Zaki
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Is Negativity RUINING Your Health? Are we really as DIVIDED as Online Hate would lead us to believe? Have we got the episode for you, and just in time for a stressful U.S. Election Season! Did you know that being a cynic might be doing serious damage to your body and mind? Dr. Jamil Zaki (Stanford psychology professor, Director of Stanford Social N…
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Dr. Jamil Zaki on Overcoming Cynicism: How Hope and Trust Transform Workplaces and Communities
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How does cynicism harm our workplaces and our communities? Tune in for this insightful conversation with Dr. Jamil Zaki, professor of psychology at Stanford University, director of the Stanford Social Neuroscience Lab, and author of the new book Hope for Cynics. Jamil joins Jessi to delve into the dangers of cynicism and the transformative power of…
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#712 The Science of Goodness - Dr. Jamil Zaki
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Dr. Jamil Zaki is an Associate Professor of Psychology at Stanford who studies cynicism and hope. He shares what he’s learned through his research, what drew him to study the brain in this way, and offers practical ways you can work through your cynical tendencies and lean in to hope. Watch for his new book Hope for Cynics The Surprising Science of…
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Rewiring Your Brain for Hope: How to Overcome Cynicism with Dr. Jamil Zaki : 1197
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In this episode of The Human Upgrade, Dave Asprey welcomes Dr. Jamil Zaki, a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. Dr. Zaki discusses the critical intersection between empathy, cynicism, and hope, exploring the impacts of negativity bias, cynicism in modern society, and how we can r…
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Hope For Cynics w/ Dr. Jamil Zaki
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This week Scott is joined by author and professor of psychology at Stanford University, Dr. Jamil Zaki. Scott and Dr. Zaki discuss tribal cynicism, how hopeful skepticism is different from naive optimism, and the importance of countering “social shark attacks”. Dr. Zaki's website- https://www.jamil-zaki.com/ See omnystudio.com/listener for privacy …
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Simple Trick to Build Trust in Your Creative Collaborations | Dr. Jamil Zaki
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In this episode, Stanford behavioral scientist Dr. Jamil Zaki unpacks the power of trust and the dangers of cynicism. We dive into how our beliefs shape our reality, with trust leading to incredible social and economic gains, while mistrust spirals into cynicism. Dr. Zaki shares insights on empathy, the post-pandemic rise in disconnection, and prac…
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The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki
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There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness? Our guest today, Dr. Jamil Zaki, is a leading psychologist and empathy researcher who has dedicated his career to exploring this question. He believes that humans are fundamentally good – and he has …
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Episode 218: Exploring Hopeful Skepticism with Dr. Jamil Zaki
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Episode: 218: Exploring Hopeful Skepticism with Dr. Jamil Zaki 📌Make sure to check out Dr. Zakis’ book “Hope for Cynics: The Surprising Science of Human Goodness” https://www.amazon.com/Hope-Cynics-Surprising-Science-Goodness/dp/153874306X 👉In this episode of the Drama-Free, Healthy Living Podcast, host Jess Cording interviews Dr. Jamil Zaki, a Sta…
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Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
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In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more adaptive alternative, healthy skepticism, and how embracing healthy skepticism can enhance both our e…
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139 — How to Be Less Cynical and More Positive About the World with Dr. Jamil Zaki
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Do you feel cynical these days? Research shows our negative feelings about one another are on the rise. However, studies also indicate that people are actually more trustworthy, honest, and less greedy than they used to be. Dr. Jamil Zaki says that if you're feeling cynical, there are strategies that can help you develop a more positive outlook on …
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#844 - Dr Laith Al-Shawaf - Why Do Humans Actually Have Emotions?
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Dr Laith Al-Shawaf is an evolutionary psychologist, researcher and Associate Professor in the Department of Psychology at UCCS. Humans have a wide range of emotions. But why do we feel anything at all? Why do we have a felt sense of emotions and how did they evolve? Expect to learn the evolutionary story of why humans feel stuff, whether some emoti…
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How to Face Your Financial Fears
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#544: Remember that time you found a $20 bill in an old jacket pocket? The rush of excitement, followed by the quick mental math of what you could buy with it? That's your money mindset at work. In this episode, we dive deep into the psychology behind our financial decisions. You'll hear about the three money mindsets: anxious, obsessed, and avoida…
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How to Overcome Childhood Emotional Neglect with Jonice Webb
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In this episode, Jonice Webb defines and discusses how to overcome childhood emotional neglect (CEN). She brings a wealth of knowledge and insight into the complexities of emotional neglect, offering practical strategies for healing and growth. Her work provides valuable guidance for individuals navigating their healing journey and empowers them to…
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Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205
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Dave Asprey is joined again by glutathione expert Nayan Patel to explore the transformative effects of this “master antioxidant” glutaryl. From skin health and detoxification to energy production and mitochondrial function, glutathione plays a critical role in overall wellness. Nayan shares his cutting-edge research on topical glutathione delivery …
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#714 Dr Peter Levine - Inventor Of Somatic Experiencing
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Dr. Peter Levine is a psychologist and biophysicist and the developer of the therapeutic modality, Somatic Experiencing. He is also the author of the wildly popular book, Waking the Tiger and Founder and President of the Ergos Institute for Somatic Education. He opens up about his own trauma and what led him to his ground-breaking work. Peter's new…
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#715 Dr Peter Levine - Inventor Of Somatic Experiencing
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Dr. Peter Levine is a psychologist and biophysicist and the developer of the therapeutic modality, Somatic Experiencing. He is also the author of the wildly popular book, Waking the Tiger and Founder and President of the Ergos Institute for Somatic Education. He opens up about his own trauma and what led him to his ground-breaking work. Peter's new…
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146 — 10 Things Being a Therapist Taught Me About the Human Experience
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There are foundational beliefs, fears, and struggles that all humans grapple with. Yet, many of those things are never discussed. As a therapist, however, I get to hear what people are really thinking and it's taught me a lot about the common experiences we have as humans. Some of the things I share are: The 10 universal truths I've learned about h…
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Spartathlon w/ Mandie Holmes
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Scotty sits down with Mandie Holmes, a seasoned ultrarunner who has competed at the Spartathlon in Greece, and will be toeing the line at the 2024 event as part of Team USA. She shares her experience running Spartathlon the first time and what she hopes to achieve in Greece this year. Holmes also touches on her previous race experiences including W…
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Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204
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In this transformative episode of The Human Upgrade, three of the world’s foremost experts on sexual wellness—Kim Anami, Susan Bratton, and Emily Morse—explore the depths of sexual mastery, pleasure, and performance. This discussion uncovers the often-overlooked power of sexual energy as a source of personal growth, healing, and vitality. Whether y…
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From Prison To Social Impact w/ Wallo 267
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This week Scott is joined by activist, podcaster and author, Wallo 267. Scott and Wallo discuss Wallo's early life of crime and incarceration, what he did after his release to change his path in life for the better, his impact on the youth and hip hop community, and his mission to show the world that there are no straight lines to healing. See omny…
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997: How to Push Past Self-Doubt and Find the Confidence to Pursue Big Things with Pat Flynn and Matt Gartland
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Pat Flynn and Matt Gartland share insights on impostor syndrome–and more–from their community of thousands of developing entrepreneurs. — YOU’LL LEARN — 1) The mindset shift that stops self-doubt 2) The three daily questions that build confidence 3) Why to seek more uncomfortable situations Subscribe or visit AwesomeAtYourJob.com/ep997 for clickabl…
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#843 - Richard Dawkins - Why Can No One Agree On Evolution, Race & Religion?
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Richard Dawkins is an evolutionary biologist, author, and emeritus fellow at the University of Oxford. I spoke to Richard on stage in Austin Texas as a part of his final ever live tour. The next day we got to sit down and discuss all the things we didn't have time to talk about the night before. Expect to learn what Richard thinks about the recent …
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WEDDING SPECIAL: Liv’s Engagement FAIL, Family Feuds and your wedding DILEMMAS
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Liv is BACK with a juicy solo episode on WEDDINGS! She reminisces on her dream engagement in Dubai and how she fell out with Brad just DAYS before he got down on one knee. She's spilling the tea about kids at weddings, the politics of the guest list and having sex at the end of your big day. Plus, Liv gives UNFILTERED answers to your biggest weddin…
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6 Unexpected Ways to Break Free from the Herd
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In this episode, I break down why playing it safe kills creativity and how you can break free from the comfort zone trap. Pulling from Never Play It Safe, we talk about using small risks to build big courage, why failure is your best teacher, and how to reshape your journey for real growth. If you're stuck or craving more, this one's for you. Some …
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Are We Too Tame? How to Rediscover Your 'Wild' | Craig Foster, Director of 'My Octopus Teacher'
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Today, we’re venturing deep into the wild with someone whose life’s work challenges us to reconnect with the essence of nature and, in doing so, rediscover our own humanity. Our guest today is Craig Foster—a renowned filmmaker, photographer, and naturalist whose immersive experiences in the wild have captivated millions. Craig is perhaps best known…
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Ep #9: How Jodie Beat Paralysis Without Surgery - With Jodie Brown
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Send us a text In this episode, Jodie shares her incredible journey of beating paralysis without surgery. Learn how she reversed aging and improved her healthspan! ------------------------------------------------------------------------------------------------------------------- How To Find Us: https://youthfulagingsecrets.com https://www.instagram…
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How to Handle 7 Types of Hardball Negotiation Tactics, so You Can Earn More and Spend Less
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Deeply Discounted Beta Test Cohort, Open Now through Sept 27: affordanything.com/yournextraise ____ #543: Picture this: You're at a car dealership, trying to get the best price on your dream car. The salesperson hits you with a "take it or leave it" offer. Your palms are sweaty, your heart's racing. What do you do? That's just one of the tricky sit…
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How to Learn to Love Life Sober with Christy Osborne
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In this episode, Christy Osborne discusses how to learn to love life sober! She shares her deep and personal understanding of the societal pressures that often intertwine with alcohol consumption. Christy’s journey to sobriety offers a candid exploration of the “mommy wine culture”, challenging its pervasive influence. Through her personal experien…
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Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203
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In this episode of The Human Upgrade, Dave Asprey sits down with Clint Ober, the pioneer of grounding and earthing technology. Together, they explore the profound effects of reconnecting your body with the Earth’s natural energy through grounding, revealing how this practice can reduce inflammation, optimize mitochondrial function, and enhance over…
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Uzo Aduba: Mental Health of My Orange is the New Black Character, the Moment I Knew God is Real, & My Struggles with Being Seen
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Uzo Aduba Reveals the Story Behind "Crazy Eyes" on ORANGE IS THE NEW BLACK: Faith, Resilience, and Identity PLUS The SHOCKING moment she experienced Supernatural Proof that GOD IS REAL! Dive into the incredible journey of a unique & talented artist who balanced the high expectations of her family and culture with her passion for art....AND hear the…
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Time Management Is Dead—Here’s What Actually Works
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In this episode, I break down the myth that being busy equals success and why it’s actually killing your creativity. I share practical ways to take control of your time, get into flow, and reclaim your day with strategies like time blocking and shifting your mindset. If you feel like you’re always reacting instead of creating, this one’s for you. S…
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Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
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In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We explain why, as children, we are particularly vulnerable to PTSD and how st…
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