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How to Get What You Really Want

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Manage episode 328035630 series 2809282
Contenu fourni par No Guilt Mom. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par No Guilt Mom ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Do you shy away from asking for things that you want because you’re afraid that it will be viewed as selfish? Many of us feel guilty and don’t ask for things that we really want (such as time away from the kids or even spending money on something that is just for us) because we are afraid that we are being so selfish.

In this episode we will be discussing what causes that stress and guilt when we want something that can be defined as “selfish”, ask if being selfish is actually a bad thing, and walk you through how to go after and really ask for what you want.

Resources We Shared:

Balance Workshops- Do you feel like everything is so overwhelming? Do you ever beat yourself up for not following through or "dropping the ball"? Get the support you need to finally balance your own needs with the needs of your family with our Balance workshops program!

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself by Dr. Aziz Gazipura

Happy Parent Checklist - This FREE checklist gives you the step-by-step plan to delegate more to your family, feel less overwhelmed and connect in a positive way!

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast!

No Guilt Mom YouTube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

293 episodes

Artwork
iconPartager
 
Manage episode 328035630 series 2809282
Contenu fourni par No Guilt Mom. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par No Guilt Mom ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Do you shy away from asking for things that you want because you’re afraid that it will be viewed as selfish? Many of us feel guilty and don’t ask for things that we really want (such as time away from the kids or even spending money on something that is just for us) because we are afraid that we are being so selfish.

In this episode we will be discussing what causes that stress and guilt when we want something that can be defined as “selfish”, ask if being selfish is actually a bad thing, and walk you through how to go after and really ask for what you want.

Resources We Shared:

Balance Workshops- Do you feel like everything is so overwhelming? Do you ever beat yourself up for not following through or "dropping the ball"? Get the support you need to finally balance your own needs with the needs of your family with our Balance workshops program!

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself by Dr. Aziz Gazipura

Happy Parent Checklist - This FREE checklist gives you the step-by-step plan to delegate more to your family, feel less overwhelmed and connect in a positive way!

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast!

No Guilt Mom YouTube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

293 episodes

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