290: Fri-Date | How to Choose Growth Over Fear

Fri-Date

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3+ y ago 25:24

MP3•Maison d'episode

Topic: Joy and Fear

We’re going to talk about the two ends of the emotional scale: Joy and fear. Fear is the worst possible emotion that we can live in, and if you’re feeling that way, you need to move on to the next best emotion as soon as possible. We outline how to move your emotions out of fear and closer to joy.

In This Conversation We Cover:

[03:33] The two ends of the emotional scale
[08:35] How to get into a joyous state
[10:25] Creating the environment to allow manifestation
[14:24] Manifesting from a place of joy instead of fear
[21:46] How kindness improves your mood

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Virtual mastermind: workhardplayhard90.com
The Push Journal

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

539 episodes

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